Depression Therapists in Oakville, ON

Cara Springle
Registered Psychotherapist (Qualifying), MACP, RP-Q
Verified Verified
1 Endorsed
Oakville, ON L6J
If you’re feeling anxious, exhausted, or burdened by ruminating thoughts, reach out to see if we’re a good fit!.
If you’re seeking a warm and supportive therapist to help you find joy and hope, you’ve come to the right place! Cara has experience with diverse clients, including first responders and foster parents, and specializes in addressing trauma, anxiety, depression and relationships.
If you’re feeling anxious, exhausted, or burdened by ruminating thoughts, reach out to see if we’re a good fit!.
If you’re seeking a warm and supportive therapist to help you find joy and hope, you’ve come to the right place! Cara has experience with diverse clients, including first responders and foster parents, and specializes in addressing trauma, anxiety, depression and relationships.

Dr.
Dr. Ayad assists adults with a wide variety of concerns. She helps adults reduce their anxiety and manage stress. She has experience working with adults who worry, have social anxiety, panic, OCD, or a phobia. She also assists adults who are struggling with low mood and depression. The adults she works with manage a variety of life stressors such as relationship distress, illness, grief or stress in their job or at school. Dr. Ayad has particular knowledge and skill in assisting clients with PTSD. Best practices in the treatment of PTSD was the focus of her doctoral research.
Dr.
Dr. Ayad assists adults with a wide variety of concerns. She helps adults reduce their anxiety and manage stress. She has experience working with adults who worry, have social anxiety, panic, OCD, or a phobia. She also assists adults who are struggling with low mood and depression. The adults she works with manage a variety of life stressors such as relationship distress, illness, grief or stress in their job or at school. Dr. Ayad has particular knowledge and skill in assisting clients with PTSD. Best practices in the treatment of PTSD was the focus of her doctoral research.

Karen M Thornton
Registered Social Worker, Hons, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Oakville, ON L6H
I have a unique approach that focuses first on rapport building, as research has shown this is the number one factor that makes therapy effective.
I am a Registered Social Worker, Psychotherapist in Ontario. I provide psychotherapy services from an anti-oppressive framework using a client-centered or family-centered approach to meet the various needs of my clientele. I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss, and other mental health concerns. I utilize various treatment tools in individual or group settings, including, CBT, Narrative, EFT, Mindfulness, DBT, Strength and System approaches. We also do cognitive and behavioural assessment and testing at our centers through a Registered Psychologist.
I have a unique approach that focuses first on rapport building, as research has shown this is the number one factor that makes therapy effective.
I am a Registered Social Worker, Psychotherapist in Ontario. I provide psychotherapy services from an anti-oppressive framework using a client-centered or family-centered approach to meet the various needs of my clientele. I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss, and other mental health concerns. I utilize various treatment tools in individual or group settings, including, CBT, Narrative, EFT, Mindfulness, DBT, Strength and System approaches. We also do cognitive and behavioural assessment and testing at our centers through a Registered Psychologist.

Lorena Patrucco
Registered Psychotherapist, ECE, BA, (Ed), MA, RP
Verified Verified
3 Endorsed
Oakville, ON L6M
We also specialize in guiding and supporting families through separation/divorce, and behavior problems.
Is your child or teen often feeling angry, depressed, or anxious? Is there tension in your home holding unresolved issues? Are you at your last wit’s end? Children problems can easily create turmoil in your home or school impacting their relationship with you and/or peers. We will be happy to help you and your child to re-gain your family harmony and create concrete solutions to address your concerns!
We also specialize in guiding and supporting families through separation/divorce, and behavior problems.
Is your child or teen often feeling angry, depressed, or anxious? Is there tension in your home holding unresolved issues? Are you at your last wit’s end? Children problems can easily create turmoil in your home or school impacting their relationship with you and/or peers. We will be happy to help you and your child to re-gain your family harmony and create concrete solutions to address your concerns!

