My areas of expertise are working with adults, young adults, youths and families with: anxiety related disorders, chronic pain and illnesses, trauma, depression,
, pregnancy loss, family planning, post-partum mental health, grief/loss, relationship issues (individual only), family conflict and transitions.
Life is in a constant state of change. How do you navigate a world that is constantly changing? Are you waiting for things to be a certain way to be happy? If this resonates with you, you are not alone. My role is to meet you where you are at in life through an integrative lens, creating a safe space for you to explore, moving at your own pace. I believe in honouring the whole person in a client-centered approach supporting your authentic self, helping to identify your resiliency and strengths.