Therapists in Mississauga, ON
Does it feel as though everything appears stable on the surface, however you've been quietly bracing, hoping for a sense of ease that hasn't arrived? Maybe the anxiety is loud: racing thoughts, tension in your chest, or the constant fear of messing something up. Or maybe it's quieter: a sense of disconnection and numbness. You don't have to keep pushing through alone. Samantha at Branching Beyond Psychotherapy & Counselling can help navigate the heavy, unpleasant emotions that surface.
Does it feel as though everything appears stable on the surface, however you've been quietly bracing, hoping for a sense of ease that hasn't arrived? Maybe the anxiety is loud: racing thoughts, tension in your chest, or the constant fear of messing something up. Or maybe it's quieter: a sense of disconnection and numbness. You don't have to keep pushing through alone. Samantha at Branching Beyond Psychotherapy & Counselling can help navigate the heavy, unpleasant emotions that surface.
Hey! I’m Katherine, a therapist who believes meaningful change begins when you feel truly heard. To me, therapy should feel like having coffee with a friend - just one who’s trained in mental health.
Starting therapy can feel intimidating, and I'm on a mission to change that. Whether you’re moving through big life transitions, working through anxiety or past trauma, or simply feeling stuck, I’m here to support you with compassion, curiosity, and a healthy dose of humour along the way.
Hey! I’m Katherine, a therapist who believes meaningful change begins when you feel truly heard. To me, therapy should feel like having coffee with a friend - just one who’s trained in mental health.
Starting therapy can feel intimidating, and I'm on a mission to change that. Whether you’re moving through big life transitions, working through anxiety or past trauma, or simply feeling stuck, I’m here to support you with compassion, curiosity, and a healthy dose of humour along the way.
As a psychotherapist, I provide personalized and empathetic care for diverse clients using a holistic approach of CBT, DBT and person-centered care, to empower clients to improve their well-being in a non-judgmental environment. I aim to create a safe and comfortable space for clients to explore their thoughts and feelings, and work together towards achieving their therapeutic goals.
As a psychotherapist, I provide personalized and empathetic care for diverse clients using a holistic approach of CBT, DBT and person-centered care, to empower clients to improve their well-being in a non-judgmental environment. I aim to create a safe and comfortable space for clients to explore their thoughts and feelings, and work together towards achieving their therapeutic goals.
Do you struggle with anxiety, depression, low self-esteem, stress/burnout, or relationship difficulties? Do you feel exhausted or overwhelmed by just getting through the day and doing things like answering calls or emails, or doing housework? Nowadays more than ever before, many people are feeling anxious, overwhelmed, or depressed about aspects of their lives like work, school, or relationships. Not addressing these challenges can lead to an unhealthier and unhappier life. We believe that living a healthier and happier life, whatever that looks like for you, should not be difficult and there is hope.
Do you struggle with anxiety, depression, low self-esteem, stress/burnout, or relationship difficulties? Do you feel exhausted or overwhelmed by just getting through the day and doing things like answering calls or emails, or doing housework? Nowadays more than ever before, many people are feeling anxious, overwhelmed, or depressed about aspects of their lives like work, school, or relationships. Not addressing these challenges can lead to an unhealthier and unhappier life. We believe that living a healthier and happier life, whatever that looks like for you, should not be difficult and there is hope.
Stephanie (she/her) is a Registered Psychotherapist who has earned a Master of Arts in Clinical Mental Health Counseling from Adler University (Chicago, US) and a Bachelor of Science in Psychology from Queen’s University (Kingston, Ontario).Stephanie uses a client-centred integrative approach that draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT) and Mindfulness. She approaches the work through a lens that is trauma and social justice informed – recognizing how our experiences and the social forces around us impact on our well-being.
Stephanie (she/her) is a Registered Psychotherapist who has earned a Master of Arts in Clinical Mental Health Counseling from Adler University (Chicago, US) and a Bachelor of Science in Psychology from Queen’s University (Kingston, Ontario).Stephanie uses a client-centred integrative approach that draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT) and Mindfulness. She approaches the work through a lens that is trauma and social justice informed – recognizing how our experiences and the social forces around us impact on our well-being.
So you know that feeling when you just can’t get your mind to stop thinking? It replays conversations, berates you for not doing enough or worries if you’re falling behind in life. Your confidence dips, you find it hard to make decisions, and self doubt follows you around like a puppy.
You’ve tried to talk to your loved ones but “don’t sweat the small stuff” just doesn’t cut it. You’ve done the yoga classes, the meditations, the journaling and they help, but your mind starts back up soon after.
