Canada Life | Great-West Life Therapists in Napanee, ON
I have experience helping clients with issues related to anxiety, depression, low self-esteem, emotion regulation, issues with their relationship(s), social isolation, gender and sexual identity, loss, and trauma. In my work, I seek to help clients integrate themselves using a strengths-based, holistic perspective, seeking to facilitate a better understanding of how environmental, social, and cultural factors contribute to their individual problems and chosen responses. By employing this integrative approach to therapy, I find it better assists clients in making positive and lasting change.
I have experience helping clients with issues related to anxiety, depression, low self-esteem, emotion regulation, issues with their relationship(s), social isolation, gender and sexual identity, loss, and trauma. In my work, I seek to help clients integrate themselves using a strengths-based, holistic perspective, seeking to facilitate a better understanding of how environmental, social, and cultural factors contribute to their individual problems and chosen responses. By employing this integrative approach to therapy, I find it better assists clients in making positive and lasting change.
If you’re looking for some support, let's work together to help address your goals! I aim to provide a warm and safe environment for you to share your thoughts and feelings. Together we will work towards making the changes you are looking for in life. I love helping people become the most fulfilled versions of themselves, and have had the privilege to work in the field of mental health and addictions for 13 years now. I am registered with the College of Psychotherapists of Ontario.
If you’re looking for some support, let's work together to help address your goals! I aim to provide a warm and safe environment for you to share your thoughts and feelings. Together we will work towards making the changes you are looking for in life. I love helping people become the most fulfilled versions of themselves, and have had the privilege to work in the field of mental health and addictions for 13 years now. I am registered with the College of Psychotherapists of Ontario.
Accepting new clients.
My goal is to work with individuals as they navigate through their difficult times and strive to work collaboratively towards a better quality of life. I am a certified EMDR practitioner, an EMDRIA-approved EMDR Consultant, and an Accredited Cool Kids provider (anxiety treatment program for children and youth). My primary goal is to establish a strong therapeutic rapport with each of my clients and ensure they feel comfortable sharing their story while working towards the goals of therapy.
Accepting new clients.
My goal is to work with individuals as they navigate through their difficult times and strive to work collaboratively towards a better quality of life. I am a certified EMDR practitioner, an EMDRIA-approved EMDR Consultant, and an Accredited Cool Kids provider (anxiety treatment program for children and youth). My primary goal is to establish a strong therapeutic rapport with each of my clients and ensure they feel comfortable sharing their story while working towards the goals of therapy.
Are you feeling stuck or alone in your struggles? Are you dealing with stress, anxiety, trauma, PTSD, or relationship issues? Are your past traumas disrupting life and getting in the way of healthy, emotionally connected relationships? Sometimes life can be too much to handle alone, and we need help working through it. Together, we can explore your unique lived experiences from your perspective and individual history to gain insight and process emotions to foster transformation and healing.
Are you feeling stuck or alone in your struggles? Are you dealing with stress, anxiety, trauma, PTSD, or relationship issues? Are your past traumas disrupting life and getting in the way of healthy, emotionally connected relationships? Sometimes life can be too much to handle alone, and we need help working through it. Together, we can explore your unique lived experiences from your perspective and individual history to gain insight and process emotions to foster transformation and healing.
Accepting new clients, no wait time required! Therapy doesn’t have to feel stiff or clinical. I create a space where you feel seen and supported, blending evidence-based approaches with authenticity and even humour when it fits.
Accepting new clients, no wait time required! Therapy doesn’t have to feel stiff or clinical. I create a space where you feel seen and supported, blending evidence-based approaches with authenticity and even humour when it fits.
Is life bringing you too much stress, transitions and challenges? Having support and therapeutic guidance can help! None of us are immune to having bad days, rough patches, anxiety, burnout, imposter syndrome, relationship issues, and depression. As a counsellor, I use a trauma-informed, anti-oppressive lens and offer behavioral, narrative, and short-term solution focused practice to help with difficult times encountered throughout life. I enjoy empowering individuals to recognize their own strengths and find a way through the tumultuous life paths.
