Attachment-based Therapists in Oakville, ON
Accepting New Clients!
We understand the many challenges people face in their everyday lives, which is why our team of dedicated and registered practitioners is committed to providing a safe, supportive counselling environment. Our services are designed to help you explore and address the underlying causes of personal and relational struggles, family conflicts and/or parenting challenges empowering you to transform your life and achieve your goals. Whether you’re navigating personal struggles, relationship issues, grief, or trauma, we are committed to guiding you toward a healthier, more fulfilling life.
Book a free consultation!
Accepting New Clients!
We understand the many challenges people face in their everyday lives, which is why our team of dedicated and registered practitioners is committed to providing a safe, supportive counselling environment. Our services are designed to help you explore and address the underlying causes of personal and relational struggles, family conflicts and/or parenting challenges empowering you to transform your life and achieve your goals. Whether you’re navigating personal struggles, relationship issues, grief, or trauma, we are committed to guiding you toward a healthier, more fulfilling life.
Book a free consultation!
At Your Road Forward, we walk alongside you through grief, loss, and profound change—whether from death, divorce, an empty nest, or other life-altering experiences. These moments can unsettle your sense of self, disrupt meaning, and leave you wondering how to live in a world that no longer feels familiar.
Therapy is not about fixing or moving past pain. It is about making space for it—fully grieving what has been lost while also learning how to remain engaged with life. Together, we work toward integrating grief into your world in a way that allows both sorrow and vitality to coexist. You do not have to navigate this alone.
At Your Road Forward, we walk alongside you through grief, loss, and profound change—whether from death, divorce, an empty nest, or other life-altering experiences. These moments can unsettle your sense of self, disrupt meaning, and leave you wondering how to live in a world that no longer feels familiar.
Therapy is not about fixing or moving past pain. It is about making space for it—fully grieving what has been lost while also learning how to remain engaged with life. Together, we work toward integrating grief into your world in a way that allows both sorrow and vitality to coexist. You do not have to navigate this alone.
I believe that we're at our strongest when we have meaningful, supportive connections in our lives. My focus is on developing these types of connections with my clients - ones where they feel genuinely cared for, safe, and supported in their journey towards feeling more fulfilled in their lives. My aim is always to help my clients feel heard, empowered, and more confident in their ability to navigate struggles. I'm always in their corner, and it's important to me that they feel this way. At the end of the day, providing someone with meaningful support is why I love this work.
I believe that we're at our strongest when we have meaningful, supportive connections in our lives. My focus is on developing these types of connections with my clients - ones where they feel genuinely cared for, safe, and supported in their journey towards feeling more fulfilled in their lives. My aim is always to help my clients feel heard, empowered, and more confident in their ability to navigate struggles. I'm always in their corner, and it's important to me that they feel this way. At the end of the day, providing someone with meaningful support is why I love this work.
– Therapy for Chinese and Asian adults dealing with anxiety, stress, relationship challenges, family expectations, and major life transitions – Many of my clients struggle to balance personal goals with family obligations, set healthy boundaries, or feel caught between cultural worlds. Do these experiences sound familiar to you?
– Therapy for Chinese and Asian adults dealing with anxiety, stress, relationship challenges, family expectations, and major life transitions – Many of my clients struggle to balance personal goals with family obligations, set healthy boundaries, or feel caught between cultural worlds. Do these experiences sound familiar to you?
Tiny Therapy Collective
Registered Social Worker, RP (Q), RN, RSW, MACP, MSW
3 Endorsed
Oakville, ON L6H
Overwhelmed by feelings of anxiety or weighed down by depression? Are you struggling to navigate the pain of grief, facing challenges with body image, or feeling out of control with your emotions? Perhaps past trauma continues to cast a shadow over your life. These struggles can feel isolating and exhausting... like you’re stuck in a cycle that you can’t break free from. At Tiny Therapy Collective, we understand how heavy these challenges can feel. Our team of compassionate therapists specialize in helping people just like you!