I’m here to say, you don’t have to live like that. You’re on this site to figure this out once and for all. Let's go.
So you know that feeling when you just can’t get your mind to stop thinking? It replays conversations, berates you for not doing enough or worries if you’re falling behind in life. Your confidence dips, you find it hard to make decisions, and self doubt follows you around like a puppy.
You’ve tried to talk to your loved ones but “don’t sweat the small stuff” just doesn’t cut it. You’ve done the yoga classes, the meditations, the journaling and they help, but your mind starts back up soon after.
I’m here to say, you don’t have to live like that. You’re on this site to figure this out once and for all. Let's go.
I have over 15 years of experience working for the school community. I offer counselling services for children, youth, adults, elderly, as well as couples and family therapy for a wide range of issues including Anxiety, Depression, Trauma, PTSD, ADHD, OCD, parenting issues and family conflicts. I provide a non-judgmental safe environment where you can feel comfortable to discuss your personal issues and concerns including any life challenges that you like to discuss. Through my therapy, you will become aware of your experiences, learn techniques to make choices, set reasonable boundaries, and learn to let go of negative thoughts.
I have over 15 years of experience working for the school community. I offer counselling services for children, youth, adults, elderly, as well as couples and family therapy for a wide range of issues including Anxiety, Depression, Trauma, PTSD, ADHD, OCD, parenting issues and family conflicts. I provide a non-judgmental safe environment where you can feel comfortable to discuss your personal issues and concerns including any life challenges that you like to discuss. Through my therapy, you will become aware of your experiences, learn techniques to make choices, set reasonable boundaries, and learn to let go of negative thoughts.
I am a Registered Psychotherapist with a Master’s degree in Counselling Psychology from McGill University. My clinical experience across university and private practice settings has involved supporting adults experiencing anxiety, OCD, relationship challenges, life transitions, self-esteem concerns, and academic or work-related stress. I particularly enjoy working with young adults navigating change, uncertainty, and the pressures that can come with evolving roles, relationships, and expectations.
I am a Registered Psychotherapist with a Master’s degree in Counselling Psychology from McGill University. My clinical experience across university and private practice settings has involved supporting adults experiencing anxiety, OCD, relationship challenges, life transitions, self-esteem concerns, and academic or work-related stress. I particularly enjoy working with young adults navigating change, uncertainty, and the pressures that can come with evolving roles, relationships, and expectations.
Life is unpredictable, it is filled with highs and lows that challenge us. There are some challenges we can navigate on our own and others that require a bit of extra support. That is what I am here for!
Whatever it is that you are going through, whether you are feeling overwhelmed at work, challenged in your relationships, carrying heavy experiences or emotions of loss, grief or trauma, struggling with sex and intimacy, or something simply feels off in your life, I am here to provide you with tools and strategies to help navigate life’s complexities and build insight to create lasting change.
Life is unpredictable, it is filled with highs and lows that challenge us. There are some challenges we can navigate on our own and others that require a bit of extra support. That is what I am here for!
Whatever it is that you are going through, whether you are feeling overwhelmed at work, challenged in your relationships, carrying heavy experiences or emotions of loss, grief or trauma, struggling with sex and intimacy, or something simply feels off in your life, I am here to provide you with tools and strategies to help navigate life’s complexities and build insight to create lasting change.
Did you just scroll through the photos and think about who ‘looked’ like a good fit for you? Selecting a therapist based on a directory profile can feel daunting; it is difficult to determine compatibility and the right interpersonal connection from a photo alone. To help you decide if we might be a good fit, here is a bit about me. I have been working with teenagers and young adults since 2008: first on the frontlines as a child and youth worker and later as a Professor, greatly invested in helping my students navigate difficult times in their own lives, alongside their academics.
Did you just scroll through the photos and think about who ‘looked’ like a good fit for you? Selecting a therapist based on a directory profile can feel daunting; it is difficult to determine compatibility and the right interpersonal connection from a photo alone. To help you decide if we might be a good fit, here is a bit about me. I have been working with teenagers and young adults since 2008: first on the frontlines as a child and youth worker and later as a Professor, greatly invested in helping my students navigate difficult times in their own lives, alongside their academics.
Marianne Caroleo
Registered Psychotherapist (Qualifying), MA, BACYC, CYW
1 Endorsed
Mississauga, ON L4Z
Waitlist for new clients
Are you, your child or teen often feeling anxious, stuck, angry or depressed? Is your child or teen struggling with socialization, difficult behaviours or mental health concerns? Are these struggles impacting relationships and making you feel overwhelmed? Problems within yourself, your family or your child/teen can cause challenges and create turmoil in your home, work or at your child’s school. You and your family deserve to live the life that makes excited to wake up each morning, and here at Harmony counselling we can work alongside you to set goals and build on your strengths to create harmony within you and your family.
