Attachment-based Therapists in Oakville, ON

With over 25 years experience, I work with children, teens, families and adults who are facing a range of mental health and developmental concerns. My work has included clients coping with depression, anxiety, managing grief, trauma, eating disorders, OCD, behavioural problems, relationship concerns, parenting issues, stress, and the full range of developmental and learning isues (autism, ADHD, LD's, intellectual disabilities, language disorders). Several clients are also members of the LGBT2SQ+ community.
With over 25 years experience, I work with children, teens, families and adults who are facing a range of mental health and developmental concerns. My work has included clients coping with depression, anxiety, managing grief, trauma, eating disorders, OCD, behavioural problems, relationship concerns, parenting issues, stress, and the full range of developmental and learning isues (autism, ADHD, LD's, intellectual disabilities, language disorders). Several clients are also members of the LGBT2SQ+ community.

Book at healingpathwayscounselling.janeapp.com - Are you having difficulties with parents, friends, or partners? Or are you dealing with lots of work stress that keeps piling up more and more? Do you feel that this stress is now impacting your daily life? You are not alone! Everyone faces problems, sometimes they’re small, and sometimes they’re big. Most of the time we can deal with these problems on our own or with a friend, family member, or co-worker. Sometimes, we just don’t seem to be able to work through these issues on our own and that’s when it makes sense to speak with a professional.
Book at healingpathwayscounselling.janeapp.com - Are you having difficulties with parents, friends, or partners? Or are you dealing with lots of work stress that keeps piling up more and more? Do you feel that this stress is now impacting your daily life? You are not alone! Everyone faces problems, sometimes they’re small, and sometimes they’re big. Most of the time we can deal with these problems on our own or with a friend, family member, or co-worker. Sometimes, we just don’t seem to be able to work through these issues on our own and that’s when it makes sense to speak with a professional.

At Navigate Counselling, our licensed therapists stand as an ally in helping you deepen your understanding of yourself, resolve patterns that no longer serve you, and promote balance in your life. We believe that healing can occur when people feel safe, seen and heard which can be achieved in a secure relationship such as one with a therapist.
At Navigate Counselling, our licensed therapists stand as an ally in helping you deepen your understanding of yourself, resolve patterns that no longer serve you, and promote balance in your life. We believe that healing can occur when people feel safe, seen and heard which can be achieved in a secure relationship such as one with a therapist.

The weight of life and all that it brings can often become too heavy to carry on our own. During these times, seeking help is something that needs utmost courage and vulnerability. The fact that you are on this website right now is a testament to your strength and bravery, as you have taken the vital first step towards helping yourself and you are seeking relief from what is troubling you, whether that is anxiety, depression, trauma, self-esteem issues, interpersonal problems, identity struggles, or stress. You have reached this point to learn ways to cope and to heal, which is what I am here to help you do.
The weight of life and all that it brings can often become too heavy to carry on our own. During these times, seeking help is something that needs utmost courage and vulnerability. The fact that you are on this website right now is a testament to your strength and bravery, as you have taken the vital first step towards helping yourself and you are seeking relief from what is troubling you, whether that is anxiety, depression, trauma, self-esteem issues, interpersonal problems, identity struggles, or stress. You have reached this point to learn ways to cope and to heal, which is what I am here to help you do.

Jessica Vargas
Registered Psychotherapist (Qualifying), MACP, MEd, MA, C-IAYT, E-RYT
1 Endorsed
Oakville, ON L6M
In Ontario, 30% of people will face a mental health challenge in their lifetime (ICES, 2024). You are not alone. Many people struggle with stress, trauma, anxiety, depression, and relationship challenges. Seeking support is a courageous first step. Therapy offers a space to explore your experiences, understand patterns, and develop tools for change. Healing is possible—and you don’t have to do it alone. Whether you're navigating a life transition or feeling stuck, support is available.
In Ontario, 30% of people will face a mental health challenge in their lifetime (ICES, 2024). You are not alone. Many people struggle with stress, trauma, anxiety, depression, and relationship challenges. Seeking support is a courageous first step. Therapy offers a space to explore your experiences, understand patterns, and develop tools for change. Healing is possible—and you don’t have to do it alone. Whether you're navigating a life transition or feeling stuck, support is available.

