In Person Therapists in North York, ON
I offer both virtual and in-person sessions.
However you arrived here, I’m glad you did. Reaching out for support isn’t always easy. You might be here because something feels heavy. Maybe you’ve been carrying a lot on your own or perhaps things have felt harder than they should lately. You might not even be sure of what you need quite yet.
I provide a safe, curious space where we can untangle what's weighing on you and begin to make sense of what’s been feeling hard or overwhelming.
I offer both virtual and in-person sessions.
However you arrived here, I’m glad you did. Reaching out for support isn’t always easy. You might be here because something feels heavy. Maybe you’ve been carrying a lot on your own or perhaps things have felt harder than they should lately. You might not even be sure of what you need quite yet.
I provide a safe, curious space where we can untangle what's weighing on you and begin to make sense of what’s been feeling hard or overwhelming.
I believe that every person has the strength and resilience to navigate life's challenges, even when they may not feel that way. My role as a therapist is to provide a safe, supportive, and non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace.
With over 10 years of experience supporting children, adolescents, adults, and families, I have worked with individuals facing anxiety, depression, trauma, family conflict, relationship challenges, parenting concerns, and major life transitions.
I believe that every person has the strength and resilience to navigate life's challenges, even when they may not feel that way. My role as a therapist is to provide a safe, supportive, and non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace.
With over 10 years of experience supporting children, adolescents, adults, and families, I have worked with individuals facing anxiety, depression, trauma, family conflict, relationship challenges, parenting concerns, and major life transitions.
I primarily work with men who struggle to express their vulnerabilities and emotions—especially to their partners. Many of my clients come to therapy weighed down by fear, anxiety, past trauma, addiction, ADHD challenges, or deep loneliness, unsure of how to talk about what they’re going through without feeling judged or misunderstood.
In our sessions, I provide a safe and supportive space where you can explore your emotions openly. When you feel secure, it becomes easier to face painful experiences, understand your patterns, and take ownership of your feelings.
I primarily work with men who struggle to express their vulnerabilities and emotions—especially to their partners. Many of my clients come to therapy weighed down by fear, anxiety, past trauma, addiction, ADHD challenges, or deep loneliness, unsure of how to talk about what they’re going through without feeling judged or misunderstood.
In our sessions, I provide a safe and supportive space where you can explore your emotions openly. When you feel secure, it becomes easier to face painful experiences, understand your patterns, and take ownership of your feelings.
I offer therapy sessions in-person, on a safe sofa, or online via video.
My ideal client is someone who feels stuck, overwhelmed, or disconnected from themselves or others. They may be struggling with anxiety, depression, burnout, relationship difficulties, or a lingering sense that something isn’t quite right — even if they can’t fully put it into words. Often, they are thoughtful, self-aware individuals who have tried to “push through” on their own but are now realizing they don’t want to carry everything alone anymore.
What they need most is not to be fixed, judged, or rushed, but to be understood. They want a space where they can slow down, reflect, and make sense of their inner world without blame
I offer therapy sessions in-person, on a safe sofa, or online via video.
My ideal client is someone who feels stuck, overwhelmed, or disconnected from themselves or others. They may be struggling with anxiety, depression, burnout, relationship difficulties, or a lingering sense that something isn’t quite right — even if they can’t fully put it into words. Often, they are thoughtful, self-aware individuals who have tried to “push through” on their own but are now realizing they don’t want to carry everything alone anymore.
What they need most is not to be fixed, judged, or rushed, but to be understood. They want a space where they can slow down, reflect, and make sense of their inner world without blame
Many of my clients look “fine” on the outside but feel overwhelmed inside—by stress, anxiety, loneliness, or self doubt. I can help if you are feeling any of the following
• You’re anxious, tense, or stuck in worry loops.
• You feel alone with what you’re carrying.
• You’re hard on yourself and want to feel more confident.
I offer a safe, judgement free space where we can work collaboratively to understand what is happening beneath the surface and find a better path moving forward.
Many of my clients look “fine” on the outside but feel overwhelmed inside—by stress, anxiety, loneliness, or self doubt. I can help if you are feeling any of the following
• You’re anxious, tense, or stuck in worry loops.
• You feel alone with what you’re carrying.
• You’re hard on yourself and want to feel more confident.
I offer a safe, judgement free space where we can work collaboratively to understand what is happening beneath the surface and find a better path moving forward.