Overwhelmed by feelings of anxiety or weighed down by depression? Are you struggling to navigate the pain of grief, facing challenges with body image, or feeling out of control with your emotions? Perhaps past trauma continues to cast a shadow over your life. These struggles can feel isolating and exhausting... like you’re stuck in a cycle that you can’t break free from. At Tiny Therapy Collective, we understand how heavy these challenges can feel. Our team of compassionate therapists specialize in helping people just like you!
You’ve learned to hold it all together. To be dependable, thoughtful, and strong for everyone else. But underneath that, you might feel overwhelmed, disconnected, or unsure how to slow things down. I work with adults who feel stuck in patterns like overthinking, people-pleasing, and difficulty expressing their needs. You might notice yourself replaying conversations, worrying about how you come across, or feeling responsible for others’ emotions while your own needs get pushed aside.
You’ve learned to hold it all together. To be dependable, thoughtful, and strong for everyone else. But underneath that, you might feel overwhelmed, disconnected, or unsure how to slow things down. I work with adults who feel stuck in patterns like overthinking, people-pleasing, and difficulty expressing their needs. You might notice yourself replaying conversations, worrying about how you come across, or feeling responsible for others’ emotions while your own needs get pushed aside.
Yes, life and relationships are not always easy. Sometimes it’s downright difficult. But there is hope and I am an optimist who believes in the potential of healing and change. I am energized by the process of encouraging and empowering clients to be the best version of themselves. My desire is to guide couples to the path of healing, change and greater connection. I use a 3 step: Reflect, Repair, Recreate process to get couples back on track and building a healthy and satisfying relationship. I'm experienced and enjoy working with clients from all ethnic backgrounds that face challenges.
Yes, life and relationships are not always easy. Sometimes it’s downright difficult. But there is hope and I am an optimist who believes in the potential of healing and change. I am energized by the process of encouraging and empowering clients to be the best version of themselves. My desire is to guide couples to the path of healing, change and greater connection. I use a 3 step: Reflect, Repair, Recreate process to get couples back on track and building a healthy and satisfying relationship. I'm experienced and enjoy working with clients from all ethnic backgrounds that face challenges.
Life can be stressful and overwhelming. Are you feeling down and don’t know how to move forward? Whether it is because of loneliness, feelings of failure, health problems, financial issues, career pressure, or relationships that have left you hurt and misunderstood, I am here to support you and provide a safe space on your journey to healing and self-awareness.
Life can be stressful and overwhelming. Are you feeling down and don’t know how to move forward? Whether it is because of loneliness, feelings of failure, health problems, financial issues, career pressure, or relationships that have left you hurt and misunderstood, I am here to support you and provide a safe space on your journey to healing and self-awareness.
Hello and welcome! Being a parent can be frustrating, lonely, draining and confusing. At the same time, being a child/teen is also so confusing, stressful and overwhelming much of the time. While these relationships can be a source of pain, our connection to each other is also essential to our well-being. I work with children, teens and parents to help understand, work through and heal from pain and rebuild joy through connection. I will spend a lot of time really getting to know you and your family’s story. I aim to be compassionate and non-judgmental, understanding we all have a good reason for why we do the things we do.
Hello and welcome! Being a parent can be frustrating, lonely, draining and confusing. At the same time, being a child/teen is also so confusing, stressful and overwhelming much of the time. While these relationships can be a source of pain, our connection to each other is also essential to our well-being. I work with children, teens and parents to help understand, work through and heal from pain and rebuild joy through connection. I will spend a lot of time really getting to know you and your family’s story. I aim to be compassionate and non-judgmental, understanding we all have a good reason for why we do the things we do.
Taking the first step towards therapy can be really intimidating! My hope is to make this process as comfortable as possible for you. One of the most important elements of therapy is feeling a good connection to your therapist. I hope that’s with me, but if it is not, I work along with some very caring and talented social workers and we will connect you to right match. At Glimmer Therapy we are similarly skilled and our specialty lies in providing support for anxiety/depression, family stress, relationship challenges, parenting, work stress, as well as childhood and adult trauma. We offer the convenience of virtual therapy.
