Dementia Therapists in Nepean, ON
I support individuals experiencing:
Depression and Anxiety, Stress and Overwhelm ,Loss, Grief, and Bereavement, Loneliness and Social Isolation, Life Transitions and Midlife Changes, Adjustment to Retirement Homes or Long‑Term Care Low Self‑Esteem and Mood Concerns
Difficulty with Daily Tasks and Mobility Changes, Memory Loss and Dementia-Related Concerns
Welcoming New Clients! Reaching out for help can feel overwhelming. It often comes with uncertainty, hesitation, and many unanswered questions—and taking that first step is an act of true courage. As we age, we may experience challenges and losses in many forms, but you don’t have to face them alone. I am a Registered Social Worker specializing in Geriatric and older adult's mental health , life challenges ,offering compassionate, non‑judgmental support. Together, we focus on practical strategies to help you recognize your strengths, improve your emotional well‑being, and develop meaningful personal goals.
I support individuals experiencing:
Depression and Anxiety, Stress and Overwhelm ,Loss, Grief, and Bereavement, Loneliness and Social Isolation, Life Transitions and Midlife Changes, Adjustment to Retirement Homes or Long‑Term Care Low Self‑Esteem and Mood Concerns
Difficulty with Daily Tasks and Mobility Changes, Memory Loss and Dementia-Related Concerns
Welcoming New Clients! Reaching out for help can feel overwhelming. It often comes with uncertainty, hesitation, and many unanswered questions—and taking that first step is an act of true courage. As we age, we may experience challenges and losses in many forms, but you don’t have to face them alone. I am a Registered Social Worker specializing in Geriatric and older adult's mental health , life challenges ,offering compassionate, non‑judgmental support. Together, we focus on practical strategies to help you recognize your strengths, improve your emotional well‑being, and develop meaningful personal goals.
You’re ready to focus on one specific issue... anxiety, low mood, burnout, or a life transition... and you want meaningful change over a defined period. You may be new to therapy and looking for structure, clarity, and a therapist who understands the layered realities of identity: race, faith, culture, family roles, or being first-generation. You want practical insight, cultural awareness, and a space where your lived experience is understood, not explained.
You’re ready to focus on one specific issue... anxiety, low mood, burnout, or a life transition... and you want meaningful change over a defined period. You may be new to therapy and looking for structure, clarity, and a therapist who understands the layered realities of identity: race, faith, culture, family roles, or being first-generation. You want practical insight, cultural awareness, and a space where your lived experience is understood, not explained.
You’re the one who holds it all together—but inside, you feel overwhelmed, stuck, or disconnected. You may keep repeating the same painful relationship patterns and wonder why. You’re not broken—your experiences make sense. I offer trauma-informed, attachment-based therapy where we slow things down, explore what’s beneath the surface, and build self-trust. Together, we work toward clarity, emotional safety, and more secure, fulfilling relationships. You don’t have to do this alone.
You’re the one who holds it all together—but inside, you feel overwhelmed, stuck, or disconnected. You may keep repeating the same painful relationship patterns and wonder why. You’re not broken—your experiences make sense. I offer trauma-informed, attachment-based therapy where we slow things down, explore what’s beneath the surface, and build self-trust. Together, we work toward clarity, emotional safety, and more secure, fulfilling relationships. You don’t have to do this alone.
I work with individuals, couples and families of all cultural/spiritual backgrounds. I use an eclectic treatment approach to address anxiety, depression, anger, communication issues and relationship recovery, addictions, work/life balance, self-esteem, post-traumatic stress, career and many other issues. I believe that active listening is at the heart of effective therapy, and I work to help my clients find their own hidden strengths, empowering them to effectively resolve their issues. My personal life mission is to assist my clients in identifying solutions to the problems that prevent them from enjoying their lives to the fullest extent possible.
I work with individuals, couples and families of all cultural/spiritual backgrounds. I use an eclectic treatment approach to address anxiety, depression, anger, communication issues and relationship recovery, addictions, work/life balance, self-esteem, post-traumatic stress, career and many other issues. I believe that active listening is at the heart of effective therapy, and I work to help my clients find their own hidden strengths, empowering them to effectively resolve their issues. My personal life mission is to assist my clients in identifying solutions to the problems that prevent them from enjoying their lives to the fullest extent possible.