I specialize in working with couples facing relationship challenges that disrupt their mutual goals, creating an unhealthy and unhappy environment. I identify and address underlying issues through tailored therapeutic interventions, focusing on effective communication, rebuilding trust, and establishing mutual support. My approach transforms maladaptive patterns into constructive behaviours, promoting a healthier, more fulfilling relationship dynamic. I guide couples towards a harmonious and resilient partnership where both individuals feel valued, understood, and aligned in their shared objectives.
I specialize in working with couples facing relationship challenges that disrupt their mutual goals, creating an unhealthy and unhappy environment. I identify and address underlying issues through tailored therapeutic interventions, focusing on effective communication, rebuilding trust, and establishing mutual support. My approach transforms maladaptive patterns into constructive behaviours, promoting a healthier, more fulfilling relationship dynamic. I guide couples towards a harmonious and resilient partnership where both individuals feel valued, understood, and aligned in their shared objectives.
I'm available both virtually and in-person during the day, evenings, and weekends.
My clients are individuals who appear to be managing on the outside but feel stuck internally. They often struggle with low self-esteem, identity confusion, overthinking, perfectionism, or people-pleasing. They may also be navigating the impact of cultural expectations and environments that haven’t always felt affirming. I aim to help folks understand the patterns keeping you stuck, reconnect with themselves, and build a more grounded, confident sense of identity.
I'm available both virtually and in-person during the day, evenings, and weekends.
My clients are individuals who appear to be managing on the outside but feel stuck internally. They often struggle with low self-esteem, identity confusion, overthinking, perfectionism, or people-pleasing. They may also be navigating the impact of cultural expectations and environments that haven’t always felt affirming. I aim to help folks understand the patterns keeping you stuck, reconnect with themselves, and build a more grounded, confident sense of identity.
Free consultations are completed via phone, but therapy sessions are available both in-person and virtually by all our therapists.
Are you feeling lost, anxious, or overwhelmed? Struggling to manage life’s demands, emotions, or relationships? Our psychotherapy team at Complete Balance offers a compassionate, collaborative, and confidential space to help you navigate challenges and move toward growth and healing. Together, we’ll journey at your own pace in a safe and supportive environment.
Our team—Melody Yeung (RP, CCC) and Michael Park (RSW)—supports children, youth, and adults with anxiety, depression, ADHD, trauma, and behavioural or relational issues through individual, couple, and family therapy using evidence-based and integrative approaches.
Free consultations are completed via phone, but therapy sessions are available both in-person and virtually by all our therapists.
Are you feeling lost, anxious, or overwhelmed? Struggling to manage life’s demands, emotions, or relationships? Our psychotherapy team at Complete Balance offers a compassionate, collaborative, and confidential space to help you navigate challenges and move toward growth and healing. Together, we’ll journey at your own pace in a safe and supportive environment.
Our team—Melody Yeung (RP, CCC) and Michael Park (RSW)—supports children, youth, and adults with anxiety, depression, ADHD, trauma, and behavioural or relational issues through individual, couple, and family therapy using evidence-based and integrative approaches.
Amanda Green - ASG Family Counselling
Registered Social Worker, MSW, RSW
1 Endorsed
North York, ON M3L
Sessions are available online each weekday and in person on Mondays and Wednesdays.
Parenting is hard, and no matter how much we ask, it doesn’t come with a manual. Childhood anxiety, depression, ADHD, teenage angst and everyday challenges are on the rise and learning where to go for help can be overwhelming. Despite our efforts, the resulting feelings of frustration and despair are very real. I have been there myself and understand that, like with learning any new skill, parenting takes work. Learning tools and applying them consistently while faced with numerous challenges requires support, compassion and gentle guidance. What's important to know is that you are not alone and that there is support available.
Sessions are available online each weekday and in person on Mondays and Wednesdays.
Parenting is hard, and no matter how much we ask, it doesn’t come with a manual. Childhood anxiety, depression, ADHD, teenage angst and everyday challenges are on the rise and learning where to go for help can be overwhelming. Despite our efforts, the resulting feelings of frustration and despair are very real. I have been there myself and understand that, like with learning any new skill, parenting takes work. Learning tools and applying them consistently while faced with numerous challenges requires support, compassion and gentle guidance. What's important to know is that you are not alone and that there is support available.
Our focus at True View Psychology is achieving growth and healthy change, and to this end, we provide a variety of services that allow our clients to develop the skills they need to meet their goals. Our speciality is in providing accurate assessments for children, adolescents and adults, to provide important clarity in deciding on treatment options and supports at school and work. They can also bring great insight to our clients and their families to understand the unique way they are wired and what can bring out their very best. We also provide follow-up parenting/individual coaching or psychotherapy after the assessments.