Taking the first step towards therapy can be really intimidating! My hope is to make this process as comfortable as possible for you. One of the most important elements of therapy is feeling a good connection to your therapist. I hope that’s with me, but if it is not, I work along with some very caring and talented social workers and we will connect you to right match. At Glimmer Therapy we are similarly skilled and our specialty lies in providing support for anxiety/depression, family stress, relationship challenges, parenting, work stress, as well as childhood and adult trauma. We offer the convenience of virtual therapy.
If you feel lost, stuck, or like your world is crumbling around you, you are not alone. Most people experience this when facing significant life changes. An aching feeling and a deep sadness accompany lost hopes and dreams. Times like this call into question, "Who am I?" Your identity feels like it has been swallowed up by the days and years spent tending to life's demands. This makes trying to figure out your next steps both overwhelming and terrifying. You want to feel on solid ground again and for your life to have purpose, meaning, and genuine connections to others.
If you feel lost, stuck, or like your world is crumbling around you, you are not alone. Most people experience this when facing significant life changes. An aching feeling and a deep sadness accompany lost hopes and dreams. Times like this call into question, "Who am I?" Your identity feels like it has been swallowed up by the days and years spent tending to life's demands. This makes trying to figure out your next steps both overwhelming and terrifying. You want to feel on solid ground again and for your life to have purpose, meaning, and genuine connections to others.
Asking for help can feel vulnerable, especially when you're used to handling things on your own. Maybe you've been carrying stress, self-doubt, difficult experiences, or emotions that feel hard to untangle.
Therapy offers a space to put some of that down. A place where you can be honest about what's going on, feel heard without judgment.
I don't believe people need to be fixed. I believe we all need spaces where we can feel understood, make sense of our experiences, and find new ways of moving forward.
I'd be honoured to support you in that process.
Asking for help can feel vulnerable, especially when you're used to handling things on your own. Maybe you've been carrying stress, self-doubt, difficult experiences, or emotions that feel hard to untangle.
Therapy offers a space to put some of that down. A place where you can be honest about what's going on, feel heard without judgment.
I don't believe people need to be fixed. I believe we all need spaces where we can feel understood, make sense of our experiences, and find new ways of moving forward.
I'd be honoured to support you in that process.
What would it be like if you felt at home with yourself? What would it be like if all the different parts of you had a space to feel seen, to be heard, and to come together? We can work together to get to know you — all of you. We will move toward the changes you would like to see for yourself by co-creating a space where you can feel safe enough to voice your truths and gain awareness of how past survival strategies impact your current day-to-day. In my work with couples and individuals, we address issues such as anxiety, depression, relationship conflict, and trauma.
What would it be like if you felt at home with yourself? What would it be like if all the different parts of you had a space to feel seen, to be heard, and to come together? We can work together to get to know you — all of you. We will move toward the changes you would like to see for yourself by co-creating a space where you can feel safe enough to voice your truths and gain awareness of how past survival strategies impact your current day-to-day. In my work with couples and individuals, we address issues such as anxiety, depression, relationship conflict, and trauma.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
Accepting NEW patients. Are you feeling overwhelmed by work, school, caregiving responsibilities, relationship challenges, or the demands of everyday life? You may be struggling with stress, burnout, workplace conflict, academic pressures, difficult life decisions, relationship concerns, or uncertainty about what comes next. Many of my clients are balancing competing personal, professional, academic, and family responsibilities while trying to care for others and themselves. I can help you gain clarity, build coping skills, establish healthy boundaries, and move forward with greater confidence.
Accepting NEW patients. Are you feeling overwhelmed by work, school, caregiving responsibilities, relationship challenges, or the demands of everyday life? You may be struggling with stress, burnout, workplace conflict, academic pressures, difficult life decisions, relationship concerns, or uncertainty about what comes next. Many of my clients are balancing competing personal, professional, academic, and family responsibilities while trying to care for others and themselves. I can help you gain clarity, build coping skills, establish healthy boundaries, and move forward with greater confidence.
You may be feeling anxious, unsure how to handle your emotions, and struggling to understand yourself. Perhaps you've experienced the impacts of historical or current colonial violence, childhood trauma, or relationship challenges. Maybe you're an immigrant or the child of immigrants, trying to balance cultural expectations with your own needs. If you're looking to heal, find clarity, and feel more at peace, I'm here to support you. I will hold space for all your emotions, no matter how difficult, conflicting, or confusing, without pathologizing your normal human experiences.
You may be feeling anxious, unsure how to handle your emotions, and struggling to understand yourself. Perhaps you've experienced the impacts of historical or current colonial violence, childhood trauma, or relationship challenges. Maybe you're an immigrant or the child of immigrants, trying to balance cultural expectations with your own needs. If you're looking to heal, find clarity, and feel more at peace, I'm here to support you. I will hold space for all your emotions, no matter how difficult, conflicting, or confusing, without pathologizing your normal human experiences.
Anger, Anxiety, Depression, Family conflict, Domestic violence, Acute stress and Trauma comprise some of the challenges individuals experience in their lives. If you are a person struggling with any of these issues and/or experience other mental health concerns, please don't hesitate to reach out to have a brief consult about your needs as well as to decide whether I am the right therapist for you.
I am a Registered Master of Social Worker (MSW, RSW) with over 25 years of extensive experience serving complex mental health needs for individuals, couples, and families. I offer services in English, Bengali, Hindi, Punjabi, and Urdu.
Anger, Anxiety, Depression, Family conflict, Domestic violence, Acute stress and Trauma comprise some of the challenges individuals experience in their lives. If you are a person struggling with any of these issues and/or experience other mental health concerns, please don't hesitate to reach out to have a brief consult about your needs as well as to decide whether I am the right therapist for you.
I am a Registered Master of Social Worker (MSW, RSW) with over 25 years of extensive experience serving complex mental health needs for individuals, couples, and families. I offer services in English, Bengali, Hindi, Punjabi, and Urdu.
Whether you're navigating deep pain or a quiet longing for change, I'm here to help you understand yourself more fully and move forward with greater ease.
Whether you're navigating deep pain or a quiet longing for change, I'm here to help you understand yourself more fully and move forward with greater ease.
I am a Registered Psychotherapist and Clinical Supervisor with over 15 years of clinical experience and over 5 years of supervision experience. My areas of expertise include individual growth, parenting support, and strengthening the family system. With my experience in the field and as mother myself; I can guide you with compassion and extensive knowledge. I can support you and your family with different complex needs ranging from anxiety, complex trauma, family conflict, low self-esteem, interpersonal relationships, and almost anything related to parenting and enhancing the wellbeing of individuals, children, and families.
I am a Registered Psychotherapist and Clinical Supervisor with over 15 years of clinical experience and over 5 years of supervision experience. My areas of expertise include individual growth, parenting support, and strengthening the family system. With my experience in the field and as mother myself; I can guide you with compassion and extensive knowledge. I can support you and your family with different complex needs ranging from anxiety, complex trauma, family conflict, low self-esteem, interpersonal relationships, and almost anything related to parenting and enhancing the wellbeing of individuals, children, and families.
As a father, husband, and someone who has navigated career transitions and personal health challenges, I bring both professional expertise and lived experience to my work with clients. I specialize in supporting adults living with anxiety, physical health conditions, and men looking to improve their mental health and wellbeing. My aim is to create a therapeutic experience that is non-judgmental, respectful, and supportive while offering guidance that is both skilled and deeply human. In my experience, this approach allows clients to uncover their own wisdom, strength, and resilience through the work of therapy.
As a father, husband, and someone who has navigated career transitions and personal health challenges, I bring both professional expertise and lived experience to my work with clients. I specialize in supporting adults living with anxiety, physical health conditions, and men looking to improve their mental health and wellbeing. My aim is to create a therapeutic experience that is non-judgmental, respectful, and supportive while offering guidance that is both skilled and deeply human. In my experience, this approach allows clients to uncover their own wisdom, strength, and resilience through the work of therapy.
