Couples Counselling Therapists in Newmarket, ON

Hello. My name is Courtney, and I am a Registered Psychotherapist (Qualifying) currently doing my student internship. I know first hand what brings us to the world of counselling. I have struggled at times in my life with mental health challenges such as anxiety and relational challenges with my partner . I am also a stepparent and know the love and complexities a blended family can bring. I also have a passion for working with actors and artists experiencing blocks or challenges such as imposter syndrome. These blocks can get in the way of our full potential. It would be an honour to be part of your journey.

You are an older teen, an adult, a man or woman, a family or couple interested in Autistic Spectrum Disorder (ASD), Learning Disability (LD), Executive functioning/ADHD, and accompanying depression, anxiety, and psycho-social issues. You are looking for Assessment and Diagnosis to help you access appropriate treatment or accommodations at school or at work and to make appropriate life plans or changes in your life. Social skills, friendships/relationships and communication may be an issue and you would like to understand your issues and learn how to change your thinking and have more successful behavior in these areas.

If you have been having a difficult time lately and are struggling with handling your emotions, are in the midst of a life transition or feeling of lack of support in your life or are interested in healing your relationship issues. Please take comfort in knowing that you are not alone. Psychotherapy can help alleviate stressors, triggers, traumas, help you understand yourself better, teach you healthy coping mechanisms and skills. As well enhance your life, reach your goals and empower yourself.

Do you feel like you are just existing in your life instead of truly living? Maybe you feel stuck, overwhelmed, isolated or alone even when you are surrounded by others. Many of us can feel uncomfortable with who we are and within our own lives. I truly believe that we all have the capacity and potential to have and live the life we want. I have extensive experience in working with clients to explore what is in the way of them having the life they hope for and specialize in how one's view of self can impact their ability to achieve what they want in either their personal or business relationships.

I'm a Registered Nurse and Registered Psychotherapist. I work in my own practice GPS Psychotherapy and for The Mindfulness Clinic. I truly care about your well-being and will work with you to achieve your goals. I provide a number of specialized mental health services to assist client's with difficulties such as Anxiety, Panic Disorder, Depression, Bipolar Affective Disorder, Trauma, Emotion Regulation, Difficulties with Distress Tolerance, and Relationship issues.

Welcome, I am so glad you are here. My name is Melissa Louka, the proud owner of Under The Oak Psychotherapy. I am passionate about walking alongside women, teens and families in the ups and downs of this life. At Under the Oak, I work with you to sit safely in the pain, grieving and uncertainty, all the while helping you to see the flickers of beauty through the trees. I understand that it can be difficult to find purpose and meaning in seasons of suffering, which is why I work with you to help create a life you want stick around for and is worth your while.

I am passionate about helping teens, young adults and families struggling with a range of mental health and relationship concerns. If you are seeking counselling, it means you are ready for change. It is an opportunity to gain confidence and insight into some of the negative patterns you may find yourself or your relationships. It is my hope to collaborate with individuals or families to build on their strengths in order to find healthier coping strategies to deal with life's struggles.

Do you feel overwhelmed? Unable to cope with daily problems or stress? Are you having difficulties believing in yourself or have a poor self image? Do you feel like you are stuck in life? Are you unsure about the future of a relationship , or just feel that you’re not living the life you were meant to lead? Are you feeling depressed or anxious? If you recognize yourself as living any of these experiences, you are not alone, and you definitely don’t have to go through it alone. I welcome new clients who have never considered therapy before and those who are looking for the right therapist.

Difficult days are inevitable on life’s journey. You may be having challenges in a relationship , struggling to cope with a past or recent trauma, be a victim of abuse, bullying or race based trauma, going through a divorce or separation, worried about your relationship with children or other family members, experiencing anxiety, self-doubt, depression, stress, grief or just going through a difficult period of your life. Whatever the challenge or struggle, you don’t have to suffer in silence. IT IS OK TO NOT BE OK!! Reassuringly, there is collaborative support available to get you through.

The Newmarket Therapy Centre, located in historic Newmarket, is a group of experienced and passionate Registered Psychotherapists & Social Workers. Our Centre supports individuals, couples , families, children/adolescents to make positive changes. Our speciality is treating anxiety, depression, complex/developmental trauma, post-traumatic stress, and couples /family therapy. Our integrated approach includes both scientifically validated therapies such as Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, and EMDR along with various holistic mind-body methods.

I am a registered clinical psychologist licensed to work with adults and practicing in the areas of clinical and counselling psychology. During the course of my training and career, I have provided assessment and treatment services in various settings such as hospitals, university counselling centres and private practice. I provide consultation and therapy to adults with concerns related to stress, perfectionism, low self-esteem, assertiveness, life transitions, adjustment difficulties, depression, anxiety, bereavement, relationship difficulties, and eating disorders.

Hi! I'm Glenda. Would you like your relationship to be so much more than it is? Maybe you've been fighting with your partner or relative for years or even decades and would like some help so that you can see the joy in your relationship again. Perhaps you are in the middle of a separation or divorce. Or you've experienced a tragic loss. Infertility? Illness? Difficult in-laws or toxic coworkers? Complicated grief? Do you feel alone? Are you wondering where God is in all of this, as many of us do? I would be honored if you would allow me to support you.

MY COMMITMENT TO YOU: 1) I am curious about who you are - I will ask thoughtful questions about your life and listen so that you know you've been heard. 2) Together we will create a plan to address the problem that’s on your mind. 3) My relationship and your progress is my top priority.

I have found in my work that so many of my clients have a strong desire and need for change at the core of who they are. Many people look for positive changes, which is often through their own life experience, though still find themselves feeling unfulfilled or noticing similar repetitive, unhealthy and destructive patterns showing up. By working on your self-awareness, the relationship with yourself, and your experiences in life, you will feel more confident and prepared, you then managing situations in different areas of your life in a more effective and assertive way, enhancing the respect and love you have for yourself.

I believe in you. Whether you’re a teen, adult or young at heart, I will listen and walk with you on your healing journey. If you are struggling with the relationship with yourself, parents, partner or others, I will support you with learning new coping strategies and behaviours on how to best take care of yourself in those relationships.

My therapeutic approach is to create inner harmony between your thoughts and emotions. I do this by creating integrative therapeutic experiences utilizing evidence based therapies such as CBT, DBT, Clinical Hypnosis, Brief Solution Based Counselling along with cutting edge holistic methods of mindfulness and client centered psychotherapy. Incorporating these cognitive therapies with the mind and body allows for a unique experience where you can heal from past trauma and move forward with new enthusiasm and excitement.

Are you struggling with trauma, self-esteem issues, anxiety, depression, relationship issues, life transition, emotional or physical abuse, grief, separation or divorce? Melinda Bandak is a Registered Psychotherapist who has been working with individuals, couples and families for 25 years. It can be difficult to make the first step to seek counselling and it is important to find the right "fit" with a therapist. Melinda facilitates a therapy experience where clients feel safe, validated and their goals for coming to therapy are met.