Life Transitions Therapists in Newmarket, ON
I am a Registered Psychotherapist who works with individuals and couples seeking support with relationship challenges, communication difficulties, and patterns rooted in attachment. I offer a warm, non-judgmental space where clients can explore how past and present experiences shape the way they connect with themselves and others. I work from an Emotionally Focused Therapy (EFT) lens, supporting clients in understanding their emotional experiences and strengthening secure connections. Together, we work toward improving communication, deepening connection, and creating more fulfilling relationships.
I am a Registered Psychotherapist who works with individuals and couples seeking support with relationship challenges, communication difficulties, and patterns rooted in attachment. I offer a warm, non-judgmental space where clients can explore how past and present experiences shape the way they connect with themselves and others. I work from an Emotionally Focused Therapy (EFT) lens, supporting clients in understanding their emotional experiences and strengthening secure connections. Together, we work toward improving communication, deepening connection, and creating more fulfilling relationships.
I specialise in working with teens and young adults navigating anxiety, depression, trauma, and life transitions.
My approach is conversational, collaborative, and grounded in real life—not overly clinical or one-size-fits-all. I provide trauma informed therapy that draws from evidence-based therapies like CBT, EMDR, and Emotion-Focused Therapy, while also honoring the bigger picture of your life—your relationships, identity, and lived experiences.
I specialise in working with teens and young adults navigating anxiety, depression, trauma, and life transitions.
My approach is conversational, collaborative, and grounded in real life—not overly clinical or one-size-fits-all. I provide trauma informed therapy that draws from evidence-based therapies like CBT, EMDR, and Emotion-Focused Therapy, while also honoring the bigger picture of your life—your relationships, identity, and lived experiences.
At Healing Path Therapy—PTSD•Relationships•2SLGTBQ
Registered Psychotherapist, MC, RP, CCC
3 Endorsed
Newmarket, ON L3Y
Will the abuse ever stop? Will I always be in pain? Will I ever be good enough? Will I always feel so overwhelmed? Will I ever be in a loving relationship? Will I always feel paralyzed by my emotions? These worries are exhausting. Maybe you’ve Googled things like: therapist/therapy group near me, therapy for depression, anxiety, intimacy, chronic pain, relational abuse, personality disorders, grief, couples counselling, 2SLGBTQ+ friendly therapists, queer or Muslim therapist. The decision to reach out can come with a lot of emotions, especially if you’ve been let down in the past & you’re tired of feeling misunderstood or unseen.
Will the abuse ever stop? Will I always be in pain? Will I ever be good enough? Will I always feel so overwhelmed? Will I ever be in a loving relationship? Will I always feel paralyzed by my emotions? These worries are exhausting. Maybe you’ve Googled things like: therapist/therapy group near me, therapy for depression, anxiety, intimacy, chronic pain, relational abuse, personality disorders, grief, couples counselling, 2SLGBTQ+ friendly therapists, queer or Muslim therapist. The decision to reach out can come with a lot of emotions, especially if you’ve been let down in the past & you’re tired of feeling misunderstood or unseen.
It can be difficult trying to cope with distressing times on your own. Sometimes friends and family can only help so much. As an experienced psychotherapist, my role is to give you caring, non-judgmental support so that you can make sense of your emotions and gain a clearer picture of how your past plays a role in your current relationships.
You will begin by telling me about yourself and the reasons why you've come to therapy and then we can explore together new ways of reflecting and interacting that will lead to a more fulfilling life.
It can be difficult trying to cope with distressing times on your own. Sometimes friends and family can only help so much. As an experienced psychotherapist, my role is to give you caring, non-judgmental support so that you can make sense of your emotions and gain a clearer picture of how your past plays a role in your current relationships.
You will begin by telling me about yourself and the reasons why you've come to therapy and then we can explore together new ways of reflecting and interacting that will lead to a more fulfilling life.
Are you feeling overwhelmed with anxiety or depression? Do you feel stuck with nowhere to turn? You are not alone! Reaching out for help is an important first step. Let’s work together to find your strength, address the challenges you’re facing, and move towards healing. My treatment approach is using CBT, DBT, Narrative, Gestalt therapy and EMDR.
Are you feeling overwhelmed with anxiety or depression? Do you feel stuck with nowhere to turn? You are not alone! Reaching out for help is an important first step. Let’s work together to find your strength, address the challenges you’re facing, and move towards healing. My treatment approach is using CBT, DBT, Narrative, Gestalt therapy and EMDR.
