Borderline Personality (BPD) Therapists in North York, ON

If there is a magic word for change, it is resilience. Resilience is the capacity to grow despite misfortune, gaining strength from challenges rather than surrendering to them. It really is a vital life-skill and the best news is that resilience can be learned! That's a bonus, given that we cannot have complete control of our lives. Observing the positive effects of such resilience, I became more interested in helping others gain this capacity. There really is nobody quite like you and my task is to work with your individuality. This is why I focus on building your future strength. https://www.centrepsychotherapy.ca/

Do you think that life is harder for you than for other people? Do you ever feel all alone, wondering if everyone else is playing by a different set of rules? Do you move through the day wondering if you're going to melt down or bite someone's head off? Are you drinking too much or using other substances? Then maybe we should meet. You may be suffering from the impacts of Borderline Personality Disorder, complex trauma, severe depression and anxiwety, sexual abuse, ADHD, Narcissistic Personality Disorder, Bipolar Disorder, or more. These take time to address, and a seasoned therapist might be your best bet.

Do you feel like life is chaos and you’re all alone? Like none of your relationships are working out and that there’s always a crisis to address? Maybe you’ve been told you’re too much or too sensitive and that you need to get over things that have happened to you in the past. Whether you have been diagnosed with BPD , CPTSD, PTSD, or are struggling with feeling chronically suicidal, managing you addiction, or feel emotionally out of control, HopeStart Therapy is dedicated to validating and supporting individuals to address these experiences, figure out what’s going on, and find practical skills to grow into living the life you want.

We work collaboratively with clients to understand their struggles and help them recognize their strengths. We offer an empathic, non-judgmental, and safe atmosphere for clients to discuss their issues and rediscover a sense of courage. Wanting to see a therapist but unsure how with the stress of a busy life or perhaps anxiety about attending an office appointment? Online Therapy offers you the convenience of a therapy session in the comfort of your own home or a chosen location. Currently accepting clients for ONLINE/PHONE THERAPY only. Instagram: natashacounselling

Are you or your teenager struggling with anxiety, depression, or borderline personality disorder? Have you been drinking or abusing drugs in an effort to self-medicate? Do you need help managing stress, chronic pain, or the effects of trauma? You can identify the emotions that are holding you back and learn to cope successfully. If you need help recovering from difficult childhood experiences, sexual abuse, or other forms of trauma, contact me to get the help that you or your child need. Together, we will work on building your strengths, gaining insights, and building the coping skills that help you build a better life.

Registered Psychotherapist working as a Clinical Therapist with CMHA-YR. Trained in Couples/Marriage/Family Therapy, Cognitive Behavior Therapy (CBT), Dialectic Behaviour Therapy (DBT), Sex Therapy (sexual dysfunction), Addictions (substance use, sex, gambling), Grief counselling, & criminal behaviour (stealing, minor assault, child pornography). Also an NIHB approved therapist working with Indigenous population. Fluent in Hindi/Urdu & Punjabi. I provide culturally-sensitive, trauma-informed, anti-oppressive, strength-based interventions to people from diverse cultural, gender, & religious backgrounds.

As you find yourself on this page, you may recognize feeling stuck, frustrated and even hopeless. Overwhelming emotions can result in difficulty with everyday activities like work and meaningful relationships. You may be experiencing anxiety, depression, and effects of trauma. I can work with you to heal the injuries of the past so that you can begin to ‘show up’ in a new way. Are you looking for more than simply talking about your life and feelings? Therapy with me is distinctly customized to what you want and need session to session. The goal will be to leave your session finally healing and a clear sense of how.

Are you overwhelmed or struggling? Are you experiencing healthy anxiety? Are your relationships strained? It takes strength to acknowledge something in your life just isn't working, and courage to embark on a journey of self-discovery & personal growth. I help diverse adults facing various difficulties (e.g., interpersonal trauma, anxiety, depression, addiction, low self-esteem, grief & loss, unexpected life changes, crisis, borderline personality, relationship issues, difficult family dynamics, health challenges, work & school stress—find healthy ways to cope in the present & make positive & lasting change.