If you’re seeking a warm and supportive therapist to help you find joy and hope, you’ve come to the right place! Cara has experience with diverse clients, including first responders and foster parents, and specializes in addressing trauma, anxiety, depression and relationships.
If you’re seeking a warm and supportive therapist to help you find joy and hope, you’ve come to the right place! Cara has experience with diverse clients, including first responders and foster parents, and specializes in addressing trauma, anxiety, depression and relationships.

Do you feel like your mind never shuts off? Like no matter how hard you try, the stress, the worry, or the self-doubt just won’t go away? Anxiety, depression, relationship struggles, body image or major life changes can leave you feeling stuck, exhausted, or like you’re constantly falling behind. Maybe school or work feels impossible. Maybe past trauma keeps resurfacing. Whatever it is, you’re tired of feeling like this. You’re ready for things to feel lighter, more manageable—better. Most of all, you’re ready to feel like yourself again. I can help you get there!
Do you feel like your mind never shuts off? Like no matter how hard you try, the stress, the worry, or the self-doubt just won’t go away? Anxiety, depression, relationship struggles, body image or major life changes can leave you feeling stuck, exhausted, or like you’re constantly falling behind. Maybe school or work feels impossible. Maybe past trauma keeps resurfacing. Whatever it is, you’re tired of feeling like this. You’re ready for things to feel lighter, more manageable—better. Most of all, you’re ready to feel like yourself again. I can help you get there!

Reaching out for support can be a very challenging task but it is also the first step to get you closer to living your preferred life. In therapy, we will work together to clarify your life's vision, explore what is getting in the way of you reaching your goals, identify what skills and strengths you have to overcome these barriers, while also learning new skills and ways of thinking. During this process, I am committed to creating a respectful space where you will feel heard, acknowledged, supported and understood. I work with clients of all ages, backgrounds and identities and strive to create a safe and inclusive space for all.
Reaching out for support can be a very challenging task but it is also the first step to get you closer to living your preferred life. In therapy, we will work together to clarify your life's vision, explore what is getting in the way of you reaching your goals, identify what skills and strengths you have to overcome these barriers, while also learning new skills and ways of thinking. During this process, I am committed to creating a respectful space where you will feel heard, acknowledged, supported and understood. I work with clients of all ages, backgrounds and identities and strive to create a safe and inclusive space for all.

The aftermath of traumatic and life changing events can show up in our lives and our bodies. The hypervigilance one needs to hold any sense of safety can become overwhelming and exhausting at times. Reaching out for support can feel like an impossible feat but it is important to know you are not alone and there are safe spaces to explore these challenges. With help, it is possible to carry these experiences differently. What you have experienced has shaped you but does not have to define you, your relationships, or your future.
The aftermath of traumatic and life changing events can show up in our lives and our bodies. The hypervigilance one needs to hold any sense of safety can become overwhelming and exhausting at times. Reaching out for support can feel like an impossible feat but it is important to know you are not alone and there are safe spaces to explore these challenges. With help, it is possible to carry these experiences differently. What you have experienced has shaped you but does not have to define you, your relationships, or your future.

Hi there, I am a Registered Social Worker & Psychotherapist with 14 plus years of experience helping clients with anxiety, depression, anger, stress, grief, trauma and relationship issues. I work with teens, adults and couples dealing with stress, anxiety, depression, self esteem and relationship issues. I help my clients by providing them a safe space to share problems both in person in my private office and online. I assist my clients to first identify specific goals to work on, and provide them tools to manage their issues and find solutions.
Hi there, I am a Registered Social Worker & Psychotherapist with 14 plus years of experience helping clients with anxiety, depression, anger, stress, grief, trauma and relationship issues. I work with teens, adults and couples dealing with stress, anxiety, depression, self esteem and relationship issues. I help my clients by providing them a safe space to share problems both in person in my private office and online. I assist my clients to first identify specific goals to work on, and provide them tools to manage their issues and find solutions.