Are you, your child or teen often feeling anxious, stuck, angry or depressed? Is your child or teen struggling with socialization, difficult behaviours or mental health concerns? Are these struggles impacting relationships and making you feel overwhelmed? Problems within yourself, your family or your child/teen can cause challenges and create turmoil in your home, work or at your child’s school. You and your family deserve to live the life that makes excited to wake up each morning, and here at Harmony counselling we can work alongside you to set goals and build on your strengths to create harmony within you and your family.
Madison is a Registered Psychotherapist who earned her Masters of Education in Counseling and Psychotherapy from the University of Toronto, Ontario Institute for Studies in Education and Honours Bachelor of Science, majoring in Psychology from the University of Toronto. Using client-centred and strength-based treatments Madison works alongside her clients from an integrative approach, with her primary theoretical orientation being cognitive behavioural therapy, she also incorporates aspects of emotion-focused therapy, mindfulness-based therapy, and cognitive processing therapy.
Madison is a Registered Psychotherapist who earned her Masters of Education in Counseling and Psychotherapy from the University of Toronto, Ontario Institute for Studies in Education and Honours Bachelor of Science, majoring in Psychology from the University of Toronto. Using client-centred and strength-based treatments Madison works alongside her clients from an integrative approach, with her primary theoretical orientation being cognitive behavioural therapy, she also incorporates aspects of emotion-focused therapy, mindfulness-based therapy, and cognitive processing therapy.
At Calm Minds, I support adults who are navigating the effects of recent or past trauma. Trauma may show up as anxiety, depression, emotional overwhelm, feeling drained and burnt out, self-doubt, relationship difficulties, or feeling stuck in patterns that no longer feel helpful.
Using a compassionate, trauma-focused approach, I help therapy participants build resilience, strengthen coping skills, and gently process experiences that may still be held in the body and nervous system. This work supports greater emotional regulation, improved self-understanding, and a deeper sense of safety, balance, and connection in daily life.
At Calm Minds, I support adults who are navigating the effects of recent or past trauma. Trauma may show up as anxiety, depression, emotional overwhelm, feeling drained and burnt out, self-doubt, relationship difficulties, or feeling stuck in patterns that no longer feel helpful.
Using a compassionate, trauma-focused approach, I help therapy participants build resilience, strengthen coping skills, and gently process experiences that may still be held in the body and nervous system. This work supports greater emotional regulation, improved self-understanding, and a deeper sense of safety, balance, and connection in daily life.
I am committed to making a positive impact on people's lives. I am a firm believer in the power of empathy and active listening and I am dedicated to creating a safe and non-judgmental space for clients to explore their thoughts and emotions. I believe that the most profound human connections are built upon empathy, trust, and a sincere desire to help others. My approach to therapy is integrative, drawing from various techniques to tailor treatment plans to the specific needs of each client. I have witnessed the transformative impact of a therapeutic relationship built on trust and mutual respect, as both a therapist and a client.
I am committed to making a positive impact on people's lives. I am a firm believer in the power of empathy and active listening and I am dedicated to creating a safe and non-judgmental space for clients to explore their thoughts and emotions. I believe that the most profound human connections are built upon empathy, trust, and a sincere desire to help others. My approach to therapy is integrative, drawing from various techniques to tailor treatment plans to the specific needs of each client. I have witnessed the transformative impact of a therapeutic relationship built on trust and mutual respect, as both a therapist and a client.
Has your anxiety made you not even recognize yourself anymore? Maybe your thoughts are constantly racing, everything feels overwhelming and you lost your motivation. Perhaps you are navigating a challenging relationship. You’re not alone, and it doesn’t have to stay this way. Together, we can work on challenging those negative beliefs, build self esteem and explore what’s keeping you feeling stuck. We will find meaningful ways to reconnect with yourself and your life again and explore any previously learned patterns that no longer serve you.
Has your anxiety made you not even recognize yourself anymore? Maybe your thoughts are constantly racing, everything feels overwhelming and you lost your motivation. Perhaps you are navigating a challenging relationship. You’re not alone, and it doesn’t have to stay this way. Together, we can work on challenging those negative beliefs, build self esteem and explore what’s keeping you feeling stuck. We will find meaningful ways to reconnect with yourself and your life again and explore any previously learned patterns that no longer serve you.
Hi / Salaam, I'm Maryam — a therapy intern who believes we don't have to be confined to a single story about who we are.
