Medavie Blue Cross Therapists in Napanee, ON
I have experience helping clients with issues related to anxiety, depression, low self-esteem, emotion regulation, issues with their relationship(s), social isolation, gender and sexual identity, loss, and trauma. In my work, I seek to help clients integrate themselves using a strengths-based, holistic perspective, seeking to facilitate a better understanding of how environmental, social, and cultural factors contribute to their individual problems and chosen responses. By employing this integrative approach to therapy, I find it better assists clients in making positive and lasting change.
I have experience helping clients with issues related to anxiety, depression, low self-esteem, emotion regulation, issues with their relationship(s), social isolation, gender and sexual identity, loss, and trauma. In my work, I seek to help clients integrate themselves using a strengths-based, holistic perspective, seeking to facilitate a better understanding of how environmental, social, and cultural factors contribute to their individual problems and chosen responses. By employing this integrative approach to therapy, I find it better assists clients in making positive and lasting change.
Now accepting new clients for reduced rate services with associates and interns. As a person and family-centered therapist, I believe that you are the expert of your life and your experiences and I am here to support you with the tools and strategies to navigate the challenges we face . I am regulated by the Ontario College of Social Workers and Social Service Workers. I use an integrated approach, drawing from a variety of evidence-based approaches and therapeutic interventions in a way that meets your unique needs.
Now accepting new clients for reduced rate services with associates and interns. As a person and family-centered therapist, I believe that you are the expert of your life and your experiences and I am here to support you with the tools and strategies to navigate the challenges we face . I am regulated by the Ontario College of Social Workers and Social Service Workers. I use an integrated approach, drawing from a variety of evidence-based approaches and therapeutic interventions in a way that meets your unique needs.
You’ve spent much of your life taking care of others, meeting expectations, and pushing through—yet deep down, you feel exhausted, stuck, and disconnected from yourself. Maybe you grew up in a home where you had to be “the strong one,” where your needs weren’t always seen or met. Now, you find yourself overworking, questioning yourself, or feeling like no matter how much you do, it’s never quite enough. You don’t have to live in survival mode forever. I work with those recovering from difficult childhoods, navigating caretaking burnout, and breaking free from cycles of self-doubt, overworking, and people-pleasing.
You’ve spent much of your life taking care of others, meeting expectations, and pushing through—yet deep down, you feel exhausted, stuck, and disconnected from yourself. Maybe you grew up in a home where you had to be “the strong one,” where your needs weren’t always seen or met. Now, you find yourself overworking, questioning yourself, or feeling like no matter how much you do, it’s never quite enough. You don’t have to live in survival mode forever. I work with those recovering from difficult childhoods, navigating caretaking burnout, and breaking free from cycles of self-doubt, overworking, and people-pleasing.
Reaching out for support can feel overwhelming, especially when shame, stigma, or past negative experiences get in the way. Addiction and mental health challenges are often intertwined and complex, and you deserve a space where you feel understood rather than judged. I’m Shannon Horrigan, a Registered Psychotherapist and Social Services Worker with nearly 30 years of experience supporting individuals and families in navigating these challenges and moving toward meaningful change.
Reaching out for support can feel overwhelming, especially when shame, stigma, or past negative experiences get in the way. Addiction and mental health challenges are often intertwined and complex, and you deserve a space where you feel understood rather than judged. I’m Shannon Horrigan, a Registered Psychotherapist and Social Services Worker with nearly 30 years of experience supporting individuals and families in navigating these challenges and moving toward meaningful change.
Accepting new clients, no wait time required! Therapy doesn’t have to feel stiff or clinical. I create a space where you feel seen and supported, blending evidence-based approaches with authenticity and even humour when it fits.
Accepting new clients, no wait time required! Therapy doesn’t have to feel stiff or clinical. I create a space where you feel seen and supported, blending evidence-based approaches with authenticity and even humour when it fits.
Are you feeling stuck or alone in your struggles? Are you dealing with stress, anxiety, trauma, PTSD, or relationship issues? Are your past traumas disrupting life and getting in the way of healthy, emotionally connected relationships? Sometimes life can be too much to handle alone, and we need help working through it. Together, we can explore your unique lived experiences from your perspective and individual history to gain insight and process emotions to foster transformation and healing.