David is an individual, couples/relationship, and family therapist. He believes in creating a safe space where people of all backgrounds are welcome, and where clients feel seen, heard, valued, and supported. He works together with clients to empower inherent strengths and skills in those that he sees. Here, clients can discover greater feelings of connection, understanding, curiosity and mindfulness in their lives.
David is an individual, couples/relationship, and family therapist. He believes in creating a safe space where people of all backgrounds are welcome, and where clients feel seen, heard, valued, and supported. He works together with clients to empower inherent strengths and skills in those that he sees. Here, clients can discover greater feelings of connection, understanding, curiosity and mindfulness in their lives.

Hello, my name is Aleena Aligour, and I am looking forward to developing a therapeutic relationship with you. I aim to provide a safe, comfortable and respectful environment where you can openly share your experiences and problems. As we continuously build and strengthen our relationship, we will collaboratively determine the best course of action for you.
Hello, my name is Aleena Aligour, and I am looking forward to developing a therapeutic relationship with you. I aim to provide a safe, comfortable and respectful environment where you can openly share your experiences and problems. As we continuously build and strengthen our relationship, we will collaboratively determine the best course of action for you.

Andreia Barreiro
Registered Psychotherapist, MDiv, RP
1 Endorsed
Oakville, ON L6K
Waitlist for new clients
Sometimes, life experiences have a significant impact on our ability to embrace the present moment. As a result, we engage with our current circumstances trying to defend and protect ourselves from past wounds. Yet, we long for more. More acceptance, more motivation, more healing. Maybe you've realized, "this is not working. Something needs to change and I need to figure it out." You have reached the point when you're no longer satisfied with wondering how things will work out. You want to see tangible change happen.
Sometimes, life experiences have a significant impact on our ability to embrace the present moment. As a result, we engage with our current circumstances trying to defend and protect ourselves from past wounds. Yet, we long for more. More acceptance, more motivation, more healing. Maybe you've realized, "this is not working. Something needs to change and I need to figure it out." You have reached the point when you're no longer satisfied with wondering how things will work out. You want to see tangible change happen.

Therapy Bee Inc. Grief & Trauma Therapy
Registered Social Worker, MSW, RSW, CCTP
1 Endorsed
Online Only
Welcome to Therapy Bee Inc., where your journey toward healing and wellness begins. We are dedicated to providing compassionate and professional therapy services to individuals coping with grief and trauma. Our experienced therapists are here to be your companions on this path, offering support, understanding, and guidance every step of the way. Our mission is to foster a safe and nurturing environment where clients can explore their feelings, heal from their past, and reclaim their lives. We believe in the power of therapeutic relationships and personalized care to help you navigate your unique healing journey.
Welcome to Therapy Bee Inc., where your journey toward healing and wellness begins. We are dedicated to providing compassionate and professional therapy services to individuals coping with grief and trauma. Our experienced therapists are here to be your companions on this path, offering support, understanding, and guidance every step of the way. Our mission is to foster a safe and nurturing environment where clients can explore their feelings, heal from their past, and reclaim their lives. We believe in the power of therapeutic relationships and personalized care to help you navigate your unique healing journey.

Julianna Mazzei
Registered Psychotherapist (Qualifying), RECE, BCD, MACP, RPQ
5 Endorsed
Oakville, ON L6J
Are you struggling with addiction, trauma, self-esteem, body image issues, or eating disorders? Reaching out for support can be tough, but the fact that you're here shows you're ready for a change. I would love to walk this path with you, helping you take control of your life and feel better about yourself every day. As a psychotherapist, I'm dedicated to supporting you, whether in-person or virtually. Let’s work together to create lasting, positive change — I’m here for you!
Are you struggling with addiction, trauma, self-esteem, body image issues, or eating disorders? Reaching out for support can be tough, but the fact that you're here shows you're ready for a change. I would love to walk this path with you, helping you take control of your life and feel better about yourself every day. As a psychotherapist, I'm dedicated to supporting you, whether in-person or virtually. Let’s work together to create lasting, positive change — I’m here for you!

