Couples Counselling Therapists in North York, ON

Are you facing difficulties navigating and processing through life and cultural transitions, family, relationship, and personal struggles, anxiety, self-esteem, depression, grief & loss and trauma? It can be overwhelming and lonely to go through alone. I'm here to offer support and guidance and I willI walk with you while providing a safe, warm, caring, and open space in our sessions. I desire to connect with you personally and authentically and my hope is that you will experience better emotional, mental, relational and spiritual well-being. In the process, you will gain insight, new perspective, experience growth and healing.

Shahrzad Hazrati Registered psychotherapist and Registered Social worker (MA, MSW, RSW, RP). Shahrzad is member of the Canadian Association of Cognitive Behaviour Therapy (CACBT) with years of experience of providing counselling to individuals, couples and families deal with problems such as depression, anxiety, relationship difficulties, parental issues.

ACCEPTING NEW CLIENTS and FREE CONSULTATION...My name is Joe and I am a registered social worker who currently works with youths and families at a mental health organization in Ontario, Canada. I bring over ten combined years of experience from my work with individuals, youth, couples and families. I share the intention of collaborating on better mental health outcomes for my clients and believe in creating the right environment for your success. However, I acknowledge that I am not the expert of your life - I am only an expert of your mental health process, someone that walks with you side by side on your mental health journey.

I recognize and honour the powerful role that the mind plays in health and healing. I am a Registered Psychotherapist and have been working in the field for 15 years. I specialize in couple-based therapy and also work with individuals. My approach with clients is by listening attentively, developing a therapeutic alliance, empathy, and support without judgment. In my years as a therapist, I have been considered a very effective therapeutic partner with clients in sessions. I genuinely like helping people and seeing clients evolve and heal!

I WORK WITH PEOPLE WHO WANT TO BE THE BEST THEY CAN BE. Life can often get in our way, and things can catch up with us and we suddenly realize this is not the life we want for ourselves. Painful, emotional feelings from our past can affect our self-esteem, all our relationships, esp intimate ones, and conflict occurs. Relationships are at our core, and understanding ourselves oft through the lens of difficult relationships help us learn how to be more compassionate, nurture self-love, be better communicators, and to create more trust and belief in oneself. I am often referred to as the "Happiness Locator" & Self Esteem Coach.

Feeling overwhelmed, conflicted, confused, suffering with anxiety, grief, trauma or loss? I have been working as a counsellor and coach for 20 years and I have tremendous faith in the resiliency of the human spirit and our capacity for greater awareness. In an intuitive, practical, compassionate and creative way, I offer the tools for you to effectively respond to personal, emotional, relationship and workplace challenges. I work with older adolescents, adults, parents, couples , and families to deepen awareness, gain confidence and discover new strategies and perspectives. Happiness and a sense of wellbeing is attainable.

In my clinical work, I conduct focused, short-term psychotherapy that are customized for each individual client's needs. Client-therapist collaboration is emphasized and a supportive therapeutic environment is provided. I favour the use of approaches which help clients to understand, control and integrate their own thoughts, feelings and behaviours. In my forensic work, I adopt a combined approach in which both clinical and actuarial methods are used for achieving accurate and thorough evaluation. Every attempt is made to integrate scientific findings with professional judgement in addressing psycho-legal issues.

Sad, worried, overwhelmed? Contemplating a separation? Going through a divorce? With care & compassion, I have been helping individuals, couples & families for 20+ yrs. I address your emotional & relationship challenges and help you feel relief from your pain so you can achieve optimal functioning.

Are you between the ages of 17 and 65+ years and you feel like you're suffering from depression, anxiety, PTDS, sleeplessness, loneliness, housing issues, spirituality, and suicidal thoughts and you feel alone, neglected, abandoned and invisible? You don't have to suffer alone anymore in silence. I am a passionate and enthusiastic social worker who sees you and is here to listen, support, empower and offer the necessary assistance to get you feeling good about yourself and to reach your own self actualization or full potential. We all can agree that the past few years have been challenging, but we will get through this together.

Hello, and welcome to my site. Are you feeling depressed, isolated, stressed, anxious, low self esteem or suicidal? Are you having relationship problems, with partners, co-workers, family members(children)? I provide therapy for everyone but especially for those struggling with issues of divorce , anxiety and conflictive family relationship. I work with individuals, couples and families. I work in both languages Spanish and English . I am a member of Ontario College of Social Workers.

