Therapists in Nestleton Station, ON

Photo of Alyson Dupuis, Registered Psychotherapist, BA
Alyson Dupuis
Registered Psychotherapist, BA
2 Endorsed
You are the woman who does it all. The one who shows up, who takes care of everything and everyone, who keeps life moving forward. On the outside, you seem strong, capable, even unstoppable. But inside? You’re exhausted. You feel stretched so thin that you barely recognize yourself. Maybe motherhood has consumed you in ways you never expected—the invisible load of organizing, anticipating, and holding everything together weighs on you daily. You love your children, but somewhere along the way, you got lost. The woman you once were, the dreams you had, the things that once brought you joy—they all feel so out of reach.
You are the woman who does it all. The one who shows up, who takes care of everything and everyone, who keeps life moving forward. On the outside, you seem strong, capable, even unstoppable. But inside? You’re exhausted. You feel stretched so thin that you barely recognize yourself. Maybe motherhood has consumed you in ways you never expected—the invisible load of organizing, anticipating, and holding everything together weighs on you daily. You love your children, but somewhere along the way, you got lost. The woman you once were, the dreams you had, the things that once brought you joy—they all feel so out of reach.
(289) 677-1601 View (289) 677-1601
Photo of Alyson Dupuis - Journey Of Hope Counselling & Psychotherapy, Registered Psychotherapist, RP
Journey Of Hope Counselling & Psychotherapy
Registered Psychotherapist, RP
3 Endorsed
Online Only
At Journey of Hope Counselling & Psychotherapy, we are here to walk alongside you in life’s most challenging moments. We understand how overwhelming emotions can feel and how hard it can be to navigate grief, loss, anxiety, depression, parenting struggles, or addiction. In our warm and welcoming space, we focus on building a genuine, authentic connection that helps you feel supported and understood.
At Journey of Hope Counselling & Psychotherapy, we are here to walk alongside you in life’s most challenging moments. We understand how overwhelming emotions can feel and how hard it can be to navigate grief, loss, anxiety, depression, parenting struggles, or addiction. In our warm and welcoming space, we focus on building a genuine, authentic connection that helps you feel supported and understood.
(365) 398-0579 View (365) 398-0579

