Couples Therapists in Newmarket, ON

Particular times in our life we can be faced with unique challenges. Navigating these challenges can feel overwhelming. Where does one start? I am glad you are here. Courtney practices a non judgmental, client centred approach. She works collaboratively and holistically with her clients to help develop tools to generate hope, and find peace.

With 20 years in the field and a columnist with Metroland News and Newmarket Today, I work with children, adults, couples and families, supporting their mental health. Difficult experiences both past and present can anchor us, keeping us trapped in a space of anxiety, depression, anger and hurt. These emotions can be exhausting and overwhelming. As a therapist, I envision my role as the support to guide you toward making a shift in healing. We do not need to stay in our past, in our traumas and in our pain. We can move forward and thrive; we deserve to do so.

Newmarket Counselling Centre also known as NCC is a leading mental health centre. As a team we offer psychotherapy & counselling-therapy services to individuals, couples , families, stepfamilies, and seniors as well as provide ongoing workshops, programs & group therapy for children ages 5+, adolescents, adults & parents. We offer in-person & distance therapy. With unique, individual life matters each person deserves support in a confidential, understanding, non-judgmental, caring environment. With a holistic approach in mind, we strive to help people enhance and promote their individual well-being. With your well-being in mind.

I have a passion for long-term change in mindset. Crippling negative self-talk fuels low-confidence, anxiety, depression, eating disorders and other mental health challenges that leave us feeling stuck: keeping us angry, alone and unable to reach our potential. A negative mindset impedes communication style, causing us to feel disconnected and destroys our personal relationships. I work with individuals from an evidence based cognitive behavioural perspective, while integrating emotions focused and narrative therapy. A healthy mindset is essential for emotional regulation, personal growth, healthy relationships and overall success!

My therapeutic approach is to create inner harmony between your thoughts and emotions. I do this by creating integrative therapeutic experiences utilizing evidence based therapies such as CBT, DBT, Clinical Hypnosis, Brief Solution Based Counselling along with cutting edge holistic methods of mindfulness and client centered psychotherapy. Incorporating these cognitive therapies with the mind and body allows for a unique experience where you can heal from past trauma and move forward with new enthusiasm and excitement.

Life can have its challenges. I work with individuals, couples and families who are ready to face these challenges and start working towards change. My goal is to provide my client's with a safe, non-judgmental environment where they can explore new solutions and gain the tools to deal with sex/porn addiction, betrayal trauma, infidelity, relationship conflict, narcissistic abuse, grief/loss, emotional distress, anxiety/depression/anger, self-esteem & life transitions. You have found the place where treatment will provide relief. You deserve the best. I offer a free meet & greet session.

I provide a safe, supportive space for clients to explore thoughts and feelings that create present reality. My many years of counselling have shown me that most people have inner resources that are not visible to them, preferring to focus on familiar, yet unknown, beliefs and behaviours. I draw on my professional training to assist in dealing with stress, anxiety, depression, trauma, relationships, and conflict within families and couples . My aim to is facilitate healing, and wellness to move forward in life with confidence and enthusiasm. I am culturally sensitive and open-minded. Phone and video sessions provided: 416-428-6071.

It can be difficult trying to cope with distressing times on your own. Sometimes friends and family can only help so much. My role is to give you caring, non-judgmental support so that you can make sense of your emotions and gain a clearer picture of how your past plays a role in your current relationships. You will begin by telling me about yourself and the reasons why you've come to therapy and then we can explore together new ways of reflecting and interacting that will lead to a more fulfilling life.

Does the idea of counselling seem uncomfortable? Life brings challenges that are difficult to face alone, but they can be hard to talk about. Having a safe place where you can navigate these challenges is important. We can all benefit from having someone truly listen to and support us. I desire to highlight the strengths that each client possesses and help as you see your world through a different lens.

Working together with each client from a holistic, biopsychosocial, Person-Centred perspective on health and wellness, it is my goal to help you achieve a state of higher wellbeing and grow into the best version of yourself -- beginning at the core with your thoughts and feelings. If you’re interested in working together, the fastest way to reach me is via email. Please send your name and contact information to brendan@newmarkettherapy.com and I will get you set up with a free 15 minute consultation from there.