I am a clinical psychologist at Golden Sun Wellness & Counselling. Our clinic works with a range of issues, from daily worries and temporary life stressors to disabling psychiatric disorders. My training and experience in counselling and clinical psychology allows me to navigate these problems and help us find the best approach for your particular situation. I can help you figure out what might be wrong; learn how to think more clearly when it matters the most; how to get along with your feelings and emotions; and how to build new habits, keep them, and take effective action to achieve your goals and live your values.

Many of us have become masters in pretending that things are fine, when in reality our lives seem to be falling apart. Inside we feel like we’re drowning: overwhelmed by emotion, lost, & hopeless as we try to carry the burden of unresolved trauma, pain, & life’s curveballs hurled our way. Pushing aside these problems to get through each day to manage life’s responsibilities, we find ourselves numb, depressed, anxious, self-medicating, isolating, angry, & struggling with relationships. Together, we can work towards confronting unhealthy behaviours, understanding emotions, & healing from past trauma to create transformational change.

Accepting NEW patients! I speak Cantonese, Mandarin and English. I provide counselling to children, youth and adults via secure video and phone calls. I view mental health as a cardiologist views heart health – a vital part of living! I am passionate about healing and helping you live your best life. I enjoy working with individuals with concerns related to any life challenges experienced that prevent you from living your best life, including: trauma, attachment, addiction, grief, relationship concerns, anxiety, depression, bipolar disorder, BPD and psychosis. I also work with a team of therapists, dietitians and naturopaths.

I take a client-centered approach that respect people as the authority on their own experiences and recognizes the key role that emotions play in our lives. My counseling work is informed by various therapeutic modalities as well as by my extensive clinical experience, but always with a focus on the uniqueness of each individual. Over the years, I have effectively helped many people adjust for better lives - helping them learn the strategies and tools necessary to resolve their difficulties and build on their strengths.

At Happy Hearts Counselling Services, we are dedicated to provide a safe & therapeutic space for individuals struggling with mental health/life challenges. We empower our clients to heal, grow, achieve their goals, & to live their best lives by using evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Solution-Focused therapy, Psycho-educational counselling, & talk therapy. Happy Hearts Counselling Services provides individual, family, group & couples counselling services, as well as parent coaching. We are person-centred as we believe that what works for one person is unique to what works for another.

Accepting New Clients & No Waitlists. If you're looking for a psychotherapist who can provide a supportive and non-judgmental space to help you work through life's challenges, We may be the right fit for you. As registered psychotherapist and social workers, we understand the importance of finding a therapist who is a good match for your needs. What makes us unique is our personalized approach to therapy, which is tailored to each client's individual goals and needs. We work collaboratively with clients to create a safe and empowering environment for personal growth.

As a registered psychotherapist in Canada I thrive to understand my clients’ concerns and issues primarily. I provide therapy and counseling to many clients all around the world. Many of my clients are referred by their family doctor, friends or family. My private office is where I invite most of my clients. However, I also offer online psychotherapy and counseling by Teletherapy. In our first sessions I start with a brief assessment through a short casual conversation. Then we talk about any psychological, physical or relationship issues you would like to share. My approach is REBT, Mindfulness, systemic family and couple.

My ideal client is willing to engage in self-reflection, explore the deeper existential issues related to his/her predicament, and discover the pathways of actualizing his/her potential and dream. Such a client can be a new college graduate struggling for a better understanding of her self-identity or a senior questioning his life's meaning. The issues I am best suited to addressing are both the dark sides of the human condition-such as depression, anxiety, anger, loss, suffering, and death-and the bright sides of personal growth and flourishing.

We provide multicultural, multilingual therapeutic wellness services for people in Ontario needing mental health and wellness support. Our practitioners make up a culturally diverse team of internationally educated professionals with Canadian qualifications who bring a wealth of talent and experience to the Wellness Place. A young social enterprise, the Wellness Place encourages patrons and practitioners alike to focus on their wellness, allowing them to grow and thrive.

People experience and interact with the world around them in many different ways; there is no one "right" way of thinking, learning, behaving and being. Our uniquely individual and neurodiverse brains are wired to work differently. These differences affect our perceptions, responses and social interactions. I strive to ensure that clients feel heard and seen and accepted for exactly who they are and where they are, at any point in their lives.