Thank you for taking this courageous step in reaching out. I have been supporting individuals including adults and young people for over 40 years My extensive experience is grounded mental health well-being impacted by the challenges of life events including, loss and traumatic events. I work from an attachment and trauma informed lens and trained in strength based approaches including attachment focused EMDR, self compassion, mindfulness practice and somatic approaches. I offer a compassionate welcoming atmosphere. If you are experiencing stress that is causing you distress, please do not hesitate in contacting me.
Thank you for taking this courageous step in reaching out. I have been supporting individuals including adults and young people for over 40 years My extensive experience is grounded mental health well-being impacted by the challenges of life events including, loss and traumatic events. I work from an attachment and trauma informed lens and trained in strength based approaches including attachment focused EMDR, self compassion, mindfulness practice and somatic approaches. I offer a compassionate welcoming atmosphere. If you are experiencing stress that is causing you distress, please do not hesitate in contacting me.
Do you feel that your emotions, anger, depression, anxiety, are controlling your life? Do you feel lost in life, that life has no meaning, or that life could be better? Are you unsure of your place in this world or who you really are? Do you think learning new skills could help you manage your feelings and relationships? Such thoughts and feelings are common. However, if not managed, they can negatively impact your wellbeing, relationships, academic and professional success, and any other area of your life.
Do you feel that your emotions, anger, depression, anxiety, are controlling your life? Do you feel lost in life, that life has no meaning, or that life could be better? Are you unsure of your place in this world or who you really are? Do you think learning new skills could help you manage your feelings and relationships? Such thoughts and feelings are common. However, if not managed, they can negatively impact your wellbeing, relationships, academic and professional success, and any other area of your life.
It's common to feel overwhelmed when you are going through a challenging time. But you don’t have to tackle it alone! Through individual and couples psychotherapy, I provide a non-judgemental, warm and supportive space for you to explore and untangle your thoughts and feelings. Depending on your goals, therapy can also provide guidance and teach you life-long skills, such as better communication in your relationships or tools for personal mental wellness.
It's common to feel overwhelmed when you are going through a challenging time. But you don’t have to tackle it alone! Through individual and couples psychotherapy, I provide a non-judgemental, warm and supportive space for you to explore and untangle your thoughts and feelings. Depending on your goals, therapy can also provide guidance and teach you life-long skills, such as better communication in your relationships or tools for personal mental wellness.
Life can feel overwhelming when anger takes over, relationships break down, or work stressors pile up. These challenges can leave you feeling stuck, isolated, or unsure how to move forward. You may find yourself frustrated with others or disappointed in yourself, wondering how to break free from unhealthy patterns. If this sounds familiar, you’re not alone. Working together can provide the support you need to navigate these struggles with clarity and direction, and begin building a more balanced, fulfilling life.
Life can feel overwhelming when anger takes over, relationships break down, or work stressors pile up. These challenges can leave you feeling stuck, isolated, or unsure how to move forward. You may find yourself frustrated with others or disappointed in yourself, wondering how to break free from unhealthy patterns. If this sounds familiar, you’re not alone. Working together can provide the support you need to navigate these struggles with clarity and direction, and begin building a more balanced, fulfilling life.
Are you experiencing anxiety, stress, life transitions, or challenges in relationships or family life? I work with adolescents, adults, couples, and families who are seeking support, insight, and practical strategies to navigate life’s challenges. As a Counselling Student completing my Master of Arts in Counselling Psychology, my goal is to create a warm, supportive, and non-judgmental space where clients feel comfortable exploring their experiences and working toward meaningful change.
Are you experiencing anxiety, stress, life transitions, or challenges in relationships or family life? I work with adolescents, adults, couples, and families who are seeking support, insight, and practical strategies to navigate life’s challenges. As a Counselling Student completing my Master of Arts in Counselling Psychology, my goal is to create a warm, supportive, and non-judgmental space where clients feel comfortable exploring their experiences and working toward meaningful change.
Welcome! I am an Ontario-based psychotherapist working with a wide variety of clients looking for guidance with things like relational trauma, relationship/marrital issues, narcissistic abuse, boundary setting, work-related stress, cultural/racial identity, life transitions, anxiety and childhood/complex trauma. You might be in a place where you notice parts of yourself that are holding you back, whether this be self-criticism, fear, doubt, and more. There may be parts of yourself that are in disagreement about what to do, what to think, where to go, or how to take steps towards the right decisions.