New Clients Welcome!
Feeling overwhelmed, stuck in old patterns, or carrying the weight of anxiety, low self-esteem, or past trauma, can be exhausting. Sometimes there’s a sense that something needs to shift - even if it’s unclear what that change should be. There may be a longing for more clarity, stronger boundaries, healthier relationships, or a deeper sense of self-worth. Life transitions, whether expected or sudden, can also stir up uncertainty and emotional pain. With a willingness to pause, reflect, and explore thoughts and emotions, meaningful change becomes possible. You don't have to do it alone.
New Clients Welcome!
Feeling overwhelmed, stuck in old patterns, or carrying the weight of anxiety, low self-esteem, or past trauma, can be exhausting. Sometimes there’s a sense that something needs to shift - even if it’s unclear what that change should be. There may be a longing for more clarity, stronger boundaries, healthier relationships, or a deeper sense of self-worth. Life transitions, whether expected or sudden, can also stir up uncertainty and emotional pain. With a willingness to pause, reflect, and explore thoughts and emotions, meaningful change becomes possible. You don't have to do it alone.
Accepting New Clients and Couples. Starting therapy can feel overwhelming, and I commend you for taking this step. Whether you’re feeling stuck, disconnected, or unsure about the future, I offer a supportive space to help you navigate life’s challenges with clarity and confidence.
My clients often struggle with stress, burnout, anxiety, relationship challenges, or major life transitions. Many feel emotionally exhausted—whether from caregiving, early parenthood, or big life changes. Some are individuals or couples seeking better communication and deeper connection, and support adjusting to shifts in career, identity, or family roles.
Accepting New Clients and Couples. Starting therapy can feel overwhelming, and I commend you for taking this step. Whether you’re feeling stuck, disconnected, or unsure about the future, I offer a supportive space to help you navigate life’s challenges with clarity and confidence.
My clients often struggle with stress, burnout, anxiety, relationship challenges, or major life transitions. Many feel emotionally exhausted—whether from caregiving, early parenthood, or big life changes. Some are individuals or couples seeking better communication and deeper connection, and support adjusting to shifts in career, identity, or family roles.
If you’re feeling overwhelmed, anxious, burnt out, or not like yourself lately, therapy can help—and you’re in the right place. I’m a Registered Nurse Psychotherapist with over 15 years of clinical experience, and I genuinely care about helping people feel more grounded, understood, and supported. Clients often tell me that talking with me feels easy—I bring warmth, authenticity, and a down-to-earth approach to our work together. I support individuals struggling with anxiety, depression, stress, chronic illness, caregiver burnout, and relationship or interpersonal challenges.
If you’re feeling overwhelmed, anxious, burnt out, or not like yourself lately, therapy can help—and you’re in the right place. I’m a Registered Nurse Psychotherapist with over 15 years of clinical experience, and I genuinely care about helping people feel more grounded, understood, and supported. Clients often tell me that talking with me feels easy—I bring warmth, authenticity, and a down-to-earth approach to our work together. I support individuals struggling with anxiety, depression, stress, chronic illness, caregiver burnout, and relationship or interpersonal challenges.
Let's face it, life can be hard sometimes. And during those difficult seasons, it's just easier when someone is on the journey with us. My approach is relational and is determined by the unique needs of each one of my clients. My goal is to offer a non-judgmental space for you to process your story, heal the hurts that hinder you from moving forward in life and learn ways to thrive in your present circumstances in a healthy way. I would love to hear your story and begin this journey with you.
Let's face it, life can be hard sometimes. And during those difficult seasons, it's just easier when someone is on the journey with us. My approach is relational and is determined by the unique needs of each one of my clients. My goal is to offer a non-judgmental space for you to process your story, heal the hurts that hinder you from moving forward in life and learn ways to thrive in your present circumstances in a healthy way. I would love to hear your story and begin this journey with you.
I am presently open to new clients. My method is holistic, incorporating narrative therapy techniques. I offer person-centered and solution-focused therapy. With more than 15 years of experience, I have assisted adults (18 and older) and seniors.
