Sleep or Insomnia Therapists in Newmarket, ON

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Photo of Mariam Daneshgar, Registered Social Worker in Newmarket, ON
Mariam Daneshgar
Registered Social Worker, BSc, MSW, RSW
Verified
[Specializing in ANXIETY - STRESS - INSOMNIA ] Are you constantly nervous, worrying, or have an overactive mind that never quits? Frequently feeling uneasy and overwhelmed? Struggling to relax and experiencing unwanted physical symptoms? Having sleepless nights, clock-watching, and feeling tired all the time? Your job performance, relationships, and academic work maybe suffering. The internal struggles of your anxiety and worries, or the impact of the insomnia consume your day and night, crowd your thoughts, and interfere with everything. It feels lousy and frustrating! You try to cope the best way you know, but it’s not working.
(365) 298-0267 
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Newmarket, ON L3Y
Offers online therapy
Photo of Rosemary Muzorewa, Registered Social Worker in Newmarket, ON
Rosemary Muzorewa
Registered Social Worker, PhD, MSW, BSW, RSW
Verified
Are you feeling anxious, overwhelmed and/or depressed? Have you experienced a traumatic event that left you feeling alone, terrified and powerless? Maybe you are struggling with loss of a loved one, life changes, a break up or relationship problems that have stolen your joy and inner peace and affected your sleep and daily activities.
(249) 201-8644 
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Office is near:
Newmarket, ON L3X
Offers online therapy
Photo of Sangeeta Arya Tanwar, Psychologist in Newmarket, ON
Sangeeta Arya Tanwar
Psychologist, PhD, MPhil, MA
Verified
I provide treatment for adults with issues of depression, anxiety disorders, PTSD, Obsessive Compulsive Disorder, Skin Picking, Body Image Issues, Fears/ Phobia, Chronic pain, Eating Disorders/disordered eating, interpersonal challenges, anger, adjustment to life transitions and parenting, stress and sleep issues. I also provide WSIB and return to work assessment service.
(289) 206-9891 
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Office is near:
Newmarket, ON L3X
Offers online therapy
Photo of Chelsea Sheff, Registered Psychotherapist (Qualifying) in Newmarket, ON
Chelsea Sheff
Registered Psychotherapist (Qualifying), MA, RP
Verified
Are you in search of peace of mind? Do you want more peace in your life? I am genuine, non-judgemental, and empathetic by nature and will work alongside you to overcome life’s most difficult struggles. Whether it’s setting goals for future change, working with difficult emotions, understanding complicated relationships, or exploring past traumas, we will explore material that surfaces in sessions with the intention of creating clarity, closure, and a sense of inner peace.
(289) 216-6910 
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Newmarket, ON L3X
Offers online therapy
Photo of Jessica Van Exan, Psychologist in Newmarket, ON
Jessica Van Exan
Psychologist, PhD
Verified
I am a registered clinical psychologist licensed to work with adults and practicing in the areas of clinical and counselling psychology. During the course of my training and career, I have provided assessment and treatment services in various settings such as hospitals, university counselling centres and private practice. I provide consultation and therapy to adults with concerns related to stress, perfectionism, low self-esteem, assertiveness, life transitions, adjustment difficulties, depression, anxiety, bereavement, relationship difficulties, and eating disorders.
 
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Newmarket, ON L3Y
Offers online therapy
Photo of York Region Stress and Anxiety Clinic, Registered Psychotherapist in Newmarket, ON
York Region Stress and Anxiety Clinic
Registered Psychotherapist, MEd , CHyp, RP
Verified
The York Region Stress and Anxiety Clinic is an integrative facility focused on mental health and well-being. Our highly trained and Registered Psychotherapists offer individual, couples, and family counselling and psychotherapy to the York Region Community. We utilize well-researched and cutting edge treatment methods for the treatment of stress, anxiety, panic, depression, trauma/PTSD, and relationship conflicts. All of our therapists have additional training or certification in particular specialty areas to deliver the best care possible
(647) 696-9520 
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Newmarket, ON L3Y
Offers online therapy
Photo of Danielle Marie Djelic, Registered Social Worker in Newmarket, ON
Danielle Marie Djelic
Registered Social Worker, BA, BSW, RSW
Verified
Hi! I am Danielle a Registered Social Worker here in Ontario. My goal is to help meet clients where they are in the present-moment & work together Toward their goals to achieve their best version of themselves that they strive to become. I work from an anti-oppressive, strengths based frame of practice. I am a genuinely empathetic, warm person who will go above & beyond to make sure you truly feel seen, heard & understood. I look forward to connecting with as you embark on your lifetime journey to finding your purpose, discovering your unique strengths & embodying your vision toward your ideal future self.