More Therapists Nearby

Photo of Arujuhna Rajadurai, Registered Psychotherapist, MACP, RP
Arujuhna Rajadurai
Registered Psychotherapist, MACP, RP
1 Endorsed
Whitby, ON L1P
“Depression never discriminates . . . the key is to not be afraid to open up,” states the Rock- Dwayne Johnson. I am here to listen to your story in a non-judgmental and safe environment. My name is Arujuhna (ARJUNA) and I am a registered psychotherapist with the College of Registered Psychotherapist of Ontario. I hold a Master of Arts in Counseling Psychology, a Bachelor of Science in Health Science, and a certificate in concurrent disorders.
“Depression never discriminates . . . the key is to not be afraid to open up,” states the Rock- Dwayne Johnson. I am here to listen to your story in a non-judgmental and safe environment. My name is Arujuhna (ARJUNA) and I am a registered psychotherapist with the College of Registered Psychotherapist of Ontario. I hold a Master of Arts in Counseling Psychology, a Bachelor of Science in Health Science, and a certificate in concurrent disorders.
(289) 212-6608 View (289) 212-6608
Photo of Teresa Chafen Melrose, Registered Psychotherapist (Qualifying), BSc, MACP
Teresa Chafen Melrose
Registered Psychotherapist (Qualifying), BSc, MACP
2 Endorsed
Online Only
The most important part of psychotherapy is feeling comfortable with and trusting the therapist you are going to share your personal issues with. I invite you to a free consultation to see if I am the right fit for you. I handle many issues and specialize in GRIEF and LOSS (including loss of a pet and a loved one to Dementia), Anxiety, Depression, Self-Esteem, and Trauma including PTSD. I work from a positive, strength based perspective and choose the right technique and interventions to help you according to your personality, likes and dislikes, and individuality.
The most important part of psychotherapy is feeling comfortable with and trusting the therapist you are going to share your personal issues with. I invite you to a free consultation to see if I am the right fit for you. I handle many issues and specialize in GRIEF and LOSS (including loss of a pet and a loved one to Dementia), Anxiety, Depression, Self-Esteem, and Trauma including PTSD. I work from a positive, strength based perspective and choose the right technique and interventions to help you according to your personality, likes and dislikes, and individuality.
(647) 492-4183 View (647) 492-4183
Photo of Chelsea Lall, Registered Psychotherapist (Qualifying), RP-Q, MACP
Chelsea Lall
Registered Psychotherapist (Qualifying), RP-Q, MACP
2 Endorsed
Bowmanville, ON L1C
Accepting new clients both virtually and in person! No wait list. I take a client-centered approach to therapy, tailoring my approach and the interventions I use to meet your individual needs. I provide support for children, teens, and adults who have a wide range of concerns. Whether you’re looking for support with life transitions, negative thoughts, symptoms of anxiety and depression, or struggles in personal relationships, I am here to help!
Accepting new clients both virtually and in person! No wait list. I take a client-centered approach to therapy, tailoring my approach and the interventions I use to meet your individual needs. I provide support for children, teens, and adults who have a wide range of concerns. Whether you’re looking for support with life transitions, negative thoughts, symptoms of anxiety and depression, or struggles in personal relationships, I am here to help!
(289) 600-7126 View (289) 600-7126
Photo of Michelle Scott, Registered Social Worker, MSW, RSW, BSc
Michelle Scott
Registered Social Worker, MSW, RSW, BSc
Online Only
Not accepting new clients
I am a Registered Social Worker with over 15 years of experience in the mental health field supporting individuals facing a personal crisis, life transition or simply navigating life’s day to day challenges. There are many reasons to reach out, and knowing you don't have to face it alone is the first step forward. Are you seeking support for depression, anxiety, relationship or interpersonal challenges? Simply feeling stuck or unfulfilled? Looking to explore ways to cope with a current life transition? I believe the key to building the life you desire and deserve is to be open and curious.
I am a Registered Social Worker with over 15 years of experience in the mental health field supporting individuals facing a personal crisis, life transition or simply navigating life’s day to day challenges. There are many reasons to reach out, and knowing you don't have to face it alone is the first step forward. Are you seeking support for depression, anxiety, relationship or interpersonal challenges? Simply feeling stuck or unfulfilled? Looking to explore ways to cope with a current life transition? I believe the key to building the life you desire and deserve is to be open and curious.
(289) 312-3951 View (289) 312-3951
Photo of Timothy Roache, Registered Psychotherapist (Qualifying), MEd, CCC
Timothy Roache
Registered Psychotherapist (Qualifying), MEd, CCC
2 Endorsed
Online Only
Not accepting new clients