I am presently open to new clients. My method is holistic, incorporating narrative therapy techniques. I offer person-centered and solution-focused therapy. With more than 15 years of experience, I have assisted adults (18 and older) and seniors.
* Currently accepting new clients* I specialize in working with individuals, families and groups in adjusting to illness, enhancing quality of life up to death, caregiver stress, end of life concerns, and bereavement. I am passionate about facilitating difficult conversations and will support you as you connect with your inherent strength and resilience and make meaning of challenging times. I am a Registered Social Worker and certified mindfulness instructor (MBSR Ottawa, University of Toronto). I offer counselling to individuals (16+), families, and groups.
* Currently accepting new clients* I specialize in working with individuals, families and groups in adjusting to illness, enhancing quality of life up to death, caregiver stress, end of life concerns, and bereavement. I am passionate about facilitating difficult conversations and will support you as you connect with your inherent strength and resilience and make meaning of challenging times. I am a Registered Social Worker and certified mindfulness instructor (MBSR Ottawa, University of Toronto). I offer counselling to individuals (16+), families, and groups.
I specialize in helping helpers - because as a medical professional, first responder, or caregiver you're wonderful at caring for others but get caught in the trap of being too busy to care for yourself. You put the needs of others above your own and get lost trying to re-establish balance. I am also passionate about helping those grieving. Despite recognizing the natural process of grief, it can feel confusing, isolating, and shocking making it difficult to navigate through life and the wide range of emotions. At times, these two intersect when caregivers become bereaved and it can feel impossible to navigate life moving forward.
I specialize in helping helpers - because as a medical professional, first responder, or caregiver you're wonderful at caring for others but get caught in the trap of being too busy to care for yourself. You put the needs of others above your own and get lost trying to re-establish balance. I am also passionate about helping those grieving. Despite recognizing the natural process of grief, it can feel confusing, isolating, and shocking making it difficult to navigate through life and the wide range of emotions. At times, these two intersect when caregivers become bereaved and it can feel impossible to navigate life moving forward.
More Therapists Nearby
My practice focuses on identifying neuropsychological difficulties, helping clients to better understand their cognitive profile, and helping clients learn ways to adapt to any cognitive limitations. Practical recommendations are provided through one-on-one feedback and a detailed report, so that clients, their families, and their healthcare providers can work together to maximize functioning. Above all, I strive to provide an objective opinion about an individual's cognition.
My practice focuses on identifying neuropsychological difficulties, helping clients to better understand their cognitive profile, and helping clients learn ways to adapt to any cognitive limitations. Practical recommendations are provided through one-on-one feedback and a detailed report, so that clients, their families, and their healthcare providers can work together to maximize functioning. Above all, I strive to provide an objective opinion about an individual's cognition.
I specialize in depression, anxiety, and dementia because I see how they quietly shape daily life—clients who feel persistently low or disconnected, minds that won't slow down, and growing forgetfulness that brings fear and frustration, even when everything may look "fine" from the outside.
Life naturally brings change —some easier than others. You might be dealing with depression, anxiety, relationship struggles, health changes. But you don’t have to face them alone. I'm here to help. My client are adults facing depression, anxiety, and overwhelm, along with grief, loss, loneliness, and caregiver burnout. Many are navigating life transitions, midlife changes, or adjusting to retirement or long-term care, while coping with role changes, identity loss, strained relationships, financial stress, or a reduced sense of purpose.
I specialize in depression, anxiety, and dementia because I see how they quietly shape daily life—clients who feel persistently low or disconnected, minds that won't slow down, and growing forgetfulness that brings fear and frustration, even when everything may look "fine" from the outside.
Life naturally brings change —some easier than others. You might be dealing with depression, anxiety, relationship struggles, health changes. But you don’t have to face them alone. I'm here to help. My client are adults facing depression, anxiety, and overwhelm, along with grief, loss, loneliness, and caregiver burnout. Many are navigating life transitions, midlife changes, or adjusting to retirement or long-term care, while coping with role changes, identity loss, strained relationships, financial stress, or a reduced sense of purpose.
Welcome! I’m Sharah (she/her), a first‑generation Chinese‑Canadian woman who loves listening, talking things through, and helping people find clarity. I support individuals, couples, veterans, and refugees with mental health challenges, trauma, addictions, family changes, parenting, caregiving, and grief—including the loss of a beloved pet. I help clients navigate cultural identity and intergenerational dynamics. I also support people with ADHD and those exploring whether it may be part of their story.
Welcome! I’m Sharah (she/her), a first‑generation Chinese‑Canadian woman who loves listening, talking things through, and helping people find clarity. I support individuals, couples, veterans, and refugees with mental health challenges, trauma, addictions, family changes, parenting, caregiving, and grief—including the loss of a beloved pet. I help clients navigate cultural identity and intergenerational dynamics. I also support people with ADHD and those exploring whether it may be part of their story.
As a registered Social Worker, Psychotherapist and Clinical Director, I strive to deliver compassionate and empathetic support in working with the client in finding their inner strength and abilities and expanding on those for success. I believe every individual is capable to succeed and breakthrough their past current and future challenges/struggles, whatever they might be. With the focus of the client as the expert and the clinician as supportive expert, you will have the opportunity to be guided through your own strengths and abilities in moving forward and finding happiness/success through the life course.
As a registered Social Worker, Psychotherapist and Clinical Director, I strive to deliver compassionate and empathetic support in working with the client in finding their inner strength and abilities and expanding on those for success. I believe every individual is capable to succeed and breakthrough their past current and future challenges/struggles, whatever they might be. With the focus of the client as the expert and the clinician as supportive expert, you will have the opportunity to be guided through your own strengths and abilities in moving forward and finding happiness/success through the life course.
I am a warm, compassionate, and dedicated Psychologist who provides individual assessment and treatment services to adults struggling with a wide range of difficulties related to managing difficult emotional experiences (e.g., anger, anxiety, depression, shame, guilt, grief), self-esteem and relationship concerns. I also help individuals heal and grow in the aftermath of trauma and chronic illness.
I am a warm, compassionate, and dedicated Psychologist who provides individual assessment and treatment services to adults struggling with a wide range of difficulties related to managing difficult emotional experiences (e.g., anger, anxiety, depression, shame, guilt, grief), self-esteem and relationship concerns. I also help individuals heal and grow in the aftermath of trauma and chronic illness.
I enjoy working with clients who are experiencing a difficult life transition, a mental health struggle such as anxiety or depression or who want to heal from past trauma. I enjoy working collaboratively with clients to develop treatment goals for personal growth, and to help individuals live a more authentic life. Evidence-based individual therapy can increase self-awareness, resiliency and overall happiness. I work with couples experiencing turbulence in their relationship, to recover from infidelity, to recreate that spark or improve communication. I also specialize in family therapy and work with children and youth.
I enjoy working with clients who are experiencing a difficult life transition, a mental health struggle such as anxiety or depression or who want to heal from past trauma. I enjoy working collaboratively with clients to develop treatment goals for personal growth, and to help individuals live a more authentic life. Evidence-based individual therapy can increase self-awareness, resiliency and overall happiness. I work with couples experiencing turbulence in their relationship, to recover from infidelity, to recreate that spark or improve communication. I also specialize in family therapy and work with children and youth.
I have almost 30 years' experience with caregivers and older adults especially, and in-depth knowledge of the health and emotional challenges that may come with these stages of life.
I help people manage the many complexities of aging, illness, caregiving and more. I can support you through these challenges but also celebrate the wins that improve your life along the way! As a social worker, I can also help you navigate and advocate for yourself with health and community services to get the support you need.
I have almost 30 years' experience with caregivers and older adults especially, and in-depth knowledge of the health and emotional challenges that may come with these stages of life.
I help people manage the many complexities of aging, illness, caregiving and more. I can support you through these challenges but also celebrate the wins that improve your life along the way! As a social worker, I can also help you navigate and advocate for yourself with health and community services to get the support you need.
I have supported children and youth experiencing significant mental health concerns, older adults diagnosed with Alzheimer’s, and families in crisis due to mental health issues related to addictions.