Is life bringing you too much stress, transitions and challenges? Having support and therapeutic guidance can help! None of us are immune to having bad days, rough patches, anxiety, burnout, imposter syndrome, relationship issues, and depression. As a counsellor, I use a trauma-informed, anti-oppressive lens and offer behavioral, narrative, and short-term solution focused practice to help with difficult times encountered throughout life. I enjoy empowering individuals to recognize their own strengths and find a way through the tumultuous life paths.
I offer person-centered, attachment-based counselling services in order to assist with relationship enhancement, personal growth, healing, awareness and emotional understanding. I offer compassionate, confidential counselling sessions and have experience working with individuals and couples in the following areas: Stress, anxiety and depression; Relationship concerns; Grief and loss; Physical and sexual abuse; Self-esteem concerns; Anger management; Parenting/co-parenting concerns; Separation and divorce; Pre-marital education. I work within a collective with fellow RSWs and RPs. Please see website for further details.
I offer person-centered, attachment-based counselling services in order to assist with relationship enhancement, personal growth, healing, awareness and emotional understanding. I offer compassionate, confidential counselling sessions and have experience working with individuals and couples in the following areas: Stress, anxiety and depression; Relationship concerns; Grief and loss; Physical and sexual abuse; Self-esteem concerns; Anger management; Parenting/co-parenting concerns; Separation and divorce; Pre-marital education. I work within a collective with fellow RSWs and RPs. Please see website for further details.
Are you overwhelmed, anxious or distracted? Are you trying to work through trauma and/or grief? Are you having difficulties at home, at work, or in your interpersonal relationships? Are the stressors of daily life becoming obstacles that you can't seem to overcome? You are not alone, and I am here to help. My dual training of a Master's Degree in Psychotherapy and years of experience as an Occupational Therapist working in mental health has provided me with a unique perspective to help you reach your goals. We can work together to help you move through your journey to improved health and well-being.
Are you overwhelmed, anxious or distracted? Are you trying to work through trauma and/or grief? Are you having difficulties at home, at work, or in your interpersonal relationships? Are the stressors of daily life becoming obstacles that you can't seem to overcome? You are not alone, and I am here to help. My dual training of a Master's Degree in Psychotherapy and years of experience as an Occupational Therapist working in mental health has provided me with a unique perspective to help you reach your goals. We can work together to help you move through your journey to improved health and well-being.
Compassionate therapy and clinical supervision to support you through life's biggest challenges. With you at the center; to hear your unique needs and goals, to support your transition with a variety of evidence-based approaches and tools to best meet your needs. Allowing a space of warmth and acceptance to appreciate all the sides of you, to allow for greater awareness of the most difficult transitions and your needs at present, along with gentle questioning to allow for greater self-discovery to make sense of your journey and allow for greater acceptance to find your best way forward.
Compassionate therapy and clinical supervision to support you through life's biggest challenges. With you at the center; to hear your unique needs and goals, to support your transition with a variety of evidence-based approaches and tools to best meet your needs. Allowing a space of warmth and acceptance to appreciate all the sides of you, to allow for greater awareness of the most difficult transitions and your needs at present, along with gentle questioning to allow for greater self-discovery to make sense of your journey and allow for greater acceptance to find your best way forward.
I am a unique therapeutic service dedicated to recovering what I believe is the essence of psychological treatment: holistic treatment of the entire person. We are not made of bits and pieces; we are not divided into sections and we deserve to feel whole. I work with adolescents, adults, and veterans/first responders. I have extensive experience working with depression, anxiety, PTSD, anger, & attachment issues, however, I can assist you with a variety of other struggles. I am able to conduct assessments (e.g. VAC, WSIB, & Psychoeducational). I also provide supervision required for the college of CPRO and CPBAO.
I am a unique therapeutic service dedicated to recovering what I believe is the essence of psychological treatment: holistic treatment of the entire person. We are not made of bits and pieces; we are not divided into sections and we deserve to feel whole. I work with adolescents, adults, and veterans/first responders. I have extensive experience working with depression, anxiety, PTSD, anger, & attachment issues, however, I can assist you with a variety of other struggles. I am able to conduct assessments (e.g. VAC, WSIB, & Psychoeducational). I also provide supervision required for the college of CPRO and CPBAO.
