I am a registered social worker and psychotherapist with over 20 years of experience working on issues of diversity, equity, and inclusion by supporting people of colour,
women
, youth, 2SLGBTQ and other marginalized individuals.
I am skilled in various counselling modalities and have extensive experience in working with adolescents and adults to support them with concerns related to anxiety, depression, relationships, boundaries, self-esteem, self-harm, suicidal ideation and trauma. I am trained in Solution-focused Therapy, Trauma-Informed, Feminist, and Anti-Racist Anti-Oppressive Approaches, Cognitive and Dialectical Behaviour Therapies (CBT/DBT), Narrative Therapy, and Mindfulness practice.