Are you feeling stuck or alone in your struggles? Are you dealing with stress, anxiety, trauma, PTSD, or relationship issues? Are your past traumas disrupting life and getting in the way of healthy, emotionally connected relationships? Sometimes life can be too much to handle alone, and we need help working through it. Together, we can explore your unique lived experiences from your perspective and individual history to gain insight and process emotions to foster transformation and healing.
Brittnee Stewart - Spear Wellness Centre
Registered Psychotherapist, RP, MA, BA
2 Endorsed
Serves Area
I am a Registered Psychotherapist and co-creator of Spear Wellness Centre and Spear Counselling & Psychotherapy. I am a self-led Certified EMDR Therapist, EMDR Consultant in Training, IFS Level 1 trained Therapist and trained Psychedelic Assisted Therapist. My practice embodies a holistic approach to wellness, using the alchemy of science + spirituality to facilitate meaningful and long lasting positive changes. I am passionate about helping others achieve balance and harmony within their internal system and I create a safe container to support personal transformation so you can find your way back home - to yourself.
I am a Registered Psychotherapist and co-creator of Spear Wellness Centre and Spear Counselling & Psychotherapy. I am a self-led Certified EMDR Therapist, EMDR Consultant in Training, IFS Level 1 trained Therapist and trained Psychedelic Assisted Therapist. My practice embodies a holistic approach to wellness, using the alchemy of science + spirituality to facilitate meaningful and long lasting positive changes. I am passionate about helping others achieve balance and harmony within their internal system and I create a safe container to support personal transformation so you can find your way back home - to yourself.
Clients that are seeking a partnership and collaborative care. Together we can explore new avenues to support your journey when encountering difficult times or choices in life. We will develop a realistic individual treatment plan that is all about your goals, needs and future. Together we will reinforce positive feelings and behaviours to lead to a healthier life. I will provide client education, implementation of therapeutic techniques including up to date best practice modalities. It is important that you as the client are the Captain of the vessel, I am the Compass and it is all about the safe journey.
Clients that are seeking a partnership and collaborative care. Together we can explore new avenues to support your journey when encountering difficult times or choices in life. We will develop a realistic individual treatment plan that is all about your goals, needs and future. Together we will reinforce positive feelings and behaviours to lead to a healthier life. I will provide client education, implementation of therapeutic techniques including up to date best practice modalities. It is important that you as the client are the Captain of the vessel, I am the Compass and it is all about the safe journey.
Welcoming new clients! Like the transition from fall to winter, we all go through seasons that threaten our livelihood and shake us from thriving to dormancy. This often leaves us questioning our meaning and purpose. Your experience may be a devastating loss, lack of energy, motivation, and enjoyment in activities and people that once brought you joy or physical and psychological restlessness. It is difficult in such states to understand how flourishing is possible. However, there is hope! Just as winter gives way to spring showers and new life springs forth to flourishing, neither is your situation hopeless; you can thrive again.
Welcoming new clients! Like the transition from fall to winter, we all go through seasons that threaten our livelihood and shake us from thriving to dormancy. This often leaves us questioning our meaning and purpose. Your experience may be a devastating loss, lack of energy, motivation, and enjoyment in activities and people that once brought you joy or physical and psychological restlessness. It is difficult in such states to understand how flourishing is possible. However, there is hope! Just as winter gives way to spring showers and new life springs forth to flourishing, neither is your situation hopeless; you can thrive again.
Compassionate therapy and clinical supervision to support you through life's biggest challenges. With you at the center; to hear your unique needs and goals, to support your transition with a variety of evidence-based approaches and tools to best meet your needs. Allowing a space of warmth and acceptance to appreciate all the sides of you, to allow for greater awareness of the most difficult transitions and your needs at present, along with gentle questioning to allow for greater self-discovery to make sense of your journey and allow for greater acceptance to find your best way forward.
Compassionate therapy and clinical supervision to support you through life's biggest challenges. With you at the center; to hear your unique needs and goals, to support your transition with a variety of evidence-based approaches and tools to best meet your needs. Allowing a space of warmth and acceptance to appreciate all the sides of you, to allow for greater awareness of the most difficult transitions and your needs at present, along with gentle questioning to allow for greater self-discovery to make sense of your journey and allow for greater acceptance to find your best way forward.
I support adults, couples, children, teens and families navigating a range of challenges.
