Therapists in Niagara Falls, ON

I am an experienced registered social worker having worked over 17 years in the field supporting adults, families & children in varying capacities. I enjoy supporting and empowering adults through periods of distress, anxiety or depression and work from a strengths based approach to identify unique traits that individuals have to help them find peace and contentment in their lives. I am familiar with different therapeutic modalities including Narrative Therapy, Solution-Focused Brief Therapy as well as DBT and I am passionate about continuing education to ensure that I pack my toolbox full to provide great service to my clients.

Coming to the realization that reaching out for help is necessary, can be both cathartic and scary. Choosing a counsellor also has its challenges of being the right one. A positive therapeutic bond,or fit with a counsellor,can affect the outcome of the experience. It has been my privilege to help thousands of individuals, couples and groups throughout my lengthy career of 33+ years in Child Welfare, private practise and university settings. I have learned that although we share human experiences our uniqueness sets us apart from others. I treat my clients respectfully, with care and unconditional positive regard and advocacy.

It isn't easy to ask for help. Stressors come at us from so many directions. Issues such as depression, anxiety, interpersonal conflict and job and family stress keep us from living the kind of life that we had hoped for.

Stephanie is dedicated to the field of mental health wellness. Stephanie has made the career choice to give back to therapy what it has provided to her by serving others. Stephanie has a background in youth education and has a passion for helping youth and their families. Specializing her efforts on family, couples & parenting.

You sometimes find yourself in overwhelming situations that diminish your ability to function or to feel well. Could this mean that you need to clarify what's best for you? Build more meaning and purpose in life? Or learn to make decisions and solve life problems more effectively? Counselling can help you achieve these and other exciting goals through such elements as self-knowledge, a clear mindset, optimism, assertiveness, and non-violent communication. Drawing on the latest client-centred therapies, I am skilled at adapting my approach to serve your specific needs.

In a world that celebrates the bold, you may wonder where you, as an introvert, fits in. If you’ve struggled with feeling like something is inherently wrong with you, or that you’re just not good enough, I’m here to help you to take a different perspective, one that includes what is actually right with you. I am an introvert, and I’ve learned to love and embrace that aspect of myself, and it is a joy to help others find the merit and meaning in their own enjoyment of quiet and solitude.

Do you often feel anxious, sad, hopeless, overwhelmed or experience relationship issues? I offer a safe, non-judgmental space and emotional support to help you work through your challenges as you move toward growth and healing. I strive to create an environment of acceptance, warmth, compassion, safety and respect. Together we can create meaningful paths to pursue your goal. I have years of experience supporting clients in building happier relationships or developing new coping strategies to manage challenges such as anxiety, depression, panic attacks, stress, grief, self-esteem, and ADHD.

Connection and processing your hurts and questions can be one of the most productive ways we grow and move forward. If you want to work with someone who is passionate about helping you in your journey to gain balance and meet goals I would love to talk to you about counselling being the right next step. Different situations and different personalities lend themselves to different types of therapies so I work with you to create an individualized plan that is best suited for your personal needs and situation.

Hello, I’m Anna. I am a Registered Social Worker. I believe in developing a strong therapeutic relationship as the foundation for supporting healing and growth. I practice from an anti-oppressive, trauma-informed and strengths-based perspective. I work with individuals and couples experiencing depression, anxiety, stress, life transitions, low self-esteem, anger, and communication challenges. Book your free phone consultation now: blissfulbalancecounsellinggroup.janeapp.com

Are you struggling with re-living experiences from your past? The version of yourself just out of reach and held back by rumination, self-doubt, depression and/or fear? Struggle handling stress or knowing who you are? Wounded and shackled by the daily slog of modern-day living. Or are you in a relationship where arguments are frequent or withdrawal is commonplace? Where the primary issue seems to fall on 'poor communication' and you find yourself questioning what got you together, to begin with? Marriage, partnerships and relationships should be a place you find comfort and solace in, not abandonment, rejection and fear.

Do you find yourself wondering why you respond the way you do? Your actions, thoughts, and even your feelings too often don’t align with the person you either want to be or know yourself to be? You find yourself repeating the same patterns, feeling trapped in a loop? I work from the position that we start out with unlimited potential and then “life happens”, our experiences can get stuck, not fully processed or integrated. This can make us more reactive, feeling like we are the mercy of our emotions, thoughts, and actions.

Stressed out, filled with worry and think you have to be perfect? Waves of panic coming on? Sad, no energy and don't care anymore? Are you a mom who is struggling to do it all with work, home and kids? Can't seem to ever catch up? Fighting with your partner? No time for yourself? Tried that balance thing and nothing works? I can help you get some immediate relief and strategies to help make change happen. We will identify your strengths and build on them creating a clear plan. You can do this, starting today. Believe in yourself! Reach out to me and we can book a free consultation or session right away.

Welcome to Pieces to Peace, a therapy practice that aims to transform the mental health and well-being of Black women and girls. Please note that I am not accepting clients at this time, however our remaining team of wonderful therapists are ready to journey alongside you! As the primary practitioner, I help high achieving Black women and femmes dissatisfied with their lives, move past self-sacrificing, generational survival habits to discover what a life of peace means for them. Through this therapeutic relationship, we focus primarily on self-discovery, life transitions and building healthier relationships.

Welcome! I’m glad you are here as it can be really difficult to reach out for help. I support individuals in working through stress, anxiety, depression, self-harm and suicidal ideation, relationship conflict, grief and loss, history of trauma, domestic violence, and abuse. I have extensive experience working with individuals of all ages and phases of life who are in crisis or who have been struggling for a long time.

Asking yourself, "Will it get better"? Problematic relationship? Feeling lost? Work and life stress? Are you anxious and overwhelmed? Depressed and struggling to move forward? Are you burnt out and experiencing instability? Are you hard on yourself? Have you tried to overcome these struggles before without success?

Are you feeling burdened with anxiety, stress, or depression, repeating old patterns, or struggling in relationships? We offer a safe, inclusive, compassionate space to help you through life's stressors & challenges, to heal traumas and childhood wounds, and find peace within yourself and your relationships. If you are struggling with past difficulties, current stressors or ongoing mental health concerns, we are here to support you. For more information on our team, visit our website: www.humanconnectionscounselling.com.

Welcome! I am glad you are here as I understand it can be difficult to reach out. As a Trauma Therapist, I work with both children and adults while offering a safe space where we’ll heal the root issues to make a lasting change. Working together, we will find an approach that best fits your needs. My goal is to meet my clients where they are at, while guiding and empowering them to make positive changes in their life.

Now offering EMDR Intensives - Ms. Alisha Mann is a Registered Psychotherapist, with training in various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). Alisha has a Master of Arts in Psychology and is a Registered Psychotherapist (RP) through the College of Registered Psychotherapists in Ontario (CRPO). She utilizes an open, respectful, and mindful approach when working with individuals from all walks of life. She speaks English, Hindi, and Punjabi fluently.

Hi there! I am dedicated to challenging my clients to lean into discomfort and equipping them with the necessary skills to create meaningful change in their lives. Beyond working in a private practice setting, I also work as a Clinical Therapist for the City of Hamilton. I take a goal-oriented approach to healing. Whatever your goals might be, I want to help you achieve them.