Therapists in North Bay, ON

Photo of Sydney McKnight, Registered Social Worker, MSW, RSW
Sydney McKnight
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Online Only
If you can relate to feeling not quite yourself lately, you've come to the right place and I'm so glad you're here! Perhaps it has been hard to get out of bed, be social, or find motivation to take care of your needs. Or maybe your anxiety been holding you back from participating fully in your life. First of all, know that you are not alone, and second, that it does not have to be this way forever. Your experiences and emotions are valid no matter your age. You don’t have to feel stuck where you are. I know adolescence and young-adulthood are difficult, trying times with many stressors - I'm here to help guide you through it.
If you can relate to feeling not quite yourself lately, you've come to the right place and I'm so glad you're here! Perhaps it has been hard to get out of bed, be social, or find motivation to take care of your needs. Or maybe your anxiety been holding you back from participating fully in your life. First of all, know that you are not alone, and second, that it does not have to be this way forever. Your experiences and emotions are valid no matter your age. You don’t have to feel stuck where you are. I know adolescence and young-adulthood are difficult, trying times with many stressors - I'm here to help guide you through it.
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Photo of Brittany Decaire, Registered Social Worker, MSW, BSW, SSW, RSW
Brittany Decaire
Registered Social Worker, MSW, BSW, SSW, RSW
Verified Verified
1 Endorsed
Online Only
As a compassionate and dedicated Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW), I am committed to providing high-quality counselling and mental health services to individuals across the lifespan—ranging from children and youth to adults. Since starting my career in social work in 2019, I have had the privilege of supporting individuals from diverse backgrounds, assisting them in overcoming challenges and fostering resilience in the face of adversity.
As a compassionate and dedicated Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW), I am committed to providing high-quality counselling and mental health services to individuals across the lifespan—ranging from children and youth to adults. Since starting my career in social work in 2019, I have had the privilege of supporting individuals from diverse backgrounds, assisting them in overcoming challenges and fostering resilience in the face of adversity.
(249) 202-6590 View (249) 202-6590
Photo of Elisa Butoyi, Registered Psychotherapist (Qualifying), RPQ
Elisa Butoyi
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
North Bay, ON P1A
Hello! My name is Elisa Butoyi, a Registered Psychotherapist - Qualifying. With a client-centered approach, I am dedicated to supporting individuals on their journey toward mental wellness and personal growth, especially those struggling with relational difficulties, depression, anxiety, substance use, and disordered personalities. I utilize various therapeutic modalities, including Rational-Emotive Behaviour Therapy (REBT), Dialectical Behaviour Therapy, and Narrative Therapy, to help clients identify challenges, leverage strengths, and reframe their personal narratives.
Hello! My name is Elisa Butoyi, a Registered Psychotherapist - Qualifying. With a client-centered approach, I am dedicated to supporting individuals on their journey toward mental wellness and personal growth, especially those struggling with relational difficulties, depression, anxiety, substance use, and disordered personalities. I utilize various therapeutic modalities, including Rational-Emotive Behaviour Therapy (REBT), Dialectical Behaviour Therapy, and Narrative Therapy, to help clients identify challenges, leverage strengths, and reframe their personal narratives.
(249) 507-0559 View (249) 507-0559
Photo of Amy Freeman - Holding Hope: A Safe Space For Healing, Registered Social Service Worker
Holding Hope: A Safe Space For Healing
Registered Social Service Worker
Verified Verified
Online Only
Experience a traumatic event that caused you to have symptoms of anxiety or struggle with PTSD? Having relationship problems, or is your child struggling with their parents divorcing? Are you having a hard time in life and fear leaving the house? Look no further. I specialize in trauma, anxiety, PTSD, lifestyle changes, and more. I offer non-judgemental and empathetic therapy, as well as Cognitive Behavioural Therapy. No problem is too big or too small. We will figure it out together.
Experience a traumatic event that caused you to have symptoms of anxiety or struggle with PTSD? Having relationship problems, or is your child struggling with their parents divorcing? Are you having a hard time in life and fear leaving the house? Look no further. I specialize in trauma, anxiety, PTSD, lifestyle changes, and more. I offer non-judgemental and empathetic therapy, as well as Cognitive Behavioural Therapy. No problem is too big or too small. We will figure it out together.
(249) 480-1965 View (249) 480-1965
Photo of Brigitte Lebel, Registered Psychotherapist, BA, RP
Brigitte Lebel
Registered Psychotherapist, BA, RP
Verified Verified
North Bay, ON P1B
Waitlist for new clients
Welcome and thank you for your interest in my professional services! My areas of expertise include grief and loss, gender, sex, and sexuality, parenting, pregnancy, and gender-based violence. ​
Welcome and thank you for your interest in my professional services! My areas of expertise include grief and loss, gender, sex, and sexuality, parenting, pregnancy, and gender-based violence. ​
(705) 475-6281 View (705) 475-6281
Photo of Katty Larocque, Registered Psychotherapist, Hon BA, MACP, RP
Katty Larocque
Registered Psychotherapist, Hon BA, MACP, RP
Verified Verified
1 Endorsed
North Bay, ON P1B
As a Registered Psychotherapist at Gateway Wellness Collective, I am committed to ensuring that your voice is heard and your goals remain the priority. My approach is honest, direct, and compassionate, offering a safe space to explore your thoughts and emotions while providing practical tools to manage symptoms. I believe authenticity is essential in therapy—when both therapist and client bring their true selves into the session, it fosters trust, deep exploration, and meaningful progress.
As a Registered Psychotherapist at Gateway Wellness Collective, I am committed to ensuring that your voice is heard and your goals remain the priority. My approach is honest, direct, and compassionate, offering a safe space to explore your thoughts and emotions while providing practical tools to manage symptoms. I believe authenticity is essential in therapy—when both therapist and client bring their true selves into the session, it fosters trust, deep exploration, and meaningful progress.
(249) 496-3285 View (249) 496-3285
Photo of Taylor Nichol, Registered Psychotherapist (Qualifying)
Taylor Nichol
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Online Only
Are you feeling overwhelmed or anxious about the future? Are relationships in your life causing difficulty? Therapy is here to help you navigate life’s challenges and find balance. My approach is all about you—understanding your unique experiences, exploring your emotions, and building on your strengths. We work together to create personalized strategies that align with your goals and help you move forward with confidence.
Are you feeling overwhelmed or anxious about the future? Are relationships in your life causing difficulty? Therapy is here to help you navigate life’s challenges and find balance. My approach is all about you—understanding your unique experiences, exploring your emotions, and building on your strengths. We work together to create personalized strategies that align with your goals and help you move forward with confidence.
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Photo of Sarah Walsh, Registered Social Worker, MSW, RSW
Sarah Walsh
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
North Bay, ON P1A
Struggling with excessive worry, frequent negative thoughts or intense emotions can be overwhelming and leave you feeling stuck. It can be hard to know what to do. It might feel like worry or your inner critic is in control. You may want things to change but not know how to make change happen. The things you are trying to do to cope might only be working in the short term, and the problems keep coming up. It is possible to learn new ways to cope with thoughts and feelings, so that they don't have so much control over what you do.
Struggling with excessive worry, frequent negative thoughts or intense emotions can be overwhelming and leave you feeling stuck. It can be hard to know what to do. It might feel like worry or your inner critic is in control. You may want things to change but not know how to make change happen. The things you are trying to do to cope might only be working in the short term, and the problems keep coming up. It is possible to learn new ways to cope with thoughts and feelings, so that they don't have so much control over what you do.
(249) 501-5269 View (249) 501-5269
Photo of Annie Lauzon - Roaming Psychotherapy North, Registered Psychotherapist, RP, MA, BA
Roaming Psychotherapy North
Registered Psychotherapist, RP, MA, BA
Verified Verified
1 Endorsed
North Bay, ON P1C
Has life knocked you down? Our lives are rarely smooth sailing and sometimes, when life shakes us to our core, we may feel lost and struggle to find our anchor. On those dark stormy days, it's only human to feel defeated, lost and scared. If you are stuck in this never-ending cycle of waiting for the next week for things to calm down, I can help! I am here to provide a safe space for rowing, help you find your anchor and will offer practical tools starting at our first session. I have over 10 years of experience offering Psychotherapy. Je parle aussi en français
Has life knocked you down? Our lives are rarely smooth sailing and sometimes, when life shakes us to our core, we may feel lost and struggle to find our anchor. On those dark stormy days, it's only human to feel defeated, lost and scared. If you are stuck in this never-ending cycle of waiting for the next week for things to calm down, I can help! I am here to provide a safe space for rowing, help you find your anchor and will offer practical tools starting at our first session. I have over 10 years of experience offering Psychotherapy. Je parle aussi en français
(249) 802-8475 View (249) 802-8475
Photo of Hailey Stockill, Registered Psychotherapist, BA, MA, RP
Hailey Stockill
Registered Psychotherapist, BA, MA, RP
Verified Verified
2 Endorsed
North Bay, ON P1B
As a Registered Psychotherapist with a Master’s in Counselling Psychology and a Bachelor’s in Psychology, I am dedicated to supporting individuals on their journey toward self-discovery and healing. I work with clients ages 16+ and have experience treating anxiety, depression, anger, trauma, and more. I strive to create a safe and compassionate space where clients feel encouraged to explore their thoughts, emotions, and experiences. Through a collaborative approach, I help individuals develop internal resources for resilience, confidence, and self-compassion.
As a Registered Psychotherapist with a Master’s in Counselling Psychology and a Bachelor’s in Psychology, I am dedicated to supporting individuals on their journey toward self-discovery and healing. I work with clients ages 16+ and have experience treating anxiety, depression, anger, trauma, and more. I strive to create a safe and compassionate space where clients feel encouraged to explore their thoughts, emotions, and experiences. Through a collaborative approach, I help individuals develop internal resources for resilience, confidence, and self-compassion.
(249) 803-3168 View (249) 803-3168
Photo of Lindsey Hutchings, RN, BScN
Lindsey Hutchings
RN, BScN
Verified Verified
Online Only
Do your emotions feel out of control? Do you regularly experience relationship conflict? Whether you feel consumed by worry, isolate yourself from others, or face persistent low moods and negative thoughts, you're not alone. We will develop new skills to help you achieve more supportive relationships, calmer emotional responses, and a more positive self-view to help you engage in more intentional interactions. Are you ready to make swift, positive changes? I can help set you on the right path by teaching you to regulate emotions, communicate assertively, and stay grounded, enhancing resilience and well-being.
Do your emotions feel out of control? Do you regularly experience relationship conflict? Whether you feel consumed by worry, isolate yourself from others, or face persistent low moods and negative thoughts, you're not alone. We will develop new skills to help you achieve more supportive relationships, calmer emotional responses, and a more positive self-view to help you engage in more intentional interactions. Are you ready to make swift, positive changes? I can help set you on the right path by teaching you to regulate emotions, communicate assertively, and stay grounded, enhancing resilience and well-being.
(343) 338-5684 View (343) 338-5684
Photo of Jonathon Collins - Psychotherapy North, Registered Psychotherapist, DAC, BA, RP, OAMHP
Psychotherapy North
Registered Psychotherapist, DAC, BA, RP, OAMHP
Verified Verified
8 Endorsed
North Bay, ON P1B
Welcome, my name is Jonathon, I am currently accepting new in-person and online clients. Working together, we can improve your coping skills, set healthy boundaries, and better regulate your emotions. Together we can develop ways to get the life you want by broadening insights to overcome challenges and plan what steps are needed to achieve your goals. I offer evening appointments throughout the week.
Welcome, my name is Jonathon, I am currently accepting new in-person and online clients. Working together, we can improve your coping skills, set healthy boundaries, and better regulate your emotions. Together we can develop ways to get the life you want by broadening insights to overcome challenges and plan what steps are needed to achieve your goals. I offer evening appointments throughout the week.
(249) 503-4475 View (249) 503-4475
Photo of Brendon Antill, Registered Psychotherapist, BSc, MA
Brendon Antill
Registered Psychotherapist, BSc, MA
Verified Verified
11 Endorsed
North Bay, ON P1B