Evening and weekend appointments are available to accommodate busy schedules.
I support adults, couples, children, teens and families navigating a range of challenges.
Evening and weekend appointments are available to accommodate busy schedules.
Accepting New Clients.
I bring 15+ years experience to my work and primarily see clients who are curious about the mind-body relationship and who want to find deeper healing from trauma, mood disorders and emotional pain. I'm passionate about supporting people to connect with the wisdom of their body to return to a felt sense of safety and connection to self. I believe it takes courage to begin this journey, and will walk alongside you as you move towards healing and wholeness with the tools and strategies you need. I specialize in trauma work, particularly with first responders, military professionals and their families.
Accepting New Clients.
I bring 15+ years experience to my work and primarily see clients who are curious about the mind-body relationship and who want to find deeper healing from trauma, mood disorders and emotional pain. I'm passionate about supporting people to connect with the wisdom of their body to return to a felt sense of safety and connection to self. I believe it takes courage to begin this journey, and will walk alongside you as you move towards healing and wholeness with the tools and strategies you need. I specialize in trauma work, particularly with first responders, military professionals and their families.
Life can feel overwhelming, whether you’re managing anxiety, feeling stuck, or if you are navigating the demands of a military family or first responder life. I am someone who has lived the realities of a military family and served 15 years in law enforcement, I understand the stress, uncertainty, and emotional toll these experiences can bring. I offer a supportive and nonjudgmental space to help to all individuals, not just military/law enforcement. I am here to help you uncover strengths, build resilience, and create meaningful change, no matter what struggles you are facing.
Life can feel overwhelming, whether you’re managing anxiety, feeling stuck, or if you are navigating the demands of a military family or first responder life. I am someone who has lived the realities of a military family and served 15 years in law enforcement, I understand the stress, uncertainty, and emotional toll these experiences can bring. I offer a supportive and nonjudgmental space to help to all individuals, not just military/law enforcement. I am here to help you uncover strengths, build resilience, and create meaningful change, no matter what struggles you are facing.
Amy has 19 years of experience providing counselling to individuals, couples, groups and families. She has worked in community outreach, coalitions, not-for-profit agencies and in several organizations across Canada. Amy worked as a Social Worker at one of Canada’s leading academic hospitals as well as with palliative patients and those with chronic and acute illnesses. She now owns and operates Stephens Counselling, providing supervision to a team of Registered Psychotherapists and Social Workers to provide the best quality of care to clients in the community and across Ontario.
Amy has 19 years of experience providing counselling to individuals, couples, groups and families. She has worked in community outreach, coalitions, not-for-profit agencies and in several organizations across Canada. Amy worked as a Social Worker at one of Canada’s leading academic hospitals as well as with palliative patients and those with chronic and acute illnesses. She now owns and operates Stephens Counselling, providing supervision to a team of Registered Psychotherapists and Social Workers to provide the best quality of care to clients in the community and across Ontario.
I provide clinical support to individuals who have experienced early trauma and loss, as well as families experiencing adjustment difficulties related to separation and divorce. In my practice, I offer counselling for situational life stressors, as well as mild to moderate mental health issues, such as depression and anxiety.
I provide clinical support to individuals who have experienced early trauma and loss, as well as families experiencing adjustment difficulties related to separation and divorce. In my practice, I offer counselling for situational life stressors, as well as mild to moderate mental health issues, such as depression and anxiety.
Are you feeling disconnected from the world, others or even yourself? Sometimes the experiences we face in life can leave us feeling isolated and stuck in patterns that lead to anxiety, depression and hinder our overall life satisfaction. I work with clients from a variety of unique experiences such as (but not limited to) neurodiversity, past trauma, or a history of sexual abuse. My goal is to work collaboratively with individuals to rebuild trust in themselves, others, and the world which then allows for renewed connection, reduced symptoms, and improved overall wellness.
Are you feeling disconnected from the world, others or even yourself? Sometimes the experiences we face in life can leave us feeling isolated and stuck in patterns that lead to anxiety, depression and hinder our overall life satisfaction. I work with clients from a variety of unique experiences such as (but not limited to) neurodiversity, past trauma, or a history of sexual abuse. My goal is to work collaboratively with individuals to rebuild trust in themselves, others, and the world which then allows for renewed connection, reduced symptoms, and improved overall wellness.
