Divorce Therapists in Navan, ON
I employ a strengths-based approach to collaborate with my clients and to create a safe and non-judgmental environment to explore challenging issues. I aim to empower clients, through a supportive and empathetic approach, grounded in the belief that therapy is an integral component to overall health and wellness. I use multiple therapeutic modalities in order to remain flexible to the needs of the clients. I provide support to individuals (18+), couples, and families, using an integrative humanistic approach.
I employ a strengths-based approach to collaborate with my clients and to create a safe and non-judgmental environment to explore challenging issues. I aim to empower clients, through a supportive and empathetic approach, grounded in the belief that therapy is an integral component to overall health and wellness. I use multiple therapeutic modalities in order to remain flexible to the needs of the clients. I provide support to individuals (18+), couples, and families, using an integrative humanistic approach.
Are you feeling a pull toward more clarity, more connection, more ease in how you move through your relationships and your life. Therapy can be a space to turn toward that pull with intention.
Whether you’re exploring relational patterns, preparing for partnership, moving through a life transition, or making sense of loss, our work together invites a deeper understanding of yourself and the ways you connect with others. For couples, this is a place to strengthen communication, deepen intimacy, and build a shared foundation with care and awareness. Together we can slow things down and listen more closely to what’s unfolding.
Are you feeling a pull toward more clarity, more connection, more ease in how you move through your relationships and your life. Therapy can be a space to turn toward that pull with intention.
Whether you’re exploring relational patterns, preparing for partnership, moving through a life transition, or making sense of loss, our work together invites a deeper understanding of yourself and the ways you connect with others. For couples, this is a place to strengthen communication, deepen intimacy, and build a shared foundation with care and awareness. Together we can slow things down and listen more closely to what’s unfolding.
In our increasingly digital world, it’s easy to feel disconnected from the real world and from people around us. Whether you are struggling with overwhelming emotions or seeking to understand your past and its impact on your present life, I’m here to provide a safe, non-judgmental space for your journey toward healing. I help individuals navigate the challenges of depression, anxiety, trauma and emotional distress. For many, these struggles can lead to feelings of low self-esteem, behavioral patterns that no longer serve them, or even substance use as a means of coping.
In our increasingly digital world, it’s easy to feel disconnected from the real world and from people around us. Whether you are struggling with overwhelming emotions or seeking to understand your past and its impact on your present life, I’m here to provide a safe, non-judgmental space for your journey toward healing. I help individuals navigate the challenges of depression, anxiety, trauma and emotional distress. For many, these struggles can lead to feelings of low self-esteem, behavioral patterns that no longer serve them, or even substance use as a means of coping.
Sometimes we look like we're managing on the outside while feeling overwhelmed on the inside. I work with teens, adults, and couples navigating anxiety, depression, ADHD, body image concerns, disordered eating, relationship challenges, betrayal recovery, and major life transitions.
Whether you're struggling individually or feeling stuck in recurring relationship patterns, therapy can help you better understand yourself and move toward meaningful change
Sometimes we look like we're managing on the outside while feeling overwhelmed on the inside. I work with teens, adults, and couples navigating anxiety, depression, ADHD, body image concerns, disordered eating, relationship challenges, betrayal recovery, and major life transitions.
Whether you're struggling individually or feeling stuck in recurring relationship patterns, therapy can help you better understand yourself and move toward meaningful change
If you are struggling with anything in your life, it's important to know that there is help and support available. No issue is too big or too small to take that first step and reach out. Whether you a struggling with work, relationships, trauma, grief, self-esteem, anxiety or depression, I will work with you to navigate through these difficult situations. Clients access support for a variety of different reasons and I will work with you in a collaborative way to establish goals that lead to what you envision feeling better might look like. I work primarily with older adolescents, adults and couples.
If you are struggling with anything in your life, it's important to know that there is help and support available. No issue is too big or too small to take that first step and reach out. Whether you a struggling with work, relationships, trauma, grief, self-esteem, anxiety or depression, I will work with you to navigate through these difficult situations. Clients access support for a variety of different reasons and I will work with you in a collaborative way to establish goals that lead to what you envision feeling better might look like. I work primarily with older adolescents, adults and couples.
