Therapists in Mississauga, ON
In my practice, I specialize in helping clients navigate life’s challenges, empowering them to live fulfilling and authentic lives. I offer a safe, supportive, and non-judgmental space where clients can explore their concerns and be their true selves. My Integrative approach uses various therapeutic methods tailored to each individual’s unique needs. I often incorporate parts work, client-centred, somatic and transpersonal therapy to address the emotional, physical, and spiritual aspects of well-being.
In my practice, I specialize in helping clients navigate life’s challenges, empowering them to live fulfilling and authentic lives. I offer a safe, supportive, and non-judgmental space where clients can explore their concerns and be their true selves. My Integrative approach uses various therapeutic methods tailored to each individual’s unique needs. I often incorporate parts work, client-centred, somatic and transpersonal therapy to address the emotional, physical, and spiritual aspects of well-being.
I take a direct yet supportive approach to therapy, guiding clients through life’s challenges while actively working toward solutions. I believe in fostering a space that is both safe and structured, where clients can openly discuss their struggles, set meaningful goals, and implement practical coping strategies. Rather than simply providing a listening ear, I engage clients in a dynamic process of self-exploration and problem-solving, helping them gain clarity and build resilience.
I take a direct yet supportive approach to therapy, guiding clients through life’s challenges while actively working toward solutions. I believe in fostering a space that is both safe and structured, where clients can openly discuss their struggles, set meaningful goals, and implement practical coping strategies. Rather than simply providing a listening ear, I engage clients in a dynamic process of self-exploration and problem-solving, helping them gain clarity and build resilience.
Do you find yourself weighed down by anxiety, depression, spiritual doubts, relationship struggles, or the feeling that you're never enough? Life is supposed to be fun, free, and full of joy! But sometimes, especially in recent times, we can feel so overwhelmed and unbalanced. Life can get heavy, repetitive, and stressful. I get it, and that’s how I know that ignoring these problems won’t make them go away. It will only allow the problems to negatively affect your work, relationships, and ability to enjoy life. I believe that people can change. The good news is you don’t have to figure it out alone.
Do you find yourself weighed down by anxiety, depression, spiritual doubts, relationship struggles, or the feeling that you're never enough? Life is supposed to be fun, free, and full of joy! But sometimes, especially in recent times, we can feel so overwhelmed and unbalanced. Life can get heavy, repetitive, and stressful. I get it, and that’s how I know that ignoring these problems won’t make them go away. It will only allow the problems to negatively affect your work, relationships, and ability to enjoy life. I believe that people can change. The good news is you don’t have to figure it out alone.
Nishith has been working as a counsellor over the past 6 years. Nishith has worked with diverse populations experiencing mental health difficulties such as substance abuse, concurrent disorders, anxiety, depression, stress, trauma, and mood disorders. Nishith operates through a client-centred approach, with a commitment to practice through an anti-oppression and non-judgmental framework. In practice, Nishith utilizes evidence-based practices whilst working collaboratively with clients to achieve their therapeutic goals.
Nishith has been working as a counsellor over the past 6 years. Nishith has worked with diverse populations experiencing mental health difficulties such as substance abuse, concurrent disorders, anxiety, depression, stress, trauma, and mood disorders. Nishith operates through a client-centred approach, with a commitment to practice through an anti-oppression and non-judgmental framework. In practice, Nishith utilizes evidence-based practices whilst working collaboratively with clients to achieve their therapeutic goals.
I offer a warm, collaborative, and culturally sensitive space for individuals and couples to explore their experiences and work toward meaningful change. I have worked cross-culturally with clients facing a range of concerns including anxiety, depression, stress, trauma, and relationship issues. My goal is to support healing, increase self-awareness, and help you build a more balanced, fulfilling life.
I offer a warm, collaborative, and culturally sensitive space for individuals and couples to explore their experiences and work toward meaningful change. I have worked cross-culturally with clients facing a range of concerns including anxiety, depression, stress, trauma, and relationship issues. My goal is to support healing, increase self-awareness, and help you build a more balanced, fulfilling life.
