Men's Issues Therapists in North York, ON

Are you ready to take the first step? I help men and their partners heal from addiction, compulsive sexual behaviour, betrayal trauma, infidelity, and other problematic or unhealthy behaviours that keep you from living fully and presently. You may be struggling with an addiction to porn, sex, alcohol, or another substance or process, or perhaps you are the partner of someone struggling with an addiction and need some support of your own. You may be trying to make sense of what has happened or want to put the pieces back together. Ready to get started? Book a free 20-minute consultation today at firststepmenstherapy.com!

Relationships are important and complex. Unfortunately, many people find themselves in repeated escalated conflict and are at their wits end. I am here to help. I am passionate about helping people function better in their most important relationships. I am committed to journeying with clients, helping them sort through the complexities that they face, and bring clarity to their situations. I provide guidance, tools and challenge clients when needed. Whether my clients are coming in as an individual, couple or a family, I am ready to help people improve communication, emotional intimacy and conflict management.

Accepting New Clients: Are you a person of color struggling to find a therapist who understands the impact of your unique cultural experiences on your mental health and well-being? Are you experiencing anxiety, depression, or trauma related to systemic oppression and discrimination? Do you need a safe and supportive environment to explore your challenges and strengths with a therapist who recognizes cultural trauma and can provide personalized care?

The decision to begin therapy is one that takes courage. I want to commend you on taking this first step and searching for someone that can help. I am a registered Social Worker and have been working in Private Practice for 12 years. My practice is focused on individuals in the LGBTQ2S+ Community of all genders and cis-gender boys and men in all stages of life who are exploring their mental health and relationships. I work with clients that are dealing with: mental health, anxiety depression, coming out sexual and gender identity, ADHD, learning disabilities, life skills parenting issues, life stages and changes

In our fast changing world, it is hard for all of us to maintain our well-being while constantly being hit by profound waves of instability, be it pandemic, loss of loved ones, divorce, financial crisis, life transitions or relationship issues. As tender beings, such situations deeply affect our sense of security and belonging and lead us to isolation, sense of inadequacy, unworthiness, shame, anger, anxiety and feeling lost. It usually takes us years, trying all our solutions before we realize that healing is not a one-person process.

I am more than sure that every person can change his/her life with the assistance of a psychotherapist. Together we will find the best solution to your problem. I am ready to share with you my passion, my life experience, my professional skills to address your mental difficulties and help you feel better. I am here for you!

My full time private practice in Toronto was established in 1998, and with close to 20 years of experience as a individual and family therapist I treat a wide range of disorders. I have also specialized in the treatment of youth and young adults who are struggling with mental health disorders, family conflict, and school refusal. Another focus of my practice is to provide counselling and resources to high-functioning autistic (ASD) youth and their families. Besides treatment, my practice provides case management, assessment and referral services for clients and their families.

Chanderbhan Counselling Services provides individual couples, and family services to the GTA. Our team of clinical therapists, psychotherapists, and counsellors are dedicated to providing you with psychotherapy, counselling and therapeutic services and assisting you in the selection of a professional that suits your needs.We believe in using a multi-modal approach to counselling to structure each session based on your therapeutic goals and needs. What's most important to us is building a therapeutic alliance with our clients and creating an environment where clients can gain the most from their experience and create lasting change.

Are you always worried about what people think about you? Do you spend a lot of time catering to others? You don't seem to measure up, compared to others. Maybe you’ve found a formula to get people to keep you around except now you're exhausted and lonely. You feel pulled in different directions, scared to say no to others and terrified to make mistakes. This trapped feeling is making it harder to perform and life is scary without your game face on. You've worked so hard to reveal only the likeable parts of yourself. Even if it seems to be working, what if it isn’t enough and you’re on your way to being tossed aside?

I support and welcome clients of various cultural and socioeconomic backgrounds. I understand how overwhelming the ups and downs of life can be and I aim to help those to not just get through them but to build a future where they can thrive. I see it as my role to provide you the space and support to highlight your strengths and build your inner resources so that you can attain a life that is authentic and meaningful to you.

Whatever goes up, usually comes down. But sometimes, when life’s challenges come, you wonder if they will ever go away. Life comes in stages, one can swing between thriving and surviving. The challenges of life can be overwhelming and steal our joy. How are you feeling today? Anxious? Afraid? Are you going through a life transition such as divorce, immigration, breakup, grief, job loss, parenting stress, or just simply weighed down? What’s keeping you awake at night? Sometimes one just needs to talk to someone who understands. Regardless of your circumstances, a fulfilling life is still possible. Let's work together to get there.

In the four decades of my work in the mental health field I have learned to tailor my approach to the unique needs of the individuals with whom I work. My training in psychodynamic and interpersonal therapies has helped sensitize me to the complex developmental and family roots of our personalities and struggles. I will help you determine the kind of healing that is the best fit at the current stage of your life journey. I am aware that some people will want to consider medication as a complement to psychotherapy. Although I do not prescribe medication my experience enables me to guide a person who may wish to consider meds.

My ideal client is willing to engage in self-reflection, explore the deeper existential issues related to his/her predicament, and discover the pathways of actualizing his/her potential and dream. Such a client can be a new college graduate struggling for a better understanding of her self-identity or a senior questioning his life's meaning. The issues I am best suited to addressing are both the dark sides of the human condition-such as depression, anxiety, anger, loss, suffering, and death-and the bright sides of personal growth and flourishing.

Anyone of us can struggle with our mental health. It can be difficult having to deal with your struggles on your own. Speaking to a therapist about Anxiety, Depression, couples issues and even family issues can be a helpful tool in your own healing journey. Many of us have felt like we were unable to talk to someone out of fear of judgement from others. You may have even told someone about what you were going through and your experiences have been minimized or ignored. Therapy is a safe place you can talk about your struggles without fear of judgement.

Are you struggling with your mental health and finding it difficult to navigate major life changes? Feeling stuck or unsure about life right now? Wanting to learn to connect with a partner? I work with clients facing these issues as well as perinatal challenges, stress, anxiety, trauma, grief, relationship problems, low self-esteem, and communication difficulties. Together, through a strength-based and non-judgemental approach, we build positive habits and make healthier choices so clients can find themselves living a life filled with balance and growth.

Oftentimes, feelings of hopelessness and helplessness can emerge in our lives and make us feel stuck. In addition, experiences with trauma can make us feel like we are not deserving of support. You deserve mental health support that seeks to understand your unique experiences, needs and goals. Depression, anxiety and experiences with trauma can be debilitating mental health concerns that impact our well-being, relationships and daily living. These moments can be tough to navigate without someone to trust and confide in for support.

Accepting New Clients & No Waitlists. If you're looking for a psychotherapist who can provide a supportive and non-judgmental space to help you work through life's challenges, We may be the right fit for you. As registered psychotherapist and social workers, we understand the importance of finding a therapist who is a good match for your needs. What makes us unique is our personalized approach to therapy, which is tailored to each client's individual goals and needs. We work collaboratively with clients to create a safe and empowering environment for personal growth.