My name is Tim Roache and I'm the sole proprietor of Finest Kind Counselling. Reaching out to a therapist can be a difficult or even a frightening experience for some people. It's perfectly normal to feel that way. However, if you have been struggling with anxiety, depression or other issues affecting your daily living, speaking to a therapist can be an enlightening experience and could change your life in a positive way. Establishing an awareness of your challenges can be the first step in the healing process in determining your needs, goals and why you want to better yourself.
My name is Tim Roache and I'm the sole proprietor of Finest Kind Counselling. Reaching out to a therapist can be a difficult or even a frightening experience for some people. It's perfectly normal to feel that way. However, if you have been struggling with anxiety, depression or other issues affecting your daily living, speaking to a therapist can be an enlightening experience and could change your life in a positive way. Establishing an awareness of your challenges can be the first step in the healing process in determining your needs, goals and why you want to better yourself.
(902) 908-0764 View (902) 908-0764
Photo of Ahil Nageswaran, Registered Psychotherapist, MEd, RP
Ahil Nageswaran
Registered Psychotherapist, MEd, RP
1 Endorsed
Pickering, ON L1V
Thank you for visiting my page. With 10+ years as a Registered Psychotherapist and as a Canadian Certified Counsellor from the Canadian Counselling and Psychotherapy Association, I am qualified to support your mental health through psychotherapy in the provinces of Ontario and British Columbia. I firmly believe in fostering a therapeutic environment rooted in three fundamental principles: curiosity, empathy, and unconditional positive regard. These values, inspired by the renowned Carl Rogers, lay the foundation for building a trusting and supportive therapeutic relationship.
Thank you for visiting my page. With 10+ years as a Registered Psychotherapist and as a Canadian Certified Counsellor from the Canadian Counselling and Psychotherapy Association, I am qualified to support your mental health through psychotherapy in the provinces of Ontario and British Columbia. I firmly believe in fostering a therapeutic environment rooted in three fundamental principles: curiosity, empathy, and unconditional positive regard. These values, inspired by the renowned Carl Rogers, lay the foundation for building a trusting and supportive therapeutic relationship.
(289) 401-7663 View (289) 401-7663
Photo of Allyson Rader, Registered Social Worker, MSW, RSW
Allyson Rader
Registered Social Worker, MSW, RSW
3 Endorsed
Peterborough, ON K9H
Are you anxious or overcome with worry? Are you so overwhelmed with life’s challenges that you have no energy or feel disconnected from friends, family or even yourself? We all struggle to cope with the demands of daily life, but sometimes we can feel trapped and lose sight of our own sense of well-being and happiness. This stress may be caused by events we are experiencing now or events we have experienced in our past. The effect of these experiences may keep us from being our authentic selves, moving forward towards our goals, and realizing our hopes and dreams for a better life.
Are you anxious or overcome with worry? Are you so overwhelmed with life’s challenges that you have no energy or feel disconnected from friends, family or even yourself? We all struggle to cope with the demands of daily life, but sometimes we can feel trapped and lose sight of our own sense of well-being and happiness. This stress may be caused by events we are experiencing now or events we have experienced in our past. The effect of these experiences may keep us from being our authentic selves, moving forward towards our goals, and realizing our hopes and dreams for a better life.
(249) 487-0656 View (249) 487-0656
Photo of Dot St. Catherines - The Dot St. Catherines, Registered Psychotherapist, MA, RP, MSW
The Dot St. Catherines
Registered Psychotherapist, MA, RP, MSW
Online Only
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
(249) 488-1297 View (249) 488-1297
Photo of Sanja Dejanovic, Registered Psychotherapist (Qualifying), MA, PhD
Sanja Dejanovic
Registered Psychotherapist (Qualifying), MA, PhD
1 Endorsed
Online Only
All of us experience challenges. Sometimes we are unsure how to move through personal difficulties, or how to make sense of situations. Being connected to others, the presence of a person who will listen, see you, understand you, and is dedicated to your wellbeing, can be healing. I am here to assist you to experience improvements in your daily life through effective tools, interventions, and resources fitting to your lifestyle. Being client centered, I will formulate a treatment reflecting your goals, strengths, and needs.
All of us experience challenges. Sometimes we are unsure how to move through personal difficulties, or how to make sense of situations. Being connected to others, the presence of a person who will listen, see you, understand you, and is dedicated to your wellbeing, can be healing. I am here to assist you to experience improvements in your daily life through effective tools, interventions, and resources fitting to your lifestyle. Being client centered, I will formulate a treatment reflecting your goals, strengths, and needs.
(289) 402-5810 View (289) 402-5810
Photo of Nicolette Julien, Registered Psychotherapist, RP
Nicolette Julien
Registered Psychotherapist, RP