If anxiety, stress, grief, or depression are weighing you down, or your relationships feel strained and unfulfilling, know that support is available. Perhaps you're constantly caring for others while feeling burnt out and overlooked. Or you're stuck in recurring conflicts at home, struggling to communicate and connect with your partner, or feeling unmotivated and directionless at work. You may be processing the effects of past trauma or moving through life without real fulfillment or purpose. The demands of daily life can feel overwhelming, especially in our fast-paced world and making mental health a priority is essential.
If anxiety, stress, grief, or depression are weighing you down, or your relationships feel strained and unfulfilling, know that support is available. Perhaps you're constantly caring for others while feeling burnt out and overlooked. Or you're stuck in recurring conflicts at home, struggling to communicate and connect with your partner, or feeling unmotivated and directionless at work. You may be processing the effects of past trauma or moving through life without real fulfillment or purpose. The demands of daily life can feel overwhelming, especially in our fast-paced world and making mental health a priority is essential.
Accepting new clients (Adult, teens and child) during daytime. Wait list for after school appointments. - Welcome to my psychotherapy practice! I am a licensed psychotherapist deeply committed to helping individuals overcome challenges and embrace life with newfound strength and clarity. I specialize in a range of issues including anxiety, depression, self-esteem, behavioural challenges, ADHD, academic stress, family dynamics, parenting concerns, anger, grief/loss. — Life is an ever-changing journey filled with twists and turns, and sometimes, we encounter obstacles that can leave us feeling overwhelmed or stuck.
Accepting new clients (Adult, teens and child) during daytime. Wait list for after school appointments. - Welcome to my psychotherapy practice! I am a licensed psychotherapist deeply committed to helping individuals overcome challenges and embrace life with newfound strength and clarity. I specialize in a range of issues including anxiety, depression, self-esteem, behavioural challenges, ADHD, academic stress, family dynamics, parenting concerns, anger, grief/loss. — Life is an ever-changing journey filled with twists and turns, and sometimes, we encounter obstacles that can leave us feeling overwhelmed or stuck.
Accepting New Clients- Over 25 years Experience.
There is always change and transition in our lives, and our lives seem to be more complex and stressful these days. Sometimes we have suffered a loss or experienced a trauma. Sometimes we just need a bit of extra support. Psychotherapy is helpful in resolving past and current issues, in positive acquiring coping strategies, and in promoting a sense of worth, hope, and well being. Debora offers professional, respectful, and knowledgeable services to adults. Clients describe her as well informed, warm, insightful, and compassionate.
Accepting New Clients- Over 25 years Experience.
There is always change and transition in our lives, and our lives seem to be more complex and stressful these days. Sometimes we have suffered a loss or experienced a trauma. Sometimes we just need a bit of extra support. Psychotherapy is helpful in resolving past and current issues, in positive acquiring coping strategies, and in promoting a sense of worth, hope, and well being. Debora offers professional, respectful, and knowledgeable services to adults. Clients describe her as well informed, warm, insightful, and compassionate.
Do you find it hard to express your needs or manage conflict in your relationships? Perhaps you're healing from a breach of trust, or longing for deeper intimacy and connection. Maybe anxiety and stress are shaping how you see yourself, or grief and life transitions have left you uncertain of the way forward. You might be at a crossroads facing change you didn't expect, or simply ready to feel more like yourself again. Whatever brings you here, taking the first step toward support can make all the difference. Our team helps you find clarity, build resilience, and meet life's challenges with renewed confidence and calm.
Do you find it hard to express your needs or manage conflict in your relationships? Perhaps you're healing from a breach of trust, or longing for deeper intimacy and connection. Maybe anxiety and stress are shaping how you see yourself, or grief and life transitions have left you uncertain of the way forward. You might be at a crossroads facing change you didn't expect, or simply ready to feel more like yourself again. Whatever brings you here, taking the first step toward support can make all the difference. Our team helps you find clarity, build resilience, and meet life's challenges with renewed confidence and calm.
More Therapists Nearby
I am a Reg. Psychotherapist/Clinical Trauma Specialist and an Accredited Family Mediator. I am passionate about the work that I do which includes working with children, adolescents and their families. I have extensive experience in working with children from separated and divorced families. I have been called as an expert witness in our family court system several times over the past 25 + years. I often work in collaboration with other professionals to best support families. I am an Accredited Family Mediator with the Ontario Association of Family Mediators. I assist families that are separating to develop a solid Parenting plan.