Welcome! I am an Ontario-based psychotherapist working with a wide variety of clients looking for guidance with things like relational trauma, relationship/marrital issues, narcissistic abuse, boundary setting, work-related stress, cultural/racial identity, life transitions, anxiety and childhood/complex trauma. You might be in a place where you notice parts of yourself that are holding you back, whether this be self-criticism, fear, doubt, and more. There may be parts of yourself that are in disagreement about what to do, what to think, where to go, or how to take steps towards the right decisions.
I am here to support you if you are struggling with depression and anxiety disorders, grief and bereavement, and the impact of past traumas (such as sexual assault, physical assault, MVA, and childhood abuse). If you lost your loved one or a pet and are going through grief and bereavement, or if you are experiencing current life stressors and need to speak with a professional to learn how to cope, I am also here to support you.
I am here to support you if you are struggling with depression and anxiety disorders, grief and bereavement, and the impact of past traumas (such as sexual assault, physical assault, MVA, and childhood abuse). If you lost your loved one or a pet and are going through grief and bereavement, or if you are experiencing current life stressors and need to speak with a professional to learn how to cope, I am also here to support you.
During life’s most difficult moments, you don’t have to face things alone. I will meet you with understanding, empathy, care, and compassion. If you're carrying challenges that feel too overwhelming to put into words, and feel unsure about reaching out for help, we can gently connect to find the support you need in this courageous first step. So, please reach out.
Welcome to Today Therapy, a place where you feel seen, heard, and supported with warmth and care. Our office in Mississauga offers a quiet, welcoming environment where you can speak openly, share your story, and explore your thoughts and emotions without judgment.
During life’s most difficult moments, you don’t have to face things alone. I will meet you with understanding, empathy, care, and compassion. If you're carrying challenges that feel too overwhelming to put into words, and feel unsure about reaching out for help, we can gently connect to find the support you need in this courageous first step. So, please reach out.
Welcome to Today Therapy, a place where you feel seen, heard, and supported with warmth and care. Our office in Mississauga offers a quiet, welcoming environment where you can speak openly, share your story, and explore your thoughts and emotions without judgment.
I am a clinical and counselling psychologist, registered with the College of Psychologists of Ontario. My services are covered under most extended health benefit plans. I have offices in Toronto and Port Credit (Mississauga) Ontario, where I see individual adult clients, as well as adolescents and their parents. My work is informed by best practices and empirical evidence, and I strive to offer a safe, warm and compassionate space for my clients to explore difficult topics.
I am a clinical and counselling psychologist, registered with the College of Psychologists of Ontario. My services are covered under most extended health benefit plans. I have offices in Toronto and Port Credit (Mississauga) Ontario, where I see individual adult clients, as well as adolescents and their parents. My work is informed by best practices and empirical evidence, and I strive to offer a safe, warm and compassionate space for my clients to explore difficult topics.
Are you struggling with alcohol or substance use that impacts your relationships, work life, and self-respect? Do you feel "numb", emotionally checked-out, or overwhelmed, leading you to drink or use as a way to cope with these feelings? That never-ending cycle leads to more self-destruction and feeling defeated by life. People with substance use issues feel it's impossible to live their life without seeking relief from their drink or drug of choice, and I'm here to show you what life on the other side could look like. Click the "Email Me" button for a free 20 minute consultation call, and see what change could look like for you.
Are you struggling with alcohol or substance use that impacts your relationships, work life, and self-respect? Do you feel "numb", emotionally checked-out, or overwhelmed, leading you to drink or use as a way to cope with these feelings? That never-ending cycle leads to more self-destruction and feeling defeated by life. People with substance use issues feel it's impossible to live their life without seeking relief from their drink or drug of choice, and I'm here to show you what life on the other side could look like. Click the "Email Me" button for a free 20 minute consultation call, and see what change could look like for you.
You did it, you got here! I know reaching out is scary, but the fact that you're here shows how much strength you already have. I am a therapist dedicated to helping clients struggling with addiction, eating disorders, self esteem and trauma. I also work closely with clients with mood disorders such as BPD, and those struggling with anxiety and depression. I want you to know you don't have to go at this alone anymore. Let's address those tough thoughts and feelings you've been dealing with, and help you take control of your life, and feel better about yourself. I offer both in person and virtual sessions to accommodate your needs.
You did it, you got here! I know reaching out is scary, but the fact that you're here shows how much strength you already have. I am a therapist dedicated to helping clients struggling with addiction, eating disorders, self esteem and trauma. I also work closely with clients with mood disorders such as BPD, and those struggling with anxiety and depression. I want you to know you don't have to go at this alone anymore. Let's address those tough thoughts and feelings you've been dealing with, and help you take control of your life, and feel better about yourself. I offer both in person and virtual sessions to accommodate your needs.
Receiving an autism diagnosis can feel overwhelming, but you’re not alone. At On the Spectrum, we are here to support, guide, and empower families through every step of their journey. Our team of experienced professionals provides evidence-based Applied Behavior Analysis (ABA) therapy, early intervention, and ongoing parent support to help children thrive. Every child is unique, and so is our approach. We create personalized treatment plans designed to meet your child’s individual needs, fostering communication, social skills, and independence.
Receiving an autism diagnosis can feel overwhelming, but you’re not alone. At On the Spectrum, we are here to support, guide, and empower families through every step of their journey. Our team of experienced professionals provides evidence-based Applied Behavior Analysis (ABA) therapy, early intervention, and ongoing parent support to help children thrive. Every child is unique, and so is our approach. We create personalized treatment plans designed to meet your child’s individual needs, fostering communication, social skills, and independence.
I am especially passionate about working with clients witch childhood and attachment trauma. Trauma often does not mean a big scary event, but can be about subtle, repetitive experiences that erode our sense of self in different ways. Anger, anxiety, OCD, DID, CPTSD are some of the ways these experiences can manifest in adulthood.
I am especially passionate about working with clients witch childhood and attachment trauma. Trauma often does not mean a big scary event, but can be about subtle, repetitive experiences that erode our sense of self in different ways. Anger, anxiety, OCD, DID, CPTSD are some of the ways these experiences can manifest in adulthood.
Many families are big, loud, and full of life. They can also have no privacy, interfering relatives, blatant sexism, and an infinite supply of shame and guilt trips. I help people deal the abuse and judgment they have faced in their own household. From angry parents, manipulative in-laws, and toxic aunties, I work with people to identify the kind of life they want. We work to find independence, build boundaries, and learn how to regulate our emotions. I help you find ways to stand up, unburden yourself from the past, and not continue to be chained by how others treat you. Everyone deserves to feel love and care in relationships.
Many families are big, loud, and full of life. They can also have no privacy, interfering relatives, blatant sexism, and an infinite supply of shame and guilt trips. I help people deal the abuse and judgment they have faced in their own household. From angry parents, manipulative in-laws, and toxic aunties, I work with people to identify the kind of life they want. We work to find independence, build boundaries, and learn how to regulate our emotions. I help you find ways to stand up, unburden yourself from the past, and not continue to be chained by how others treat you. Everyone deserves to feel love and care in relationships.
I believe therapy isn't just about "fixing" problems—it's about understanding your unique story and helping you become the version of yourself that you truly want to be. My approach is down-to-earth, realistic, and rooted in compassion. I aim to meet you where you are and walk alongside you at a pace that feels right. Whether you're navigating anxiety, stress, identity, or simply feeling stuck, we'll work together to find strategies that actually work for you.
I believe therapy isn't just about "fixing" problems—it's about understanding your unique story and helping you become the version of yourself that you truly want to be. My approach is down-to-earth, realistic, and rooted in compassion. I aim to meet you where you are and walk alongside you at a pace that feels right. Whether you're navigating anxiety, stress, identity, or simply feeling stuck, we'll work together to find strategies that actually work for you.
At Toronto Talk Therapy, you don’t have to navigate life’s challenges alone.
Toronto Talk Therapy specializes in evidence-based psychotherapy focused on real, lasting change. We support individuals and couples navigating emotional, relational, and life challenges through care that is empathetic, practical, and results-driven.
At Toronto Talk Therapy, you don’t have to navigate life’s challenges alone.
Toronto Talk Therapy specializes in evidence-based psychotherapy focused on real, lasting change. We support individuals and couples navigating emotional, relational, and life challenges through care that is empathetic, practical, and results-driven.
Little kids don't always have the words for what's going on — it comes out as meltdowns, clinginess, trouble sleeping, or behaviour that's hard to handle at home or daycare. Play is how they show you instead. I'm a Registered Psychotherapist specializing in play therapy and Theraplay, working with young children on anxiety, big emotions, and behaviour, and helping parents understand what's underneath it. I also work in Italian. In person in Mississauga or online across Ontario.
Little kids don't always have the words for what's going on — it comes out as meltdowns, clinginess, trouble sleeping, or behaviour that's hard to handle at home or daycare. Play is how they show you instead. I'm a Registered Psychotherapist specializing in play therapy and Theraplay, working with young children on anxiety, big emotions, and behaviour, and helping parents understand what's underneath it. I also work in Italian. In person in Mississauga or online across Ontario.
Alexander Nicholls - Art Therapy & TTRPG Therapy
Registered Psychotherapist, DTATI, RP
Mississauga, ON L5N
Explore YOU through Art & Games!
If you want to engage your imagination and creativity to make a positive change in your own life, relationships, and the communities around you - this could be the type of therapy you've been looking for!
Art Therapy & Game Therapy are designed to support people of all ages and stages of life, as well as diverse populations. Art & game therapy can provide new perspectives, shift established patterns of behaviour, foster community and new relationships - all while providing insight and understanding. Why not imagine a better future for yourself - all while being excited, engaged, and having FUN!
Explore YOU through Art & Games!
If you want to engage your imagination and creativity to make a positive change in your own life, relationships, and the communities around you - this could be the type of therapy you've been looking for!
Art Therapy & Game Therapy are designed to support people of all ages and stages of life, as well as diverse populations. Art & game therapy can provide new perspectives, shift established patterns of behaviour, foster community and new relationships - all while providing insight and understanding. Why not imagine a better future for yourself - all while being excited, engaged, and having FUN!
I believe that true transformation can only occur when you feel safe, understood, deeply felt, seen and heard. I will always strive to ensure that you feel compassionately held and empowered by supporting you with getting in touch with what is blocking you-fears, hurts, unhelpful thought patterns and behaviours, and unprocessed emotions. I have worked with countless individuals to help them recognize their inherent goodness and claim a sense of internal freedom. I have experience addressing various issues including low self-esteem, grief/loss, anxiety, depression, life transitions and the impacts of childhood abuse / trauma.
I believe that true transformation can only occur when you feel safe, understood, deeply felt, seen and heard. I will always strive to ensure that you feel compassionately held and empowered by supporting you with getting in touch with what is blocking you-fears, hurts, unhelpful thought patterns and behaviours, and unprocessed emotions. I have worked with countless individuals to help them recognize their inherent goodness and claim a sense of internal freedom. I have experience addressing various issues including low self-esteem, grief/loss, anxiety, depression, life transitions and the impacts of childhood abuse / trauma.
Do you find yourself feeling overwhelmed, anxious, or stuck trying to balance the many roles and expectations in your life? Perhaps you're navigating a major life transition, struggling with your relationships, or trying to make sense of who you are amidst cultural, family, or societal pressures. You may feel disconnected from yourself, uncertain about your next steps, or caught between different versions of who you feel you should be. Deep down, you're looking for greater clarity, grounding, connection, and a way of moving through life that feels more authentic and aligned with who you are.
Do you find yourself feeling overwhelmed, anxious, or stuck trying to balance the many roles and expectations in your life? Perhaps you're navigating a major life transition, struggling with your relationships, or trying to make sense of who you are amidst cultural, family, or societal pressures. You may feel disconnected from yourself, uncertain about your next steps, or caught between different versions of who you feel you should be. Deep down, you're looking for greater clarity, grounding, connection, and a way of moving through life that feels more authentic and aligned with who you are.
$165
| Anxiety | |
| Social Anxiety | |
| Health Anxiety | |
| Driving Anxiety | |
| Depression | |
| Self Esteem | |
| Relationship Issues |
| SunLife | |
| Manulife | |
| Green Shield Canada |
| Female | ||
| Male | ||
| Non-Binary |