3 Endorsed
Online Only
I believe that therapy is a collaborative process, where you as the client are the expert of you and your story, and as we work together to build trust and a relationship, I can lend my clinical skills to aid in achieving your therapeutic goals. My approach is grounded in the style of therapy called Internal Family Systems, where I strive to be collaborative and empathetic in order to elicit behavioral change.
I believe that therapy is a collaborative process, where you as the client are the expert of you and your story, and as we work together to build trust and a relationship, I can lend my clinical skills to aid in achieving your therapeutic goals. My approach is grounded in the style of therapy called Internal Family Systems, where I strive to be collaborative and empathetic in order to elicit behavioral change.
(289) 378-5829 View (289) 378-5829
Photo of Spring Berriman, Registered Psychotherapist
Spring Berriman
Registered Psychotherapist
9 Endorsed
Peterborough, ON K9J
I am a deeply compassionate therapist, and I strive to create a safe space for mutual growth, where our strong bond and collaboration support the therapeutic processes of healing and development. I use a foundation built on avid curiosity and respect, where we'll explore the innermost workings of your mind, heart and spirit. This is your process, your path and I'm here to be a place of support and to guide you through as you find within yourself your power to create what you want and need in your life.
I am a deeply compassionate therapist, and I strive to create a safe space for mutual growth, where our strong bond and collaboration support the therapeutic processes of healing and development. I use a foundation built on avid curiosity and respect, where we'll explore the innermost workings of your mind, heart and spirit. This is your process, your path and I'm here to be a place of support and to guide you through as you find within yourself your power to create what you want and need in your life.
(647) 697-9619 View (647) 697-9619
Photo of Megn Walker, Registered Social Worker, MSW, RSW
Megn Walker
Registered Social Worker, MSW, RSW
1 Endorsed
Online Only
We all need support and fresh perspectives; from our community and people who listen deeply. I can offer you a space to process your experiences, feelings, and struggles, the time to explore how you’re being impacted, and questions that open up new possibilities to live the life you most want for yourself and your loved ones. Guided by what you value most, we can clarify how you want to move forward.
We all need support and fresh perspectives; from our community and people who listen deeply. I can offer you a space to process your experiences, feelings, and struggles, the time to explore how you’re being impacted, and questions that open up new possibilities to live the life you most want for yourself and your loved ones. Guided by what you value most, we can clarify how you want to move forward.
(249) 503-3790 View (249) 503-3790
Photo of Joanna Stewart, Registered Social Worker, RSW, BSW
Joanna Stewart
Registered Social Worker, RSW, BSW
Oshawa, ON L1G
Welcome! I am already so proud of you for making the decision to look into therapy. Deciding you need help can be one of the hardest challenges to overcome. As a Black therapist, I can understand the feeling of uncertainty when it comes to seeking counselling. Let me ease your mind...you made the right decision! I provide trauma-informed and solution-focused counselling to individuals and couples. As well as parenting support for a variety of age groups. I specialize in the areas of: Stress Management, Anger Management, Depression and Anxiety, Relationship Conflict, Racial Identity, Domestic Violence and more..
Welcome! I am already so proud of you for making the decision to look into therapy. Deciding you need help can be one of the hardest challenges to overcome. As a Black therapist, I can understand the feeling of uncertainty when it comes to seeking counselling. Let me ease your mind...you made the right decision! I provide trauma-informed and solution-focused counselling to individuals and couples. As well as parenting support for a variety of age groups. I specialize in the areas of: Stress Management, Anger Management, Depression and Anxiety, Relationship Conflict, Racial Identity, Domestic Violence and more..
(365) 650-6929 View (365) 650-6929
Photo of Randi Berard, Psychiatric Nurse, BSCN, RN
Randi Berard
Psychiatric Nurse, BSCN, RN
1 Endorsed
Cobourg, ON K9A
My ideal client is someone who wants to feel heard, validated, and confident in their ability to handle life’s challenges with a little more ease, clarity, and peace of mind. They’re ready to work together to make lasting changes, and to find a path forward that truly works for them, combining both mental and physical health in a way that helps them feel better, inside and out.
My ideal client is someone who wants to feel heard, validated, and confident in their ability to handle life’s challenges with a little more ease, clarity, and peace of mind. They’re ready to work together to make lasting changes, and to find a path forward that truly works for them, combining both mental and physical health in a way that helps them feel better, inside and out.
