Therapists in Mississauga, ON
Are you feeling overwhelmed by emotions, navigating life transitions, or struggling with low self-esteem, relationship challenges, or self-doubt? If you’re looking for a safe and compassionate space to explore your inner world, heal from past wounds, and move toward a life that feels more aligned with your authentic self, I’m here to walk alongside you.
Are you feeling overwhelmed by emotions, navigating life transitions, or struggling with low self-esteem, relationship challenges, or self-doubt? If you’re looking for a safe and compassionate space to explore your inner world, heal from past wounds, and move toward a life that feels more aligned with your authentic self, I’m here to walk alongside you.
Alexander Nicholls - Art Therapy & TTRPG Therapy
Registered Psychotherapist, DTATI, RP
5 Endorsed
Mississauga, ON L5N
Explore YOU through Art & Games!
If you want to engage your imagination and creativity to make a positive change in your own life, relationships, and the communities around you - this could be the type of therapy you've been looking for!
Art Therapy & Game Therapy are designed to support people of all ages and stages of life, as well as diverse populations. Art & game therapy can provide new perspectives, shift established patterns of behaviour, foster community and new relationships - all while providing insight and understanding. Why not imagine a better future for yourself - all while being excited, engaged, and having FUN!
Explore YOU through Art & Games!
If you want to engage your imagination and creativity to make a positive change in your own life, relationships, and the communities around you - this could be the type of therapy you've been looking for!
Art Therapy & Game Therapy are designed to support people of all ages and stages of life, as well as diverse populations. Art & game therapy can provide new perspectives, shift established patterns of behaviour, foster community and new relationships - all while providing insight and understanding. Why not imagine a better future for yourself - all while being excited, engaged, and having FUN!
People's stories are layered, often creating overwhelm that is hard to manage alone. As a Registered Psychotherapist with 30 years of combined personal. educational and clinical experience, I support families, couples, and individuals in managing their worry and stress and improving relationships. I have extensive experience working with complex concerns in neurotypical, neurodiverse and LGBTQ communities. My approach is unbiased, collaborative, and evidence-based. Using my Master's in Counselling Psychology and years of personal experience, I hope to support you in your journey forward.
People's stories are layered, often creating overwhelm that is hard to manage alone. As a Registered Psychotherapist with 30 years of combined personal. educational and clinical experience, I support families, couples, and individuals in managing their worry and stress and improving relationships. I have extensive experience working with complex concerns in neurotypical, neurodiverse and LGBTQ communities. My approach is unbiased, collaborative, and evidence-based. Using my Master's in Counselling Psychology and years of personal experience, I hope to support you in your journey forward.
Clients in my practice are racially diverse, from the 2SLGTQ, immigrant and refugee communities who have experienced trauma that is adversely impacting their personal and professional relationships, Clients presenting issues are ancestral and intergenerational violence, current sexual/violence, partner relational/narcistic violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment. CPTSD, PTSD, attachment trauma, anxiety, depression, neurodivergence, lack of self esteem, coming out, transitioning are some reasons for diverse clients to seek individual, couple and family therapy.
Clients in my practice are racially diverse, from the 2SLGTQ, immigrant and refugee communities who have experienced trauma that is adversely impacting their personal and professional relationships, Clients presenting issues are ancestral and intergenerational violence, current sexual/violence, partner relational/narcistic violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment. CPTSD, PTSD, attachment trauma, anxiety, depression, neurodivergence, lack of self esteem, coming out, transitioning are some reasons for diverse clients to seek individual, couple and family therapy.
I support individuals experiencing anxiety, depression, stress, grief, trauma, emotional regulation difficulties, mood disorders, relationship concerns, and the emotional impact of chronic illness. I also provide inclusive, affirming care for LGBTQ+ and transgender clients, as well as key and priority populations who are at increased risk of HIV or who are living with, affected by, or supporting someone with HIV. Together, we will explore your experiences, identify your goals, and develop practical, compassionate strategies that promote healing, resilience, improved well-being, and meaningful change.
I support individuals experiencing anxiety, depression, stress, grief, trauma, emotional regulation difficulties, mood disorders, relationship concerns, and the emotional impact of chronic illness. I also provide inclusive, affirming care for LGBTQ+ and transgender clients, as well as key and priority populations who are at increased risk of HIV or who are living with, affected by, or supporting someone with HIV. Together, we will explore your experiences, identify your goals, and develop practical, compassionate strategies that promote healing, resilience, improved well-being, and meaningful change.