I believe in you. Whether you’re a teen, adult or young at heart, I will listen and walk with you on your healing journey. If you are struggling with the relationship with yourself, parents, partner or others, I will support you with learning new coping strategies and behaviours on how to best take care of yourself in those relationships.
I believe in you. Whether you’re a teen, adult or young at heart, I will listen and walk with you on your healing journey. If you are struggling with the relationship with yourself, parents, partner or others, I will support you with learning new coping strategies and behaviours on how to best take care of yourself in those relationships.
Are you an adult who feels deeply, notices everything, and easily gets overwhelmed? Have people ever said "You're too sensitive" to you?
Only 20% of the population are HSP. I help highly sensitive people (HSPs) navigate life's unique hurdles, manage sensory overload, and process deep emotions. Together, we will work toward transforming your daily overwhelm into a calm, balanced, and deeply enriched life. Being an HSP may not feel like a gift but it truly is. We notice so much more than others do. People who are HSP usually go into helping professions to help people, animals or the earth. We are here for a reason.
Are you an adult who feels deeply, notices everything, and easily gets overwhelmed? Have people ever said "You're too sensitive" to you?
Only 20% of the population are HSP. I help highly sensitive people (HSPs) navigate life's unique hurdles, manage sensory overload, and process deep emotions. Together, we will work toward transforming your daily overwhelm into a calm, balanced, and deeply enriched life. Being an HSP may not feel like a gift but it truly is. We notice so much more than others do. People who are HSP usually go into helping professions to help people, animals or the earth. We are here for a reason.
For over 25 years, I have supported individuals with a wide range of issues including anxiety, depression, relationship challenges, parenting, life transitions, compassion fatigue, burnout, and grief related to sudden death, suicide or homicide.
Feeling alone can be overwhelming and scary. I can provide a non-judgmental and supportive space to empower you to realize your own resilience and resourcefulness. Adapting my approach to meet individual needs, I use strength based, solution focused and trauma informed approaches with proven techniques to improve coping and overall contentment with life.
For over 25 years, I have supported individuals with a wide range of issues including anxiety, depression, relationship challenges, parenting, life transitions, compassion fatigue, burnout, and grief related to sudden death, suicide or homicide.
Feeling alone can be overwhelming and scary. I can provide a non-judgmental and supportive space to empower you to realize your own resilience and resourcefulness. Adapting my approach to meet individual needs, I use strength based, solution focused and trauma informed approaches with proven techniques to improve coping and overall contentment with life.
In-person appointments available! You WORRY. You can't stop thinking. You are in your head too much. Am I good enough? What do they think of me? What does this headache mean? What if this or that happens? You may describe yourself as an overthinker, a people-pleaser, a perfectionist, or just very self-critical. You are SURE this overthinking is blocking you from things you want in your life - strong relationships, inner confidence, peace of mind - but you don't know how to stop it!
In-person appointments available! You WORRY. You can't stop thinking. You are in your head too much. Am I good enough? What do they think of me? What does this headache mean? What if this or that happens? You may describe yourself as an overthinker, a people-pleaser, a perfectionist, or just very self-critical. You are SURE this overthinking is blocking you from things you want in your life - strong relationships, inner confidence, peace of mind - but you don't know how to stop it!
I am a Registered Psychotherapist (Qualifying) in good standing with the College of Registered Psychotherapists of Ontario (CRPO). As a therapist, I practice through an anti-oppressive, trauma-informed, and person-centered lens. My approach integrates a range of modalities including Person-Centered, Dialectical Behaviour Theory, Existential Theory, Acceptance and Commitment Theory and Internal Family Systems.
I am a Registered Psychotherapist (Qualifying) in good standing with the College of Registered Psychotherapists of Ontario (CRPO). As a therapist, I practice through an anti-oppressive, trauma-informed, and person-centered lens. My approach integrates a range of modalities including Person-Centered, Dialectical Behaviour Theory, Existential Theory, Acceptance and Commitment Theory and Internal Family Systems.
I've worked in sr. human resources positions for the past 25 years, I bring my passion and experience in supporting employees to become their best version of themselves while working together on their goals, to complement my psychotherapy practice. I bring a great deal of life experience both personally and professionally. I work with individuals, families and couples. Whether you are experiencing symptoms resulting from depression, anxiety, trauma, work challenges, relationship, eating disorders, attachment concerns, alcohol use disorder or are sober curious we will identify and work on your goals. I am EMDR trained.