As a Registered Psychologist with 15 years of experience, I can provide you with the tools and strategies you need to make lasting, positive changes and to lead a life in which you continue to thrive. My goal is always to establish a healthy therapeutic rapport with my clients through an integrative, holistic, and collaborative approach. Everyone has the capacity to improve their overall well-being through therapy. My role is to use my expertise to support you in that endeavour.
As a Registered Psychologist with 15 years of experience, I can provide you with the tools and strategies you need to make lasting, positive changes and to lead a life in which you continue to thrive. My goal is always to establish a healthy therapeutic rapport with my clients through an integrative, holistic, and collaborative approach. Everyone has the capacity to improve their overall well-being through therapy. My role is to use my expertise to support you in that endeavour.
I believe that when we come to therapy, we have the potential to heal ourselves. We are the masters of our own paths in life. It’s the circumstances in our lives—such as our social environment and various other factors—which can prevent us from living up to our full potential. I believe that through therapy, these hidden potentials can be realized. As a therapist, I act as a facilitator to help my clients see what they already have inside of them, foster self-acceptance, and help them reach their life goals through discovery of the self and of one’s own strengths.
I believe that when we come to therapy, we have the potential to heal ourselves. We are the masters of our own paths in life. It’s the circumstances in our lives—such as our social environment and various other factors—which can prevent us from living up to our full potential. I believe that through therapy, these hidden potentials can be realized. As a therapist, I act as a facilitator to help my clients see what they already have inside of them, foster self-acceptance, and help them reach their life goals through discovery of the self and of one’s own strengths.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
At SoundMind Therapy Services, we help heal root issues to truly transform you to THrive in life! Our focus is your mental and emotional wellness by identifying current patterns, and past experiences. We work from a place of hope and believe that everyone has potential to improve their life, regardless of challenges encountered. Stacy has extensive individual, couple, family/group therapy experience and we use your existing strengths to help develop healthy coping and healthy relationships. Together we can identify your goals to help you move forward in life, step by step, for deep healing and growth.
At SoundMind Therapy Services, we help heal root issues to truly transform you to THrive in life! Our focus is your mental and emotional wellness by identifying current patterns, and past experiences. We work from a place of hope and believe that everyone has potential to improve their life, regardless of challenges encountered. Stacy has extensive individual, couple, family/group therapy experience and we use your existing strengths to help develop healthy coping and healthy relationships. Together we can identify your goals to help you move forward in life, step by step, for deep healing and growth.
Life can sometimes make us feel overwhelmed, anxious or like we’re roaming without any sense of direction. It can be a struggle to gain traction and to figure out what is making us feel the emotions we do or behave the way we do. We can begin to lose sight of who we are and what our purpose is. If you feel "stuck", it can help to find a trusted professional who listens to your story and works with you to untangle the ball of emotions. All too often we focus on the negative things in life without much attention paid to what is going well. Balance in life is key, and once it's restored, positive change can occur.
Life can sometimes make us feel overwhelmed, anxious or like we’re roaming without any sense of direction. It can be a struggle to gain traction and to figure out what is making us feel the emotions we do or behave the way we do. We can begin to lose sight of who we are and what our purpose is. If you feel "stuck", it can help to find a trusted professional who listens to your story and works with you to untangle the ball of emotions. All too often we focus on the negative things in life without much attention paid to what is going well. Balance in life is key, and once it's restored, positive change can occur.
Dura - Intergenerational Trauma | Family Issues
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
You may feel weighed down by patterns of family conflict, generational trauma, or painful relationship dynamics that keep repeating. Maybe you struggle with setting boundaries, guilt, or feeling trapped in roles that no longer serve you. You might carry the emotional scars of a tough family history, feeling stuck between wanting connection and protecting yourself from further hurt. You want to break free from these patterns, understand how your family history impacts you today, and create healthier ways of relating—to yourself and others.
You may feel weighed down by patterns of family conflict, generational trauma, or painful relationship dynamics that keep repeating. Maybe you struggle with setting boundaries, guilt, or feeling trapped in roles that no longer serve you. You might carry the emotional scars of a tough family history, feeling stuck between wanting connection and protecting yourself from further hurt. You want to break free from these patterns, understand how your family history impacts you today, and create healthier ways of relating—to yourself and others.
