Therapists in Niagara Falls, ON

Photo of Laura Bruno - Laura Bruno Psychotherapy, MA, RP, Registered Psychotherapist
Laura Bruno Psychotherapy
Registered Psychotherapist, MA, RP
Verified Verified
Niagara Falls, ON L2E
If you want to stop being bossed around by that nasty voice in your head, deal with trauma or present concerns, feel less stressed, manage your anxiety, and feel grounded in who you truly are, then go ahead and breathe a sigh of relief.... I've got you! My approach to therapy isn't "just talking", and I promise to not just nod and ask you over and over "and how does that make you feel?" I have extensive knowledge in many different types of therapy and I tailor my approach to address your unique needs and goals. I will help you gain new perspectives and skills that will create lasting change and get you to where you want to be.
If you want to stop being bossed around by that nasty voice in your head, deal with trauma or present concerns, feel less stressed, manage your anxiety, and feel grounded in who you truly are, then go ahead and breathe a sigh of relief.... I've got you! My approach to therapy isn't "just talking", and I promise to not just nod and ask you over and over "and how does that make you feel?" I have extensive knowledge in many different types of therapy and I tailor my approach to address your unique needs and goals. I will help you gain new perspectives and skills that will create lasting change and get you to where you want to be.
(905) 359-0299 View (905) 359-0299
Photo of Megan Morningstar - Bridging the Synapse Psychotherapy (M.Morningstar), RP, MA, MAds, Registered Psychotherapist
Bridging the Synapse Psychotherapy (M.Morningstar)
Registered Psychotherapist, RP, MA, MAds
Verified Verified
Niagara Falls, ON L2H
I practice from a internal family systems framework (IFS informed), often employing modalities from dialectical behavior therapy (DBT). I approach therapy with a neuropsychological and attachment lens which is a crucial part of the healing process because it promotes healthy lived experiences, relationships and also prompts us through our journey to get our lives back on track.
I practice from a internal family systems framework (IFS informed), often employing modalities from dialectical behavior therapy (DBT). I approach therapy with a neuropsychological and attachment lens which is a crucial part of the healing process because it promotes healthy lived experiences, relationships and also prompts us through our journey to get our lives back on track.
(289) 274-9601 View (289) 274-9601
Photo of Helene Marie-Anne Wiens - Helene Wiens Counselling Services, MSc, RP, CP, CCC, Registered Psychotherapist
Helene Wiens Counselling Services
Registered Psychotherapist, MSc, RP, CP, CCC
Verified Verified
1 Endorsed
Niagara Falls, ON L2G  (Online Only)
Life can be challenging to manage at times, and difficult to bear all on one’s own. Reaching out for help is the healthiest approach to working through some of life’s complexities. Therapy offers an objective listening ear, another’s perspective, and coping strategies that will assist you to process difficult relationships, workplace situations, traumatic events, and complex emotions.
Life can be challenging to manage at times, and difficult to bear all on one’s own. Reaching out for help is the healthiest approach to working through some of life’s complexities. Therapy offers an objective listening ear, another’s perspective, and coping strategies that will assist you to process difficult relationships, workplace situations, traumatic events, and complex emotions.
(289) 806-5085 View (289) 806-5085
Photo of Riley Pickett, BSW, MSc, RSW, Registered Social Worker
Riley Pickett
Registered Social Worker, BSW, MSc, RSW
Verified Verified
Niagara Falls, ON L2G
Are you ready for a transformative journey that embraces change and vulnerability? Whether you're an adult navigating life transitions, dealing with day-to-day stressors, or a teen exploring identity, managing anxiety, and addressing self-esteem with ever-changing emotional needs, readiness for personal growth is the key. In our journey together, we'll work side by side to create goals that are specific, measurable, and real—just like you. These goals serve as a personalized roadmap, carefully crafted to fit your unique needs and guide you toward personal growth
Are you ready for a transformative journey that embraces change and vulnerability? Whether you're an adult navigating life transitions, dealing with day-to-day stressors, or a teen exploring identity, managing anxiety, and addressing self-esteem with ever-changing emotional needs, readiness for personal growth is the key. In our journey together, we'll work side by side to create goals that are specific, measurable, and real—just like you. These goals serve as a personalized roadmap, carefully crafted to fit your unique needs and guide you toward personal growth