Trauma can make us feel lost, hopeless, and disconnected from ourselves and others. You might notice that you keep falling into harmful patterns. Even though you want to form meaningful relationships, you might push people away or end up in relationships that cause pain. You want to understand your reactions and feel more in control of your life. You're ready to make better choices about treating yourself and others. You want to break free from cycles of trauma and abuse. You believe there’s something better for you-you need help to find it.
Trauma can make us feel lost, hopeless, and disconnected from ourselves and others. You might notice that you keep falling into harmful patterns. Even though you want to form meaningful relationships, you might push people away or end up in relationships that cause pain. You want to understand your reactions and feel more in control of your life. You're ready to make better choices about treating yourself and others. You want to break free from cycles of trauma and abuse. You believe there’s something better for you-you need help to find it.
Are you navigating a recent loss, feeling stuck in a cycle, or weighed down by the expectations of others? Is your inner critic getting louder? You're not alone. I help clients make sense of the parts of life that feel overwhelming or confusing whether it's processing unresolved grief, untangling complex relationship dynamics, or challenging unrealistic expectations.
Together, we'll explore the patterns that keep you feeling stuck and work to create new, meaningful ways of relating to yourself and the world around you. My approach is collaborative, compassionate, and grounded in helping you move toward clarity, self-trust, and last
Are you navigating a recent loss, feeling stuck in a cycle, or weighed down by the expectations of others? Is your inner critic getting louder? You're not alone. I help clients make sense of the parts of life that feel overwhelming or confusing whether it's processing unresolved grief, untangling complex relationship dynamics, or challenging unrealistic expectations.
Together, we'll explore the patterns that keep you feeling stuck and work to create new, meaningful ways of relating to yourself and the world around you. My approach is collaborative, compassionate, and grounded in helping you move toward clarity, self-trust, and last
I am a Registered Psychotherapist supporting individuals and couples who are navigating mental health issues, communication and conflict in their relationship.
I believe that the answers you seek already exist within you. What is often missing is a supportive and compassionate environment that allows your inner wisdom and strength to emerge.
Together, we will work toward recognizing your inner resilience, learning to trust your instincts, and developing healthier ways to manage challenges as they arise.
My role is to help you honor and accept all parts of yourself, while cultivating a non-judgmental awareness of the present moment.
I am a Registered Psychotherapist supporting individuals and couples who are navigating mental health issues, communication and conflict in their relationship.
I believe that the answers you seek already exist within you. What is often missing is a supportive and compassionate environment that allows your inner wisdom and strength to emerge.
Together, we will work toward recognizing your inner resilience, learning to trust your instincts, and developing healthier ways to manage challenges as they arise.
My role is to help you honor and accept all parts of yourself, while cultivating a non-judgmental awareness of the present moment.
Elena specializes in psychoeducational assessments for ADHD, executive functioning challenges, learning disabilities, intellectual disabilities, and cognitive giftedness. Elena has been employed by one of our local school boards for over 22 years working closely with students, parents, and educators to support children’s learning, emotional well-being, and overall development. As a school psychologist, she is able to bring extensive school-based experience to help families better understand their child’s unique learning profile and needs, and build confidence both at home and school.
Elena specializes in psychoeducational assessments for ADHD, executive functioning challenges, learning disabilities, intellectual disabilities, and cognitive giftedness. Elena has been employed by one of our local school boards for over 22 years working closely with students, parents, and educators to support children’s learning, emotional well-being, and overall development. As a school psychologist, she is able to bring extensive school-based experience to help families better understand their child’s unique learning profile and needs, and build confidence both at home and school.
Are you different? So am I. I specialize in working with people who break the mold. This includes neuro-divergent adults (ADHD, Autistic, C-PTSD), chronically ill, 2SLGBTQ, and racialized people. Focusing on resiliency and emotional intelligence, I use evidence-based practices and creative interventions to use the wounds of the past as seeds for growth. Adverse childhood experiences, trauma, and relationship fractures disrupt our feelings of safety and trust. In order to thrive, we need to heal.
Are you different? So am I. I specialize in working with people who break the mold. This includes neuro-divergent adults (ADHD, Autistic, C-PTSD), chronically ill, 2SLGBTQ, and racialized people. Focusing on resiliency and emotional intelligence, I use evidence-based practices and creative interventions to use the wounds of the past as seeds for growth. Adverse childhood experiences, trauma, and relationship fractures disrupt our feelings of safety and trust. In order to thrive, we need to heal.