Mina Esfandiari
Registered Psychotherapist (Qualifying), BA, MA, RP(Q)
Verified Verified
2 Endorsed
Oakville, ON L6J
Each of us carries stories of love and loss, experienced by generations who came before us.
When short-term therapies fail to create lasting change, clients turn to me for deep and transformative psychotherapy. With a decade of experience in modern psychoanalysis and multi-modal trauma therapy, I join individuals and families to create lasting change in their lives.
I specialize in working through C-PTSD, complex trauma, anxiety, depression, migration, grief, pregnancy, adoption, parenthood, exploration of sexuality, trans/queerness, and liberation from oppression. I recognize how broader socio-political structures shape our personal experiences of distress, and my practice is deeply rooted in anti-oppressive principles.
Each of us carries stories of love and loss, experienced by generations who came before us.
When short-term therapies fail to create lasting change, clients turn to me for deep and transformative psychotherapy. With a decade of experience in modern psychoanalysis and multi-modal trauma therapy, I join individuals and families to create lasting change in their lives.
I specialize in working through C-PTSD, complex trauma, anxiety, depression, migration, grief, pregnancy, adoption, parenthood, exploration of sexuality, trans/queerness, and liberation from oppression. I recognize how broader socio-political structures shape our personal experiences of distress, and my practice is deeply rooted in anti-oppressive principles.

You may have a lot of feelings and questions as you explore what support might be the right fit for you or your child.
In my practice, I provide therapy to children (including early years), teens, and adults, often working with individuals and families that are looking for support with anxiety, depression, trauma, parent-child relationships, social skills, and behaviour. I seek to understand your experience and will journey alongside you in an empathetic and non-judgemental way, supporting you in developing new insights, recognizing patterns, building coping skills, repairing relationships, responding to challenging behaviours, and improving communication. I aim to make the therapy space feel safe, engaging, inviting, and comfortable for all.
You may have a lot of feelings and questions as you explore what support might be the right fit for you or your child.
In my practice, I provide therapy to children (including early years), teens, and adults, often working with individuals and families that are looking for support with anxiety, depression, trauma, parent-child relationships, social skills, and behaviour. I seek to understand your experience and will journey alongside you in an empathetic and non-judgemental way, supporting you in developing new insights, recognizing patterns, building coping skills, repairing relationships, responding to challenging behaviours, and improving communication. I aim to make the therapy space feel safe, engaging, inviting, and comfortable for all.

Beata Sims
Registered Psychotherapist, MA, RP, CCC, TICT-CT
Verified Verified
1 Endorsed
Oakville, ON L6L
I use Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), and Intensive Short Term Psychodynamic Therapy (ISTDP).
I welcome clients who experience psychosocial challenges, trauma, sexual abuse, PTSD, addictions, chronic pain and disability. I also work with clients experiencing complex issues including social exclusion and involvement in the criminal justice system. I believe that key to happiness begins with embracing challenges, accepting what is and building resources that help us move towards the valued driven direction. My approach draws from several therapeutic models, including Intensive Short-Term Dynamic therapy (ISTDP), Cognitive-Behavioural Therapy, and Acceptance and Commitment Therapy (ACT).
I use Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), and Intensive Short Term Psychodynamic Therapy (ISTDP).
I welcome clients who experience psychosocial challenges, trauma, sexual abuse, PTSD, addictions, chronic pain and disability. I also work with clients experiencing complex issues including social exclusion and involvement in the criminal justice system. I believe that key to happiness begins with embracing challenges, accepting what is and building resources that help us move towards the valued driven direction. My approach draws from several therapeutic models, including Intensive Short-Term Dynamic therapy (ISTDP), Cognitive-Behavioural Therapy, and Acceptance and Commitment Therapy (ACT).

Barbara Lesniak
Psychological Associate, MA, C, Psych, Assoc
Verified Verified
Online Only
Waitlist for new clients
As a member of the Ontario College of Psychologists, my services are covered by your extended health insurance.
Are you struggling with anxiety, depression, self-esteem, unresolved trauma or relationship issues with your partner, parent or yourself? Perhaps you hard on yoursef, critical or "empty". I am passionate about assisting you in restoring the sense of personal power, facilitate growth and/or healing important relationships. Together we will explore the sources of your present or ongoing struggle and co-create a more effective blueprint on how to regain control over your difficulty. The better we understand our inner emotional life, the easier it is to change destructive and self-sabotaging behaviour patterns and repetitions.
As a member of the Ontario College of Psychologists, my services are covered by your extended health insurance.
Are you struggling with anxiety, depression, self-esteem, unresolved trauma or relationship issues with your partner, parent or yourself? Perhaps you hard on yoursef, critical or "empty". I am passionate about assisting you in restoring the sense of personal power, facilitate growth and/or healing important relationships. Together we will explore the sources of your present or ongoing struggle and co-create a more effective blueprint on how to regain control over your difficulty. The better we understand our inner emotional life, the easier it is to change destructive and self-sabotaging behaviour patterns and repetitions.

My scope of practice includes additional services such as health education, and medication management done in collaboration with your Family Doctor or Psychiatrist.
I am a Registered Psychotherapist, and also a Registered Nurse who specializes in the treatment of adults experiencing anxiety, depression, relationship issues, sexual concerns, and trauma. Using an integrative approach, I can help you learn how to let go of old patterns that no longer work, and manage the fear and uncertainty that often arises from some of life’s greatest challenges such as illness, separation/divorce, or the death of a loved one. I take a special interest in supporting people who are experiencing relationship trauma, and professionals who work in highly challenging/toxic environments,
My scope of practice includes additional services such as health education, and medication management done in collaboration with your Family Doctor or Psychiatrist.
I am a Registered Psychotherapist, and also a Registered Nurse who specializes in the treatment of adults experiencing anxiety, depression, relationship issues, sexual concerns, and trauma. Using an integrative approach, I can help you learn how to let go of old patterns that no longer work, and manage the fear and uncertainty that often arises from some of life’s greatest challenges such as illness, separation/divorce, or the death of a loved one. I take a special interest in supporting people who are experiencing relationship trauma, and professionals who work in highly challenging/toxic environments,

I've been working in programs helping immigrant women integrate into the community for 14 years, providing Multicultural Counselling at the Halton Women's Centre since 2009.
I'm passionate about working with people who are willing to create movement and change in their lives; change that will promote a healthy and well-balanced lifestyle. I believe that we are all able to improve our relationships - both with ourselves and with others. By successfully working towards reaching our goals and by trusting ourselves, we learn to listen to our inner guidance. Whether you are facing anxiety, stress, challenging relationships, sexuality issues, trauma, grief & loss, addiction, anger, shame, a difficult life transition or crisis, depression, or simply want guidance to improve an area of your life.
I've been working in programs helping immigrant women integrate into the community for 14 years, providing Multicultural Counselling at the Halton Women's Centre since 2009.
I'm passionate about working with people who are willing to create movement and change in their lives; change that will promote a healthy and well-balanced lifestyle. I believe that we are all able to improve our relationships - both with ourselves and with others. By successfully working towards reaching our goals and by trusting ourselves, we learn to listen to our inner guidance. Whether you are facing anxiety, stress, challenging relationships, sexuality issues, trauma, grief & loss, addiction, anger, shame, a difficult life transition or crisis, depression, or simply want guidance to improve an area of your life.

Navigating the challenges of autism, ADHD, and learning disabilities can be overwhelming.
I specialize in working with children, youth, and families who experience symptoms of anxiety, depression, Autism, ADHD, ODD, and learning disabilities. My clients often struggle with self-esteem, difficult family events, bullying, navigating peer relationships, social skill development, and emotional regulation. I also work with caregivers to help them manage their children’s behavior. My focus is on teaching caregivers skills that will create spaces and lifestyles geared towards fostering positive development.
Navigating the challenges of autism, ADHD, and learning disabilities can be overwhelming.
I specialize in working with children, youth, and families who experience symptoms of anxiety, depression, Autism, ADHD, ODD, and learning disabilities. My clients often struggle with self-esteem, difficult family events, bullying, navigating peer relationships, social skill development, and emotional regulation. I also work with caregivers to help them manage their children’s behavior. My focus is on teaching caregivers skills that will create spaces and lifestyles geared towards fostering positive development.
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Letiesha Dunn
Registered Psychotherapist (Qualifying), BScN
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
For some, asking for help is easy, for others it takes a leap of faith.
Are you unable to cope with the responsibilities of life because you feel overwhelmed by them? Do you have trouble finding a safe space where you feel comfortable sharing your true feelings? Finding it difficult to deal with change and to achieve your goals? Or perhaps, you just want to gain perspective and a greater self awareness so you can become the best version of yourself for you and those around you. Listen, i hear you. Life is not easy, but support can be life changing. Whether you are experiencing anxiety, depression, stress, relational issues, low self esteem, life changes or loss, you dont have to do it alone.
For some, asking for help is easy, for others it takes a leap of faith.
Are you unable to cope with the responsibilities of life because you feel overwhelmed by them? Do you have trouble finding a safe space where you feel comfortable sharing your true feelings? Finding it difficult to deal with change and to achieve your goals? Or perhaps, you just want to gain perspective and a greater self awareness so you can become the best version of yourself for you and those around you. Listen, i hear you. Life is not easy, but support can be life changing. Whether you are experiencing anxiety, depression, stress, relational issues, low self esteem, life changes or loss, you dont have to do it alone.

Currently, I am accepting new clients virtually, on the phone and in person.
Hi, thank you for visiting my page. I believe the therapeutic relationship must be built on trust and connection in order to be effective. In my practice I offer a safe, inclusive, non judgemental environment. I encourage emotional exploration and expression and I am here for you, to listen and facilitate with compassion. My hope for our work together, is you will move forward in a meaningful way and find strength and new tools to take with you. The foundation of my practice has been built on spirituality, mindfulness and emotionally focused therapy-attachment science. I also work with somatic inquiry and energy therapies.
Currently, I am accepting new clients virtually, on the phone and in person.
Hi, thank you for visiting my page. I believe the therapeutic relationship must be built on trust and connection in order to be effective. In my practice I offer a safe, inclusive, non judgemental environment. I encourage emotional exploration and expression and I am here for you, to listen and facilitate with compassion. My hope for our work together, is you will move forward in a meaningful way and find strength and new tools to take with you. The foundation of my practice has been built on spirituality, mindfulness and emotionally focused therapy-attachment science. I also work with somatic inquiry and energy therapies.

Shauna Lynn Switzer
Registered Psychotherapist, MA, MCP, RP, C Hyp
Verified Verified
3 Endorsed
Oakville, ON L6H
My Associates and Supervisee's offer FREE 15 Minute Initial Consultations / Online Counselling / Phone Counselling / Individual, Couple & Group Counselling / Workshops.
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
My Associates and Supervisee's offer FREE 15 Minute Initial Consultations / Online Counselling / Phone Counselling / Individual, Couple & Group Counselling / Workshops.
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.

We are either the first point of contact for individuals seeking help or people reach out to us when other treatments have not been the appropriate fit.
We are a team of psychologists, psychiatrists, social workers, and registered psychotherapists who offer psychological services to children, youth, families, adults, and couples. We specialize in treating anxiety and depression, borderline personality disorder, adult ADHD, relationship issues, trauma, grief and loss, addictions, family conflict, attachment issues, and many other conditions.
We are either the first point of contact for individuals seeking help or people reach out to us when other treatments have not been the appropriate fit.
We are a team of psychologists, psychiatrists, social workers, and registered psychotherapists who offer psychological services to children, youth, families, adults, and couples. We specialize in treating anxiety and depression, borderline personality disorder, adult ADHD, relationship issues, trauma, grief and loss, addictions, family conflict, attachment issues, and many other conditions.

Dakota Fisher - Bri Counselling
Registered Psychotherapist (Qualifying), MA, BA
Verified Verified
4 Endorsed
Online Only
Trust and fostering safety is one of my main priorities for my clients.
Are you feeling stuck or unsettled in areas of your life? Struggling with anxiety, depression, low energy/mood and self worth? Roadblocks in your relationships or career? Repeating cycles? Are you a narcissistic abuse survivor? Struggling to manage ADHD in your day to day life? Let's work together, side by side to re-connect to your authentic self, so YOU take YOUR story back and feel more present! I look forward to connecting during your free consult!
Trust and fostering safety is one of my main priorities for my clients.
Are you feeling stuck or unsettled in areas of your life? Struggling with anxiety, depression, low energy/mood and self worth? Roadblocks in your relationships or career? Repeating cycles? Are you a narcissistic abuse survivor? Struggling to manage ADHD in your day to day life? Let's work together, side by side to re-connect to your authentic self, so YOU take YOUR story back and feel more present! I look forward to connecting during your free consult!