Maybe you're navigating the quiet weight of cultural expectations, or trying to understand why the same patterns keep showing up in your relationships. Maybe you're questioning who you are beneath the roles you've played for everyone else. Whatever brings you here, you don't have to make sense of it alone.
Hi / Salaam, I'm Maryam — a therapy intern who believes we don't have to be confined to a single story about who we are.
Maybe you're navigating the quiet weight of cultural expectations, or trying to understand why the same patterns keep showing up in your relationships. Maybe you're questioning who you are beneath the roles you've played for everyone else. Whatever brings you here, you don't have to make sense of it alone.
Accepting New Clients! (www.cohm.ca) Centre of Healing Minds is a full service counselling centre in Mississauga offering individual, couple, family psychotherapy through licensed professionals. It is dedicated to helping people maintain a state of wellness by helping them improve and learn new strategies for dealing with difficult times and recover from serious setbacks in their lives. We work from a strength based perspective, looking for solutions to help people move on from their problems.
Accepting New Clients! (www.cohm.ca) Centre of Healing Minds is a full service counselling centre in Mississauga offering individual, couple, family psychotherapy through licensed professionals. It is dedicated to helping people maintain a state of wellness by helping them improve and learn new strategies for dealing with difficult times and recover from serious setbacks in their lives. We work from a strength based perspective, looking for solutions to help people move on from their problems.
Are you feeling overwhelmed by emotions, navigating life transitions, or struggling with low self-esteem, relationship challenges, or self-doubt? If you’re looking for a safe and compassionate space to explore your inner world, heal from past wounds, and move toward a life that feels more aligned with your authentic self, I’m here to walk alongside you.
Are you feeling overwhelmed by emotions, navigating life transitions, or struggling with low self-esteem, relationship challenges, or self-doubt? If you’re looking for a safe and compassionate space to explore your inner world, heal from past wounds, and move toward a life that feels more aligned with your authentic self, I’m here to walk alongside you.
Jan Wozniak, Counselling & Neurodiversity
Registered Social Worker, MSW RSW, MA APPA, BA BPsy
1 Endorsed
Online Only
In my practice, I use a holistic process that is client-centered, neuro-affirming, & strength-based, incorporating insight from Eastern & Western philosophy, psychology, social work, & the arts. This framework ensures that we select accessible tools, resources, & mediums that resonate & support your current needs. It is my goal to help clients address difficult questions, work through challenging thoughts, emotions, & behaviors, & make well-informed decisions that support their goals & overall wellbeing. My research & practice focus primarily on autism, ADHD, dual diagnosis, anxiety, stress, education, employment, & relationships.
In my practice, I use a holistic process that is client-centered, neuro-affirming, & strength-based, incorporating insight from Eastern & Western philosophy, psychology, social work, & the arts. This framework ensures that we select accessible tools, resources, & mediums that resonate & support your current needs. It is my goal to help clients address difficult questions, work through challenging thoughts, emotions, & behaviors, & make well-informed decisions that support their goals & overall wellbeing. My research & practice focus primarily on autism, ADHD, dual diagnosis, anxiety, stress, education, employment, & relationships.
Selene Khosla
Registered Psychotherapist (Qualifying), PhD, MACP, RP (Q)
1 Endorsed
Mississauga, ON L4W
If you’ve been feeling stuck, anxious, or disconnected from yourself or your relationships, you’re not alone. I help individuals and couples navigate stress, self-doubt, and emotional overwhelm so life feels lighter, more balanced, and more meaningful again.
complicated parts of being human. I’ve faced my own moments of uncertainty and know how difficult it can be to ask for help. That’s why the space I offer isn’t about fixing, it’s about softening, slowing down, and finding your voice again amidst the noise.
If you’ve been feeling stuck, anxious, or disconnected from yourself or your relationships, you’re not alone. I help individuals and couples navigate stress, self-doubt, and emotional overwhelm so life feels lighter, more balanced, and more meaningful again.
complicated parts of being human. I’ve faced my own moments of uncertainty and know how difficult it can be to ask for help. That’s why the space I offer isn’t about fixing, it’s about softening, slowing down, and finding your voice again amidst the noise.
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Number of Counsellors in Mississauga, ON
2.000+
Average cost per session
$165
Counsellors in Mississauga, ON who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 88% | Depression |
| 84% | Self Esteem |
| 83% | Relationship Issues |
Average years in practice
8 Years
Top 3 insurances accepted
| 87% | SunLife |
| 84% | Manulife |
| 82% | Green Shield Canada |
How Counsellors in Mississauga, ON see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |