Life Transitions Therapists in Newmarket, ON
I have experience working with men's mental health, 2SLGBTQ individuals, and those navigating anger, self-worth, or life transitions in a safe, inclusive space.
Life does not always unfold neatly. You might feel stuck, overwhelmed, or unsure of where to begin, even if you are thoughtful and self-aware. You do not need a clear plan or the right words to start therapy. Showing up as you are is enough. I offer a space where you can slow things down, step out of overthinking, and gently explore what feels heavy or confusing. Our work is paced, collaborative, and grounded in curiosity and kindness, especially toward the parts of you that have been trying their best.
I have experience working with men's mental health, 2SLGBTQ individuals, and those navigating anger, self-worth, or life transitions in a safe, inclusive space.
Life does not always unfold neatly. You might feel stuck, overwhelmed, or unsure of where to begin, even if you are thoughtful and self-aware. You do not need a clear plan or the right words to start therapy. Showing up as you are is enough. I offer a space where you can slow things down, step out of overthinking, and gently explore what feels heavy or confusing. Our work is paced, collaborative, and grounded in curiosity and kindness, especially toward the parts of you that have been trying their best.
Are you feeling overwhelmed with anxiety or depression? Do you feel stuck with nowhere to turn? You are not alone! Reaching out for help is an important first step. Let’s work together to find your strength, address the challenges you’re facing, and move towards healing. My treatment approach is using CBT, DBT, Narrative, Gestalt therapy and EMDR.
Are you feeling overwhelmed with anxiety or depression? Do you feel stuck with nowhere to turn? You are not alone! Reaching out for help is an important first step. Let’s work together to find your strength, address the challenges you’re facing, and move towards healing. My treatment approach is using CBT, DBT, Narrative, Gestalt therapy and EMDR.
You might find yourself constantly second guessing your reactions, your needs, or your decisions. Maybe you feel drained from always being the one who keeps the peace, gives more than you receive, or carries the emotional weight in relationships. Many of the people I work with are trying to understand patterns that keep repeating, especially after emotionally difficult relationships, burnout, addiction, or experiences that have left them questioning their confidence or sense of self.
You might find yourself constantly second guessing your reactions, your needs, or your decisions. Maybe you feel drained from always being the one who keeps the peace, gives more than you receive, or carries the emotional weight in relationships. Many of the people I work with are trying to understand patterns that keep repeating, especially after emotionally difficult relationships, burnout, addiction, or experiences that have left them questioning their confidence or sense of self.
You may feel stuck in the same patterns: overwhelmed by anxiety, low self-esteem, or life changes that feel hard to manage. Many of my clients struggle with people-pleasing, poor boundaries, or relationship anxiety that leaves them questioning their worth. You want to feel more grounded, confident, and true to yourself. Together, we’ll explore what’s been keeping you stuck and help you build the tools and self-trust to create meaningful change.
You may feel stuck in the same patterns: overwhelmed by anxiety, low self-esteem, or life changes that feel hard to manage. Many of my clients struggle with people-pleasing, poor boundaries, or relationship anxiety that leaves them questioning their worth. You want to feel more grounded, confident, and true to yourself. Together, we’ll explore what’s been keeping you stuck and help you build the tools and self-trust to create meaningful change.
If the answer was simple, you would have figured it out a long time ago.
You are clever enough, brave enough, and have lived long enough to know that sometimes life’s challenges need more than willpower or insight. There are moments when we simply need support, and that’s okay.
Life can be overwhelming, and it’s hard to self-regulate or stay grounded when everything feels too much. I’m a practical, down-to-earth therapist who brings years of experience to help you work through the areas of your life that feel stuck or painful. Whether you’re facing something recent or have felt for a while that something inside you needs attention.
If the answer was simple, you would have figured it out a long time ago.
You are clever enough, brave enough, and have lived long enough to know that sometimes life’s challenges need more than willpower or insight. There are moments when we simply need support, and that’s okay.
Life can be overwhelming, and it’s hard to self-regulate or stay grounded when everything feels too much. I’m a practical, down-to-earth therapist who brings years of experience to help you work through the areas of your life that feel stuck or painful. Whether you’re facing something recent or have felt for a while that something inside you needs attention.
Sometimes in life we can feel stuck - stuck in the way we think, the way we feel, what we do, what we don't do. It happens to all of us because we are human, and something is calling our attention to change or shift things. This can be overwhelming, saddening, frustrating, downright unpleasant. Therapy can provide the opportunity to reflect on what we're experiencing and create new ways of being - from a place of "stuckness" we can create movement.
Sometimes in life we can feel stuck - stuck in the way we think, the way we feel, what we do, what we don't do. It happens to all of us because we are human, and something is calling our attention to change or shift things. This can be overwhelming, saddening, frustrating, downright unpleasant. Therapy can provide the opportunity to reflect on what we're experiencing and create new ways of being - from a place of "stuckness" we can create movement.
Brianne Tylliros @ Psychotherapy For You
Registered Psychotherapist (Qualifying), RP (Q)
Newmarket, ON L3Y
My name is Brianne Tylliros and I am a Registered Psychotherapist (Qualifying) with a master’s degree in counseling psychology. Currently, I am on the path to becoming a Board-Certified Behavior Analyst (BCBA), aiming to enhance my skills in understanding and positively influencing behavior to enrich quality of life. I have experience supporting individuals of all ages navigate a variety of challenges, including anxiety, depression, grief, stress, ADHD, and ASD. My practice extends to both adults and children, embracing a compassionate, person-centered approach.
My name is Brianne Tylliros and I am a Registered Psychotherapist (Qualifying) with a master’s degree in counseling psychology. Currently, I am on the path to becoming a Board-Certified Behavior Analyst (BCBA), aiming to enhance my skills in understanding and positively influencing behavior to enrich quality of life. I have experience supporting individuals of all ages navigate a variety of challenges, including anxiety, depression, grief, stress, ADHD, and ASD. My practice extends to both adults and children, embracing a compassionate, person-centered approach.
In-person appointments available! You WORRY. You can't stop thinking. You are in your head too much. Am I good enough? What do they think of me? What does this headache mean? What if this or that happens? You may describe yourself as an overthinker, a people-pleaser, a perfectionist, or just very self-critical. You are SURE this overthinking is blocking you from things you want in your life - strong relationships, inner confidence, peace of mind - but you don't know how to stop it!
In-person appointments available! You WORRY. You can't stop thinking. You are in your head too much. Am I good enough? What do they think of me? What does this headache mean? What if this or that happens? You may describe yourself as an overthinker, a people-pleaser, a perfectionist, or just very self-critical. You are SURE this overthinking is blocking you from things you want in your life - strong relationships, inner confidence, peace of mind - but you don't know how to stop it!
You might be carrying a heaviness that feels hard to explain, whether it's deep sadness, anxiety that won’t let up, or grief that others expect you to “get over.” Maybe you've had thoughts you're scared to share, or you're simply trying to make it through each day. You don’t have to face this alone. I offer a safe, compassionate space where we can explore what’s weighing on you and begin to untangle the pain, so you can feel more supported, understood, and able to breathe again.
You might be carrying a heaviness that feels hard to explain, whether it's deep sadness, anxiety that won’t let up, or grief that others expect you to “get over.” Maybe you've had thoughts you're scared to share, or you're simply trying to make it through each day. You don’t have to face this alone. I offer a safe, compassionate space where we can explore what’s weighing on you and begin to untangle the pain, so you can feel more supported, understood, and able to breathe again.
Many of the women I work with describe feeling overwhelmed, anxious, or exhausted from trying to hold everything together. They’re smart, capable, and self-aware, yet stuck in the same patterns of overthinking, people-pleasing, or feeling responsible for everyone else’s emotions. If you relate, you’re not alone.
I help women who struggle with relationship challenges, chronic stress, and the lingering impact of trauma. You may find yourself repeating the same patterns, feeling disconnected from your body, or constantly doubting your worth. On the outside you appear "fine", but inside you feel tense and overwhelmed.
Many of the women I work with describe feeling overwhelmed, anxious, or exhausted from trying to hold everything together. They’re smart, capable, and self-aware, yet stuck in the same patterns of overthinking, people-pleasing, or feeling responsible for everyone else’s emotions. If you relate, you’re not alone.
I help women who struggle with relationship challenges, chronic stress, and the lingering impact of trauma. You may find yourself repeating the same patterns, feeling disconnected from your body, or constantly doubting your worth. On the outside you appear "fine", but inside you feel tense and overwhelmed.
If you’re feeling stuck, overwhelmed, or like you’re quietly carrying too much, you’re not alone. I offer a space where you can lay some of that weight down and begin to make sense of the emotions, patterns, and roles that have been shaping your life. Whether you're a student under pressure, a perfectionist battling inner expectations, or navigating tangled family dynamics, I’m here to support you. You might be questioning your identity, carrying unspoken shame, or feeling alone even when surrounded by others. Together, we’ll explore where these patterns come from and how to shift toward a life that feels more grounded and your own.