I've worked in sr. human resources positions for the past 25 years, I bring my passion and experience in supporting employees to become their best version of themselves while working together on their goals, to complement my psychotherapy practice. I bring a great deal of life experience both personally and professionally. I work with individuals, families and couples. Whether you are experiencing symptoms resulting from depression, anxiety, trauma, work challenges, relationship, eating disorders, attachment concerns, alcohol use disorder or are sober curious we will identify and work on your goals. I am EMDR trained.
I offer in-person sessions in Barrie and Newmarket, as well as virtual and phone sessions across Ontario. I work with adults, teens, and couples navigating anxiety, depression, substance use, and relationship challenges. Many clients feel stuck in patterns that are hard to break, whether that’s overthinking, conflict in relationships, or habits around alcohol or nicotine that no longer feel in control.
I offer in-person sessions in Barrie and Newmarket, as well as virtual and phone sessions across Ontario. I work with adults, teens, and couples navigating anxiety, depression, substance use, and relationship challenges. Many clients feel stuck in patterns that are hard to break, whether that’s overthinking, conflict in relationships, or habits around alcohol or nicotine that no longer feel in control.
If you're feeling overwhelmed, stuck, or carrying the impact of painful experiences, you don't have to navigate it alone. I work with youth and adults experiencing anxiety, trauma, relationship challenges, and emotional overwhelm. I am especially passionate about supporting female-identified survivors of violence, abuse, and unhealthy relationships. Many of my clients struggle with self worth, boundaries, people pleasing, and trusting themselves after difficult experiences. Therapy can be a space to reconnect with yourself and begin moving toward healing and growth.
If you're feeling overwhelmed, stuck, or carrying the impact of painful experiences, you don't have to navigate it alone. I work with youth and adults experiencing anxiety, trauma, relationship challenges, and emotional overwhelm. I am especially passionate about supporting female-identified survivors of violence, abuse, and unhealthy relationships. Many of my clients struggle with self worth, boundaries, people pleasing, and trusting themselves after difficult experiences. Therapy can be a space to reconnect with yourself and begin moving toward healing and growth.
If you're grappling with challenges like eating disorders/disordered eating, maintaining recovery from an eating disorder, diet culture, anxiety, perfectionism, issues of self-worth, or navigating significant life transitions, know that support is available.
My approach is collaborative, non-judgmental and compassionate. I am specialized in the treatment of eating disorders and related concerns; I can also help if you are in recovery from an eating disorder and need a therapist who understands the unique challenges of tackling mood, anxiety, relationships or life transitions while maintaining your recovery.
If you're grappling with challenges like eating disorders/disordered eating, maintaining recovery from an eating disorder, diet culture, anxiety, perfectionism, issues of self-worth, or navigating significant life transitions, know that support is available.
My approach is collaborative, non-judgmental and compassionate. I am specialized in the treatment of eating disorders and related concerns; I can also help if you are in recovery from an eating disorder and need a therapist who understands the unique challenges of tackling mood, anxiety, relationships or life transitions while maintaining your recovery.
Virtual appointments only. Ashley will be away August 14 - September 1, 2026. Many people come to therapy carrying emotional patterns, relationship experiences, or inner conflicts they understand intellectually but still feel stuck in emotionally. Therapy can offer a space to explore how past experiences shape present-day emotions, attachment patterns, relationships, and ways of coping. I particularly support clients navigating relationship difficulties, anxiety, trauma, self-criticism, and longstanding emotional patterns. I am accepting new online clients—book a free 15-minute consultation or an initial session on my website.
Virtual appointments only. Ashley will be away August 14 - September 1, 2026. Many people come to therapy carrying emotional patterns, relationship experiences, or inner conflicts they understand intellectually but still feel stuck in emotionally. Therapy can offer a space to explore how past experiences shape present-day emotions, attachment patterns, relationships, and ways of coping. I particularly support clients navigating relationship difficulties, anxiety, trauma, self-criticism, and longstanding emotional patterns. I am accepting new online clients—book a free 15-minute consultation or an initial session on my website.
Realizing you want or need a change can feel overwhelming, especially when you're not sure where to begin. I've learned that sometimes the smallest shift in perspective can spark your journey to becoming your best self. I understand how scary taking that first step can be, which is why I'm passionate about creating a supportive space where you feel comfortable diving into self-reflection. There's no judgment here, just genuine support and understanding.