Each day feels like a struggle, and you are feeling as though life is not turning out the way you imagined it to be. You wake up to the same routines, same stressors and know that there has to be something different. Life changes - whether it be education, financial, family or day to day responsibilities can often drain us emotionally and mentally, but there is support available. Your first step has already started, by coming here to find a therapist.
I have supported children and youth experiencing significant mental health concerns, older adults diagnosed with Alzheimer’s, and families in crisis due to mental health issues related to addictions.
Each day feels like a struggle, and you are feeling as though life is not turning out the way you imagined it to be. You wake up to the same routines, same stressors and know that there has to be something different. Life changes - whether it be education, financial, family or day to day responsibilities can often drain us emotionally and mentally, but there is support available. Your first step has already started, by coming here to find a therapist.
I work with clients who may be struggling with a variety of concerns and have a keen interest in working with older adults.
I’m so glad you’re here — choosing to explore therapy is a courageous first step toward living a life that feels more balanced and supports personal growth.
I work with youth and adults who are navigating important life changes, grappling with relationship challenges, seeking a deeper sense of purpose, or healing from past wounds. I am passionate about helping individuals better understand themselves and move toward lives that feel more aligned, connected, and fulfilling.
My approach is client-centered to ensure every person who walks through the door is seen, heard, and supported exactly where they are.
I work with clients who may be struggling with a variety of concerns and have a keen interest in working with older adults.
I’m so glad you’re here — choosing to explore therapy is a courageous first step toward living a life that feels more balanced and supports personal growth.
I work with youth and adults who are navigating important life changes, grappling with relationship challenges, seeking a deeper sense of purpose, or healing from past wounds. I am passionate about helping individuals better understand themselves and move toward lives that feel more aligned, connected, and fulfilling.
My approach is client-centered to ensure every person who walks through the door is seen, heard, and supported exactly where they are.
See more therapy options for Nepean
Nearby Dementia Counsellors Searches for Nepean
See More Dementia CounsellorsNearby Searches for Nepean
See More Counsellors Dementia Counsellors
Can dementia patients benefit from counselling?
Dementia patients can often benefit significantly from counselling. While neurologists typically treat dementia itself, counsellors provide crucial emotional support for patients and their families. Therapists specializing in dementia can help clients navigate aging, end-of-life issues, social isolation, sleep challenges, and grief. They can also assist clients in adapting to the disease by addressing caregiving concerns and supporting family members. Counsellors will often also collaborate with a patient's neurologist or other medical providers to manage dementia symptoms and medication needs.
How can you tell if someone has dementia or Alzheimer's?
To determine if someone has dementia or Alzheimer's disease, there are several signs and diagnostic methods that medical professionals use. Early signs of dementia often include memory loss, difficulty with problem-solving, and challenges in completing familiar tasks. Diagnosing dementia or Alzheimer's requires a comprehensive approach, as there is no single definitive test, and initial diagnosis can sometimes be difficult as symptoms tend to worsen progressively over time. To make a diagnosis, medical professionals typically use a combination of methods, including standardized questionnaires and cognitive tests to assess memory, attention, and problem-solving skills, psychiatric evaluations to understand mental health status, brain scans to look for physical changes in the brain, as well as other medical tests to rule out other conditions.
What are the first-line treatment options for Alzheimer’s disease?
There is no cure for Alzheimer's disease, but catching the disease in its early-to-moderate phases can be beneficial in order to initiate first-line treatments to help manage symptoms. Medications such as galantamine, rivastigmine, and donepezil are examples of cholinesterase inhibitors that are commonly prescribed for Alzheimer’s disease. In addition, working with a therapist or social worker can also often help patients with the disease address common behavioural and lifestyle concerns, such as anxiety, depression, irritability, sleep problems, social support, and housing changes.
When to seek treatment for Alzheimer’s?
It’s best to seek treatment at the first signs of Alzheimer's. Early warning signs of Alzheimer’s include memory problems, such as forgetting appointments or directions, as well as trouble concentrating, paying attention, retrieving words, and carrying out daily household tasks. An early diagnosis can help people slow the progression of the disease with medication and plan for the future in terms of housing, social/caregiving support, and finances.

