Art Therapy in Newmarket, ON

The York Region Stress and Anxiety Clinic is an integrative facility focused on mental health and well-being. Our highly trained and Registered Psychotherapists offer individual, couples, and family counselling and psychotherapy to the York Region Community. We utilize well-researched and cutting edge treatment methods for the treatment of stress, anxiety, panic, depression, trauma/PTSD, and relationship conflicts. All of our therapists have additional training or certification in particular specialty areas to deliver the best care possible

As your therapist, I will cultivate a safe space for you in deeply unhappy, uncomfortable, or unfulfilled moments, to address all that challenges you. Together, we will navigate new ways for you to be able to thrive in your own resilience, creativity, and resourcefulness. We'll be collaborators in your healing process, and I'll maintain a flexible response to your changing needs. I believe that when you feel safe, heard, and at ease within an empathetic and understanding environment, you will be able to unburden your past suffering, and explore coping methods that work best for your present struggles.

I am a clinical social worker (MSW, RSW), and Psychotherapist with years of experience in the mental health field. My commitment is to create an authentic, collaborative, and supportive environment where you can explore the issues that are holding you back. Together we will process difficult experiences, expand self-awareness and implement healthy, healing changes in your life. After a detailed assessment, I integrate customized therapeutic methodologies in order to facilitate meaningful, empowering, and lasting change.

It's understandable to feel stressed out or shut down when life is hard; situations difficult and relationships confusing. We usually cannot control our outside experiences, at times making it hard to cope. I work with people who want to enhance their ability to respond to life’s challenges with greater ease, confidence, and knowing. I support individuals to overcome feelings of anxiety and depression, difficult situations, relationship challenges, self harm and trauma. I will gently guide you through a process of discussion and reflection to promote understanding and awareness as you develop skills to foster change.

Now offering virtual and telephone therapy. As a Registered Psychotherapist (2015) and Registered Canadian Art Therapist (2001), I use evidence based and trauma informed practices to support children, youth and adults with a variety of issues. These issues include PTSD, trauma, mental health challenges and chronic health issues. As a retired educator in the field of Art and Special Education, I also support parents and individuals with learning disabilities, ASD and intellectual disabilities. I focus on strength based approaches and offer a number of treatment modalities including Art Therapy , EMDR, CBT, CPT, IFS and DBT.

Do you have difficulty to express your feelings verbally? Are you concern about your own or others' mental health wellbeing? Art Therapy is a form of psychotherapy that primarily uses different materials to express, communicate and connect. Art can be a medium to address your emotional issues. You do not need to have any art experiences because art making is a lively process of engagement with materials that can re-awaken your creativity and bring the positive change and reach a holistic wellbeing. The positive changes in art therapy session enable you to move forward in your daily lives.

With 20 years in the field and a columnist with Metroland News and Newmarket Today, I work with children, adults, couples and families, supporting their mental health. Difficult experiences both past and present can anchor us, keeping us trapped in a space of anxiety, depression, anger and hurt. These emotions can be exhausting and overwhelming. As a therapist, I envision my role as the support to guide you toward making a shift in healing. We do not need to stay in our past, in our traumas and in our pain. We can move forward and thrive; we deserve to do so.

Starting therapy can be challenging and experiencing anxiety at the onset is normal. Therapy is a process and it takes a bit of time to be able to get to the place where you can feel comfortable opening up and sharing your story. We understand what it means to start this journey. Every effort on our part will be made to make you feel accepted, validated, and supported with the issues you bring. We will help you to recover from such issues as anxiety, depression, trauma, post-traumatic stress, addictions, attachment issues, emotional regulation, self-esteem, relationship issues, work related stress, and family problems.

I provide a safe, supportive space for clients to explore thoughts and feelings that create present reality. My many years of counselling have shown me that most people have inner resources that are not visible to them, preferring to focus on familiar, yet unknown, beliefs and behaviours. I draw on my professional training to assist in dealing with stress, anxiety, depression, trauma, relationships, and conflict within families and couples. My aim to is facilitate healing, and wellness to move forward in life with confidence and enthusiasm. I am culturally sensitive and open-minded. Phone and video sessions provided: 416-428-6071.

Are life struggles causing you unhappiness? It can get better. We are a highly trained group of counselors, each with over 25 years of experience. Hundreds of individuals, couples, families, children and adolescents have benefited from our services. At Family TLC we truly believe in you and that you are bigger than the concern.