Hi, I’m Brendon, a Registered Psychotherapist helping kids, teens, and young adults build confidence and emotional resilience through virtual reality (VR) therapy across Ontario and in-person care in North Bay. I also provide teletherapy over video chats. I specialize in supporting young people with emotional regulation, social skills, and life transitions. My approach is flexible and engaging—I believe therapy doesn’t have to be confined to an office. Whether we’re exploring virtual worlds, playing catch, or going for a walk, I tailor sessions to what feels right for each client.
Hi, I’m Brendon, a Registered Psychotherapist helping kids, teens, and young adults build confidence and emotional resilience through virtual reality (VR) therapy across Ontario and in-person care in North Bay. I also provide teletherapy over video chats. I specialize in supporting young people with emotional regulation, social skills, and life transitions. My approach is flexible and engaging—I believe therapy doesn’t have to be confined to an office. Whether we’re exploring virtual worlds, playing catch, or going for a walk, I tailor sessions to what feels right for each client.
(249) 507-5348 View (249) 507-5348
Photo of Micheal Mularz - First Step Men's Therapy (No Waitlist), Registered Psychotherapist (Qualifying), MACP
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Online Only
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today by clicking the "Website" button to learn more.
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today by clicking the "Website" button to learn more.
(289) 301-8375 View (289) 301-8375
Photo of Siobhán Bell, Registered Psychotherapist (Qualifying), HBA
Siobhán Bell
Registered Psychotherapist (Qualifying), HBA
Verified Verified
2 Endorsed
North Bay, ON P1B
I understand how challenging life can feel, and my passion lies in supporting you on your journey to address life challenges, navigate uncertainties, and foster self-empowerment. If you are experiencing stress, anxiety, worry, self-esteem concerns, perfectionism, or interpersonal challenges, please know you do not have to navigate these concerns alone! We can work together to develop skills that will allow you to tackle the challenges life throws at you with greater confidence.
I understand how challenging life can feel, and my passion lies in supporting you on your journey to address life challenges, navigate uncertainties, and foster self-empowerment. If you are experiencing stress, anxiety, worry, self-esteem concerns, perfectionism, or interpersonal challenges, please know you do not have to navigate these concerns alone! We can work together to develop skills that will allow you to tackle the challenges life throws at you with greater confidence.
(249) 506-5514 View (249) 506-5514
Photo of Kim Lambert, Registered Psychotherapist, RP, MA, BA
Kim Lambert
Registered Psychotherapist, RP, MA, BA
Verified Verified
1 Endorsed
Online Only
Reaching out for support doesn't have to be overwhelming. I am passionate about providing you with a safe and supportive space to navigate through life's challenges. We can work together to build a life that feels worth living. By taking the time to discover who you are and what values are most important to you in this season of your life, we can effectively design realistic and manageable goals to help you get closer to being the parent, partner, friend, or employee that you want to be. Together, we can figure out how to prioritize yourself in a time where that doesn’t even feel possible.
Reaching out for support doesn't have to be overwhelming. I am passionate about providing you with a safe and supportive space to navigate through life's challenges. We can work together to build a life that feels worth living. By taking the time to discover who you are and what values are most important to you in this season of your life, we can effectively design realistic and manageable goals to help you get closer to being the parent, partner, friend, or employee that you want to be. Together, we can figure out how to prioritize yourself in a time where that doesn’t even feel possible.
(249) 700-2487 View (249) 700-2487
Photo of Natalka Rozeluk, Registered Psychotherapist, MACP, CCC
Natalka Rozeluk
Registered Psychotherapist, MACP, CCC
Verified Verified
1 Endorsed
Online Only
There’s so much you’d like to do, yet it feels like your life has come to a standstill. Inner chaos and pain, or numbness and disconnection seem to take up so much space, making you lose valuable time. You’re exhausted from living in fear, or dealing with the frustration, bitterness, or shame that comes with not being able to move forward. While your experience can lead to isolation as you find it hard to be around anybody, you may also find it difficult to be alone at all, impacting your ability to have healthy relationships. You feel as though pieces of your life have been lost along the way and all you want is to have them back.
There’s so much you’d like to do, yet it feels like your life has come to a standstill. Inner chaos and pain, or numbness and disconnection seem to take up so much space, making you lose valuable time. You’re exhausted from living in fear, or dealing with the frustration, bitterness, or shame that comes with not being able to move forward. While your experience can lead to isolation as you find it hard to be around anybody, you may also find it difficult to be alone at all, impacting your ability to have healthy relationships. You feel as though pieces of your life have been lost along the way and all you want is to have them back.
(289) 302-8090 View (289) 302-8090
Photo of Jennifer Biggs - Healing Potential Therapy Services, Registered Social Worker, SSW, HBSW, RSW
Healing Potential Therapy Services
Registered Social Worker, SSW, HBSW, RSW
Verified Verified
North Bay, ON P1B
I am a Metis provider, with lived experience. My goal is to help clients over come any historical or present challenges that are impacting present relationships, functioning and mood. I have a special focus on serving indigenous populations, while open to being of service to all populations in need.
I am a Metis provider, with lived experience. My goal is to help clients over come any historical or present challenges that are impacting present relationships, functioning and mood. I have a special focus on serving indigenous populations, while open to being of service to all populations in need.
(705) 996-6602 View (705) 996-6602
Photo of Kurtis Robinson, Registered Psychotherapist, HBA, RP
Kurtis Robinson
Registered Psychotherapist, HBA, RP
Verified Verified
3 Endorsed
Online Only
Welcome! People often seek therapy when they feel emotional pain, they are stuck or they are uncertain about a path forward. Feeling better, deciding what to do and having a more satisfying life can be challenging. People from many walks of life face these challenges. If you are reading this, it means you are taking a good step to improve your situation: you are looking for a therapist that can help. Taking time to find a therapist that is right for you makes good sense!
Welcome! People often seek therapy when they feel emotional pain, they are stuck or they are uncertain about a path forward. Feeling better, deciding what to do and having a more satisfying life can be challenging. People from many walks of life face these challenges. If you are reading this, it means you are taking a good step to improve your situation: you are looking for a therapist that can help. Taking time to find a therapist that is right for you makes good sense!
(249) 492-9391 x705 View (249) 492-9391 x705
Photo of Kevin Grant, Registered Psychotherapist (Qualifying), MA, BA, BEd
Kevin Grant
Registered Psychotherapist (Qualifying), MA, BA, BEd
Verified Verified
2 Endorsed
Online Only
It’s not always easy....I get it! But you don’t have to feel trapped by emotional discomfort. Although life often includes difficult experiences, you can engage them with strength and resilience. Life is too precious to surrender to anxiety, depression, stress, and unhealthy relationships. I want to help you navigate life’s challenges using evidence-based therapeutic approaches. I am here to walk alongside you, offering the tools and support you need. Together, we'll work to defuse unhelpful thoughts and emotions, empowering you to live a value-driven life free from being controlled by distressing experiences.
It’s not always easy....I get it! But you don’t have to feel trapped by emotional discomfort. Although life often includes difficult experiences, you can engage them with strength and resilience. Life is too precious to surrender to anxiety, depression, stress, and unhealthy relationships. I want to help you navigate life’s challenges using evidence-based therapeutic approaches. I am here to walk alongside you, offering the tools and support you need. Together, we'll work to defuse unhelpful thoughts and emotions, empowering you to live a value-driven life free from being controlled by distressing experiences.
(289) 768-7006 View (289) 768-7006

See more therapy options for North Bay

How does your Counsellor compare?

Number of Counsellors in North Bay, ON

100+

Average cost per session

$150

Counsellors in North Bay, ON who prioritize treating:

94% Anxiety
86% Depression
79% Self Esteem
79% Stress
76% Coping Skills
74% Trauma and PTSD
73% Relationship Issues

Average years in practice

7 Years

Top 3 insurances accepted

50% Manulife
50% Canada Life | Great-West Life
42% SunLife

How Counsellors in North Bay, ON see their clients

63% In Person and Online
37% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in North Bay?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.