(365) 607-5528 View (365) 607-5528
Photo of Kate Horrigan, Registered Psychotherapist, RP, MPA
Kate Horrigan
Registered Psychotherapist, RP, MPA
3 Endorsed
Online Only
I am a dynamic therapist who believes in the importance of tailoring evidence based treatment to meet the needs of my clients. My passion is working with individuals who are striving for safe and fulfilling lives.
I am a dynamic therapist who believes in the importance of tailoring evidence based treatment to meet the needs of my clients. My passion is working with individuals who are striving for safe and fulfilling lives.
(289) 277-7048 View (289) 277-7048
Photo of Kelsey Rozema, Registered Psychotherapist, MC, RP
Kelsey Rozema
Registered Psychotherapist, MC, RP
3 Endorsed
Online Only
Accepting new clients - online booking available! Are you tired of feeling overwhelmed, anxious, and stressed out? Maybe you're navigating some big life changes and not sure how to handle them? Do you feel like you can never turn your brain off, like you can never say "no", or that you're never doing enough? Balancing expectations and trying to do it all can be exhausting. But, you're ready to make a change. If this sounds familiar, I am here to support you!
Accepting new clients - online booking available! Are you tired of feeling overwhelmed, anxious, and stressed out? Maybe you're navigating some big life changes and not sure how to handle them? Do you feel like you can never turn your brain off, like you can never say "no", or that you're never doing enough? Balancing expectations and trying to do it all can be exhausting. But, you're ready to make a change. If this sounds familiar, I am here to support you!
(289) 992-8720 View (289) 992-8720
Photo of Michelle Laxamana - Holding Hearts Psychotherapy and Counselling, Registered Psychotherapist, MDiv, DCP, RCFT, ACTA, CCC
Holding Hearts Psychotherapy and Counselling
Registered Psychotherapist, MDiv, DCP, RCFT, ACTA, CCC
Pickering, ON L1V
Finding the right therapist is as important as getting the right help. In the process of seeking who you would prefer to work with, we offer a free 15 minute consultation over the phone. If you decide to make an appointment, the first session has no strings attached. We will go through what the concerns are, some goals, and expectations (if any), and you can decide whether you are ready for us to continue with further sessions. Collaboration is essential in this process of finding a path to your healing. Take the next step and give us a call to see if we can work together. Our office hours are M-F 9am-8pm and Saturdays 10am-5pm.
Finding the right therapist is as important as getting the right help. In the process of seeking who you would prefer to work with, we offer a free 15 minute consultation over the phone. If you decide to make an appointment, the first session has no strings attached. We will go through what the concerns are, some goals, and expectations (if any), and you can decide whether you are ready for us to continue with further sessions. Collaboration is essential in this process of finding a path to your healing. Take the next step and give us a call to see if we can work together. Our office hours are M-F 9am-8pm and Saturdays 10am-5pm.
(647) 691-0498 View (647) 691-0498
Photo of Shannon Azzarello Betrayal Infidelity, Registered Psychotherapist, RP, MACP, CCPS-C
Shannon Azzarello Betrayal Infidelity
Registered Psychotherapist, RP, MACP, CCPS-C
3 Endorsed
Online Only
Not accepting new clients
You may be feeling like your whole world is collapsing from your partner's infidelity. You might be feeling lost in the pain—confused, lonely, hurt, and unsure of how to move forward. Welcome, I specialize in betrayal trauma for women who are facing the aftermath of infidelity. I also work with women whose partners struggle with porn or sex addiction. Infidelity can shake the very foundation of your self-esteem, trust, and sense of safety, leaving attachment wounds that feel overwhelming. Together, we can create a space for healing to help you find your clarity, reclaim your peace and reconnect with your inner strength.
You may be feeling like your whole world is collapsing from your partner's infidelity. You might be feeling lost in the pain—confused, lonely, hurt, and unsure of how to move forward. Welcome, I specialize in betrayal trauma for women who are facing the aftermath of infidelity. I also work with women whose partners struggle with porn or sex addiction. Infidelity can shake the very foundation of your self-esteem, trust, and sense of safety, leaving attachment wounds that feel overwhelming. Together, we can create a space for healing to help you find your clarity, reclaim your peace and reconnect with your inner strength.
(249) 495-5439 View (249) 495-5439

How does your Counsellor compare?

Number of Counsellors in Nestleton Station, ON

< 10

Counsellors in Nestleton Station, ON who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% Grief
100% Substance Use
100% Alcohol Use

Average years in practice

13 Years

Gender breakdown

100% Female

How Counsellors in Nestleton Station, ON see their clients

50% In Person and Online
50% Online Only
FAQs - About Therapy and Counselling

How can I find a therapist in Nestleton Station?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.