I am a Reg. Psychotherapist/Clinical Trauma Specialist and an Accredited Family Mediator. I am passionate about the work that I do which includes working with children, adolescents and their families. I have extensive experience in working with children from separated and divorced families. I have been called as an expert witness in our family court system several times over the past 25 + years. I often work in collaboration with other professionals to best support families. I am an Accredited Family Mediator with the Ontario Association of Family Mediators. I assist families that are separating to develop a solid Parenting plan.
I provide trauma-informed clinical supervision and case consultation for therapists working with narcissistic abuse recovery, coercive control, intimate partner violence, post-separation abuse, high-conflict divorce, and complex co-parenting dynamics.
I offer RP and RP Qualifying supervision for clinicians seeking support with attachment trauma, relational trauma, high-conflict separation, parenting disputes, and parallel parenting concerns. Supervision focuses on ethical decision-making, treatment planning, documentation, professional boundaries, and building clinical confidence in complex cases.
I provide trauma-informed clinical supervision and case consultation for therapists working with narcissistic abuse recovery, coercive control, intimate partner violence, post-separation abuse, high-conflict divorce, and complex co-parenting dynamics.
I offer RP and RP Qualifying supervision for clinicians seeking support with attachment trauma, relational trauma, high-conflict separation, parenting disputes, and parallel parenting concerns. Supervision focuses on ethical decision-making, treatment planning, documentation, professional boundaries, and building clinical confidence in complex cases.
Deborah Lynne Brooks
Registered Psychotherapist, RP
1 Endorsed
Ottawa, ON K1S
Waitlist for new clients
I work in person, with people in need of support and guidance from a neutral person outside of their life. This can be a life transition such as a separation, or death, to living with a chronic or terminal illness. As well as neurodiversity such as learning differences, ADD/ADHD/ASD with or without a formal diagnosis. Addictions and trauma make up a large part of my practice and I favor psychotherapy combined with a self help group approach. Through individual assessment, psychoeducation and psychotherapy, I support you to achieve your goals and measurably improving the quality of your life.
I work in person, with people in need of support and guidance from a neutral person outside of their life. This can be a life transition such as a separation, or death, to living with a chronic or terminal illness. As well as neurodiversity such as learning differences, ADD/ADHD/ASD with or without a formal diagnosis. Addictions and trauma make up a large part of my practice and I favor psychotherapy combined with a self help group approach. Through individual assessment, psychoeducation and psychotherapy, I support you to achieve your goals and measurably improving the quality of your life.
Accepting NEW patients for low-cost therapy individual and couples therapy in English and Mandarin. Whether you’re navigating stress, relationship challenges, health concerns, or questions of identity and belonging. My sessions are tailored to your unique needs and goals, helping you uncover patterns, build coping strategies, and move toward meaningful change. As an ethnic minority female therapist, I bring both personal and professional awareness to the ways culture, identity, and lived experiences shape who we are. I value and respect diversity, and I aim to meet you with cultural sensitivity and openness.
Accepting NEW patients for low-cost therapy individual and couples therapy in English and Mandarin. Whether you’re navigating stress, relationship challenges, health concerns, or questions of identity and belonging. My sessions are tailored to your unique needs and goals, helping you uncover patterns, build coping strategies, and move toward meaningful change. As an ethnic minority female therapist, I bring both personal and professional awareness to the ways culture, identity, and lived experiences shape who we are. I value and respect diversity, and I aim to meet you with cultural sensitivity and openness.
For others, it is grief, divorce, custody stress, or the emotional whiplash of a life transition that has turned everything upside down.
I support adults navigating anxiety, chronic illness, medical trauma, grief, stress, divorce, custody concerns, and major life changes. Many people come in feeling overwhelmed, emotionally drained, or like fear has been running the show for too long. Together, we work on the stress of what is happening now and how it is affecting daily life.
For others, it is grief, divorce, custody stress, or the emotional whiplash of a life transition that has turned everything upside down.
I support adults navigating anxiety, chronic illness, medical trauma, grief, stress, divorce, custody concerns, and major life changes. Many people come in feeling overwhelmed, emotionally drained, or like fear has been running the show for too long. Together, we work on the stress of what is happening now and how it is affecting daily life.