I am a therapist derived of over 20 years of community based, direct service to families. I am educated with a masters of social work, honours bachelor of social work degree and child and youth worker diploma. As a registered social worker, I offer support to Individuals, teens, couples and families. Consultations are scheduled at no charge and provide us with the opportunity to speak directly, discuss your specific needs and decide if you would like to book a session from there. This is part of the process! If you have questions please do not hesitate to contact me.
I am a therapist derived of over 20 years of community based, direct service to families. I am educated with a masters of social work, honours bachelor of social work degree and child and youth worker diploma. As a registered social worker, I offer support to Individuals, teens, couples and families. Consultations are scheduled at no charge and provide us with the opportunity to speak directly, discuss your specific needs and decide if you would like to book a session from there. This is part of the process! If you have questions please do not hesitate to contact me.

I am a Registered Psychotherapist in Ontario, and certified CBT therapist from United Kingdom. I have spent over 10 years working in the areas of Clinical and Performance Psychology both in the UK and Canada, and treat a wide range of Mental Health and Performance related needs in both clinical settings and high performance environments. I offer therapeutic support that is individually tailored to your needs and takes into account your unique experience in the world, no one size fits all. I'm an action oriented clinician who seeks to target clearly defined goals and leaves you with the tools and insight to keep moving forward.
I am a Registered Psychotherapist in Ontario, and certified CBT therapist from United Kingdom. I have spent over 10 years working in the areas of Clinical and Performance Psychology both in the UK and Canada, and treat a wide range of Mental Health and Performance related needs in both clinical settings and high performance environments. I offer therapeutic support that is individually tailored to your needs and takes into account your unique experience in the world, no one size fits all. I'm an action oriented clinician who seeks to target clearly defined goals and leaves you with the tools and insight to keep moving forward.

I am a Registered Social Worker, Psychotherapist in Ontario. I provide psychotherapy services from an anti-oppressive framework using a client-centered or family-centered approach to meet the various needs of my clientele. I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss, and other mental health concerns. I utilize various treatment tools in individual or group settings, including, CBT, Narrative, EFT, Mindfulness, DBT, Strength and System approaches. We also do cognitive and behavioural assessment and testing at our centers through a Registered Psychologist.
I am a Registered Social Worker, Psychotherapist in Ontario. I provide psychotherapy services from an anti-oppressive framework using a client-centered or family-centered approach to meet the various needs of my clientele. I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss, and other mental health concerns. I utilize various treatment tools in individual or group settings, including, CBT, Narrative, EFT, Mindfulness, DBT, Strength and System approaches. We also do cognitive and behavioural assessment and testing at our centers through a Registered Psychologist.

I offer a warm, steady, trauma-informed space for adolescents (18+) and adults to pause, reflect, and explore what feels most present. My work is grounded in presence and trust, drawing on approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), and Compassion-Focused practices. I understand how vulnerable it can feel to begin this process - I’ve been on both sides of the therapeutic space and am committed to helping you feel genuinely seen and understood.
I offer a warm, steady, trauma-informed space for adolescents (18+) and adults to pause, reflect, and explore what feels most present. My work is grounded in presence and trust, drawing on approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), and Compassion-Focused practices. I understand how vulnerable it can feel to begin this process - I’ve been on both sides of the therapeutic space and am committed to helping you feel genuinely seen and understood.

The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise and tailors treatment to target therapeutic goals.
The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise and tailors treatment to target therapeutic goals.
See more therapy options for Oakville
Nearby Attachment-based Counsellors Searches for Oakville
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