Dr. Leah Zalan received her PhD in Clinical Psychology from York University, and completed her predoctoral training at the Centre for Addiction & Mental Health, working with individuals with mood and anxiety disorders, as well as borderline personality disorder. Dr. Zalan works with adults, adolescents, and couples . She provides assessment/therapy for individuals with mood & anxiety disorders, self-esteem and relationship issues, and other interpersonal and stress-related difficulties. In addition, Dr. Zalan provides dialectical behavioural therapy (DBT)-informed and mindfulness-based treatments. She further specializes in the treatment of body-focused repetitive behaviours (BFRBs), including trichotillomania & skin picking.

I provide " Couples Intensives", helping couples in making their relationship the best it can be...all the way to those who cannot decide, "Should I Stay or Should I Go?" Bring your painful and complicated life-stories including family of origin trauma, affairs, addictions, boundary and self-esteem issues, and sexuality concerns. Come for a full day intensive, or to a series of 4-6, two to three hour couple's sessions, using a Relational Life Therapy approach, (Terry Real) because you just don't feel close anymore!

You live together but you're distant, isolated, and lonely under the same roof. Hostility infects all corners of your home. Infertility has taken its toll. Infidelity is a severe breach of commitment and trust. Healthy, positive and rewarding sexuality is not part of your couple life. Parenting exacts its price. You contemplate divorce or separation but you're unsure that's the right path. Nearly every couple faces challenges. The difficulties can get so overwhelming they can make both of you feel helpless and directionless. In our stress filled, anxiety-driven lives it helps to talk with a professional about your relationship.

Chanderbhan Counselling Services provides individual couples , and family services to the GTA. Our team of clinical therapists, psychotherapists, and counsellors are dedicated to providing you with psychotherapy, counselling and therapeutic services and assisting you in the selection of a professional that suits your needs.We believe in using a multi-modal approach to counselling to structure each session based on your therapeutic goals and needs. What's most important to us is building a therapeutic alliance with our clients and creating an environment where clients can gain the most from their experience and create lasting change.

As the innovative Brené Brown once said "when we deny our story, it defines us, but when we own our story, we can write a brave new ending". We all have a story that's filled with difficult times, hardship and unique experiences that have shaped who you are now. What happens next is up to you, as you have more control than you might think. if you're ready to take the next step in changing your life for the better then I invite you to allow me to be a part of that, where I can offer a safe space free of judgement and criticism. Instead I can help guide you toward your goals offering clarity, perspective and empathic understanding.

Relationships are important and complex. Unfortunately, many people find themselves in repeated escalated conflict and are at their wits end. I am here to help. I am passionate about helping people function better in their most important relationships. I am committed to journeying with clients, helping them sort through the complexities that they face, and bring clarity to their situations. I provide guidance, tools and challenge clients when needed. Whether my clients are coming in as an individual, couple or a family, I am ready to help people improve communication, emotional intimacy and conflict management.

Lee works with individuals and couples on a wide range of personal issues and relationship conflicts. Lee's draws from a variety of psycho-therapeutic understandings, including psychodynamic, attachment theory, and contemporary concepts of psycho- and neurobiology. Education and training in various approaches allows Lee to put the specific needs and issues of the individual client first rather than fitting the client into a specific framework. Lee is an interactive therapist. Psychobiological Approach to Couples Therapy (PACT) (Stan Tatkin)

Are there things you wish you could change about some of the relationships in your life? Maybe you long for a deeper connection with your spouse or partner . Or you feel frustrated with a family pattern that continues to impact your life as an adult. You might even feel that you’ve lost a connection to yourself while trying to navigate all of the pieces of your life. With insight into your own experiences and feelings, you can get a clear picture of what you want for yourself and for your relationships. I can help you begin to put the pieces of the puzzle together.

I am a trained Cognitive Behaviour Therapy (CBT), Dialectic Behaviour Therapy (DBT), addictions, and Couples & Marriage therapist. I provide culturally-sensitive, trauma-informed, strength-based, & anti-oppressive therapy to both individuals and couples . I also run psychotherapeutic groups. I am currently working as a clinical therapist in a reputable mental health organization and work with clients who have mental health related issues and have come in conflict with the law. I speak fluent Hindi, Urdu, and Punjabi and work with a diverse and multicultural population.