ADHD Therapists in Oakville, ON
Many people struggle with feeling disconnected, overwhelmed, or uncertain about how to navigate life’s challenges. Whether you’re a teen facing school stress, a parent supporting a child through emotional struggles, or an adult working through self-doubt and relationships, you deserve a space to be heard. You may be seeking clarity, deeper connections, or strategies to support yourself or your family. No matter where you are in your journey, support is available to help you move forward with confidence and self-compassion.
Many people struggle with feeling disconnected, overwhelmed, or uncertain about how to navigate life’s challenges. Whether you’re a teen facing school stress, a parent supporting a child through emotional struggles, or an adult working through self-doubt and relationships, you deserve a space to be heard. You may be seeking clarity, deeper connections, or strategies to support yourself or your family. No matter where you are in your journey, support is available to help you move forward with confidence and self-compassion.
We triage coaching & counselling support in order to provide holistic and current best practices for your self-development journey specializing in ADHD and Autism.
My name is Dana Daniels (she/her) M.Ed., OCT. I started Blue Sky Learning Tkaronto/Toronto-based services to give the opportunity for students, professionals, parental guardian(s), and educators to connect regarding individual concerns and areas of growth. My team is equity -based, diverse, and holistic in our approaches.
We triage coaching & counselling support in order to provide holistic and current best practices for your self-development journey specializing in ADHD and Autism.
My name is Dana Daniels (she/her) M.Ed., OCT. I started Blue Sky Learning Tkaronto/Toronto-based services to give the opportunity for students, professionals, parental guardian(s), and educators to connect regarding individual concerns and areas of growth. My team is equity -based, diverse, and holistic in our approaches.
I'm a fun, practical, actually helpful therapist who gets perfectionists, people pleasers, ADHD brains, and men’s mental health.
Do you find yourself to be very self-critical and worried about what other people think of you? You’re someone who puts yourself second to make sure other people are happy, but still find yourself anxious, feeling burnout, and thinking you're not “good enough”. You may be worried to change because you’re scared your friends and loved ones will stop liking you. But you’re ready to make a change. You’re ready to set boundaries with those around you. You’re ready to stop ruminating on negative thoughts. Most of all, you’re ready to love yourself and embrace your strengths and weaknesses. I want to help you get there.
I'm a fun, practical, actually helpful therapist who gets perfectionists, people pleasers, ADHD brains, and men’s mental health.
Do you find yourself to be very self-critical and worried about what other people think of you? You’re someone who puts yourself second to make sure other people are happy, but still find yourself anxious, feeling burnout, and thinking you're not “good enough”. You may be worried to change because you’re scared your friends and loved ones will stop liking you. But you’re ready to make a change. You’re ready to set boundaries with those around you. You’re ready to stop ruminating on negative thoughts. Most of all, you’re ready to love yourself and embrace your strengths and weaknesses. I want to help you get there.
I frequently work with ADD/ ADHD, grief, life transitions, relationship issues, self esteem, anxiety, depression and more.
As we move through life we are bound to face difficult situations, challenges, set backs and at times feel lost and confused. There is no shame in having struggles, but rather strength in seeking support. No matter the issue, I strive to provide a safe and judgement free zone to help you process, understand, gain insight and develop skills to work through and manage your struggles.
I offer individual therapy both in person & virtually, Monday to Thursday. I primarily use CBT, solution-focused therapy, person-centered therapy and a trauma informed approach.
I frequently work with ADD/ ADHD, grief, life transitions, relationship issues, self esteem, anxiety, depression and more.
As we move through life we are bound to face difficult situations, challenges, set backs and at times feel lost and confused. There is no shame in having struggles, but rather strength in seeking support. No matter the issue, I strive to provide a safe and judgement free zone to help you process, understand, gain insight and develop skills to work through and manage your struggles.
I offer individual therapy both in person & virtually, Monday to Thursday. I primarily use CBT, solution-focused therapy, person-centered therapy and a trauma informed approach.
My approach to therapy and supervision is anything but traditional. I am pragmatic, collaborative, and direct, blending compassion with honesty to facilitate meaningful change. People seek therapy because they want something to shift, and I see my role as balancing acceptance with growth, helping you both embrace where you are and move toward what truly matters to you. As a therapist, creating a safe, respectful, and responsive environment is my priority. This space encourages you to explore and better understand your life, patterns, and relationships.
My approach to therapy and supervision is anything but traditional. I am pragmatic, collaborative, and direct, blending compassion with honesty to facilitate meaningful change. People seek therapy because they want something to shift, and I see my role as balancing acceptance with growth, helping you both embrace where you are and move toward what truly matters to you. As a therapist, creating a safe, respectful, and responsive environment is my priority. This space encourages you to explore and better understand your life, patterns, and relationships.
With my vast experience, I have helped clients in addressing diverse issues such as anger management, ADHD, anxiety, depression, self-esteem, assertiveness, grief, chronic conditions, and disabilities.
In our therapeutic journey, our aim will be to cultivate an atmosphere of acceptance, understanding, and trust. Throughout our sessions, my commitment will be to provide unwavering support, encouragement, and empathic listening, ensuring I am consistently there for you during life's varying phases.
With my vast experience, I have helped clients in addressing diverse issues such as anger management, ADHD, anxiety, depression, self-esteem, assertiveness, grief, chronic conditions, and disabilities.
In our therapeutic journey, our aim will be to cultivate an atmosphere of acceptance, understanding, and trust. Throughout our sessions, my commitment will be to provide unwavering support, encouragement, and empathic listening, ensuring I am consistently there for you during life's varying phases.
Accepting new clients! I work with clients who feel overwhelmed and unable to deal with the world’s demands or the changes that have happened in their life. I also work with clients who feel they don’t have meaningful, satisfying, consistent relationships with their family, friends or with themselves. Sometimes this is due to attention, trauma, mood or attachment difficulties. They want more control over their lives. They might need to regulate, to heal from past events, or to sharpen the way their brain works. Therapy can help so you have understanding, feel more connected, think through situations and respond appropriately.
Accepting new clients! I work with clients who feel overwhelmed and unable to deal with the world’s demands or the changes that have happened in their life. I also work with clients who feel they don’t have meaningful, satisfying, consistent relationships with their family, friends or with themselves. Sometimes this is due to attention, trauma, mood or attachment difficulties. They want more control over their lives. They might need to regulate, to heal from past events, or to sharpen the way their brain works. Therapy can help so you have understanding, feel more connected, think through situations and respond appropriately.
I offer comprehensive assessments of ADHD, giftedness and learning differences to help navigate academic struggles, reduce emotional distress, and find focus in everyday life.
Perhaps you struggle to stay organized, lose track of time, and feel like you're working twice as hard just to keep up. You may have a child who learns quickly, asks insightful questions and their teacher wonders if they're gifted. Your teen may be having angry outbursts in class or appear isolated and lonely. Whether it's you or a young person you love, everyone deserves clear answers and a roadmap that outlines specific, actionable support.
I offer comprehensive assessments of ADHD, giftedness and learning differences to help navigate academic struggles, reduce emotional distress, and find focus in everyday life.
Perhaps you struggle to stay organized, lose track of time, and feel like you're working twice as hard just to keep up. You may have a child who learns quickly, asks insightful questions and their teacher wonders if they're gifted. Your teen may be having angry outbursts in class or appear isolated and lonely. Whether it's you or a young person you love, everyone deserves clear answers and a roadmap that outlines specific, actionable support.
I work with clients who may be struggling with perfectionism, depression, or anxiety related to their ADHD, relationships, or childhood trauma.
I help professionals and other high achievers conquer their fear of failure and overcome feelings of inadequacy. You face another day feeling low and burnt out. You work tirelessly to make others happy and to prove that you’re worthy and lovable. But no matter what you do or how hard you work, you never quite feel good enough. You’re not sure what you can do to shake these feelings of self-doubt and finally feel content. You just wish you could break free from your loud inner-critic and fear of negative judgment. You lack self-acceptance, have a hard time being self-compassionate, and struggle to feel confident.
I work with clients who may be struggling with perfectionism, depression, or anxiety related to their ADHD, relationships, or childhood trauma.
I help professionals and other high achievers conquer their fear of failure and overcome feelings of inadequacy. You face another day feeling low and burnt out. You work tirelessly to make others happy and to prove that you’re worthy and lovable. But no matter what you do or how hard you work, you never quite feel good enough. You’re not sure what you can do to shake these feelings of self-doubt and finally feel content. You just wish you could break free from your loud inner-critic and fear of negative judgment. You lack self-acceptance, have a hard time being self-compassionate, and struggle to feel confident.
The Pink Couch Psychotherapy with Janice
Registered Psychotherapist, MA, MS, RP
1 Endorsed
Online Only
Not everyone needs deep therapy. Sometimes you just need someone who gets it.
Life can feel complicated, heavy, or just… flat. You might not be in crisis, but you know something’s missing. You’ve worked hard, done what was expected, and yet find yourself wondering, “Is this it?” Maybe you feel left behind when you see others move forward. Maybe you feel lost after years of taking care of everyone else. Or maybe you’re realizing that growing up with an alcoholic or emotionally unavailable parent still affects how you see yourself, your relationships, and your confidence. I am a casual therapist because my approach is warm and real.
Not everyone needs deep therapy. Sometimes you just need someone who gets it.
Life can feel complicated, heavy, or just… flat. You might not be in crisis, but you know something’s missing. You’ve worked hard, done what was expected, and yet find yourself wondering, “Is this it?” Maybe you feel left behind when you see others move forward. Maybe you feel lost after years of taking care of everyone else. Or maybe you’re realizing that growing up with an alcoholic or emotionally unavailable parent still affects how you see yourself, your relationships, and your confidence. I am a casual therapist because my approach is warm and real.
I have over 25 years of experience, providing counselling and support for individuals experiencing mental health issues such as but not limited to anxiety, mild to moderate depression, neurodivergence ( ADHD/ AUDADHD, Autism and more).
Life is difficult and sometimes it’s just too much to manage. Big emotions, challenges in relationships, worry or anxiety can lead to really uncomfortable feelings. If this is something that you identify with, you’re not alone! I am here to listen and support you on your journey to healing. Take the first step in that journey by reaching out for a consultation.
I have over 25 years of experience, providing counselling and support for individuals experiencing mental health issues such as but not limited to anxiety, mild to moderate depression, neurodivergence ( ADHD/ AUDADHD, Autism and more).
Life is difficult and sometimes it’s just too much to manage. Big emotions, challenges in relationships, worry or anxiety can lead to really uncomfortable feelings. If this is something that you identify with, you’re not alone! I am here to listen and support you on your journey to healing. Take the first step in that journey by reaching out for a consultation.
Are you feeling stuck in your career, working the same 9-5 for years with no change in sight? Do you dread your mornings, wishing you could just stay in bed? Perhaps you dream of becoming an entrepreneur and forging your own path, but feel lost on how to start. Do you struggle to give your full 100% to any area of your life, feeling exhausted by the time you've finished work and family commitments?
Are you feeling stuck in your career, working the same 9-5 for years with no change in sight? Do you dread your mornings, wishing you could just stay in bed? Perhaps you dream of becoming an entrepreneur and forging your own path, but feel lost on how to start. Do you struggle to give your full 100% to any area of your life, feeling exhausted by the time you've finished work and family commitments?
I work with teens and adults navigating anxiety, ADHD, self-doubt, perfectionism, and mental overactivity.
Hello, I’m Pushp—an RP(Q) and the bearded presence behind Quiet Bloom Therapy: a private practice built on warmth, intention, and a deep respect for stillness. I work with individuals navigating overwhelm, indecision, perfectionism, and procrastination—often the quieter struggles that still hold so much weight.
I work with teens and adults navigating anxiety, ADHD, self-doubt, perfectionism, and mental overactivity.
Hello, I’m Pushp—an RP(Q) and the bearded presence behind Quiet Bloom Therapy: a private practice built on warmth, intention, and a deep respect for stillness. I work with individuals navigating overwhelm, indecision, perfectionism, and procrastination—often the quieter struggles that still hold so much weight.
Are you being held back by depression, anxiety, trauma, stress or ADHD?
We will come to understand your wellness challenges. Depending on your therapy goals, our sessions may focus on processing lived experiences, gaining new coping skills, furthering self awareness, identifying behavioural patterns, or all of the above. My clients often share that the more they learn in sessions, the more they experience empowering changes.
Are you being held back by depression, anxiety, trauma, stress or ADHD?
We will come to understand your wellness challenges. Depending on your therapy goals, our sessions may focus on processing lived experiences, gaining new coping skills, furthering self awareness, identifying behavioural patterns, or all of the above. My clients often share that the more they learn in sessions, the more they experience empowering changes.
In addition to my work with first responders, I specialize in ADHD, anxiety, and relationship concerns.
Welcome! If you’re seeking support for yourself or a loved one, you’ve taken an important first step. As a registered psychotherapist, I am dedicated to creating a safe and welcoming space for healing and growth.
My practice is especially attuned to the unique needs of first responders, and health care professionals whose daily experiences can carry a deep psychological impact. I understand the complexities of helping roles, and I am honoured to offer a respectful, confidential environment tailored to support your wellness.
In addition to my work with first responders, I specialize in ADHD, anxiety, and relationship concerns.
Welcome! If you’re seeking support for yourself or a loved one, you’ve taken an important first step. As a registered psychotherapist, I am dedicated to creating a safe and welcoming space for healing and growth.
My practice is especially attuned to the unique needs of first responders, and health care professionals whose daily experiences can carry a deep psychological impact. I understand the complexities of helping roles, and I am honoured to offer a respectful, confidential environment tailored to support your wellness.
I work with youth (12+) and adults navigating anxiety, ADHD, stress, burnout, and relationship dynamics - often the ones who look “fine” on the outside but feel exhausted inside.
I lead with warmth, presence, and a deep respect for your story. Our connection is the heart of the work - a safe, steady space where you don’t have to pretend. Together, we’ll explore the systems that shaped you, the parts that protect you, and the values that can anchor you as you begin to step into your most authentic self.
I work with youth (12+) and adults navigating anxiety, ADHD, stress, burnout, and relationship dynamics - often the ones who look “fine” on the outside but feel exhausted inside.
I lead with warmth, presence, and a deep respect for your story. Our connection is the heart of the work - a safe, steady space where you don’t have to pretend. Together, we’ll explore the systems that shaped you, the parts that protect you, and the values that can anchor you as you begin to step into your most authentic self.
Amanda Riley Psychotherapy
Registered Psychotherapist, BA, (Hons), Psych, MA, MHC
1 Endorsed
Online Only
I also offer neurodivergent-affirming care, including ADHD, Autism, OCD and AuDHD.
If you want to figure out how to work with your brain instead of against it, you might be in the right place. Maybe you look successful and put-together on the outside, but inside you're anxious, overwhelmed, or emotionally numb, just getting through the day. You might be burnt out, disconnected, or constantly second-guessing yourself, and you're ready for something to shift.
I work with adults and couples who want real change. Many of my clients are millennial professionals juggling demanding careers, complicated relationships, and the invisible weight of anxiety, emotional exhaustion, trauma, or neurodivergence.
I also offer neurodivergent-affirming care, including ADHD, Autism, OCD and AuDHD.
If you want to figure out how to work with your brain instead of against it, you might be in the right place. Maybe you look successful and put-together on the outside, but inside you're anxious, overwhelmed, or emotionally numb, just getting through the day. You might be burnt out, disconnected, or constantly second-guessing yourself, and you're ready for something to shift.
I work with adults and couples who want real change. Many of my clients are millennial professionals juggling demanding careers, complicated relationships, and the invisible weight of anxiety, emotional exhaustion, trauma, or neurodivergence.
Joseph Djura Smith - Autism, ADHD, & OCD
Registered Psychotherapist (Qualifying), MA, ASDCS, ADHD-CP
4 Endorsed
Online Only
As a neurodivergent person you may have tried your best to navigate society’s expectations that do not fully accommodate Autism, ADHD, and OCD.
I want to help you uncover your hidden strengths, embrace your neurodivergent identity as valuable in its own right, and support you in living a fulfilling life. Together, we will collaboratively develop strategies to enhance emotion regulation, manage sensory overload, build self-advocacy skills, and help you feel more connected to yourself and others.
As a neurodivergent person you may have tried your best to navigate society’s expectations that do not fully accommodate Autism, ADHD, and OCD.
I want to help you uncover your hidden strengths, embrace your neurodivergent identity as valuable in its own right, and support you in living a fulfilling life. Together, we will collaboratively develop strategies to enhance emotion regulation, manage sensory overload, build self-advocacy skills, and help you feel more connected to yourself and others.
Whether you've received a late diagnosis, new diagnosis, or are needing support with ASD, ADHD, OCD, anxiety or mood concerns, I am here to support you.
I work virtually with teens and adults with a variety of concerns: ASD, ADHD, OCD, and more. I tend to use behavioural-based approaches, such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) but incorporate Compassion-Focused Therapy (CFT) and Solution Focused Therapy into my work. Core Clinical Funding can be used with me.
Whether you've received a late diagnosis, new diagnosis, or are needing support with ASD, ADHD, OCD, anxiety or mood concerns, I am here to support you.
I work virtually with teens and adults with a variety of concerns: ASD, ADHD, OCD, and more. I tend to use behavioural-based approaches, such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) but incorporate Compassion-Focused Therapy (CFT) and Solution Focused Therapy into my work. Core Clinical Funding can be used with me.
Making changes in life requires courage and dedication, especially when the changes force you to reinvent yourself in so many ways. You may be struggling with work, family, you may feel lost, you may be going through or feel like you need to make changes in your life and you don't know how and where to start from. Psychotherapy can help us to understand ourselves, develop more satisfying relationships, and live the life we long to lead.
Making changes in life requires courage and dedication, especially when the changes force you to reinvent yourself in so many ways. You may be struggling with work, family, you may feel lost, you may be going through or feel like you need to make changes in your life and you don't know how and where to start from. Psychotherapy can help us to understand ourselves, develop more satisfying relationships, and live the life we long to lead.
See more therapy options for Oakville
Nearby ADHD Counsellors Searches for Oakville
- Ancaster
- Brampton
- Burlington
- Campbellville
- Dundas
- Etobicoke
- Georgetown
- Grimsby
- Hamilton
- Mississauga
- Stoney Creek
- York