Welcome! Thank you for taking the time to explore my services. I have had the pleasure of working as a Social Worker/Psychotherapist for 30 plus years, focusing on adolescents and adults. I am passionate about providing a warm, empathic and safe space for my clients. I will approach our sessions with kindness, curiosity and compassion. During a work adventure years ago in England, I quickly learned that youth inspire, energize and fascinate me. It is a privilege to work with youth during a time of intense self-discovery and growth and adults as life bumps arise and we need to explore new ways to enhance the quality of our lives.
Welcome! Thank you for taking the time to explore my services. I have had the pleasure of working as a Social Worker/Psychotherapist for 30 plus years, focusing on adolescents and adults. I am passionate about providing a warm, empathic and safe space for my clients. I will approach our sessions with kindness, curiosity and compassion. During a work adventure years ago in England, I quickly learned that youth inspire, energize and fascinate me. It is a privilege to work with youth during a time of intense self-discovery and growth and adults as life bumps arise and we need to explore new ways to enhance the quality of our lives.
I have over 35 years of experience practicing as a clinical and school psychologist, including holding management, teaching positions, as well as supervisory roles. My professional practice has over the years included: psychological intervention to address issues related to general mental health challenges (anxiety, depression, relationship issues, general emotion dysregulation etc.); trauma, as well as family dynamics. I provide Clinical Assessments as well as Psycho-Educational Diagnostic Assessments that help to clarify issues related to Learning Difficulties and other school related concerns.
I have over 35 years of experience practicing as a clinical and school psychologist, including holding management, teaching positions, as well as supervisory roles. My professional practice has over the years included: psychological intervention to address issues related to general mental health challenges (anxiety, depression, relationship issues, general emotion dysregulation etc.); trauma, as well as family dynamics. I provide Clinical Assessments as well as Psycho-Educational Diagnostic Assessments that help to clarify issues related to Learning Difficulties and other school related concerns.
Accepting New Clients!
We understand the many challenges people face in their everyday lives, which is why our team of dedicated and registered practitioners is committed to providing a safe, supportive counselling environment. Our services are designed to help you explore and address the underlying causes of personal and relational struggles, family conflicts and/or parenting challenges empowering you to transform your life and achieve your goals. Whether you’re navigating personal struggles, relationship issues, grief, or trauma, we are committed to guiding you toward a healthier, more fulfilling life.
Book a free consultation!
Accepting New Clients!
We understand the many challenges people face in their everyday lives, which is why our team of dedicated and registered practitioners is committed to providing a safe, supportive counselling environment. Our services are designed to help you explore and address the underlying causes of personal and relational struggles, family conflicts and/or parenting challenges empowering you to transform your life and achieve your goals. Whether you’re navigating personal struggles, relationship issues, grief, or trauma, we are committed to guiding you toward a healthier, more fulfilling life.
Book a free consultation!
My faith-based Christian practice offers anti-oppressive, culturally sensitive support to individuals of African, Caribbean, African Canadian/American heritage, and their allies. My mission is to help rebuild esteem, intimacy, trust, and friendship, fostering authentic connections with yourself and others. Together, we’ll work on healing and provide tools for growth—whether individually, as a family, or couple—by (re)establishing a stronger sense of self. I prioritize collaboration and mutual respect, creating a space where everyone feels heard, seen, valued, and supported.
My faith-based Christian practice offers anti-oppressive, culturally sensitive support to individuals of African, Caribbean, African Canadian/American heritage, and their allies. My mission is to help rebuild esteem, intimacy, trust, and friendship, fostering authentic connections with yourself and others. Together, we’ll work on healing and provide tools for growth—whether individually, as a family, or couple—by (re)establishing a stronger sense of self. I prioritize collaboration and mutual respect, creating a space where everyone feels heard, seen, valued, and supported.
Hello! I am a licensed psychologist with over 20 years of expertise in addressing anxiety, depression, trauma, and learning challenges. I provide comprehensive assessments to identify learning disabilities, ADHD, and other developmental concerns in children, teens and adults offering valuable insights to guide effective interventions.