(289) 804-1505 View (289) 804-1505
Photo of Dr. Ken Colosimo, PhD, Psychologist
Dr. Ken Colosimo
Psychologist, PhD
Verified Verified
Niagara Falls, ON L2H
Whether it is a longstanding or more recent problem you are experiencing, the general purpose of therapy is to help identify/clarify the nature of your concerns and to develop a plan to work through it in an empirically-informed therapeutic process. Sometimes this process is short-term (1-10 sessions) and sometimes longer term, depending on the person's dynamics and their preferences. Treatment goals can range from developing a greater appreciation of 'how one ticks' to establishing concrete, specific behavioural changes that one is hoping to see in their life.
Whether it is a longstanding or more recent problem you are experiencing, the general purpose of therapy is to help identify/clarify the nature of your concerns and to develop a plan to work through it in an empirically-informed therapeutic process. Sometimes this process is short-term (1-10 sessions) and sometimes longer term, depending on the person's dynamics and their preferences. Treatment goals can range from developing a greater appreciation of 'how one ticks' to establishing concrete, specific behavioural changes that one is hoping to see in their life.
(289) 802-2202 View (289) 802-2202
Photo of Bill Helmeczi, DPH,  , MSc, MEd, Registered Psychotherapist
Bill Helmeczi
Registered Psychotherapist, DPH, , MSc, MEd
Verified Verified
1 Endorsed
Niagara Falls, ON L2J
I enjoy working with couples, parents, and youth. I have extensive experience working with youth who are aggressive and defiant. As well as parents and couples who are experiencing marital conflict. I also enjoy working with families who are dealing with a variety of challenges. Furthermore I have over 20 years providing clinical supervision to over 175 social workers and psychotherapists since 2004. Sometimes even the idea of change can be difficult to imagine. I have supported many individuals to reach the change they sought.
I enjoy working with couples, parents, and youth. I have extensive experience working with youth who are aggressive and defiant. As well as parents and couples who are experiencing marital conflict. I also enjoy working with families who are dealing with a variety of challenges. Furthermore I have over 20 years providing clinical supervision to over 175 social workers and psychotherapists since 2004. Sometimes even the idea of change can be difficult to imagine. I have supported many individuals to reach the change they sought.
(289) 272-8717 View (289) 272-8717
Photo of Adam Gelinas - First Step Men's Therapy (No Waitlist), BA, MA, ASAT, EMDR, Registered Psychotherapist
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, BA, MA, ASAT, EMDR
Verified Verified
4 Endorsed
Niagara Falls, ON L2G  (Online Only)
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today by clicking the "Website" button to learn more.
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today by clicking the "Website" button to learn more.
(289) 216-5075 View (289) 216-5075
Photo of Semra Lamky, MA, MACP, RP(Q), BS, Registered Psychotherapist (Qualifying)
Semra Lamky
Registered Psychotherapist (Qualifying), MA, MACP, RP(Q), BS
Verified Verified
5 Endorsed
Niagara Falls, ON L2H  (Online Only)
As a therapist, I believe that providing clients with a nonjudgmental, supportive, and safe environment encourages self-awareness, self-exploration, and self-compassion while working together as a team when exploring their life challenges. As a bicultural woman, mother, and wife, I find managing too many roles and responsibilities challenging, which can lead to mental health issues such as anxiety, depression, stress, and low self-esteem. I can assist you in navigating these challenges while remaining focused and engaged, working towards and achieving your life goals and authentic self.
As a therapist, I believe that providing clients with a nonjudgmental, supportive, and safe environment encourages self-awareness, self-exploration, and self-compassion while working together as a team when exploring their life challenges. As a bicultural woman, mother, and wife, I find managing too many roles and responsibilities challenging, which can lead to mental health issues such as anxiety, depression, stress, and low self-esteem. I can assist you in navigating these challenges while remaining focused and engaged, working towards and achieving your life goals and authentic self.
(289) 460-2965 View (289) 460-2965
Photo of Martina Nazartchyk, MSc, RP, CCC, Registered Psychotherapist
Martina Nazartchyk
Registered Psychotherapist, MSc, RP, CCC
Verified Verified
8 Endorsed
Niagara Falls, ON L2E
Wouldn’t it be a relief to hangout with your friends, study or work, and unwind with your favourite T.V series without being in the haze of thoughts about food and body image all the time? Living with a smile on your face and trying to keep it all together while you really feel scared, unfulfilled, and in the grip of perfectionism is exhausting. Instead of having space to be creative, find your passion, and follow your dreams, you find yourself stuck in the repetitive cycle of feeling like you’re not enough and trying to mend it through dieting, exercise, or numbing out your emotions.
Wouldn’t it be a relief to hangout with your friends, study or work, and unwind with your favourite T.V series without being in the haze of thoughts about food and body image all the time? Living with a smile on your face and trying to keep it all together while you really feel scared, unfulfilled, and in the grip of perfectionism is exhausting. Instead of having space to be creative, find your passion, and follow your dreams, you find yourself stuck in the repetitive cycle of feeling like you’re not enough and trying to mend it through dieting, exercise, or numbing out your emotions.
(365) 650-9176 View (365) 650-9176
Photo of Deanna Khes-Grabiec, MSW, RSW, Registered Social Worker
Deanna Khes-Grabiec
Registered Social Worker, MSW, RSW
Verified Verified
Niagara Falls, ON L2E  (Online Only)
I focus on children, teenagers and young adults struggling with eating disorders/disordered eating, body image, anxiety, and perfectionism. I promote wellness beyond weight and address related social justice issues by approaching care from a Health at Every Size theoretical lens. Intrusive thoughts related to food, weight, and self-image can be overwhelming and by using a collaborative approach to discover self-compassion, food freedom, body acceptance, and self-confidence, patients can feel empowered.
I focus on children, teenagers and young adults struggling with eating disorders/disordered eating, body image, anxiety, and perfectionism. I promote wellness beyond weight and address related social justice issues by approaching care from a Health at Every Size theoretical lens. Intrusive thoughts related to food, weight, and self-image can be overwhelming and by using a collaborative approach to discover self-compassion, food freedom, body acceptance, and self-confidence, patients can feel empowered.
(289) 273-9513 View (289) 273-9513
Photo of Marie Bonin, BA, MA, Registered Psychotherapist (Qualifying)
Marie Bonin
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
1 Endorsed
Niagara Falls, ON L2G  (Online Only)
Hello! You’re probably here because you aren’t feeling great. Maybe you’re navigating the challenges of loneliness, shame, guilt, low self-esteem, or a lack of passion or purpose in your life. Maybe you’re struggling with confidence, self-criticism, or feeling “stuck”. Are the beliefs “I’m not good enough” or “I’m a failure” sounding familiar? I am committed to holding space for all your feelings, creating a supportive environment for you to embrace your authenticity, explore and grow.
Hello! You’re probably here because you aren’t feeling great. Maybe you’re navigating the challenges of loneliness, shame, guilt, low self-esteem, or a lack of passion or purpose in your life. Maybe you’re struggling with confidence, self-criticism, or feeling “stuck”. Are the beliefs “I’m not good enough” or “I’m a failure” sounding familiar? I am committed to holding space for all your feelings, creating a supportive environment for you to embrace your authenticity, explore and grow.
(289) 806-2488 View (289) 806-2488
Photo of Roxanne Jasmin Derhodge, MSc, RP, Counsellor
Roxanne Jasmin Derhodge
Counsellor, MSc, RP
Verified Verified
3 Endorsed
Niagara Falls, ON L2G
Being Mentally resilient through this uncertain time is key. I am mental Health and wellness specialist. I can offer practical solutions to deal with anxiety and depression which may be impacting you on an individual or relationship level.
Being Mentally resilient through this uncertain time is key. I am mental Health and wellness specialist. I can offer practical solutions to deal with anxiety and depression which may be impacting you on an individual or relationship level.
(289) 206-9958 View (289) 206-9958
Photo of Britney Binkowski, RP, BA, Counsellor
Britney Binkowski
Counsellor, RP, BA
Verified Verified
1 Endorsed
Niagara Falls, ON L2G
Life can be tough. Sometimes this causes you experience problems that are too difficult to handle alone. Perhaps you feel depressed, angry, stuck, sad, unsatisfied or anxious; perhaps addictive patterns or other self-destructive behaviours are wearing you down and disrupting your life. Maybe the way that you have always dealt with things is no longer working. Sometimes you might reach out for support simply because you need an unbiased person to talk to or have a nagging feeling that something is just not right and could be better.
Life can be tough. Sometimes this causes you experience problems that are too difficult to handle alone. Perhaps you feel depressed, angry, stuck, sad, unsatisfied or anxious; perhaps addictive patterns or other self-destructive behaviours are wearing you down and disrupting your life. Maybe the way that you have always dealt with things is no longer working. Sometimes you might reach out for support simply because you need an unbiased person to talk to or have a nagging feeling that something is just not right and could be better.
(647) 955-3898 View (647) 955-3898
Photo of Katie MacNeill, BPH, MA, Registered Psychotherapist
Katie MacNeill
Registered Psychotherapist, BPH, MA
Verified Verified
Niagara Falls, ON L2E
I have experience working with anxiety, depression, grief, OCD, trauma, and more. As someone who struggles with OCD and anxiety myself, I take pride in being able to collaborate with individuals in treatment planning and improving your quality of life.
I have experience working with anxiety, depression, grief, OCD, trauma, and more. As someone who struggles with OCD and anxiety myself, I take pride in being able to collaborate with individuals in treatment planning and improving your quality of life.
(289) 319-0914 View (289) 319-0914
Photo of David Wiwcharyk, CTP Dip, Registered Psychotherapist
David Wiwcharyk
Registered Psychotherapist, CTP Dip
Verified Verified
Niagara Falls, ON L2G
Life isn't always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, anger or any other issue, you should know that there is hope for a better tomorrow.
Life isn't always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, anger or any other issue, you should know that there is hope for a better tomorrow.
(289) 312-3803 View (289) 312-3803
Photo of Amanda Riley, BA, (Hons), Psych, MA, MHC, Registered Psychotherapist
Amanda Riley
Registered Psychotherapist, BA, (Hons), Psych, MA, MHC
Verified Verified
1 Endorsed
Niagara Falls, ON L2H  (Online Only)
Hello and thank you for stopping by! As an empath, a highly sensitive person, and a recovering perfectionist, I embarked on my own healing journey a decade ago. Therefore, I understand the crucial need for effective coping skills to navigate the complexities of everyday life. My superpower is assisting individuals (18+) who feel stuck in various areas of their lives. Whether it's due to challenging behaviours, persistent emotional states, or ongoing relationship difficulties, I am equipped to provide the necessary support and tools to help you conquer these obstacles and move forward.
Hello and thank you for stopping by! As an empath, a highly sensitive person, and a recovering perfectionist, I embarked on my own healing journey a decade ago. Therefore, I understand the crucial need for effective coping skills to navigate the complexities of everyday life. My superpower is assisting individuals (18+) who feel stuck in various areas of their lives. Whether it's due to challenging behaviours, persistent emotional states, or ongoing relationship difficulties, I am equipped to provide the necessary support and tools to help you conquer these obstacles and move forward.
(289) 203-0758 View (289) 203-0758
Photo of Kimberley Gunning- Kaleidoscope Wellness Niagara, BScSW, MSW, RSW, Registered Social Worker
Kimberley Gunning- Kaleidoscope Wellness Niagara
Registered Social Worker, BScSW, MSW, RSW
Verified Verified
Niagara Falls, ON L2G
Accepting Clients. Feeling stuck, weighed down & drained of all energy can be overwhelming. Mental & physical exhaustion makes it seem like you cannot take on anything else. Stress takes centre stage & there is a lack of control over your own life. You might be feeling disconnected & unhappy but yet still feel hopeful about life's possibilities. My clients are often leaders, mentors, creators that believe they should have it all together. Are you questioning your life choices, wondering if there is a simpler way to find fulfillment & joy? Showing up in your life and being present in a way you never have before is an attainable goal.
Accepting Clients. Feeling stuck, weighed down & drained of all energy can be overwhelming. Mental & physical exhaustion makes it seem like you cannot take on anything else. Stress takes centre stage & there is a lack of control over your own life. You might be feeling disconnected & unhappy but yet still feel hopeful about life's possibilities. My clients are often leaders, mentors, creators that believe they should have it all together. Are you questioning your life choices, wondering if there is a simpler way to find fulfillment & joy? Showing up in your life and being present in a way you never have before is an attainable goal.
(844) 856-3263 View (844) 856-3263
Photo of Makela Penaloza - Elements of Wellness, MSW, BSW, RSW, Registered Social Worker
Elements of Wellness
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Niagara Falls, ON L2E  (Online Only)
Now accepting new clients! Makela is a registered clinical social worker currently practicing as a mental health clinician/therapist. She completed her Master of Social Work degree and an Honours Bachelor of Social Work degree at Wilfrid Laurier University. Makela has over 17 years of professional experience working in children's and adult mental health, child welfare, and foster care, as well as, working for the board of education. Makela’s passions include working with women, children, youth, young families,
Now accepting new clients! Makela is a registered clinical social worker currently practicing as a mental health clinician/therapist. She completed her Master of Social Work degree and an Honours Bachelor of Social Work degree at Wilfrid Laurier University. Makela has over 17 years of professional experience working in children's and adult mental health, child welfare, and foster care, as well as, working for the board of education. Makela’s passions include working with women, children, youth, young families,
(289) 277-8553 View (289) 277-8553
Photo of Michelle Graham, RSW, MSW, Registered Social Worker
Michelle Graham
Registered Social Worker, RSW, MSW
Verified Verified
Niagara Falls, ON L2E
If a session with a therapist were helpful, What would that look like? Safety, Compassion, Empathetic, Respectful, and Validating. I provide therapy for issues such as; anxiety, depression, grief/loss, divorce, life transitions, individual for youth and adults as well as couples counselling.
If a session with a therapist were helpful, What would that look like? Safety, Compassion, Empathetic, Respectful, and Validating. I provide therapy for issues such as; anxiety, depression, grief/loss, divorce, life transitions, individual for youth and adults as well as couples counselling.
(888) 232-0631 View (888) 232-0631
Photo of Ian Robertson - Ian Robertson Social Work Professional Corp., BSW, MSW, RSW, Registered Social Worker
Ian Robertson Social Work Professional Corp.
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Niagara Falls, ON L2E
I have worked as a clinician for over 30 years. I am an Advanced Clinical Supervisor for therapists and several community agencies. I am a clinical traumatologist with advanced trauma training and expanded clinical experience in providing therapy for many unique issues for families, couples, and individuals. As an instructor at Laurier University in the Professional Development Department in the School of Social Work, I also train professional therapists in advanced trauma, mental health and addiction therapeutic clinical models and approaches. Our agency provides empathetic yet effective therapeutic approaches to self-growth.
I have worked as a clinician for over 30 years. I am an Advanced Clinical Supervisor for therapists and several community agencies. I am a clinical traumatologist with advanced trauma training and expanded clinical experience in providing therapy for many unique issues for families, couples, and individuals. As an instructor at Laurier University in the Professional Development Department in the School of Social Work, I also train professional therapists in advanced trauma, mental health and addiction therapeutic clinical models and approaches. Our agency provides empathetic yet effective therapeutic approaches to self-growth.
(289) 277-0102 View (289) 277-0102
Photo of Katie Harris - K. Harris Counselling Services, MA, RSW, Registered Social Worker
K. Harris Counselling Services
Registered Social Worker, MA, RSW
Verified Verified
1 Endorsed
Niagara Falls, ON L2E
At K. Harris Counselling, we blend expertise with an authentic, approachable vibe. Our therapists have diverse backgrounds in various therapy modalities, coupled with a sincere, down-to-earth approach that enhances our competence and helps to build a genuine authentic connection our clients. We are dedicated to being authentic in everything we do. We focus on building a space where clients feel genuinely valued and understood, free from judgment. Our approach is all about being real and relatable, creating an atmosphere where clients can comfortably explore their deepest thoughts and emotions.
At K. Harris Counselling, we blend expertise with an authentic, approachable vibe. Our therapists have diverse backgrounds in various therapy modalities, coupled with a sincere, down-to-earth approach that enhances our competence and helps to build a genuine authentic connection our clients. We are dedicated to being authentic in everything we do. We focus on building a space where clients feel genuinely valued and understood, free from judgment. Our approach is all about being real and relatable, creating an atmosphere where clients can comfortably explore their deepest thoughts and emotions.
(289) 203-4672 View (289) 203-4672
Photo of Melanie Pine, RPQ, Registered Psychotherapist (Qualifying)
Melanie Pine
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Niagara Falls, ON L2E
Feeling stuck and unsure where to turn? I'm here to help you find your way forward. Let's tackle life's challenges together! My focus is on helping you meet your deepest needs and empowering you to achieve your full potential. I understand that everyone is unique, so I use a variety of techniques tailored to your individual situation. With a Master's of Arts in Counselling Psychology, I’m well equipped to support you on your path to healing.
Feeling stuck and unsure where to turn? I'm here to help you find your way forward. Let's tackle life's challenges together! My focus is on helping you meet your deepest needs and empowering you to achieve your full potential. I understand that everyone is unique, so I use a variety of techniques tailored to your individual situation. With a Master's of Arts in Counselling Psychology, I’m well equipped to support you on your path to healing.
(905) 359-0299 View (905) 359-0299
Photo of Sabrina Fruci, MSW, RSW, Registered Social Worker
Sabrina Fruci
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Niagara Falls, ON L2J
My name is Sabrina Fruci. I am a registered Social Worker, certified Daring Way™ Facilitator, and Emotionally Focused Couples therapist. My approach focuses on the mind/body/spirit connection. I have a special interest in relationships (specifically in healing from betrayal), trauma therapy, and individual's who long to live authentically. I am trained in Narrative Therapy, Emotionally Focused Therapy, and Compassionate Inquiry. I also practice Somatic Therapy which teaches us to reconnect with our body, and our authentic selves. When we connect authentically, we release past trauma and can live a wholehearted, soul-aligning life.
My name is Sabrina Fruci. I am a registered Social Worker, certified Daring Way™ Facilitator, and Emotionally Focused Couples therapist. My approach focuses on the mind/body/spirit connection. I have a special interest in relationships (specifically in healing from betrayal), trauma therapy, and individual's who long to live authentically. I am trained in Narrative Therapy, Emotionally Focused Therapy, and Compassionate Inquiry. I also practice Somatic Therapy which teaches us to reconnect with our body, and our authentic selves. When we connect authentically, we release past trauma and can live a wholehearted, soul-aligning life.
(289) 207-6773 View (289) 207-6773
Photo of Steve Abma - Abma Counselling Group, MA, RP, Registered Psychotherapist
Abma Counselling Group
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Niagara Falls, ON L2E
You're seeking change but feel stuck. Whether it's the weight of trauma, the tangle of relationships, or the grip of anxiety, you're looking for a Niagara-based therapist who truly gets you and can guide you towards the life you've always wanted.
You're seeking change but feel stuck. Whether it's the weight of trauma, the tangle of relationships, or the grip of anxiety, you're looking for a Niagara-based therapist who truly gets you and can guide you towards the life you've always wanted.
(905) 321-0550 View (905) 321-0550
Photo of Terra Yott, BA,  BEd, MSW, RSW, Registered Social Worker
Terra Yott
Registered Social Worker, BA, BEd, MSW, RSW
Verified Verified
Niagara Falls, ON L2G  (Online Only)
You may come to therapy for relief from depression, anxiety, fear or other stressors. Maybe you want to get to know yourself better, change patterns that are not working for you, or because you aspire to grow and be a better version of yourself. I offer a safe, non-judgemental space to navigate your way through life transitions, separation, doubt, difficult choices, pain, trauma, stress, relationships or important life events such as marriage or the birth of a child. I hold a place for you to find your voice, explore options, invite different perspectives, discover your purpose and feel empowered.
You may come to therapy for relief from depression, anxiety, fear or other stressors. Maybe you want to get to know yourself better, change patterns that are not working for you, or because you aspire to grow and be a better version of yourself. I offer a safe, non-judgemental space to navigate your way through life transitions, separation, doubt, difficult choices, pain, trauma, stress, relationships or important life events such as marriage or the birth of a child. I hold a place for you to find your voice, explore options, invite different perspectives, discover your purpose and feel empowered.
(289) 210-7151 View (289) 210-7151

See more therapy options for Niagara Falls

How does your Counsellor compare?

Number of Counsellors in Niagara Falls, ON

100+

Average cost per session

$150

Counsellors in Niagara Falls, ON who prioritize treating:

98% Anxiety
92% Depression
85% Self Esteem
85% Stress
81% Coping Skills
80% Relationship Issues
72% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

74% Green Shield Canada
61% SunLife
59% Manulife

How Counsellors in Niagara Falls, ON see their clients

68% In Person and Online
32% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Niagara Falls?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.