Obsessive-Compulsive (OCD) Therapists in Newmarket, ON

I provide treatment for adults with issues of depression, anxiety disorders, PTSD, Obsessive Compulsive Disorder, Skin Picking , Body Image Issues, Fears/ Phobia, Chronic pain, Eating Disorders/disordered eating, interpersonal challenges, anger, adjustment to life transitions and parenting, stress and sleep issues. I also provide WSIB and return to work assessment service.

Do you experience difficulty managing big emotions or find yourself feeling numb and disconnected? These feelings can lead to difficulty in relationships, achieving personal life goals, or getting stuck with everyday challenges. At Northview Psychology we aim to provide a safe, collaborative and empowering environment to help you navigate stressors and feel more connected and engaged in your life. Whether you struggle with overthinking, lack of motivation, panic, low self-esteem, obsessive thoughts, or communication difficulties, there is a solution.

Perhaps it started with one or two jarring and disturbing thoughts or images or an unshakable feeling that something wasn't right. Desperate to get rid of this unsettling experience, you performed a behaviour or mental act that you just felt compelled to complete, and at first, it seemed to help. Now you are caught in a vicious cycle where you feel the overwhelming urge to engage in certain thoughts or behaviours over and over in search of relief. You're stuck, and you desperately want to get out. If you can relate, you are not alone. Obsessive -compulsive disorder is an experience that affects 1-2% of the population.

Are you spending a lot of time on intrusive thoughts? Do you feel the urge to perform behaviours to relieve this anxiety? If this sounds familiar you may be experiencing the cycle of obsessive -compulsive disorder, also known as OCD . Intrusive thoughts can be completely debilitating and exhausting. However, I am here to tell you that you are not alone and a recovery journey is possible! I believe a good support team is beneficial in addressing life's challenges. You are the expert of your life, I am here to work collaboratively with you to reach your goals and support your mental wellness.

Do you experience difficulty managing big emotions or find yourself feeling numb and disconnected? These feelings can lead to difficulty in relationships, achieving personal life goals, or getting stuck with everyday challenges. At Northview Psychology we aim to provide a safe, collaborative and empowering environment to help you navigate stressors and feel more connected and engaged in your life. Whether you struggle with overthinking, lack of motivation, panic, low self-esteem, obsessive thoughts, or communication difficulties, there is a solution.

Welcome! I'm glad you're here. Are you feeling overwhelmed with questions about your child's development? Worrying about your child’s performance in school? Are you or your child struggling with depression or anxiety? Do you have questions about ADHD, Autism, Learning Disabilities, Giftedness, Anxiety, OCD , or Depression? At The Thought Centre, we offer evidence-based therapy to reduce anxiety, increase mood, and boost social relationships. We also offer comprehensive psychological assessments to answer any of your looming diagnostic questions. You can rest assured that you are in good hands with our team of skilled professionals.

I am the Founder of Evolution Counselling Services. I have extensive work experience in the mental health field as a Clinical Lead, Program Manager and Mental Health Counsellor for almost 10 years. My knowledge and expertise extends to and with individuals suffering from diverse mental health diagnosis (Schizophrenia, Schizoaffective Disorder, Bipolar Disorder, Depression, Anxiety, PTSD, OCD , Eating Disorders, and experiences of Loss, Grief and Trauma) among others. At Evolution Counselling, I seek to empower individuals to achieve internal and external wellness.

Welcome! I'm Katie :) I am compassionate, attentive, and hopeful for change as I journey with clients towards reaching their counselling goals. .I understand clients are approaching me with difficcult and personal issues. I am passionate about empowering clients to face their mental health challenges so they can realize the hope that exists for them to live a fuller life. I also recognize the need to support, equip, and educate members of the community ( family members, friends, colleagues etc.) of those living with difficult mental health trials.

With her Masters of Social Work from the University of Toronto and over 16 years of counselling experience, Kim's therapy approach is encouraging, motivating and practical. Utilizing Cognitive Behavioral Therapy (CBT) she provides practical techniques to address anxious and depressive moods. She believes that self-talk and lifestyle routines play a key role in successfully managing emotions. When we adapt a more positive, balanced perspective, our feelings and behaviours follow. Past hurts and traumas can be used as a powerful ally to produce a newfound freedom. By walking through our pain we can find new restored purpose and JOY!

At Nalu Therapy, we believe that everyone has the innate capacity to heal themselves. While our habitualized thought patterns, habits and emotional responses muddy the waters and interrupt this process, these patterns initially developed to keep us safe in some way. With compassionate spaces, meaningful support and tailored therapeutic techniques to meet your unique needs, we can walk together to remove barriers, reconnect you to your wholeness and allow opportunity for your innate healing to flow once again.

One of my specialties is in Maternal Mental Health. Having personally experienced a traumatic birth, it is my passion to support other parents and families who are facing difficulties or trauma related to pre or post-partum experiences. Parenthood can often feel lonely and isolating, but with the right coping strategies and supports, it can also be rewarding and exciting. Additional special interests of mine include supporting those who identify with anxiety, the aging population and/or life transitions, work place issues, and parenting struggles.

The Newmarket Therapy Centre, located in historic Newmarket, is a group of experienced and passionate Registered Psychotherapists & Social Workers. Our Centre supports individuals, couples, families, children/adolescents to make positive changes. Our speciality is treating anxiety, depression, complex/developmental trauma, post-traumatic stress, and couples/family therapy. Our integrated approach includes both scientifically validated therapies such as Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, and EMDR along with various holistic mind-body methods.

I offer both a holistic and personalized approach meeting different individual needs. I understand and respect different aspects that may contribute to one’s mental health and life challenges.

Offering In-Person, Phone or Virtual Sessions! Trained in many areas of psychotherapy, for a variety of reasons, including anxiety, depression, stress, couple’s issues, trauma, self-esteem, and addictions, my goal is to treat you as the whole person, where we, as a team, decide what goals are best for you in each moment. We are complex beings, where biology, psychology, and support systems, all play an important and integral role in our thoughts, feelings, and behaviours. Furthermore, when you are ready, there may be some past events we can unpack and help you begin to heal from.

Life can be challenging. It can feel isolating or even frightening at times. However, no one deserves to suffer alone. With the proper help and guidance, solutions can often be found to the obstacles that we face. I am a caring and empathetic therapist with my primary goal being for you to eventually achieve a more peaceful and happy life. Over the years, I have discovered that with the right support and self compassion, we can be guided to recognize and reconnect with our inner strengths to overcome the obstacles (internal or external) that we face.

You are an older teen, an adult, a man or woman, a family or couple interested in Autistic Spectrum Disorder (ASD), Learning Disability (LD), Executive functioning/ADHD, and accompanying depression, anxiety, and psycho-social issues. You are looking for Assessment and Diagnosis to help you access appropriate treatment or accommodations at school or at work and to make appropriate life plans or changes in your life. Social skills, friendships/relationships and communication may be an issue and you would like to understand your issues and learn how to change your thinking and have more successful behavior in these areas.

My approach to counselling is holistic and personalized to your specific needs in order to ensure your mental health and well-being. I understand that internal struggles as well as environmental issues can impact a person's ability to thrive. I have worked in a variety of settings with individuals and families ages 5 and older. My experiences have allowed me to be flexible and attuned to each individual's needs. Whether your issues be personal, relationships, work-related, or general stress, my goal is to help you feel empowered in your daily life.

Are you in a place in your life where you require emotional support? Perhaps you know someone who does? We have all struggled, or are struggling, and it is important to remember that as human beings, it is common to experience a variety of hardships at different times in life. Newmarket Psychotherapy Team is a growing team of collaborative therapists with a nurturing space for you to visit, where a therapist of your choice can provide you with the kind of support that you require and deserve. Our Collective welcomes everyone, at anytime. It is never too late to reach out for support.