Hello! I am a licensed psychologist with over 20 years of expertise in addressing anxiety, depression, trauma, and learning challenges. I provide comprehensive assessments to identify learning disabilities, ADHD, and other developmental concerns in children, teens and adults offering valuable insights to guide effective interventions.
Do you need to feel heard? Do you feel lost, isolated, lonely and hopeless? Are you hurting, feeling anxious, overwhelmed, and confused? Are you struggling with self-esteem, anger, and relationship challenges despite everything you have tried? All these issues can lead to you feeling stuck and overwhelmed. Sometimes all you need is someone who will walk with you as you navigate these emotions and challenges so that you can discover who you truly are, learn to effectively manage your emotions and reactions, and start to build healthier relationships.
Do you need to feel heard? Do you feel lost, isolated, lonely and hopeless? Are you hurting, feeling anxious, overwhelmed, and confused? Are you struggling with self-esteem, anger, and relationship challenges despite everything you have tried? All these issues can lead to you feeling stuck and overwhelmed. Sometimes all you need is someone who will walk with you as you navigate these emotions and challenges so that you can discover who you truly are, learn to effectively manage your emotions and reactions, and start to build healthier relationships.
The high levels of anxiety, anger and loss that families are facing today are wreaking havoc on our well-being and in our relationships. You may notice the ways you used to cope with stress are no longer working. You long to move away from being in survival mode but aren’t sure where to begin. You may secretly believe nobody out there will ever understand you or care to, which can be a lonely and painful experience. You being here means you are exploring the idea of reaching out to speak with a therapist. This is a brave and vulnerable first step.
The high levels of anxiety, anger and loss that families are facing today are wreaking havoc on our well-being and in our relationships. You may notice the ways you used to cope with stress are no longer working. You long to move away from being in survival mode but aren’t sure where to begin. You may secretly believe nobody out there will ever understand you or care to, which can be a lonely and painful experience. You being here means you are exploring the idea of reaching out to speak with a therapist. This is a brave and vulnerable first step.
Hi there! I know this can be a stressful and difficult process, I recognize and appreciate the courage it takes to reach out for support. My goal is to collaborate with you on treatment goals and interventions, while also building and maintaining a strong and trusting therapeutic relationship. I hope to empower you to recognize where your strengths lie and promote self-compassion from within.
Hi there! I know this can be a stressful and difficult process, I recognize and appreciate the courage it takes to reach out for support. My goal is to collaborate with you on treatment goals and interventions, while also building and maintaining a strong and trusting therapeutic relationship. I hope to empower you to recognize where your strengths lie and promote self-compassion from within.
Whether you're anxiously anticipating your baby's arrival, feeling uncertain about what to expect, or you're currently adjusting to the challenges that can accompany newborn care, breastfeeding, and the postpartum season; I'm here to provide you with compassionate guidance and tailored support. Together, we'll ensure your little one experiences a safe and nurturing transition from womb to world, while you and your partner navigate the journey into parenthood with confidence, resilience, and ease. As a Lactation Consultant and RN, I bring 15 years of clinical expertise, fostering healing and growth to individuals across the lifespan.
Whether you're anxiously anticipating your baby's arrival, feeling uncertain about what to expect, or you're currently adjusting to the challenges that can accompany newborn care, breastfeeding, and the postpartum season; I'm here to provide you with compassionate guidance and tailored support. Together, we'll ensure your little one experiences a safe and nurturing transition from womb to world, while you and your partner navigate the journey into parenthood with confidence, resilience, and ease. As a Lactation Consultant and RN, I bring 15 years of clinical expertise, fostering healing and growth to individuals across the lifespan.
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Number of Counsellors in Mississauga, ON
1,000+
Average cost per session
$160
Counsellors in Mississauga, ON who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 84% | Self Esteem |
| 83% | Relationship Issues |
| 82% | Stress |
| 70% | Coping Skills |
| 69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 77% | Green Shield Canada |
| 73% | SunLife |
| 73% | Manulife |
How Counsellors in Mississauga, ON see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |