EMDR Therapists in Morrisburg, ON
Cynthia Brady Counselling & Psychotherapy
Registered Social Worker, BSW, MA, RSW
1 Endorsed
Morrisburg, ON K0C
Hello! Thank you for taking the first step to working on your needs or that of your relationship. I provide individual, couples, and family counselling. I work with clients from all walks of life and welcome cultural diversity. I am an ally of the LGBTQ+ community. I use an empathetic, non-judgmental approach and value transparency in my work as a therapist. It is my mission to build trust and rapport in counselling relationships.
Hello! Thank you for taking the first step to working on your needs or that of your relationship. I provide individual, couples, and family counselling. I work with clients from all walks of life and welcome cultural diversity. I am an ally of the LGBTQ+ community. I use an empathetic, non-judgmental approach and value transparency in my work as a therapist. It is my mission to build trust and rapport in counselling relationships.
Experiential Therapies I offer include: EMDR, Somatic Experiencing (SE), Internal Family Systems (IFS), Sandtray-Worldplay Therapy, Art Therapy, EnergyHealing/Reiki.
***Full Practice - Unable to accept new clients.*** I work in private practice. I enjoy journeying with people on their unique and personal therapeutic journey of growth and healing. I believe in each person's own inner healing abilities, strengths and unique needs. I help people dealing with anxiety, depression, trauma, post-traumatic stress, dissociation, childhood abuse, grief and loss, relationship issues, work/career concerns, life transitions, physical ailments and health concerns, personal growth, and more. Others seek my services for spiritual awakening and growth, and to explore one's life meaning and life purpose.
Experiential Therapies I offer include: EMDR, Somatic Experiencing (SE), Internal Family Systems (IFS), Sandtray-Worldplay Therapy, Art Therapy, EnergyHealing/Reiki.
***Full Practice - Unable to accept new clients.*** I work in private practice. I enjoy journeying with people on their unique and personal therapeutic journey of growth and healing. I believe in each person's own inner healing abilities, strengths and unique needs. I help people dealing with anxiety, depression, trauma, post-traumatic stress, dissociation, childhood abuse, grief and loss, relationship issues, work/career concerns, life transitions, physical ailments and health concerns, personal growth, and more. Others seek my services for spiritual awakening and growth, and to explore one's life meaning and life purpose.
More Therapists Nearby
It can be hard to find the right words to explain how you are feeling. It can be even harder to share them out loud. When the words do come out, it might not come out the way you want to. This can be a frustrating and isolating experience. Words are powerful. How you use them can impact the way you communicate with yourself and others. Words can affect your thought process, your behaviour and physical reaction.
It can be hard to find the right words to explain how you are feeling. It can be even harder to share them out loud. When the words do come out, it might not come out the way you want to. This can be a frustrating and isolating experience. Words are powerful. How you use them can impact the way you communicate with yourself and others. Words can affect your thought process, your behaviour and physical reaction.
If it is right for you, we may use EMDR.
I help you feel like yourself again, or better. When you feel disconnected due to stress, anxiety/depression chronic illness, it is hard to know where to start. Your emotions, breath, stress levels and voice are all connected. You want insight and direction, not guesswork. You're active in your healing and looking for insight and direction. When you understand what is happening, we develop practical ways to create lasting change.
If it is right for you, we may use EMDR.
I help you feel like yourself again, or better. When you feel disconnected due to stress, anxiety/depression chronic illness, it is hard to know where to start. Your emotions, breath, stress levels and voice are all connected. You want insight and direction, not guesswork. You're active in your healing and looking for insight and direction. When you understand what is happening, we develop practical ways to create lasting change.
I am also trained in EMDR.
I can offer a variety of methods to explore and find ways to produce change. Being able to understand ourselves in relation to the world and others is key to building the best version of ourselves.
I am also trained in EMDR.
I can offer a variety of methods to explore and find ways to produce change. Being able to understand ourselves in relation to the world and others is key to building the best version of ourselves.
Treatment may include CBT, DBT, mindfulness, psychoeducation, and/or EMDR to build coping skills, emotional regulation, and self-compassion by developing healthier patterns, practical tools and insights to better manage daily life and achieve goals.
I am now accepting clients for virtual sessions. I provide psychotherapy to young adults and adults navigating life’s complexities such as trauma, grief, depression, and anxiety. I also specialize in helping individuals with ADHD. My approach is collaborative and tailored to meet your unique needs by integrating various therapeutic techniques to best support your personal growth and well-being. Whether you are dealing with a recent loss, past trauma, or ongoing stress and anxiety, I am here to walk alongside you, offering empathy, understanding, and professional guidance.
Treatment may include CBT, DBT, mindfulness, psychoeducation, and/or EMDR to build coping skills, emotional regulation, and self-compassion by developing healthier patterns, practical tools and insights to better manage daily life and achieve goals.
I am now accepting clients for virtual sessions. I provide psychotherapy to young adults and adults navigating life’s complexities such as trauma, grief, depression, and anxiety. I also specialize in helping individuals with ADHD. My approach is collaborative and tailored to meet your unique needs by integrating various therapeutic techniques to best support your personal growth and well-being. Whether you are dealing with a recent loss, past trauma, or ongoing stress and anxiety, I am here to walk alongside you, offering empathy, understanding, and professional guidance.
Trauma Clinic - Urgent Appointments Available - Our Serene Wood Psychotherapy team is here to support you.
As for me, I work with adults and children (play therapy room) experiencing the effects of trauma, depression, anxiety, emotional exhaustion, grief, difficult life situations such as divorce, illness & bullying, and more. I will stand with you in challenging times, and can help you move through difficult emotions, thoughts, and behaviours. Whether I am being silly with children to demonstrate emotions or immersed in exploring past traumas with adults, I come from a place of warm compassion, optimism, and collaboration.
Trauma Clinic - Urgent Appointments Available - Our Serene Wood Psychotherapy team is here to support you.
As for me, I work with adults and children (play therapy room) experiencing the effects of trauma, depression, anxiety, emotional exhaustion, grief, difficult life situations such as divorce, illness & bullying, and more. I will stand with you in challenging times, and can help you move through difficult emotions, thoughts, and behaviours. Whether I am being silly with children to demonstrate emotions or immersed in exploring past traumas with adults, I come from a place of warm compassion, optimism, and collaboration.
I draw on Mindfulness approaches, CBT, Internal Family Systems, EMDR and Developmental Needs Meeting Strategy, Somatic.
You might be someone who already understands yourself. You've tried therapy before...
You’ve reflected, made connections, and still find yourself stuck in the same patterns.
Overthinking, feeling overwhelmed (or shut down), or being the “strong one” while quietly struggling.
If that’s where you are, you’re not alone, and you’re not the problem!
I help you get to the heart of what’s really going on beneath the surface, making sense of the thoughts, emotions, and patterns that developed for very real reasons.
I draw on Mindfulness approaches, CBT, Internal Family Systems, EMDR and Developmental Needs Meeting Strategy, Somatic.
You might be someone who already understands yourself. You've tried therapy before...
You’ve reflected, made connections, and still find yourself stuck in the same patterns.
Overthinking, feeling overwhelmed (or shut down), or being the “strong one” while quietly struggling.
If that’s where you are, you’re not alone, and you’re not the problem!
I help you get to the heart of what’s really going on beneath the surface, making sense of the thoughts, emotions, and patterns that developed for very real reasons.
Sarah Dale Certified Sex Therapist, EMDR
Registered Psychotherapist, MSc, RP, RSW, RMFT
2 Endorsed
Serves Area
I use multiple approaches, including Emotionally Focused Therapy (EFT), Mindfulness, Sex Therapy, CBT, and EMDR.
Do you find yourself feeling overwhelmed, stuck, and unable to cope with the hand you've been dealt? Sometimes we find ourselves in situations where we feel lost, alone, and that it is getting harder to enjoy ourselves in the world and our relationships. Anxiety, depression, trauma, sexual concerns, and relationship issues are some of the things we can work through together to help get you back to enjoying life. I work with individuals and couples to explore patterns, ways of thinking, and underlying issues that have an impact on current experiences.
I use multiple approaches, including Emotionally Focused Therapy (EFT), Mindfulness, Sex Therapy, CBT, and EMDR.
Do you find yourself feeling overwhelmed, stuck, and unable to cope with the hand you've been dealt? Sometimes we find ourselves in situations where we feel lost, alone, and that it is getting harder to enjoy ourselves in the world and our relationships. Anxiety, depression, trauma, sexual concerns, and relationship issues are some of the things we can work through together to help get you back to enjoying life. I work with individuals and couples to explore patterns, ways of thinking, and underlying issues that have an impact on current experiences.
Canadian Online and In- Home Counselling! Counselling is about healing and can be a difficult and emotional process. With the support you will gain with us and your commitment to healing, you will achieve positive rewards for yourself. Throughout this process you can expect to be treated with respect, compassion, and empathy. You will be able to share your thoughts and more specifically talk about what is causing a challenge for you in your life. Your willingness to share and your commitment to problem solving will result in finding a balance to deal with future stressful situations.
Canadian Online and In- Home Counselling! Counselling is about healing and can be a difficult and emotional process. With the support you will gain with us and your commitment to healing, you will achieve positive rewards for yourself. Throughout this process you can expect to be treated with respect, compassion, and empathy. You will be able to share your thoughts and more specifically talk about what is causing a challenge for you in your life. Your willingness to share and your commitment to problem solving will result in finding a balance to deal with future stressful situations.
I use a holistic, integrative spiritual approach that may include somatic techniques, Havening, EMDR, Inner Child, Hypnosis, Sound and psychoeducation.
Psychotherapy is a collaborative process between client and therapist. I offer an integrative therapeutic environment that is open, nonjudgmental and compassionate. Psychotherapy is an opportunity to release, process and integrate feelings and thoughts safely. Treatment is tailored to individual or dyads (couples or parent - adult child) goals and needs.
I use a holistic, integrative spiritual approach that may include somatic techniques, Havening, EMDR, Inner Child, Hypnosis, Sound and psychoeducation.
Psychotherapy is a collaborative process between client and therapist. I offer an integrative therapeutic environment that is open, nonjudgmental and compassionate. Psychotherapy is an opportunity to release, process and integrate feelings and thoughts safely. Treatment is tailored to individual or dyads (couples or parent - adult child) goals and needs.
Using a variety of modalities including but not limited to EMDR, Cognitive-Behavioural therapy, Attachment theory, Narrative therapy, Acceptance and Commitment therapy and mindfulness-based approaches, I am here to work alongside you and empower you to discover what you need to do to reach your goals of healing and wellness.
Accepting New Clients. Are you struggling with anxiety, depression, or feeling overwhelmed? Sometimes it can all feel like too much, and it's difficult to see the way forward. Perhaps you are experiencing issues in your relationships, having difficulties managing your emotions or daily stressors. Maybe there are deeper issues - grief, trauma, questioning your purpose or identity- that keep you up at night and prevent you from fully enjoying life. Perhaps you're unsure what's bothering you, but you know that something isn't quite right, and you would like to feel more like yourself again.
Using a variety of modalities including but not limited to EMDR, Cognitive-Behavioural therapy, Attachment theory, Narrative therapy, Acceptance and Commitment therapy and mindfulness-based approaches, I am here to work alongside you and empower you to discover what you need to do to reach your goals of healing and wellness.
Accepting New Clients. Are you struggling with anxiety, depression, or feeling overwhelmed? Sometimes it can all feel like too much, and it's difficult to see the way forward. Perhaps you are experiencing issues in your relationships, having difficulties managing your emotions or daily stressors. Maybe there are deeper issues - grief, trauma, questioning your purpose or identity- that keep you up at night and prevent you from fully enjoying life. Perhaps you're unsure what's bothering you, but you know that something isn't quite right, and you would like to feel more like yourself again.
I take a holistic approach and blend a variety of tools, including EMDR, ACT, clinical hypnosis, cognitive, narrative, somatic, and IFS therapies.
You may be feeling overwhelmed, stuck, or quietly carrying more than most people realize. Perhaps you’re grieving the loss of someone you love, the end of a relationship, changes in your health, or the life you thought you’d have. Maybe you’re exhausted from trying to hold it together while feeling anxious, disconnected, or unsure of how to move forward.
I work with adults navigating trauma, grief and loss, anxiety, depression, relationship challenges, infidelity, divorce, burnout, stress, and major life transitions. These “life interruptions” can be disorienting and painful, and you don’t have to face them alone.
I take a holistic approach and blend a variety of tools, including EMDR, ACT, clinical hypnosis, cognitive, narrative, somatic, and IFS therapies.
You may be feeling overwhelmed, stuck, or quietly carrying more than most people realize. Perhaps you’re grieving the loss of someone you love, the end of a relationship, changes in your health, or the life you thought you’d have. Maybe you’re exhausted from trying to hold it together while feeling anxious, disconnected, or unsure of how to move forward.
I work with adults navigating trauma, grief and loss, anxiety, depression, relationship challenges, infidelity, divorce, burnout, stress, and major life transitions. These “life interruptions” can be disorienting and painful, and you don’t have to face them alone.
Do you find yourself stuck in the same pattern? Do you want a better understanding of who you are and why you do the things you do? Do you want to strengthen relationships in your life? I can help you! Emotions out of control? I got you. Reactions out of proportion? No sweat. Relationship issues? No problem. WE got this! Together we can make real change for YOU!
Do you find yourself stuck in the same pattern? Do you want a better understanding of who you are and why you do the things you do? Do you want to strengthen relationships in your life? I can help you! Emotions out of control? I got you. Reactions out of proportion? No sweat. Relationship issues? No problem. WE got this! Together we can make real change for YOU!
A trauma-informed lens is utilized with the ability to integrate specific modalities, like EMDR, where necessary.
Alyson has 10 years of diverse experience within the field of social services, presently practicing at Better You Counselling Services while completing her Masters in Counselling Psychology. She holds a Bachelor in Psychology with a minor in Sociology.
A trauma-informed lens is utilized with the ability to integrate specific modalities, like EMDR, where necessary.
Alyson has 10 years of diverse experience within the field of social services, presently practicing at Better You Counselling Services while completing her Masters in Counselling Psychology. She holds a Bachelor in Psychology with a minor in Sociology.
I am a trained EMDR therapist and I also utilize a combination of CBT, Mindfulness, and DBT while providing counseling in a warm comfortable setting.
I am a lifetime resident of Lambton County with over 25 years of experience working as a Social Worker. My Counselling specialties include working with couples, families, as well as working with individuals struggling with trauma, grief and loss, anxiety and depression.
I am a trained EMDR therapist and I also utilize a combination of CBT, Mindfulness, and DBT while providing counseling in a warm comfortable setting.
I am a lifetime resident of Lambton County with over 25 years of experience working as a Social Worker. My Counselling specialties include working with couples, families, as well as working with individuals struggling with trauma, grief and loss, anxiety and depression.
I am a Registered Social Worker (M.S.W., R.S.W.) with over 25 years of experience providing counselling to children, youth, adults, couples, and families from diverse cultural and socioeconomic backgrounds. Throughout my career, I have seen that when individuals feel safe, respected, heard, and genuinely valued, they are better able to meet life’s challenges with creativity, resilience, and hope.
I am a Registered Social Worker (M.S.W., R.S.W.) with over 25 years of experience providing counselling to children, youth, adults, couples, and families from diverse cultural and socioeconomic backgrounds. Throughout my career, I have seen that when individuals feel safe, respected, heard, and genuinely valued, they are better able to meet life’s challenges with creativity, resilience, and hope.
I offer EMDR therapy which is an evidence based treatment to help individuals process and reframe traumatic memories, as well as help eleviate emotional distress associated with trauma and PTSD.
Are you struggling to manage everyday life? Maybe anxiety, past trauma, or self esteem issues are resulting in you feel disconnected from yourself, your relationships and the world around you. If this is the case, you are not alone, and it is possible to heal from this.
I offer EMDR therapy which is an evidence based treatment to help individuals process and reframe traumatic memories, as well as help eleviate emotional distress associated with trauma and PTSD.
Are you struggling to manage everyday life? Maybe anxiety, past trauma, or self esteem issues are resulting in you feel disconnected from yourself, your relationships and the world around you. If this is the case, you are not alone, and it is possible to heal from this.
The approach I use is trauma-focused Cognitive Behaviour Therapy (CBT), attachment based Emotionally Focused Therapy (EFT), Compassion Focused Therapy, and Eye Movement Desensitization and Reprocessing ( EMDR) for complex trauma.
I am a Registered Psychotherapist who helps people who are struggling with feelings of guilt, shame, and depression. Many of these are common symptoms for people who struggle with mental health conditions. Understanding the barriers in a person’s life, and previous trauma, can help identify present day triggers and daily struggles. The goal of therapy would be to work collaboratively, using a psychotherapy framework, to identify the cause of the struggles and work towards understanding and reducing symptoms affecting your daily life.
The approach I use is trauma-focused Cognitive Behaviour Therapy (CBT), attachment based Emotionally Focused Therapy (EFT), Compassion Focused Therapy, and Eye Movement Desensitization and Reprocessing ( EMDR) for complex trauma.
I am a Registered Psychotherapist who helps people who are struggling with feelings of guilt, shame, and depression. Many of these are common symptoms for people who struggle with mental health conditions. Understanding the barriers in a person’s life, and previous trauma, can help identify present day triggers and daily struggles. The goal of therapy would be to work collaboratively, using a psychotherapy framework, to identify the cause of the struggles and work towards understanding and reducing symptoms affecting your daily life.
I most often work from an integrated IFS and EMDR model.
You are exhausted from trying SO hard and never feeling like enough. Sometimes you feel ok but when you pause, you realize your thoughts are racing, your muscles are tense, and you are utterly depleted. Anxiety, self-doubt and your inner critic do not need to rule your mind and body. You are worthy of support and deserve to feel more at peace with yourself. I love to help clients strengthen inner resources, cultivate self-compassion, create healthy boundaries and find more ease and joy.
I most often work from an integrated IFS and EMDR model.
You are exhausted from trying SO hard and never feeling like enough. Sometimes you feel ok but when you pause, you realize your thoughts are racing, your muscles are tense, and you are utterly depleted. Anxiety, self-doubt and your inner critic do not need to rule your mind and body. You are worthy of support and deserve to feel more at peace with yourself. I love to help clients strengthen inner resources, cultivate self-compassion, create healthy boundaries and find more ease and joy.
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Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.