Our focus at True View Psychology is achieving growth and healthy change, and to this end, we provide a variety of services that allow our clients to develop the skills they need to meet their goals. Our speciality is in providing accurate assessments for children, adolescents and adults, to provide important clarity in deciding on treatment options and supports at school and work. They can also bring great insight to our clients and their families to understand the unique way they are wired and what can bring out their very best. We also provide follow-up parenting/individual coaching or psychotherapy after the assessments.
ReNu Counselling & Psychotherapy is has no waitlist and is accepting new clients for virtual, phone, and in-person therapy.
ReNu Counselling & Psychotherapy offers counselling and psychotherapy services for a diverse range of issues. We offer culturally-informed care to people of various racial and ethnic backgrounds. Our therapists strive to create a welcoming environment that helps clients lead more fulfilling lives. We provide a range of services to meet different income-levels, therapeutic needs, and approach preferences.
ReNu Counselling & Psychotherapy is has no waitlist and is accepting new clients for virtual, phone, and in-person therapy.
ReNu Counselling & Psychotherapy offers counselling and psychotherapy services for a diverse range of issues. We offer culturally-informed care to people of various racial and ethnic backgrounds. Our therapists strive to create a welcoming environment that helps clients lead more fulfilling lives. We provide a range of services to meet different income-levels, therapeutic needs, and approach preferences.
I support children, teens, and adults who want to live life with more ease.
You may feel overwhelmed, mentally exhausted, stuck in your thoughts, or unsure why things feel harder than they should.
Some clients notice focus difficulties, emotional ups and downs, or ongoing stress at school, work, or in relationships.
Others are simply seeking clarity around learning, attention, emotions, or themselves.
I support children, teens, and adults who want to live life with more ease.
You may feel overwhelmed, mentally exhausted, stuck in your thoughts, or unsure why things feel harder than they should.
Some clients notice focus difficulties, emotional ups and downs, or ongoing stress at school, work, or in relationships.
Others are simply seeking clarity around learning, attention, emotions, or themselves.
At TCC, we firmly believe that we all deserve the right to live a happy, enjoyable and fulfilling life. You can achieve satisfaction in your life if you are provided with the right tools and support to do so. If you are tired of struggling with low self esteem, anxiety, depression, mental illness or addiction, it's time to treat yourself to a new life. All of our clinicians are experienced and work with children, adolescents and/or adults. We support individuals, couples and family therapy. It's time to give yourself the gift of therapy. *pls call or email us at tarryn.chatz@gmail.com
At TCC, we firmly believe that we all deserve the right to live a happy, enjoyable and fulfilling life. You can achieve satisfaction in your life if you are provided with the right tools and support to do so. If you are tired of struggling with low self esteem, anxiety, depression, mental illness or addiction, it's time to treat yourself to a new life. All of our clinicians are experienced and work with children, adolescents and/or adults. We support individuals, couples and family therapy. It's time to give yourself the gift of therapy. *pls call or email us at tarryn.chatz@gmail.com
Whether you’re experiencing depressed or anxious thoughts or feelings, difficulties in relationships, the impact of past trauma, feel trapped in addictive living, or looking for help navigating school or work-related stress, I would be honoured to help you on your journey. I will help you encounter the sensations, emotions, thoughts, and long-standing narratives keeping you stuck in repetitive disempowering cycles of behaviour and thought. I can help you cultivate a deeper awareness of your mind-body connection. Tuning inward opens up possibilities for building a healthier sense of self and more meaningful relationships.
Whether you’re experiencing depressed or anxious thoughts or feelings, difficulties in relationships, the impact of past trauma, feel trapped in addictive living, or looking for help navigating school or work-related stress, I would be honoured to help you on your journey. I will help you encounter the sensations, emotions, thoughts, and long-standing narratives keeping you stuck in repetitive disempowering cycles of behaviour and thought. I can help you cultivate a deeper awareness of your mind-body connection. Tuning inward opens up possibilities for building a healthier sense of self and more meaningful relationships.
Katie Bergin
Registered Social Worker, MSW, RSW
4 Endorsed
North York, ON M2L
Waitlist for new clients
In person not available at this time.
With kindness, humor, and authenticity, I support clients to uncover inner resources and strengths that can help identify effective ways to cope with and overcome challenges. I am a compassionate and collaborative therapist, who is skilled at building an environment that encourages safety and trust. My foundation in community mental health has allowed me to gain comfort in supporting complex clients to explore meaningful growth when struggling with mood and behavior challenges, low self-esteem, anxiety, depression, trauma, suicidality, and self-harm. As a Jewish Canadian, I am privileged to also offer a safe space to the community.
In person not available at this time.
With kindness, humor, and authenticity, I support clients to uncover inner resources and strengths that can help identify effective ways to cope with and overcome challenges. I am a compassionate and collaborative therapist, who is skilled at building an environment that encourages safety and trust. My foundation in community mental health has allowed me to gain comfort in supporting complex clients to explore meaningful growth when struggling with mood and behavior challenges, low self-esteem, anxiety, depression, trauma, suicidality, and self-harm. As a Jewish Canadian, I am privileged to also offer a safe space to the community.
It is so natural to feel the overwhelming weight of unwanted emotions. It causes us to push them away to prevent more pain and act in ways that in the moment feel better, but ultimately lead to suffering. Colleen strongly understands that a wealth of factors contribute to the challenge of sitting with strong feelings. Working out of Tapestry Psychology & Clinical Services, Colleen is committed to helping people learn to identify their feelings and embrace what each has to offer, in a way that puts you in control of how you engage with them.
It is so natural to feel the overwhelming weight of unwanted emotions. It causes us to push them away to prevent more pain and act in ways that in the moment feel better, but ultimately lead to suffering. Colleen strongly understands that a wealth of factors contribute to the challenge of sitting with strong feelings. Working out of Tapestry Psychology & Clinical Services, Colleen is committed to helping people learn to identify their feelings and embrace what each has to offer, in a way that puts you in control of how you engage with them.
I'm currently welcoming new clients and offer sessions via video or in person.
Facilitating Growth and Meaningful Connections
Self-awareness is a key part of personal growth—understanding emotions, behaviors, and patterns can lead to more fulfilling relationships and improved mental well-being. My work focuses on helping individuals, couples, and families navigate these complexities with a structured and compassionate approach.
I'm currently welcoming new clients and offer sessions via video or in person.
Facilitating Growth and Meaningful Connections
Self-awareness is a key part of personal growth—understanding emotions, behaviors, and patterns can lead to more fulfilling relationships and improved mental well-being. My work focuses on helping individuals, couples, and families navigate these complexities with a structured and compassionate approach.
Are you struggling with unresolved trauma, relationship issues, anger, depression, anxiety or low self-esteem? I am a creative, compassionate and skilled psychotherapist. I believe that the pains from our past shape the way we relate to the world today. Psychotherapy helps to safely explore the pain and regain personal control. Having worked 13 years at the Centre for Addiction and Mental Health, and subsequently 9 years in private practice, I have extensive experience helping clients with depression, anxiety, trauma, addiction, grief, self-esteem and relationship issues.
Are you struggling with unresolved trauma, relationship issues, anger, depression, anxiety or low self-esteem? I am a creative, compassionate and skilled psychotherapist. I believe that the pains from our past shape the way we relate to the world today. Psychotherapy helps to safely explore the pain and regain personal control. Having worked 13 years at the Centre for Addiction and Mental Health, and subsequently 9 years in private practice, I have extensive experience helping clients with depression, anxiety, trauma, addiction, grief, self-esteem and relationship issues.
I offer in person or virtual sessions for individuals, couples and families!
My passion is helping people uncover their true selves and become the best they can be. Through a holistic approach that includes mind, body and spirit, I’m here to walk alongside you as you navigate life’s challenges and discover your inner strength.
I offer in person or virtual sessions for individuals, couples and families!
My passion is helping people uncover their true selves and become the best they can be. Through a holistic approach that includes mind, body and spirit, I’m here to walk alongside you as you navigate life’s challenges and discover your inner strength.
I work with adults navigating addiction, trauma, relationship stress, grief, reproductive trauma, communication barriers, disordered eating, and life transitions. My approach is client-centered, trauma-informed, and eclectic, drawing from CBT, DBT, and CPT. I show up as an equal—direct, honest, and willing to challenge patterns that keep you stuck. Therapy with me isn’t about comfort or surface validation; it’s about meaningful growth, accountability, and helping you move forward with clarity and intention.
I work with adults navigating addiction, trauma, relationship stress, grief, reproductive trauma, communication barriers, disordered eating, and life transitions. My approach is client-centered, trauma-informed, and eclectic, drawing from CBT, DBT, and CPT. I show up as an equal—direct, honest, and willing to challenge patterns that keep you stuck. Therapy with me isn’t about comfort or surface validation; it’s about meaningful growth, accountability, and helping you move forward with clarity and intention.
See more therapy options for North York
Nearby In Person Counsellors Searches for North York
- Concord
- East York
- Etobicoke
- Maple
- Richmond Hill
- Scarborough
- Thornhill
- Toronto
- Unionville
- Vaughan
- Vaughn
- Woodbridge
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.