Let me fill you in on a secret: Even your therapist gets help when they need it! With the unprecedented times as of late, a lot of us have become quite comfortable within our spaces and places.
I've had the privilege and honour of supporting individuals and families traversing palliative care, end-of-life care and as caregivers go through their grief journey for over 10 years. Additionally, I’ve supported clients through a wide range of challenges like depression, anxiety, trauma, and life transitions. Wherever you are, I'll meet you where you’re at.
Let me fill you in on a secret: Even your therapist gets help when they need it! With the unprecedented times as of late, a lot of us have become quite comfortable within our spaces and places.
I've had the privilege and honour of supporting individuals and families traversing palliative care, end-of-life care and as caregivers go through their grief journey for over 10 years. Additionally, I’ve supported clients through a wide range of challenges like depression, anxiety, trauma, and life transitions. Wherever you are, I'll meet you where you’re at.

Avielle Castillo
Registered Psychotherapist (Qualifying), RPQ, MA
Verified Verified
Oakville, ON L6M
I am committed to helping you on your journey to mental health and wellbeing.
Do you find yourself dreading your job? Are you carrying heavy feelings such as stress or worry? Do you wake up feeling hopeless? These experiences can impact not only your mental health but also your sense of identity and purpose. Whether you're grappling with work burnout, struggling with life transitions, or navigating the emotional and physical aftermath of a motor vehicle accident, I’m here to help. Together, we’ll explore what’s weighing you down and create a roadmap toward healing and growth.
I am committed to helping you on your journey to mental health and wellbeing.
Do you find yourself dreading your job? Are you carrying heavy feelings such as stress or worry? Do you wake up feeling hopeless? These experiences can impact not only your mental health but also your sense of identity and purpose. Whether you're grappling with work burnout, struggling with life transitions, or navigating the emotional and physical aftermath of a motor vehicle accident, I’m here to help. Together, we’ll explore what’s weighing you down and create a roadmap toward healing and growth.

Anna Southall-Millward
Registered Psychotherapist (Qualifying), BA, BEd, MA, CRPO, OCT
Verified Verified
2 Endorsed
Oakville, ON L6J
I welcome all identities and perspectives into this safe, supportive space.
Self-discovery is a unique journey for each of us. I use a collaborative, compassionate, and non-judgmental approach that is inspired by curiosity about human experiences and stories. I’m dedicated to supporting you through life’s transitions—whether it's career changes, identity exploration, health related, or relational and family challenges. With a holistic perspective, I aim to help you find and build on your strengths. Drawing from my experiences in education, business, living with type 1 diabetes, and as an athlete, I walk alongside you on your path to healing and fulfillment.
I welcome all identities and perspectives into this safe, supportive space.
Self-discovery is a unique journey for each of us. I use a collaborative, compassionate, and non-judgmental approach that is inspired by curiosity about human experiences and stories. I’m dedicated to supporting you through life’s transitions—whether it's career changes, identity exploration, health related, or relational and family challenges. With a holistic perspective, I aim to help you find and build on your strengths. Drawing from my experiences in education, business, living with type 1 diabetes, and as an athlete, I walk alongside you on your path to healing and fulfillment.

Tiny Therapy Collective
Registered Social Worker, RP (Q), RN, RSW, MACP, MSW
Verified Verified
2 Endorsed
Online Only
You deserve to feel at peace in your own life.
Do you find yourself overwhelmed by feelings of anxiety or weighed down by depression? Are you struggling to navigate the pain of grief, facing challenges with body image, or feeling out of control with your emotions? Perhaps past trauma continues to cast a shadow over your life. These struggles can feel isolating and exhausting—like you’re stuck in a cycle that you can’t break free from. But you don’t have to face this alone. At Tiny Therapy Collective, we understand how heavy these challenges can feel. Our team of compassionate therapists specialize in helping people like you.
You deserve to feel at peace in your own life.
Do you find yourself overwhelmed by feelings of anxiety or weighed down by depression? Are you struggling to navigate the pain of grief, facing challenges with body image, or feeling out of control with your emotions? Perhaps past trauma continues to cast a shadow over your life. These struggles can feel isolating and exhausting—like you’re stuck in a cycle that you can’t break free from. But you don’t have to face this alone. At Tiny Therapy Collective, we understand how heavy these challenges can feel. Our team of compassionate therapists specialize in helping people like you.
See more therapy options for Oakville
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