Mindfulness-Based (MBCT) Therapists in Newmarket, ON

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Photo of Positive Growth Therapy and Counselling Centre, Registered Social Worker in Newmarket, ON
Positive Growth Therapy and Counselling Centre
Registered Social Worker, MSW, RSW
Verified
It's not easy to take the first step when you are struggling with overwhelming emotions or feeling stuck in a certain situation such as your career, personal relationships or family dynamics. Therapy helps by providing a safe space to process your feelings so that you can move forward and feel more in control of your life. I provide counselling and psychotherapy making use of evidence-based therapies such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness Based Practice and Solution Focused Therapy. My approach is warm, nonjudgmental, empathetic and supportive and I work from a strength-based perspective.
(289) 803-7762 
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Newmarket, ON L3Y
Offers online therapy
Photo of Ita Tobis, Registered Social Worker in Newmarket, ON
Ita Tobis
Registered Social Worker, MSW, RSW
Verified
In my practice I use a holistic approach, utilizing evidence-based practices such as, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), EMDR, Art/Play Therapy, Mindfulness , and Gestalt Psychotherapy.
I am a clinical social worker (MSW, RSW), and Psychotherapist with years of experience in the mental health field. My commitment is to create an authentic, collaborative, and supportive environment where you can explore the issues that are holding you back. Together we will process difficult experiences, expand self-awareness and implement healthy, healing changes in your life. After a detailed assessment, I integrate customized therapeutic methodologies in order to facilitate meaningful, empowering, and lasting change.
(365) 803-5117 
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Newmarket, ON L3Y
Photo of Bianca Zambri | Emdr, Registered Social Worker in Newmarket, ON
Bianca Zambri | Emdr
Registered Social Worker, BSW, MSW, RSW
Verified
I incorporate mindfulness , neurobiology and art while my therapeutic approach relies heavily on evidenced frameworks including CBT, Narrative, Solution Focused and EMDR.
I have a passion for supporting adults, teens and children to help individuals and families thrive. You're doing your best but perhaps you're also feeling emotionally trapped, confused, tired, overwhelmed or alone. Maybe feeling pressured as a young person? Have you noticed or learned about some concerning emotional or behavioral challenges in your child? If you are struggling with a specific issue or noticing patterns in your life that you are unhappy with, I can support you to get to the core of it all with the intention of moving toward healing, greater purpose, meaningful connections and a happier life.
(289) 803-5563 
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Newmarket, ON L3Y
Offers online therapy
Photo of York Region Stress and Anxiety Clinic, Registered Psychotherapist in Newmarket, ON
York Region Stress and Anxiety Clinic
Registered Psychotherapist, MEd , CHyp, RP
Verified
Therapeutic methods include Cognitive Behavioural Therapy (CBT), Mindfulness -Based Stress Reduction, Dialectical Behaviour Therapy (DBT), IMTT, Clinical Hypnotherapy, Family Therapy and Art Therapy.
The York Region Stress and Anxiety Clinic is an integrative facility focused on mental health and well-being. Our highly trained and Registered Psychotherapists offer individual, couples, and family counselling and psychotherapy to the York Region Community. We utilize well-researched and cutting edge treatment methods for the treatment of stress, anxiety, panic, depression, trauma/PTSD, and relationship conflicts. All of our therapists have additional training or certification in particular specialty areas to deliver the best care possible
(647) 696-9520 
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Newmarket, ON L3Y
Offers online therapy
Photo of Joanne Lechowicz, Registered Social Worker in Newmarket, ON
Joanne Lechowicz
Registered Social Worker, RSW
Verified
These approaches include mindfulness , cognitive behaviour therapy, narrative therapy, solution focused and family systems.
With 30 years experience as a therapist I am passionate about helping people. My therapy approach is collaborative, respectful and client centred. I strive to create a safe supportive environment for change. I work along side people to help them move forward in their lives, beyond the problems that keep them stuck. Through our work together my hope is that people will find new possibilities for living their life. My primary focus is helping people manage anxiety, depression, stress, substance misuse, addictions and relationships.
(647) 490-1548 
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Newmarket, ON L3X
Photo of Janice Hall, Registered Psychotherapist in Newmarket, ON
Janice Hall
Registered Psychotherapist, BA, RP, Nurse
Verified
The Holistic approach is use is comprised of : CBT, Mindfulness , Body Awareness, Body work, Breathwork, Guided imagery, Energy work, Spiritual focus (that is in accordance with clients spiritual beliefs) and Dream work.
My primary focus is Anxiety and Depression. The aim of therapy is to give you the understanding and tools to help you live a more fulfilling life. What makes my work unique from other therapists is that my training and background in nursing, psychotherapy, psychology, and spirituality allows me to understand and work with clients from ​ a multifaceted approach. I believe the body/emotions/spirit connection is a powerful combination ​to heal the whole self. * Please note I work with adults and adolescents 16+ only.
(844) 332-2159 
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Newmarket, ON L3X
Offers online therapy
Photo of Yana Korotkevich, Psychologist in Newmarket, ON
Yana Korotkevich
Psychologist, PhD, CPsych
Verified
I use a variety of evidence-based therapies such as cognitive-behavioural therapy (CBT), Mindfulness -Based Therapy (MBCT), Acceptance Commitment therapy (ACT), Solution-Focused Therapy, and eclectic approaches tailored specifically to each individual’s psychological needs.
Are you feeling anxious, depressed, overwhelmed? It can be challenging to reach out for help, and to find the right fit for your needs. I am a licensed and registered Clinical Psychologist with the College of Psychologists of Ontario, and I provide individual Video-Psychotherapy sessions with adults. I view therapy as a means of helping clients build on their existing strengths and discover new ways that improve coping, enhance quality of life, and help them achieve their personal goals.
(289) 207-6367 
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Newmarket, ON L3Y
Offers online therapy
Photo of Jo-Ann McRogers, Counsellor in Newmarket, ON
Jo-Ann McRogers
Counsellor, MSW, RSW, SBD
Verified
Grief, stress, anxiety, depression, and substance use are a knot of issues that prevent people from living wise, intuitive, vital lives. Untangle that knot, and step into your life. My practice is here and now focused. My intention is to create a safe and accepting space for exploration of your thoughts, emotions, and relationships. Together we identify your strengths and use them to set and achieve your goals. Mindfulness , breath work, and spirituality and are tools to explore when grieving or transforming. I have been providing support through private practice for over twenty years.
(855) 981-7504 
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Newmarket, ON L3Y
Offers online therapy
Photo of Vanessa Ruffolo, Registered Psychotherapist in Newmarket, ON
Vanessa Ruffolo
Registered Psychotherapist, RP
Verified
My treatment styles includes using CBT, DBT, Mindfulness and more.
I offer both a holistic and personalized approach meeting different individual needs. I understand and respect different aspects that may contribute to one’s mental health and life challenges.
(289) 207-7491 
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Newmarket, ON L3Y
Not accepting new clients
Photo of Raechel Philbert, Registered Psychotherapist in Newmarket, ON
Raechel Philbert
Registered Psychotherapist, BAH, MCP
Verified
My professional focus is to facilitate the exploration of and to overcome life's challenges through the use of behavioural modification, mindfulness , solution-focused, and client-centred approaches, among others.
My approach to counselling is holistic and personalized to your specific needs in order to ensure your mental health and well-being. I understand that internal struggles as well as environmental issues can impact a person's ability to thrive. I have worked in a variety of settings with individuals and families ages 5 and older. My experiences have allowed me to be flexible and attuned to each individual's needs. Whether your issues be personal, relationships, work-related, or general stress, my goal is to help you feel empowered in your daily life.
(289) 512-0420 
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Newmarket, ON L3Y
Offers online therapy
Photo of Katie Ryzebol, Registered Psychotherapist in Newmarket, ON
Katie Ryzebol
Registered Psychotherapist, MDiv, RP (Q)
Verified
My primary approaches Cognitive Behavioural Therapy and Family Systems, Mindfulness , Psycho-education and play therapy are also integrated.
Hi I'm Katie :) I love journeying with clients through life’s difficulties as they work to reach their counselling goals. I understand clients are often approaching me with some tough life issues and are sacrificing (time, finances, ect.) to pursue counselling. I'm compassionate, attentive and I am hopeful for change. I'm passionate about helping to empower clients to face mental health challenges so they can realize the hope that exists for them to live a full life. I also recognize the need to support, equip and educate family members, friends, and colleagues of those living with difficult mental health and personality issues.
(289) 677-8524 
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Newmarket, ON L3Y
Offers online therapy
Photo of Laurita Gorman-Holistic Psychotherapist, Registered Social Worker in Newmarket, ON
Laurita Gorman-Holistic Psychotherapist
Registered Social Worker, MSW, RYT, RSW
Verified
My practice is eclectic and I draw upon a variety of therapies and modalities such as Somatic Therapy, Transpersonal Therapy, Dialectical Behaviour Therapy (DBT), Acceptance & Commitment Therapy (ACT), emotional release techniques, trauma-informed practices, and mindfulness -based approaches.
With compassion and empathy, and through a unique blend of psychology and alternative/holistic therapies, I support people in transforming their lives from places of pain and suffering, to journeys of growth, healing, and valued-living. I feel honoured and humbled to bare witness to their story, acknowledging the amount of strength and courage it takes to share such intimate and private details of their life. I specialize in helping people heal from trauma/past hurts & navigate relationship issues. We explore what matters most to you so you can take action steps toward a life rooted in your values to create the life you love, now!
 
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Newmarket, ON L3X
Offers online therapy
Photo of Robyn Schachter, Registered Psychotherapist in Newmarket, ON
Robyn Schachter
Registered Psychotherapist, MEd, CHyp, CT, RP
Verified
My therapeutic approach is to create inner harmony between your thoughts and emotions. I do this by creating integrative therapeutic experiences utilizing evidence based therapies such as CBT, DBT, Clinical Hypnosis, Brief Solution Based Counselling along with cutting edge holistic methods of mindfulness and client centered psychotherapy. Incorporating these cognitive therapies with the mind and body allows for a unique experience where you can heal from past trauma and move forward with new enthusiasm and excitement.
(855) 873-4443 
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Newmarket, ON L3Y
Offers online therapy
Photo of Brian Beech, Registered Social Worker in Newmarket, ON
Brian Beech
Registered Social Worker, MSW, PhD, RSW
Verified
My interest and experience in mindfulness and meditation practice extends back 30+ years.
I am a registered social worker with 30 years of experience assisting adults, adolescents and children with a wide variety of social, emotional, behavioural and learning difficulties. Starting from where each person is in his/her life, and building on each person's unique strengths and resources, I strive to assist people in working toward their goals as quickly and meaningfully as possible,
(844) 332-2402 
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Newmarket, ON L3Y
Offers online therapy
Waitlist for new clients
Photo of Greg Samuelson in Newmarket, ON
Greg Samuelson
RN, RP
Verified
I'm a Registered Nurse and Registered Psychotherapist. I work in my own practice GPS Psychotherapy and for The Mindfulness Clinic. I truly care about your well-being and will work with you to achieve your goals. I provide a number of specialized mental health services to assist client's with difficulties such as Anxiety, Panic Disorder, Depression, Bipolar Affective Disorder, Trauma, Emotion Regulation, Difficulties with Distress Tolerance, and Relationship issues.
(647) 697-8021 
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Newmarket, ON L3Y
Offers online therapy
Photo of Healing Recovery Therapy Centre in Newmarket, ON
Healing Recovery Therapy Centre
MSW, RSW, RD, MPH
Verified
Healing Recovery Therapy Centre also provides other wellness services, including Mindfulness and Mediation in the form of groups and individual teaching sessions, Yoga classes, Physical Activity integration and reintegration, Personal Training, Nutrition Education classes and individual sessions, and self-care groups.
Healing, Recovery Therapy Centre offers a skilled and experienced team of Registered Social Workers, Recreational Therapist, and Registered Dieticians who believe in an integrated and specialized approach to treating Eating Disorders, Trauma, Anxiety, Depression, Emotional Regulation Concerns, Obsessive Compulsive Disorder, Borderline Personality Disorders, Body Imagine Concerns and Family Functioning. We offer therapy to children and adolescents, young adults, families, and parents/ caregivers.
(647) 424-1564 
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Newmarket, ON L3X
Offers online therapy
Photo of Madia Javid-Yazdi, Registered Psychotherapist in Newmarket, ON
Madia Javid-Yazdi
Registered Psychotherapist, MEd
Verified
I work from a flexible perspective, pulling from various therapeutic approaches such as, psychodynamic, cognitive behavioural, mindfulness , and solution-focused interventions to best meet your individual needs.
When challenges and struggles touch our lives, reaching out to a professional for guidance and support in an empathic, safe environment can assist us in addressing life stressors and foster healing. My goal is to collaboratively cultivate such a space with you so that you are free to explore, empowered to reach insights, and encouraged to engage in new and constructive strategies. All the while, shedding light on your strengths and abilities to cope and thrive. I have an interest in working with individuals facing anxiety, depression, low self-esteem, loss, bereavement, life transitions, stress, parenting and relational concerns.
(647) 493-1810 
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Newmarket, ON L3Y
Offers online therapy
Photo of Derek Shin, Registered Psychotherapist in Newmarket, ON
Derek Shin
Registered Psychotherapist, MA, RP
Verified
I'm a Registered Psychotherapist with a Masters Degree in Psychology who has been practicing and studying Mindfulness for the past 25 years. I also have extensive training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, Mindfulness Based Cognitive Therapy, and Mindfulness Based Meditation. Every therapeutic tool I use in our work together is something I use in my daily life so I can be at my best as a Father, Husband, Son, Brother, Friend, and Community Member. My approach to our work together is that of a collaboration between adults seeking to understand the best path for your Health and Happiness.
(647) 370-1498 
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Newmarket, ON L3Y
Offers online therapy
Photo of Mishy Elmpak, Psychologist in Newmarket, ON
Mishy Elmpak
Psychologist, CPsych
Verified
My treatment approach consists of Hypnosis, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Mindfulness Based Therapy, Positive Therapy, Eye Movement and Desensitization Reprocessing (EMDR), and Eclectic Approaches.
During these very difficult times, many people are left feeling increasingly alone and anxious. Does your worry and anxiousness limit your relationships, your work or your studies? You want to overcome your emotional distress, make positive changes in your life and feel good. You would like to lead a life which is more meaningful, happier and more successful, but somehow it does not work out. You feel you can't make the changes you want to see. Call me now to find together a roadmap to a better life and to overcome these barriers.
(855) 979-9438 
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Office is near:
Newmarket, ON L3X
Offers online therapy
Photo of Ingrid Cryns in Newmarket, ON
Ingrid Cryns
RP, CBT, BES, BArch
Verified
I offer skills in Mindfulness -based, body / somatic (Bioenergetic) psychotherapy, transpersonal dream & archetypal work, psychodrama, Gestalt, Relational, client-centred therapy, as well as vibrational, sound healing, EFT & Energy Medicine therapy.
I offer a safe, non-judgmental, healing space, to help you understand your soul's unique journey. Do you feel stuck, in conflict or in a crisis? Are you feeling overwhelmed, anxious, or maybe defeated by depression? When you find that talk-only therapy is not shifting you, then you are ready to work at a deeper, core level, working with the implicit memory or history that is in your body. I am a guide that can help you to find your true soul essence and grounded authentic self. This form of body / soul healing and psycho-therapeutic inquiry can support you if you experience • Stress. A difficult life transition • Or a critical illness • Challenging relationships or communication problems • Self-esteem or self-image issues • Emotional or physical abuse • Depression, grief or loss • Despair, hopeless or stuck • Fear, anxiety or panic attacks • Difficulty to feel love, joy or pleasure • Addictions or shame • Accessing or managing anger, or affect regulation • Healthy boundary development or how to say ‘No’ • Emotional or physical trauma • PTSD symptoms • Disconnected or confused spirituality issues • Ungrounded spirituality.
(647) 691-4846 
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Office is near:
Newmarket, ON L3Y
Offers online therapy


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Mindfulness-Based (MBCT) Counsellors
For clients in Newmarket with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Newmarket can help with issues like anxiety and depression in their role as Newmarket MBCT counsellors.