If you’re feeling stuck, overwhelmed, or like you’re quietly carrying too much, you’re not alone. I offer a space where you can lay some of that weight down and begin to make sense of the emotions, patterns, and roles that have been shaping your life. Whether you're a student under pressure, a perfectionist battling inner expectations, or navigating tangled family dynamics, I’m here to support you. You might be questioning your identity, carrying unspoken shame, or feeling alone even when surrounded by others. Together, we’ll explore where these patterns come from and how to shift toward a life that feels more grounded and your own.
Alaina Clarke - MSW - Clinical Supervisor
Registered Social Worker, MSW, RSW, RP
2 Endorsed
Online Only
With over 14 years of clinical experience, I support individuals recovering from narcissistic or emotionally unhealthy relationship dynamics, as well as anxiety, panic, and obsessive thoughts. If you find yourself questioning your reality, walking on eggshells, overanalyzing conversations, or feeling emotionally exhausted in a relationship, you are not alone. You may find yourself constantly second-guessing your instincts, feeling responsible for keeping the peace, or struggling to trust your own judgment. Together, we can work toward rebuilding trust in yourself and finding clarity and confidence again.
With over 14 years of clinical experience, I support individuals recovering from narcissistic or emotionally unhealthy relationship dynamics, as well as anxiety, panic, and obsessive thoughts. If you find yourself questioning your reality, walking on eggshells, overanalyzing conversations, or feeling emotionally exhausted in a relationship, you are not alone. You may find yourself constantly second-guessing your instincts, feeling responsible for keeping the peace, or struggling to trust your own judgment. Together, we can work toward rebuilding trust in yourself and finding clarity and confidence again.
If you’re here, there’s a good chance you’ve been holding a lot on your own.
Maybe you’re high-functioning on the outside but exhausted on the inside.
Maybe therapy hasn’t worked the way you hoped it would.
Maybe your child, teen, or loved one is struggling and you don’t know what else to try.
Or maybe you’re tired of being told to “cope better” when what you’re really longing for is safety, understanding, and real change.
At Healing Recovery Centre, we believe you deserve a soft place to land — and more than one way to heal.
If you’re here, there’s a good chance you’ve been holding a lot on your own.
Maybe you’re high-functioning on the outside but exhausted on the inside.
Maybe therapy hasn’t worked the way you hoped it would.
Maybe your child, teen, or loved one is struggling and you don’t know what else to try.
Or maybe you’re tired of being told to “cope better” when what you’re really longing for is safety, understanding, and real change.
At Healing Recovery Centre, we believe you deserve a soft place to land — and more than one way to heal.
If you are feeling emotionally exhausted, stuck in relationship patterns, or carrying ongoing resentment that has built over time, therapy can offer a space to slow things down and gain clarity. I work with adolescents and adults navigating relationship stress, anxiety, grief, anger, emotional overwhelm, and the impact of long-term relational strain, as well as couples experiencing high conflict or disconnection.
If you are feeling emotionally exhausted, stuck in relationship patterns, or carrying ongoing resentment that has built over time, therapy can offer a space to slow things down and gain clarity. I work with adolescents and adults navigating relationship stress, anxiety, grief, anger, emotional overwhelm, and the impact of long-term relational strain, as well as couples experiencing high conflict or disconnection.
Virtual appointments only. Ashley will be away August 14 - September 1, 2026. Many people come to therapy carrying emotional patterns, relationship experiences, or inner conflicts they understand intellectually but still feel stuck in emotionally. Therapy can offer a space to explore how past experiences shape present-day emotions, attachment patterns, relationships, and ways of coping. I particularly support clients navigating relationship difficulties, anxiety, trauma, self-criticism, and longstanding emotional patterns. I am accepting new online clients—book a free 15-minute consultation or an initial session on my website.
Virtual appointments only. Ashley will be away August 14 - September 1, 2026. Many people come to therapy carrying emotional patterns, relationship experiences, or inner conflicts they understand intellectually but still feel stuck in emotionally. Therapy can offer a space to explore how past experiences shape present-day emotions, attachment patterns, relationships, and ways of coping. I particularly support clients navigating relationship difficulties, anxiety, trauma, self-criticism, and longstanding emotional patterns. I am accepting new online clients—book a free 15-minute consultation or an initial session on my website.
My clients are often navigating trauma, life transitions, anxiety, or patterns that keep showing up in their relationships and daily lives.
I specialize in trauma, Inner Child Work, and supporting First Responders through a holistic, mind-body lens. My approach integrates talk therapy with somatic modalities including Breathwork, EFT Tapping, Mindfulness, and Reiki to regulate the nervous system and deepen self-understanding at the root level.
My clients are often navigating trauma, life transitions, anxiety, or patterns that keep showing up in their relationships and daily lives.
I specialize in trauma, Inner Child Work, and supporting First Responders through a holistic, mind-body lens. My approach integrates talk therapy with somatic modalities including Breathwork, EFT Tapping, Mindfulness, and Reiki to regulate the nervous system and deepen self-understanding at the root level.
Erin Briggs
Registered Psychotherapist, RP, RCAT
1 Endorsed
Newmarket, ON L3X
Waitlist for new clients
As a Registered Psychotherapist, Registered Art Therapist and Clinical Traumotologist, I am committed to meeting my clients where they are at. I utilize tools from multiple modalities such as art therapy, CBT, DBT, trauma-focused CBT, mindfulness practices and narrative therapy in order to guide those in need through their treatment and towards their goals.
As a Registered Psychotherapist, Registered Art Therapist and Clinical Traumotologist, I am committed to meeting my clients where they are at. I utilize tools from multiple modalities such as art therapy, CBT, DBT, trauma-focused CBT, mindfulness practices and narrative therapy in order to guide those in need through their treatment and towards their goals.
If substance use or addictive behaviours are impacting your life or relationships you are not alone-help is available. I work with individuals, families to address addiction, rebuild stability, trust and create meaningful lasting change. With over 30 years of experience as a therapist, one area I specialize in is substance misuse. We can work together to understand the function of the substance and identify goals that will help you move forward in your life and reduce the negative impact substances have had in the past.
If substance use or addictive behaviours are impacting your life or relationships you are not alone-help is available. I work with individuals, families to address addiction, rebuild stability, trust and create meaningful lasting change. With over 30 years of experience as a therapist, one area I specialize in is substance misuse. We can work together to understand the function of the substance and identify goals that will help you move forward in your life and reduce the negative impact substances have had in the past.
I am dedicated to helping individuals and couples regulate their emotions, build loving and caring relationships, navigate life transitions, and cope with critical illnesses.
My counselling approach is integrative, meaning I tailor it to your specific needs by incorporating various therapeutic methods, including Emotionally Focused Individual Therapy, Emotionally Focused Couples Therapy, Family Systems Therapy, Cognitive Behavioural Therapy, and the Flash Technique. Together, we will collaborate to achieve your therapeutic goals.
I am dedicated to helping individuals and couples regulate their emotions, build loving and caring relationships, navigate life transitions, and cope with critical illnesses.
My counselling approach is integrative, meaning I tailor it to your specific needs by incorporating various therapeutic methods, including Emotionally Focused Individual Therapy, Emotionally Focused Couples Therapy, Family Systems Therapy, Cognitive Behavioural Therapy, and the Flash Technique. Together, we will collaborate to achieve your therapeutic goals.
I primarily work with adults (17 and up) who are facing challenges related to relationships, low self-esteem, anger, addiction, work/career stress, school issues, life transitions, anxiety, and depression.
Many men carry stress, pressure, and emotional weight without talking about it. On the outside, you may appear capable or “fine,” while internally feeling stuck, overwhelmed, anxious, or disconnected. You may struggle with overthinking, burnout, relationship difficulties, low motivation, or feeling like you’ve lost direction. Together, we’ll work to understand what’s keeping you stuck, identify unhelpful patterns, and build practical strategies that support meaningful, lasting change.
I primarily work with adults (17 and up) who are facing challenges related to relationships, low self-esteem, anger, addiction, work/career stress, school issues, life transitions, anxiety, and depression.
Many men carry stress, pressure, and emotional weight without talking about it. On the outside, you may appear capable or “fine,” while internally feeling stuck, overwhelmed, anxious, or disconnected. You may struggle with overthinking, burnout, relationship difficulties, low motivation, or feeling like you’ve lost direction. Together, we’ll work to understand what’s keeping you stuck, identify unhelpful patterns, and build practical strategies that support meaningful, lasting change.
See more therapy options for Newmarket
Nearby Life Transitions Counsellors Searches for Newmarket
- Aurora
- Beeton
- Bradford
- East Gwillimbury
- Holland Landing
- King City
- Midhurst
- Nobleton
- Richmond Hill
- Schomberg
- Sharon
- Tottenham