(289) 210-7104 
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Newmarket, ON L3Y
Offers online therapy
Waitlist for new clients
Photo of Bianca Zambri | Emdr, Registered Social Worker in Newmarket, ON
Bianca Zambri | Emdr
Registered Social Worker, BSW, MSW, RSW
Verified
I have a passion for supporting adults, teens and children to help individuals and families thrive. You're doing your best but perhaps you're also feeling emotionally trapped, confused, tired, overwhelmed or alone. Maybe feeling pressured as a young person? Have you noticed or learned about some concerning emotional or behavioral challenges in your child? If you are struggling with a specific issue or noticing patterns in your life that you are unhappy with, I can support you to get to the core of it all with the intention of moving toward healing, greater purpose, meaningful connections and a happier life.
(289) 803-5563 
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Newmarket, ON L3Y
Offers online therapy
Photo of Anna Lukomsky, Registered Social Worker in Newmarket, ON
Anna Lukomsky
Registered Social Worker, MSW, RSW
Verified
I am a social worker with over 10 years of experience providing psychotherapy to diverse clients presenting with a wide range of concerns including coping with trauma, mood instability, questions around gender or queer identity, and difficulty functioning and coping. As a client-centered, holistic, and emotion-focused practitioner I strive to create a safe therapeutic space in which clients can process their emotions in a deep and meaningful way that then enables them to break free from maladaptive patterns and empowers them to connect to their true selves and tap into their natural resilience.
(647) 696-0890 
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Newmarket, ON L3X
Offers online therapy
Photo of Johnson Family Counseling, Registered Psychotherapist in Newmarket, ON
Johnson Family Counseling
Registered Psychotherapist, MA, RP, CCC, LPC, RPT-S
Verified
Ms. Julia Johnson holds a Master degree is Clinical Psychology, is a Registered Psychotherapist, Registered Play-therapy Supervisor, Certified Canadian Counsellor and a Licensed Professional Counsellor in NJ. Ms. Johnson has worked in US for 17 years & Canada for 11 years in different settings, hospital, residential and schools. In 2016 she funded Johnson, Family counselling to provide services to people of different walk of life, different cultures and different ages. JFC provides psychotherapy to people who wants to move on and overcome fears and limitations, becoming the best they can be and creating meaning-full relationships.
(647) 496-0415 
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Newmarket, ON L3Y
Offers online therapy
Photo of Newmarket Therapy Centre, Registered Psychotherapist in Newmarket, ON
Newmarket Therapy Centre
Registered Psychotherapist
Verified
Starting therapy can be challenging and experiencing anxiety at the onset is normal. Therapy is a process and it takes a bit of time to be able to get to the place where you can feel comfortable opening up and sharing your story. We understand what it means to start this journey. Every effort on our part will be made to make you feel accepted, validated, and supported with the issues you bring. We will help you to recover from such issues as anxiety, depression, trauma, post-traumatic stress, addictions, attachment issues, emotional regulation, self-esteem, relationship issues, work related stress, and family problems.
(365) 801-0320 
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Newmarket, ON L3Y
Offers online therapy
Photo of Newmarket Psychotherapy Team, Registered Social Worker in Newmarket, ON
Newmarket Psychotherapy Team
Registered Social Worker, MSW, RSW
Verified
Are you in a place in your life where you require emotional support? Perhaps you know someone who does? We have all struggled, or are struggling, and it is important to remember that as human beings, it is common to experience a variety of hardships at different times in life. Newmarket Psychotherapy Team is a growing team of collaborative therapists with a nurturing space for you to visit, where a therapist of your choice can provide you with the kind of support that you require and deserve. Our Collective welcomes everyone, at anytime. It is never too late to reach out for support.
(289) 768-8386 
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Newmarket, ON L3Y
Offers online therapy
Photo of Raechel Philbert, Registered Psychotherapist in Newmarket, ON
Raechel Philbert
Registered Psychotherapist, BAH, MCP
Verified
My approach to counselling is holistic and personalized to your specific needs in order to ensure your mental health and well-being. I understand that internal struggles as well as environmental issues can impact a person's ability to thrive. I have worked in a variety of settings with individuals and families ages 5 and older. My experiences have allowed me to be flexible and attuned to each individual's needs. Whether your issues be personal, relationships, work-related, or general stress, my goal is to help you feel empowered in your daily life.
(289) 512-0420 
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Newmarket, ON L3Y
Offers online therapy
Photo of Brendan D. L. Callaghan, Registered Psychotherapist in Newmarket, ON
Brendan D. L. Callaghan
Registered Psychotherapist, MCP, RP, BAH
Verified
Working together with each client from a holistic, biopsychosocial, Person-Centred perspective on health and wellness, it is my goal to help you achieve a state of higher wellbeing and grow into the best version of yourself -- beginning at the core with your thoughts and feelings. If you’re interested in working together, the fastest way to reach me is via email. Please send your name and contact information to brendan@newmarkettherapy.com and I will get you set up with a free 15 minute consultation from there.
(289) 207-6513 
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Newmarket, ON L3Y
Offers online therapy
Photo of Greg Samuelson in Newmarket, ON
Greg Samuelson
RN, RP
Verified
I'm a Registered Nurse and Registered Psychotherapist. I work in my own practice GPS Psychotherapy and for The Mindfulness Clinic. I truly care about your well-being and will work with you to achieve your goals. I provide a number of specialized mental health services to assist client's with difficulties such as Anxiety, Panic Disorder, Depression, Bipolar Affective Disorder, Trauma, Emotion Regulation, Difficulties with Distress Tolerance, and Relationship issues.
(647) 697-8021 
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Newmarket, ON L3Y
Offers online therapy
Photo of Jason Koenigbaur, Registered Psychotherapist in Newmarket, ON
Jason Koenigbaur
Registered Psychotherapist, MTS, CHT, RP
Verified
I am a Registered Psychotherapist with twenty years experience in the mental health field treating anxiety, depression, childhood trauma, and PTSD. I can help you find relief from distressing symptoms, make positive behavioural changes, and connect you back to your True Self. After a thorough assessment you will understand the negative thought patterns and life traps keeping you stuck in a state of dysfunction. The next step is to provide you with a tailored coping plan that will give you the confidence to make healthy changes. The end goal is to resolve the root cause of your issues to make lasting changes in your life.
(647) 951-6342 
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Newmarket, ON L3Y
Offers online therapy
Photo of Jessica Squilloni, Registered Psychotherapist in Newmarket, ON
Jessica Squilloni
Registered Psychotherapist, MA, RP
Verified
I am a Registered Psychotherapist through the College of Registered Psychotherapists of Ontario with a Masters degree in Counselling Psychology. I provide evidence-based therapy and skills training in dialectical behaviour therapy. I specialize in issues related to emotion regulation and impulsivity which include borderline personality disorder and other personality disorders, PTSD, suicide as well as mood, anxiety and eating disorders. I have international training with DBT experts from locations including Italy and New York. I have formal training in Cognitive Processing Therapy for PTSD and CBT for anxiety.
(249) 495-5310 
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Newmarket, ON L3Y
Offers online therapy
Photo of Jennifer Hoskin, Registered Social Worker in Newmarket, ON
Jennifer Hoskin
Registered Social Worker, MSW, RSW
Verified
We all need support in re-connecting with our inner strengths, gaining tools and strategies, and overcoming obstacles. We can work together to help you grow on this journey! My name is Jennifer Hoskin MSW RSW with Gaining Ground Counselling Services. I am a Registered Social Worker with over 10 years of counselling experience. I offer individual in-person and telephone counselling sessions to individuals experiencing a wide variety of challenges that life can bring, such as anxiety, stress, grief and loss, and life transitions.
(365) 800-0864 
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Newmarket, ON L3Y
Offers online therapy
Photo of Kevin Reinhardt PsychologyService.ca, Psychologist in Newmarket, ON
Kevin Reinhardt PsychologyService.ca
Psychologist, MA, CPsych
Verified
You are an older teen, an adult, a man or woman, a family or couple interested in Autistic Spectrum Disorder (ASD), Learning Disability (LD), Executive functioning/ADHD, and accompanying depression, anxiety, and psycho-social issues. You are looking for Assessment and Diagnosis to help you access appropriate treatment or accommodations at school or at work and to make appropriate life plans or changes in your life. Social skills, friendships/relationships and communication may be an issue and you would like to understand your issues and learn how to change your thinking and have more successful behavior in these areas.
 
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Newmarket, ON L3Y
Offers online therapy
Photo of Tom Petridis, Registered Psychotherapist (Qualifying) in Newmarket, ON
Tom Petridis
Registered Psychotherapist (Qualifying), BA, MEd, MACP
Verified
Now Accepting New Clients - Trained in many areas of psychotherapy, for a variety of reasons, including anxiety, depression, stress, couple’s issues, trauma, self-esteem, and addictions, my goal is to treat you as the whole person, where we, as a team, decide what goals are best for you in each moment. We are complex beings, where biology, psychology, and support systems, all play an important and integral role in our thoughts, feelings, and behaviours. Furthermore, when you are ready, there may be some past events we can unpack and help you begin to heal from.
(289) 272-8583 
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Newmarket, ON L3Y
Offers online therapy


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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Newmarket from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Newmarket or counsellors who specialise in sleep in Newmarket, or simply a Newmarket sleep counsellor, can help. Likewise, insomnia specialists in Newmarket or counsellors who specialise in insomnia in Newmarket, or simply a Newmarket insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.