If you have been having a difficult time lately and are struggling with handling your emotions, are in the midst of a life transition or feeling of lack of support in your life or are interested in healing your relationship issues. Please take comfort in knowing that you are not alone. Psychotherapy can help alleviate stressors, triggers, traumas, help you understand yourself better, teach you healthy coping mechanisms and skills. As well enhance your life, reach your goals and empower yourself.

I am a Registered Psychotherapist with a Human Resources professional background. I can help you understand how anxiety, depression and view of self can impact your work and interpersonal relationships. I have extensive experience in working with clients to explore what is in the way of them having the life they hope for. I work with individuals and also with couples . Many of us can feel uncomfortable with who we are and within our own lives. I truly believe that we all have the capacity and potential to have and live the life we want. Sometimes we just need to make time and have space to explore with a neutral person.

Life can be unpredictable and complex, which makes us feel stuck in the spot that we are standing on. We may be able to cope momentarily, but realize that we are cycling through the same patterns unable to find solid ground. This can feel overwhelming, frustrating, and lonely. One of the first steps you can take from where you are standing is the ability to reach out for support through therapy. In this space, you can begin the process toward greater healing and freedom, turning your hopeless end into endless hope. While our past and circumstances have influenced our present, it does not have to dictate our future.

Are you in a place in your life where you require emotional support? Perhaps you know someone who does? We have all struggled, or are struggling, and it is important to remember that as human beings, it is common to experience a variety of hardships at different times in life. Newmarket Psychotherapy Team is a growing team of collaborative therapists with a nurturing space for you to visit, where a therapist of your choice can provide you with the kind of support that you require and deserve. Our Collective welcomes everyone, at anytime. It is never too late to reach out for support.

Become the best version of You! The goal at SOS Psychotherapy is to help you move from your pain and step into your possibilities. Opening up about trauma, mental health, stress and the suicidal mind is not yet widely accepted, making it more difficult to seek help and support when it is most critical to your wellbeing. This is what Sajel is best known for…her expertise, human connection and comfortable conversation! With guided practice with evidence-based tools, learn how to gain perspective, leverage your pain points and move towards your preferred possibilities. You have found a Safe Space...take the next step.

With 30 years experience as a therapist I am passionate about helping people. My therapy approach is collaborative, respectful and client centred. I strive to create a safe supportive environment for change. I work along side people to help them move forward in their lives, beyond the problems that keep them stuck. Through our work together my hope is that people will find new possibilities for living their life. My primary focus is helping people manage anxiety, depression, stress, substance misuse, addictions and relationships.

Are you struggling with trauma, self-esteem issues, anxiety, depression, relationship issues, emotional or physical abuse, grief, separation or divorce? My name is Melinda Bandak and I am a Registered Psychotherapist who has been working with a range of clients for 23 years. I know that it can be difficult to make the first step to seek counselling and that is why it is extremely important that your therapy experience is one where you feel validated, safe, and your goals for coming to therapy are met.

It's not easy to take the first step when you are struggling with overwhelming emotions or feeling stuck in a certain situation such as your career, personal relationships or family dynamics. Therapy helps by providing a safe space to process your feelings so that you can move forward and feel more in control of your life. I provide counselling and psychotherapy making use of evidence-based therapies such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness Based Practice and Solution Focused Therapy. My approach is warm, nonjudgmental, empathetic and supportive and I work from a strength-based perspective.

As the innovative Brené Brown once said "when we deny our story, it defines us, but when we own our story, we can write a brave new ending". We all have a story that's filled with difficult times, hardship and unique experiences that have shaped who you are now. What happens next is up to you, as you have more control than you might think. if you're ready to take the next step in changing your life for the better then I invite you to allow me to be a part of that, where I can offer a safe space free of judgement and criticism. Instead I can help guide you toward your goals offering clarity, perspective and empathic understanding.