Understanding feelings of CONFusion, EXHAUstion, or ISOLATion in relationships requires examining early attachment patterns. Codependent behaviors, such as suppressing your true self for approval/validation, prioritizing others’ needs over your own, or focusing solely on another person, create unhealthy dynamics. These patterns frequently attract individuals with narcissistic, dismissive/avoidant or patriarchally dominant personalities, leading to emotionally tough relationships.
Over time, this can result in feelings of betrayal, abandonment, triggering depression or harmful coping mechanisms (substance abuse-alcohol, overeating)
Understanding feelings of CONFusion, EXHAUstion, or ISOLATion in relationships requires examining early attachment patterns. Codependent behaviors, such as suppressing your true self for approval/validation, prioritizing others’ needs over your own, or focusing solely on another person, create unhealthy dynamics. These patterns frequently attract individuals with narcissistic, dismissive/avoidant or patriarchally dominant personalities, leading to emotionally tough relationships.
Over time, this can result in feelings of betrayal, abandonment, triggering depression or harmful coping mechanisms (substance abuse-alcohol, overeating)
You’ve spent years holding everything together for your family, but now your relationship feels heavy—maybe you’re facing divorce, or simply living in a partnership that no longer feels like home.
Together, we’ll create a safe, nonjudgmental space where you can unpack your story at your own pace. Using trauma-informed approaches like EMDR, mindfulness, and grounding techniques, we’ll process painful experiences, rebuild self-worth, and help you feel more grounded and confident as you step into the next chapter of your life.
You’ve spent years holding everything together for your family, but now your relationship feels heavy—maybe you’re facing divorce, or simply living in a partnership that no longer feels like home.
Together, we’ll create a safe, nonjudgmental space where you can unpack your story at your own pace. Using trauma-informed approaches like EMDR, mindfulness, and grounding techniques, we’ll process painful experiences, rebuild self-worth, and help you feel more grounded and confident as you step into the next chapter of your life.
What you can get here: EMPATHY: to understand what you are going through. CONTEXT: Why are you stuck there? GUIDANCe: How to go forward from here. My approach is supportive and nonjudgmental. I use my life and work experience to help families, couples and individuals from diverse, multicultural backgrounds find the best version of themselves and overcome the challenges preventing them from living an abundant life. For more information, please visit alinameloyan.com.
What you can get here: EMPATHY: to understand what you are going through. CONTEXT: Why are you stuck there? GUIDANCe: How to go forward from here. My approach is supportive and nonjudgmental. I use my life and work experience to help families, couples and individuals from diverse, multicultural backgrounds find the best version of themselves and overcome the challenges preventing them from living an abundant life. For more information, please visit alinameloyan.com.
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
Sandbox Family Solutions
Registered Psychotherapist, MA, RP Acc, MSW, RSW, AccFM
Stittsville, ON K2S
Our divorce clinic offers family mediation, separation planning, parenting coordination, Voice of the Child reports and collaborative divorce support to families inside and outside of court -all while keeping the kids at the center of each conversation.
Not only do we specialize in divorce and separation, we also help clients with a wide array of concerns. We want everyone to thrive! Whether it is about starting over or trying to get through life, we can help by offering practical, thoughtful and nurturing solutions for you and your family.
Our divorce clinic offers family mediation, separation planning, parenting coordination, Voice of the Child reports and collaborative divorce support to families inside and outside of court -all while keeping the kids at the center of each conversation.
Not only do we specialize in divorce and separation, we also help clients with a wide array of concerns. We want everyone to thrive! Whether it is about starting over or trying to get through life, we can help by offering practical, thoughtful and nurturing solutions for you and your family.
You may have been ruminating about the same issues over and over: your relationship, your life's goals, your hopes for the future. You're feeling stuck and so frustrated! And what about that social anxiety? Or the feeling that the world is burning? You just want to figure out how to be a good person and be happy! Or maybe just content? Or, how about less lonely?
You may have been ruminating about the same issues over and over: your relationship, your life's goals, your hopes for the future. You're feeling stuck and so frustrated! And what about that social anxiety? Or the feeling that the world is burning? You just want to figure out how to be a good person and be happy! Or maybe just content? Or, how about less lonely?
Nearby Divorce Counsellors Searches for Navan
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.