I am a unique therapeutic service dedicated to recovering what I believe is the essence of psychological treatment: holistic treatment of the entire person. We are not made of bits and pieces; we are not divided into sections and we deserve to feel whole. I work with adolescents, adults, and veterans/first responders. I have extensive experience working with depression, anxiety, PTSD, anger, & attachment issues, however, I can assist you with a variety of other struggles. I am able to conduct assessments (e.g. VAC, WSIB, & Psychoeducational). I also provide supervision required for the college of CPRO and CPBAO.
I am a unique therapeutic service dedicated to recovering what I believe is the essence of psychological treatment: holistic treatment of the entire person. We are not made of bits and pieces; we are not divided into sections and we deserve to feel whole. I work with adolescents, adults, and veterans/first responders. I have extensive experience working with depression, anxiety, PTSD, anger, & attachment issues, however, I can assist you with a variety of other struggles. I am able to conduct assessments (e.g. VAC, WSIB, & Psychoeducational). I also provide supervision required for the college of CPRO and CPBAO.
New clients welcome. You may have tended to be someone who is thoughtful, curious, and dedicated to your relationships, your work, or to engaging with life with commitment; yet, that well of care and commitment may not extend as easily to yourself. You might feel stuck, navigating life's complexities, stress, demanding roles, anxiety, low mood, or impacts of past trauma, and longing for a greater sense of engagement, growth, or inner peace. With 20+ years of clinical experience, I provide therapy to adults from all walks of life, including extensive experience working with veterans, military members, and their adult family members.
New clients welcome. You may have tended to be someone who is thoughtful, curious, and dedicated to your relationships, your work, or to engaging with life with commitment; yet, that well of care and commitment may not extend as easily to yourself. You might feel stuck, navigating life's complexities, stress, demanding roles, anxiety, low mood, or impacts of past trauma, and longing for a greater sense of engagement, growth, or inner peace. With 20+ years of clinical experience, I provide therapy to adults from all walks of life, including extensive experience working with veterans, military members, and their adult family members.
Tired of being tired? I help adults kick their crap moods to the curb with science, a little tough love, and a lotta wit. Therapy with me is not hand-holding — it’s honest, practical, and life-changing.
I specialize in Depression, Trauma/PTSD recovery (Brainspotting), and burnout in high-performing women who just don’t feel right but can’t name why. For those who want results fast, I also offer Therapy Intensives — the express lane for mental health breakthroughs.
My style? Think Annie Lennox meets Ted Lasso: strong, straight-up, and cheering you on every step of the way. You’ll get truth, style, kindness, strategies that work.
Tired of being tired? I help adults kick their crap moods to the curb with science, a little tough love, and a lotta wit. Therapy with me is not hand-holding — it’s honest, practical, and life-changing.
I specialize in Depression, Trauma/PTSD recovery (Brainspotting), and burnout in high-performing women who just don’t feel right but can’t name why. For those who want results fast, I also offer Therapy Intensives — the express lane for mental health breakthroughs.
My style? Think Annie Lennox meets Ted Lasso: strong, straight-up, and cheering you on every step of the way. You’ll get truth, style, kindness, strategies that work.
I am a registered Medavie Blue Cross provider and can do direct billing for Veterans and their families.
Are you overwhelmed, anxious or distracted? Are you trying to work through trauma and/or grief? Are you having difficulties at home, at work, or in your interpersonal relationships? Are the stressors of daily life becoming obstacles that you can't seem to overcome? You are not alone, and I am here to help. My dual training of a Master's Degree in Psychotherapy and years of experience as an Occupational Therapist working in mental health has provided me with a unique perspective to help you reach your goals. We can work together to help you move through your journey to improved health and well-being.
I am a registered Medavie Blue Cross provider and can do direct billing for Veterans and their families.
Are you overwhelmed, anxious or distracted? Are you trying to work through trauma and/or grief? Are you having difficulties at home, at work, or in your interpersonal relationships? Are the stressors of daily life becoming obstacles that you can't seem to overcome? You are not alone, and I am here to help. My dual training of a Master's Degree in Psychotherapy and years of experience as an Occupational Therapist working in mental health has provided me with a unique perspective to help you reach your goals. We can work together to help you move through your journey to improved health and well-being.