My approach to counselling is holistic and personalized to your specific needs in order to ensure your mental health and well-being. I understand that internal struggles as well as environmental issues can impact a person's ability to thrive. I have worked in a variety of settings with individuals and families ages 5 and older. My experiences have allowed me to be flexible and attuned to each individual's needs. Whether your issues be personal, relationships, work-related, or general stress, my goal is to help you feel empowered in your daily life.

Newmarket Counselling Centre also known as NCC is a leading mental health centre. As a team we offer psychotherapy & counselling-therapy services to individuals, couples, families, stepfamilies, and seniors as well as provide ongoing workshops, programs & group therapy for children ages 5+, adolescents, adults & parents. We offer in-person & distance therapy. With unique, individual life matters each person deserves support in a confidential, understanding, non-judgmental, caring environment. With a holistic approach in mind, we strive to help people enhance and promote their individual well-being. With your well-being in mind.

I am a Registered Psychotherapist serving individuals, couples, and families in Ontario. Since starting my practice here in Ontario, I have been given the privilege of helping clients overcome their relationship struggles and move forward with their lives. I work collaboratively to set goals with clients, helping them resolve personal problems, conflict in the family, and more. Each session offers a safe space for you to let it all out. My services are available in two languages: English and Russian. I can offer a more personalized service for those who need, since I know the culture, social processes, values, and traditions.

If you have been having a difficult time lately and are struggling with handling your emotions, are in the midst of a life transition or feeling of lack of support in your life or are interested in healing your relationship issues. Please take comfort in knowing that you are not alone. Psychotherapy can help alleviate stressors, triggers, traumas, help you understand yourself better, teach you healthy coping mechanisms and skills. As well enhance your life, reach your goals and empower yourself.

Hi! I am Danielle a Registered Social Worker here in Ontario. My goal is to help meet clients where they are in the present-moment & work together Toward their goals to achieve their best version of themselves that they strive to become. I work from an anti-oppressive, strengths based frame of practice. I am a genuinely empathetic, warm person who will go above & beyond to make sure you truly feel seen, heard & understood. I look forward to connecting with as you embark on your lifetime journey to finding your purpose, discovering your unique strengths & embodying your vision toward your ideal future self.

The way we experience the world around us and our inner world profoundly influences our overall psychological health and well-being. The goal of therapy is the development of a healthy sense of self. The development of a human being who knows what they believe, what they feel, what they want, and can hold that in the face of social pressure and social expectation. Currently Accepting New Clients, Online Sessions Only. No sliding scale.

My experience over the years has taught me that anyone is capable of change if they want it. Life is difficult and as people we face challenges that make us feel helpless or broken. However, I believe that we are also resilient and with support, we can get through any obstacles that come our way. I want to be a support to anyone facing these dilemmas by giving you a voice and providing the opportunity to be heard. My goal is to improve the lives of clients by enhancing their social and emotional growth and providing solutions to enhance their mental health and well-being.

Bio: I want to understand the intricate details of your life that make you uniquely you and would be honored to facilitate the process of your self discovery and healing. I love working with individuals in all walks of life including but not limited to individuals experiencing anxiety, panic and/or anxiety attacks, phobias, issues controlling anger, individuals wanting to improve self-esteem, those suffering from grief and loss of relationships, addictions, as well as those individuals looking for support with general life stressors. As a Registered Social Worker, I draw from various therapeutic techniques including EMDR, Cognitiv

I offer a safe, non-judgmental, healing space, to help you understand your soul's unique journey. Do you feel stuck, in conflict or in a crisis? Are you feeling overwhelmed, anxious, or maybe defeated by depression? When you find that talk-only therapy is not shifting you, then you are ready to work at a deeper, core level, working with the implicit memory or history that is in your body. I am a guide that can help you to find your true soul essence and grounded authentic self. This form of body / soul healing and psycho-therapeutic inquiry can support you if you experience • Stress. A difficult life transition • Or a critical illness • Challenging relationships or communication problems • Self-esteem or self-image issues • Emotional or physical abuse • Depression, grief or loss • Despair, hopeless or stuck • Fear, anxiety or panic attacks • Difficulty to feel love, joy or pleasure • Addictions or shame • Accessing or managing anger, or affect regulation • Healthy boundary development or how to say ‘No’ • Emotional or physical trauma • PTSD symptoms • Disconnected or confused spirituality issues • Ungrounded spirituality.