Registered Psychotherapist (Qualifying), MA, RP(Q), TITC-CT
Are you an adult or youth who is struggling with finding balance, harmony, or happiness in life? Does anxiety, stress, relationship issues, overpowering emotions, intrusive thoughts, self-judgment, workplace stress, ineffective communication, and or insecurity impact your quality of life and happiness? Are the complexities of daily life, cultural beliefs, or social expectations keeping you stuck in habitual patterns of behaviour, and unable to break free from the past? At Equietude Wellness Centre, I establish meaningful therapeutic relationships and work collaboratively with all clients to help them build a better future.