Welcome, I’m Alicia. I use EMDR therapy to process trauma and experiences that still shape how you feel, think, and respond. This work targets what remains stuck beneath the surface and creates real, lasting change. Together, we make sense of patterns, build self-trust, and shift how you relate to yourself and others. My style is direct, grounded, and attuned, offering a space that is both supportive and focused, where meaningful work can unfold.
Alongside trauma work, I support athletes and creatives in clearing blocks, accessing flow, and performing with clarity and confidence.
Welcome, I’m Alicia. I use EMDR therapy to process trauma and experiences that still shape how you feel, think, and respond. This work targets what remains stuck beneath the surface and creates real, lasting change. Together, we make sense of patterns, build self-trust, and shift how you relate to yourself and others. My style is direct, grounded, and attuned, offering a space that is both supportive and focused, where meaningful work can unfold.
Alongside trauma work, I support athletes and creatives in clearing blocks, accessing flow, and performing with clarity and confidence.
New clients welcome. You may have tended to be someone who is thoughtful, curious, and dedicated to your relationships, your work, or to engaging with life with commitment; yet, that well of care and commitment may not extend as easily to yourself. You might feel stuck, navigating life's complexities, stress, demanding roles, anxiety, low mood, or impacts of past trauma, and longing for a greater sense of engagement, growth, or inner peace. With 20+ years of clinical experience, I provide therapy to adults from all walks of life, including extensive experience working with veterans, military members, and their adult family members.
New clients welcome. You may have tended to be someone who is thoughtful, curious, and dedicated to your relationships, your work, or to engaging with life with commitment; yet, that well of care and commitment may not extend as easily to yourself. You might feel stuck, navigating life's complexities, stress, demanding roles, anxiety, low mood, or impacts of past trauma, and longing for a greater sense of engagement, growth, or inner peace. With 20+ years of clinical experience, I provide therapy to adults from all walks of life, including extensive experience working with veterans, military members, and their adult family members.
Amy has 19 years of experience providing counselling to individuals, couples, groups and families. She has worked in community outreach, coalitions, not-for-profit agencies and in several organizations across Canada. Amy worked as a Social Worker at one of Canada’s leading academic hospitals as well as with palliative patients and those with chronic and acute illnesses. She now owns and operates Stephens Counselling, providing supervision to a team of Registered Psychotherapists and Social Workers to provide the best quality of care to clients in the community and across Ontario.
Amy has 19 years of experience providing counselling to individuals, couples, groups and families. She has worked in community outreach, coalitions, not-for-profit agencies and in several organizations across Canada. Amy worked as a Social Worker at one of Canada’s leading academic hospitals as well as with palliative patients and those with chronic and acute illnesses. She now owns and operates Stephens Counselling, providing supervision to a team of Registered Psychotherapists and Social Workers to provide the best quality of care to clients in the community and across Ontario.
Life can feel overwhelming, whether you’re managing anxiety, feeling stuck, or if you are navigating the demands of a military family or first responder life. I am someone who has lived the realities of a military family and served 15 years in law enforcement, I understand the stress, uncertainty, and emotional toll these experiences can bring. I offer a supportive and nonjudgmental space to help to all individuals, not just military/law enforcement. I am here to help you uncover strengths, build resilience, and create meaningful change, no matter what struggles you are facing.
Life can feel overwhelming, whether you’re managing anxiety, feeling stuck, or if you are navigating the demands of a military family or first responder life. I am someone who has lived the realities of a military family and served 15 years in law enforcement, I understand the stress, uncertainty, and emotional toll these experiences can bring. I offer a supportive and nonjudgmental space to help to all individuals, not just military/law enforcement. I am here to help you uncover strengths, build resilience, and create meaningful change, no matter what struggles you are facing.
Are you feeling disconnected from the world, others or even yourself? Sometimes the experiences we face in life can leave us feeling isolated and stuck in patterns that lead to anxiety, depression and hinder our overall life satisfaction. I work with clients from a variety of unique experiences such as (but not limited to) neurodiversity, past trauma, or a history of sexual abuse. My goal is to work collaboratively with individuals to rebuild trust in themselves, others, and the world which then allows for renewed connection, reduced symptoms, and improved overall wellness.
Are you feeling disconnected from the world, others or even yourself? Sometimes the experiences we face in life can leave us feeling isolated and stuck in patterns that lead to anxiety, depression and hinder our overall life satisfaction. I work with clients from a variety of unique experiences such as (but not limited to) neurodiversity, past trauma, or a history of sexual abuse. My goal is to work collaboratively with individuals to rebuild trust in themselves, others, and the world which then allows for renewed connection, reduced symptoms, and improved overall wellness.
More Therapists Nearby
Is anxiety undermining your ability to enjoy yourself and feel safe in your relationships, at work, even in your own thoughts? Are you tired of feeling alert and tense all the time, not being able to stop that voice that keeps warning you of dangers and criticising your every step? Do you fear failure, rejection and abandonment? Are constant fights and lack of trust making your relationship or marriage a source of pain and frustration? Are you struggling with the emotional stress of facing infertility?
Is anxiety undermining your ability to enjoy yourself and feel safe in your relationships, at work, even in your own thoughts? Are you tired of feeling alert and tense all the time, not being able to stop that voice that keeps warning you of dangers and criticising your every step? Do you fear failure, rejection and abandonment? Are constant fights and lack of trust making your relationship or marriage a source of pain and frustration? Are you struggling with the emotional stress of facing infertility?
Starting therapy can feel like a big step, and it makes sense to feel uncertain about it. I work with adults navigating relationship challenges, anxiety, self-esteem struggles, and major life transitions, including the moments where you feel stuck and are not quite sure what comes next. My clients often arrive knowing something needs to change but unsure where to begin. That uncertainty is not a problem to fix before we start. It is exactly where we begin, together, at a pace that feels right for you.
Starting therapy can feel like a big step, and it makes sense to feel uncertain about it. I work with adults navigating relationship challenges, anxiety, self-esteem struggles, and major life transitions, including the moments where you feel stuck and are not quite sure what comes next. My clients often arrive knowing something needs to change but unsure where to begin. That uncertainty is not a problem to fix before we start. It is exactly where we begin, together, at a pace that feels right for you.
Are you navigating a new life stage? Maybe you are a new mother, in a new relationship, or leaving an unhealthy one. Maybe you are tasked with caring for an aging parent, grieving a loss, relocating to a new community, or are newly arrived in the country. Transitions can uncover old wounds or bring new stressors, and they also offer opportunity for growth and renewal. The pace of life never slows down and the news of the world can be hard to digest - if you are feeling unsure or overwhelmed, anxious or depressed let's connect to determine what you need to feel well. I offer a holistic approach to addressing your wellbeing.
Are you navigating a new life stage? Maybe you are a new mother, in a new relationship, or leaving an unhealthy one. Maybe you are tasked with caring for an aging parent, grieving a loss, relocating to a new community, or are newly arrived in the country. Transitions can uncover old wounds or bring new stressors, and they also offer opportunity for growth and renewal. The pace of life never slows down and the news of the world can be hard to digest - if you are feeling unsure or overwhelmed, anxious or depressed let's connect to determine what you need to feel well. I offer a holistic approach to addressing your wellbeing.
Rachel Daigle I Trauma, CPTSD, Anxiety
Pre-Licensed Professional, Anxiety, Trauma, ADHD
1 Endorsed
Online Only
NEW July 2026: You're a deep feeler, an empath, who wonders if (or knows) you're neurodivergent. You have been told you're "too sensitive" and should "learn to chil" your entire life. You absorb other people's emotions, but feel alone and confused about yours. Your brain jumps from hyperfocus to worry while you feel lonely inside. You long for connection, but feel exhausted by people. Your relationship with your parents (often mom) is complex, feeling like a wound that never heals. You hide it well, and when people ask what's wrong you say "nothing", because you know they won't understand and you'll just end up feeling even worse.
NEW July 2026: You're a deep feeler, an empath, who wonders if (or knows) you're neurodivergent. You have been told you're "too sensitive" and should "learn to chil" your entire life. You absorb other people's emotions, but feel alone and confused about yours. Your brain jumps from hyperfocus to worry while you feel lonely inside. You long for connection, but feel exhausted by people. Your relationship with your parents (often mom) is complex, feeling like a wound that never heals. You hide it well, and when people ask what's wrong you say "nothing", because you know they won't understand and you'll just end up feeling even worse.
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Great-West Life insurance has been renamed Canada Life. Claim Secure Insurance was purchase by Canada Life in April 2021.