Dr. Skowron has over 30 years of experience working in clinical settings serving
children and youth. These have included hospitals, mental health clinics, private
special education schools for children with autism or acquired brain injury, and
ABA service agencies. Additionally, he has held university faculty positions in
graduate training programs in mental health counseling and applied behaviour
analysis and has a very strong interest in supervising and mentoring students
and early-career clinicians.
Dr. Skowron has over 30 years of experience working in clinical settings serving
children and youth. These have included hospitals, mental health clinics, private
special education schools for children with autism or acquired brain injury, and
ABA service agencies. Additionally, he has held university faculty positions in
graduate training programs in mental health counseling and applied behaviour
analysis and has a very strong interest in supervising and mentoring students
and early-career clinicians.
As an Occupational Therapist, I support clients in building the knowledge, strategies, and tools they need to achieve their mental and physical health goals. Together, we work toward realistic, positive, and sustainable changes that enhance daily life. My approach centers on helping individuals heal, recharge, and recognize their inner strengths and resilience. I provide a safe, neutral space where you are heard and your treatment plan is tailored to your unique needs. I walk alongside you through every stage of your journey—helping you grow through challenges, find relief from pain, and move forward toward the life you envision.
As an Occupational Therapist, I support clients in building the knowledge, strategies, and tools they need to achieve their mental and physical health goals. Together, we work toward realistic, positive, and sustainable changes that enhance daily life. My approach centers on helping individuals heal, recharge, and recognize their inner strengths and resilience. I provide a safe, neutral space where you are heard and your treatment plan is tailored to your unique needs. I walk alongside you through every stage of your journey—helping you grow through challenges, find relief from pain, and move forward toward the life you envision.
Hello there, my name is Jennifer Rampersad.
I believe that having a safe space to decompress, explore life’s challenges, and navigate complex situations is essential to fostering well-being. My approach is compassionate, collaborative, and client-centred. I believe in the power of therapy to foster growth, resilience, and healing. Through a blend of cognitive behavioural therapy, emotion focused therapy, solution focused therapy, and existential therapy, I support clients in uncovering their strengths, gaining insights, and developing effective coping strategies.
Hello there, my name is Jennifer Rampersad.
I believe that having a safe space to decompress, explore life’s challenges, and navigate complex situations is essential to fostering well-being. My approach is compassionate, collaborative, and client-centred. I believe in the power of therapy to foster growth, resilience, and healing. Through a blend of cognitive behavioural therapy, emotion focused therapy, solution focused therapy, and existential therapy, I support clients in uncovering their strengths, gaining insights, and developing effective coping strategies.
Life is an ever continual journey of growth, learning from past experiences, and (re)creating a sense of ourselves. Individuals may experience feeling weighed down by emotions, uncertainty of how to move forward in life after a traumatic event, or struggle with relationships. Regardless, if you know what concerns you would like to discuss or require a safe space to explore and gain clarity, your journey will be supported with care and compassion. I will help guide you through your lived experiences, thoughts, and emotions. My hope is to empower you to transform your concerns into self-awareness, vitality, and sustainable change.
Life is an ever continual journey of growth, learning from past experiences, and (re)creating a sense of ourselves. Individuals may experience feeling weighed down by emotions, uncertainty of how to move forward in life after a traumatic event, or struggle with relationships. Regardless, if you know what concerns you would like to discuss or require a safe space to explore and gain clarity, your journey will be supported with care and compassion. I will help guide you through your lived experiences, thoughts, and emotions. My hope is to empower you to transform your concerns into self-awareness, vitality, and sustainable change.