Realizing you want or need a change can feel overwhelming, especially when you're not sure where to begin. I've learned that sometimes the smallest shift in perspective can spark your journey to becoming your best self. I understand how scary taking that first step can be, which is why I'm passionate about creating a supportive space where you feel comfortable diving into self-reflection. There's no judgment here, just genuine support and understanding.
I am dedicated to helping individuals and couples regulate their emotions, build loving and caring relationships, navigate life transitions, and cope with critical illnesses.
My counselling approach is integrative, meaning I tailor it to your specific needs by incorporating various therapeutic methods, including Emotionally Focused Individual Therapy, Emotionally Focused Couples Therapy, Family Systems Therapy, Cognitive Behavioural Therapy, and the Flash Technique. Together, we will collaborate to achieve your therapeutic goals.
I am dedicated to helping individuals and couples regulate their emotions, build loving and caring relationships, navigate life transitions, and cope with critical illnesses.
My counselling approach is integrative, meaning I tailor it to your specific needs by incorporating various therapeutic methods, including Emotionally Focused Individual Therapy, Emotionally Focused Couples Therapy, Family Systems Therapy, Cognitive Behavioural Therapy, and the Flash Technique. Together, we will collaborate to achieve your therapeutic goals.
RN Psychotherapist: Burnout, Grief & Trauma
Registered Psychotherapist, RN, BScN
6 Endorsed
Newmarket, ON L3Y
You may look like you are managing but inside you feel exhausted, disconnected, or carrying a grief nobody around you fully understands. Whether you are navigating burnout that rest cannot fix, a loss that changed how you see yourself, or trauma that lives in your body long after, you do not have to figure this out alone.
I am a Registered Nurse and Registered Psychotherapist. This combination is rare, and it changes what healing is possible. I bring 18 years of clinical nursing experience alongside psychotherapy, treating the whole of you: nervous system, mind, and history.
You may look like you are managing but inside you feel exhausted, disconnected, or carrying a grief nobody around you fully understands. Whether you are navigating burnout that rest cannot fix, a loss that changed how you see yourself, or trauma that lives in your body long after, you do not have to figure this out alone.
I am a Registered Nurse and Registered Psychotherapist. This combination is rare, and it changes what healing is possible. I bring 18 years of clinical nursing experience alongside psychotherapy, treating the whole of you: nervous system, mind, and history.
You might find yourself constantly second guessing your reactions, your needs, or your decisions. Maybe you feel drained from always being the one who keeps the peace, gives more than you receive, or carries the emotional weight in relationships. Many of the people I work with are trying to understand patterns that keep repeating, especially after emotionally difficult relationships, burnout, addiction, or experiences that have left them questioning their confidence or sense of self.
You might find yourself constantly second guessing your reactions, your needs, or your decisions. Maybe you feel drained from always being the one who keeps the peace, gives more than you receive, or carries the emotional weight in relationships. Many of the people I work with are trying to understand patterns that keep repeating, especially after emotionally difficult relationships, burnout, addiction, or experiences that have left them questioning their confidence or sense of self.
Currently accepting new clients. At this time, I am only offering virtual counseling.
Hello and welcome! I’m so glad you’re here. Thank you for taking the first steps toward your healing. I believe therapy is a gentle journey, and together we’ll create goals that feel meaningful and supportive to you. My hope is to offer a safe, comfortable, and authentic space where you can explore new coping strategies, build on your strengths, and feel truly heard.
My approach blends Mindfulness, DBT, IFS, trauma-informed, and anti-oppressive practices.
Currently accepting new clients. At this time, I am only offering virtual counseling.
Hello and welcome! I’m so glad you’re here. Thank you for taking the first steps toward your healing. I believe therapy is a gentle journey, and together we’ll create goals that feel meaningful and supportive to you. My hope is to offer a safe, comfortable, and authentic space where you can explore new coping strategies, build on your strengths, and feel truly heard.
My approach blends Mindfulness, DBT, IFS, trauma-informed, and anti-oppressive practices.
See more therapy options for Newmarket
Nearby Life Transitions Counsellors Searches for Newmarket
- Aurora
- Beeton
- Bradford
- East Gwillimbury
- Holland Landing
- King City
- Midhurst
- Nobleton
- Richmond Hill
- Schomberg
- Sharon
- Tottenham