Registered Psychotherapist, RP, CCC, MLT
I work with persons struggling with issues such as
, anxiety, PTSD & trauma, abuse, addictions, interpersonal conflicts, behavioural issues (emotional dysregulation), grief & loss, guilt, and shame.
I am a Registered Psychotherapist & a Clinical Counselor, trained in Cognitive Behaviour Therapy (CBT), Dialectic Behaviour Therapy (DBT), addictions, and Couples & Marriage therapies. I provide culturally-sensitive, trauma-informed, strength-based, & anti-oppressive therapy, rooted in modalities such as CBT, DBT, SFBT, EFT, and Mindfulness to name a few. I also run psychotherapy & mental health groups. I speak fluent Hindi, Urdu, and Punjabi and work with a diverse and multicultural population.