Attachment-based Therapists in Oakville, ON

Are you feeling unsatisfied with your connection to your partner? Are you frustrated because you know that you are stuck in a pattern of interaction, but don't know how to change it? Are you happy with your sexual relationship? Our intimate, partner relationships are often among the most important in our lives. When we feel emotionally and physically connected to our partners, we feel at peace and happy. But for a variety of reasons, our intimate relationships can become challenged, leading to feeling emotionally disconnected and adrift from our significant other(s), causing difficulties with communication and relationship satisfaction.
Are you feeling unsatisfied with your connection to your partner? Are you frustrated because you know that you are stuck in a pattern of interaction, but don't know how to change it? Are you happy with your sexual relationship? Our intimate, partner relationships are often among the most important in our lives. When we feel emotionally and physically connected to our partners, we feel at peace and happy. But for a variety of reasons, our intimate relationships can become challenged, leading to feeling emotionally disconnected and adrift from our significant other(s), causing difficulties with communication and relationship satisfaction.

Being human is hard work and you don't have to do it alone. Whether you are facing life-changing events or deepening your relationship with yourself, you deserve a safe, nurturing, and non-judgmental space for healing and growth. I have deep respect for your wisdom and I aspire for curiosity, compassion, and collaboration to shape our work together. My privilege as your therapist will be to support the part(s) of you that yearns for change and growth while also honouring the part(s) of you that hold hope cautiously.
Being human is hard work and you don't have to do it alone. Whether you are facing life-changing events or deepening your relationship with yourself, you deserve a safe, nurturing, and non-judgmental space for healing and growth. I have deep respect for your wisdom and I aspire for curiosity, compassion, and collaboration to shape our work together. My privilege as your therapist will be to support the part(s) of you that yearns for change and growth while also honouring the part(s) of you that hold hope cautiously.

I'm passionate about working with people who are willing to create movement and change in their lives; change that will promote a healthy and well-balanced lifestyle. I believe that we are all able to improve our relationships - both with ourselves and with others. By successfully working towards reaching our goals and by trusting ourselves, we learn to listen to our inner guidance. Whether you are facing anxiety, stress, challenging relationships, sexuality issues, trauma, grief & loss, addiction, anger, shame, a difficult life transition or crisis, depression, or simply want guidance to improve an area of your life.
I'm passionate about working with people who are willing to create movement and change in their lives; change that will promote a healthy and well-balanced lifestyle. I believe that we are all able to improve our relationships - both with ourselves and with others. By successfully working towards reaching our goals and by trusting ourselves, we learn to listen to our inner guidance. Whether you are facing anxiety, stress, challenging relationships, sexuality issues, trauma, grief & loss, addiction, anger, shame, a difficult life transition or crisis, depression, or simply want guidance to improve an area of your life.

I have been working with children, adolescents, and autistics across all lifespans for about 30 years. I’m a neurodivergent affirming psychotherapist. Most of my experience has been working with ASD,OCD, ADHD, Anxiety, Depression, Childhood Attachment & Trauma, Transgender Teens, Social Skills, LGBTQ2s+, Executive Functioning & Emotional Regulation. I use a personalized approach with each individual, includes psychodynamic psychotherapy, the use of assessment tools, individual interviews, child developmental and adult history, attachment theories, sensorimotor activities, play and art-based therapy, CBT, and mindfulness.
I have been working with children, adolescents, and autistics across all lifespans for about 30 years. I’m a neurodivergent affirming psychotherapist. Most of my experience has been working with ASD,OCD, ADHD, Anxiety, Depression, Childhood Attachment & Trauma, Transgender Teens, Social Skills, LGBTQ2s+, Executive Functioning & Emotional Regulation. I use a personalized approach with each individual, includes psychodynamic psychotherapy, the use of assessment tools, individual interviews, child developmental and adult history, attachment theories, sensorimotor activities, play and art-based therapy, CBT, and mindfulness.

As you browse these listings, know that you are engaging in an act of courage & self-compassion. Though a part of you may be unsure, there is at least one part that brought you here. Perhaps it considers the possibility that you can be deeply heard & known; can trust & be trusted. The part knows it’s worth a try.
The patient-therapist relationship will be fundamental, acting as a window into the repetitive patterns that can keep us stuck. In psychodynamic therapy, we will use a somatic, trauma-informed approach to the unconscious roots of your emotional suffering, guided also by attachment-theory. Expect to laugh, cry, all of it.
As you browse these listings, know that you are engaging in an act of courage & self-compassion. Though a part of you may be unsure, there is at least one part that brought you here. Perhaps it considers the possibility that you can be deeply heard & known; can trust & be trusted. The part knows it’s worth a try.
The patient-therapist relationship will be fundamental, acting as a window into the repetitive patterns that can keep us stuck. In psychodynamic therapy, we will use a somatic, trauma-informed approach to the unconscious roots of your emotional suffering, guided also by attachment-theory. Expect to laugh, cry, all of it.

Welcome to my profile and to the first step in your healing journey ! Imagine how would feel to be healed from struggling with a traumatic past that affects your mental health, self-esteem, and relationships ! If you have a history of Complex PTSD, childhood attachment trauma, have experienced critical incidents like car accidents, and/or have suffered from anxiety/depression, chronic pain, eating disorders, self esteem and/ or relationship struggles please do not hesitate to contact me. Together we can start your healing and self-development journey so you can live a life free emotional, psychological, and relationship struggles .
Welcome to my profile and to the first step in your healing journey ! Imagine how would feel to be healed from struggling with a traumatic past that affects your mental health, self-esteem, and relationships ! If you have a history of Complex PTSD, childhood attachment trauma, have experienced critical incidents like car accidents, and/or have suffered from anxiety/depression, chronic pain, eating disorders, self esteem and/ or relationship struggles please do not hesitate to contact me. Together we can start your healing and self-development journey so you can live a life free emotional, psychological, and relationship struggles .

My name is Dr. Joy Andres-Lemay. I have worked with children, teens, and families in Halton since 2001. I provide assessment services for developmental issues, learning disabilities, and mental health concerns. The treatment services I provide include individual and family treatment for children and adolescents with mental health concerns such as Anxiety, Depression, ADHD, OCD, life stressors (e.g., family breakdown, self-esteem), and parenting support. My approach to treatment is eclectic, integrating Cognitive Behavioural Therapy approaches, attachment theory and systemic approaches.
My name is Dr. Joy Andres-Lemay. I have worked with children, teens, and families in Halton since 2001. I provide assessment services for developmental issues, learning disabilities, and mental health concerns. The treatment services I provide include individual and family treatment for children and adolescents with mental health concerns such as Anxiety, Depression, ADHD, OCD, life stressors (e.g., family breakdown, self-esteem), and parenting support. My approach to treatment is eclectic, integrating Cognitive Behavioural Therapy approaches, attachment theory and systemic approaches.

Are you experiencing feelings of overwhelm or having difficulty giving yourself the same compassion you show others? Over time, such challenges can impact the quality of your relationships, your performance at work or school, and your ability to take time out of your busy day to care for yourself. You are not alone. I am here to listen and support you. Together we can learn to manage your concerns be that anxiety, stress, depression, low self-esteem, perfectionism, life transitions, relationship difficulties, or family conflict. This might involve building coping skills, establishing boundaries, or transforming self-talk.
Are you experiencing feelings of overwhelm or having difficulty giving yourself the same compassion you show others? Over time, such challenges can impact the quality of your relationships, your performance at work or school, and your ability to take time out of your busy day to care for yourself. You are not alone. I am here to listen and support you. Together we can learn to manage your concerns be that anxiety, stress, depression, low self-esteem, perfectionism, life transitions, relationship difficulties, or family conflict. This might involve building coping skills, establishing boundaries, or transforming self-talk.

Clients of all ages come to me with a range of concerns, such as marital problems, mood disorders, relationship challenges, parenting struggles and other disturbances. They want the opportunity to tell their stories without judgment, to be asked the right questions, and be heard and understood. With this in mind, clients are assisted in identifying clear attainable goals for personal change in a collaborative manner, and empirically validated methods are used to help them achieve their goals.
Clients of all ages come to me with a range of concerns, such as marital problems, mood disorders, relationship challenges, parenting struggles and other disturbances. They want the opportunity to tell their stories without judgment, to be asked the right questions, and be heard and understood. With this in mind, clients are assisted in identifying clear attainable goals for personal change in a collaborative manner, and empirically validated methods are used to help them achieve their goals.

At Critical Trauma Therapy, we specialize in addressing traumatic injury and mental health challenges through a comprehensive holistic approach. Our team has earned recognition for creating breakthrough results in even the most complex situations, where others have struggled to make progress.
We deliver efficient, effective care by drawing from a diverse therapeutic toolkit including EMDR, CPT, CBT, DBT, and specialized trauma therapies. Whether through individual counseling, family sessions, group work, or crisis intervention, we tailor our approach to your unique needs and we incorporate innovative techniques for care.
At Critical Trauma Therapy, we specialize in addressing traumatic injury and mental health challenges through a comprehensive holistic approach. Our team has earned recognition for creating breakthrough results in even the most complex situations, where others have struggled to make progress.
We deliver efficient, effective care by drawing from a diverse therapeutic toolkit including EMDR, CPT, CBT, DBT, and specialized trauma therapies. Whether through individual counseling, family sessions, group work, or crisis intervention, we tailor our approach to your unique needs and we incorporate innovative techniques for care.

Are you looking to understand yourself better? Is your inner critic making you feel small and worthless every day? Do you want to change a pattern of behaviour that is keeping you stuck? Do you want to feel more confident and sure of your needs? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how to navigate their lives, careers and relationships. I believe that my role as a therapist is to be a non-judgmental mirror to support in challenging that inner critic. Let's work together so you can build a life that brings you joy and strengthens your relationships.
Are you looking to understand yourself better? Is your inner critic making you feel small and worthless every day? Do you want to change a pattern of behaviour that is keeping you stuck? Do you want to feel more confident and sure of your needs? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how to navigate their lives, careers and relationships. I believe that my role as a therapist is to be a non-judgmental mirror to support in challenging that inner critic. Let's work together so you can build a life that brings you joy and strengthens your relationships.

It is not unusual to feel overwhelmed by life at times. Sometimes we simply do not have the tools to cope effectively. That is where I hope to make a difference for you. As a therapist my role is to support you without judgement, meet you where you are at, and respond to you with empathy. I will help you challenge thoughts and beliefs, identify unhealthy patterns and examine differing perspectives. Together we will start to uncover emotions, thoughts and behaviors together that may be keeping you feeling "stuck". I hope to support you in making decisions that will shift your relationship with yourself and others.
It is not unusual to feel overwhelmed by life at times. Sometimes we simply do not have the tools to cope effectively. That is where I hope to make a difference for you. As a therapist my role is to support you without judgement, meet you where you are at, and respond to you with empathy. I will help you challenge thoughts and beliefs, identify unhealthy patterns and examine differing perspectives. Together we will start to uncover emotions, thoughts and behaviors together that may be keeping you feeling "stuck". I hope to support you in making decisions that will shift your relationship with yourself and others.

Today, we live in a fast-paced, stressful world. The hardships of balancing our work, education and personal time becomes increasingly hard to achieve. Our responsibilities continue to grow and the world around us is becoming so demanding. Sometimes, to cope we use resources which may, in fact, be harmful to ourselves. Addictions are often felt as shameful and concealed from others. We are all vulnerable to making decisions that are not always in our best interest. I am not here to judge you, but rather provide useful tools which will help provide opportunities for making healthier choices.
Today, we live in a fast-paced, stressful world. The hardships of balancing our work, education and personal time becomes increasingly hard to achieve. Our responsibilities continue to grow and the world around us is becoming so demanding. Sometimes, to cope we use resources which may, in fact, be harmful to ourselves. Addictions are often felt as shameful and concealed from others. We are all vulnerable to making decisions that are not always in our best interest. I am not here to judge you, but rather provide useful tools which will help provide opportunities for making healthier choices.

I specialize in working with people with histories of trauma and upsetting childhood experiences. Many present as successful, but they often feel deeply ashamed, unsettled and all around “not good enough”. They may experience traits of perfectionism, resulting in fears about their capacity to perform and manage their emotional well-being. Amid this discomfort, they aren't necessarily seeking to learn coping skills in therapy. They do, however, want to engage in an authentic relationship where they can be vulnerable, undertake deep self-exploration and heal the parts of them that may be hurting.
I specialize in working with people with histories of trauma and upsetting childhood experiences. Many present as successful, but they often feel deeply ashamed, unsettled and all around “not good enough”. They may experience traits of perfectionism, resulting in fears about their capacity to perform and manage their emotional well-being. Amid this discomfort, they aren't necessarily seeking to learn coping skills in therapy. They do, however, want to engage in an authentic relationship where they can be vulnerable, undertake deep self-exploration and heal the parts of them that may be hurting.

Have you been wishing things felt different? Maybe you haven't felt understood or accepted in your friendships or relationships. Maybe you're going through a breakup, the death of a loved one, or job loss. Or maybe you've been struggling to feel happy, even when things seem to be going well. Do you want to better understand where your emotions are coming from, why they have such a hold on you, and how to feel better? Are you curious to explore your early childhood experiences that influenced how you learned to be in the world, and whether those adaptations are still working for you today?
Have you been wishing things felt different? Maybe you haven't felt understood or accepted in your friendships or relationships. Maybe you're going through a breakup, the death of a loved one, or job loss. Or maybe you've been struggling to feel happy, even when things seem to be going well. Do you want to better understand where your emotions are coming from, why they have such a hold on you, and how to feel better? Are you curious to explore your early childhood experiences that influenced how you learned to be in the world, and whether those adaptations are still working for you today?

Do you ever have the thought, ‘how did I get here?’? From navigating your relationships to your career to your sense of self, you might feel disconnected from the life you once dreamed of —like you’ve lost that spark of joy. Therapy offers an opportunity to see your life from a different perspective and to open up new paths forward. I bring my own lived experience and mental health journey to my practice. I know the challenges and insights that come with seeking help and I understand how scary it can feel to be unsure of your next step. Together we can find a direction forward that feels authentic and fulfilling to you.
Do you ever have the thought, ‘how did I get here?’? From navigating your relationships to your career to your sense of self, you might feel disconnected from the life you once dreamed of —like you’ve lost that spark of joy. Therapy offers an opportunity to see your life from a different perspective and to open up new paths forward. I bring my own lived experience and mental health journey to my practice. I know the challenges and insights that come with seeking help and I understand how scary it can feel to be unsure of your next step. Together we can find a direction forward that feels authentic and fulfilling to you.

Welcome! I’m Michael Sa'd, a dedicated and compassionate Registered Social Worker specializing in individual and couple’s therapy. With over a decade of experience, I am empathetic, understanding, and supportive, helping you navigate life's challenges and achieve meaningful personal growth. I use Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), and Eye Movement Desensitization and Reprocessing (EMDR). I tailor my approach to meet your unique needs, fostering a collaborative and supportive environment where you can explore your thoughts and feelings.
Welcome! I’m Michael Sa'd, a dedicated and compassionate Registered Social Worker specializing in individual and couple’s therapy. With over a decade of experience, I am empathetic, understanding, and supportive, helping you navigate life's challenges and achieve meaningful personal growth. I use Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), and Eye Movement Desensitization and Reprocessing (EMDR). I tailor my approach to meet your unique needs, fostering a collaborative and supportive environment where you can explore your thoughts and feelings.

I am a Registered Social Worker (MSW) with expertise in working with children (6 to 10), preteens (11 to 13), youth (14 to 19), and individuals who are experiencing social, emotional, and/or behavioural challenges. I support clients and their family members in managing challenging emotions and relationships more effectively. My work focuses on providing clients with the skills and tools they need to effectively manage their daily lives and make positive changes.
I am a Registered Social Worker (MSW) with expertise in working with children (6 to 10), preteens (11 to 13), youth (14 to 19), and individuals who are experiencing social, emotional, and/or behavioural challenges. I support clients and their family members in managing challenging emotions and relationships more effectively. My work focuses on providing clients with the skills and tools they need to effectively manage their daily lives and make positive changes.

Are you longing for a deeper connection? With yourself, with others, or with the life you’re meant to live? Maybe you’re noticing that the stories you've told yourself no longer feel complete. Whether you're navigating grief, trauma, anxiety, depression, relationship issues or a life transition, you don’t have to face it alone. Healing isn’t about fixing what’s broken—it’s about reconnecting with your wholeness. I integrate DBT, somatic inquiry, EMDR, and energy work to support your healing journey, helping you rediscover balance and peace
Are you longing for a deeper connection? With yourself, with others, or with the life you’re meant to live? Maybe you’re noticing that the stories you've told yourself no longer feel complete. Whether you're navigating grief, trauma, anxiety, depression, relationship issues or a life transition, you don’t have to face it alone. Healing isn’t about fixing what’s broken—it’s about reconnecting with your wholeness. I integrate DBT, somatic inquiry, EMDR, and energy work to support your healing journey, helping you rediscover balance and peace

You can be free to live your best life!!! I provide collaborative therapeutic work in assisting you to resolve issues, restore perspectives and recharge your dreams. I am a caring psychotherapist with a genuine enthusiasm for people to know inner wellness and personal freedom. My significant experience have provided me confidence in treating various psychological, emotional and behavioural issues in individuals, couples and families. My approach is to provide meaningful and effective treatment in a safe, nurturing and non-judgmental environment where you can find a support that is compassionate and transformative.
You can be free to live your best life!!! I provide collaborative therapeutic work in assisting you to resolve issues, restore perspectives and recharge your dreams. I am a caring psychotherapist with a genuine enthusiasm for people to know inner wellness and personal freedom. My significant experience have provided me confidence in treating various psychological, emotional and behavioural issues in individuals, couples and families. My approach is to provide meaningful and effective treatment in a safe, nurturing and non-judgmental environment where you can find a support that is compassionate and transformative.
See more therapy options for Oakville
Nearby Attachment-based Counsellors Searches for Oakville
- Ancaster
- Brampton
- Burlington
- Campbellville
- Dundas
- Etobicoke
- Georgetown
- Grimsby
- Hamilton
- Mississauga
- Stoney Creek
- York