Life can feel overwhelming at times, and reaching out for support takes courage. You may feel emotionally stuck, anxious, weighed down by past experiences, or overwhelmed by a stressful life situation. Our minds can become caught in familiar patterns that keep us from living with greater meaning and ease. You may be longing for emotional balance, mental clarity, and the freedom to live in alignment with your deepest values. Therapy offers a supportive and confidential space to slow down, reflect, understand—and gently change—the patterns that keep us stuck, while exploring paths toward meaning, joy, and a healthier inner life
Life can feel overwhelming at times, and reaching out for support takes courage. You may feel emotionally stuck, anxious, weighed down by past experiences, or overwhelmed by a stressful life situation. Our minds can become caught in familiar patterns that keep us from living with greater meaning and ease. You may be longing for emotional balance, mental clarity, and the freedom to live in alignment with your deepest values. Therapy offers a supportive and confidential space to slow down, reflect, understand—and gently change—the patterns that keep us stuck, while exploring paths toward meaning, joy, and a healthier inner life
Tanya Laura LaJambe
Registered Social Worker, BA, BSW, MSW, RSW
2 Endorsed
Mississauga, ON L5M
Not accepting new clients
You may have wondered at times, "Will I ever recover?", and I am excited to let you know that change is always within your reach. It takes a lot of courage and vulnerability to begin a journey towards healing, and yet every human is entitled to a life that reflects their core values and truest self. I believe that self-exploration is key to any change process, and accessing therapy is a brilliant and brave way to ignite this and to welcome yourself into an exciting new chapter. My practice is rooted in trauma-informed and attachment-based care, with an emphasis on identifying and utilizing your strengths as agents of change.
You may have wondered at times, "Will I ever recover?", and I am excited to let you know that change is always within your reach. It takes a lot of courage and vulnerability to begin a journey towards healing, and yet every human is entitled to a life that reflects their core values and truest self. I believe that self-exploration is key to any change process, and accessing therapy is a brilliant and brave way to ignite this and to welcome yourself into an exciting new chapter. My practice is rooted in trauma-informed and attachment-based care, with an emphasis on identifying and utilizing your strengths as agents of change.
Rebekah Kunica
Registered Psychotherapist, BSW, MDiv, ADHD-CC
2 Endorsed
Mississauga, ON L5M
Waitlist for new clients
Many of us have become masters in pretending that things are fine, when in reality our lives seem to be falling apart. Inside we feel like we’re drowning: overwhelmed by emotion, lost, & hopeless as we try to carry the burden of unresolved trauma, pain, & life’s curveballs hurled our way. Pushing aside these problems to get through each day to manage life’s responsibilities, we find ourselves numb, depressed, anxious, self-medicating, isolating, angry, & struggling with relationships. Together, we can work towards confronting unhealthy behaviours, understanding emotions, & healing from our past to create transformational change.
Many of us have become masters in pretending that things are fine, when in reality our lives seem to be falling apart. Inside we feel like we’re drowning: overwhelmed by emotion, lost, & hopeless as we try to carry the burden of unresolved trauma, pain, & life’s curveballs hurled our way. Pushing aside these problems to get through each day to manage life’s responsibilities, we find ourselves numb, depressed, anxious, self-medicating, isolating, angry, & struggling with relationships. Together, we can work towards confronting unhealthy behaviours, understanding emotions, & healing from our past to create transformational change.
I'm passaionate about helping adults and young adults navigate life transitions, relationship challenges, grief, anxiety, depression, identity questions, and academic or workplace stress. Many are balancing cultural expectations, major life changes, or the lasting impact of trauma while seeking greater clarity and connection. Through a client-centered, trauma-informed approach integrating evidence-based therapies and, when desired, faith-based perspectives, I provide a compassionate space where clients can process their experiences, build resilience, strengthen relationships, and move forward with confidence.
I'm passaionate about helping adults and young adults navigate life transitions, relationship challenges, grief, anxiety, depression, identity questions, and academic or workplace stress. Many are balancing cultural expectations, major life changes, or the lasting impact of trauma while seeking greater clarity and connection. Through a client-centered, trauma-informed approach integrating evidence-based therapies and, when desired, faith-based perspectives, I provide a compassionate space where clients can process their experiences, build resilience, strengthen relationships, and move forward with confidence.
We know the universe is vast, yet we often overlook the vastness of the human mind. I have a passion and curiosity for exploring each person's mini-universe, where there are mysteries waiting to be unfolded, strength and resilience to be found, and the potential for real change.
While we all face adversities and uncertainty, each person's challenges are unique, and so I consider each client the expert on their own experience of their minds & bodies. I believe our minds can amplify our suffering at times, but I also believe we can learn to better understand and access our emotions, change our narratives, and build lasting solutions.
We know the universe is vast, yet we often overlook the vastness of the human mind. I have a passion and curiosity for exploring each person's mini-universe, where there are mysteries waiting to be unfolded, strength and resilience to be found, and the potential for real change.
While we all face adversities and uncertainty, each person's challenges are unique, and so I consider each client the expert on their own experience of their minds & bodies. I believe our minds can amplify our suffering at times, but I also believe we can learn to better understand and access our emotions, change our narratives, and build lasting solutions.
Welcome! I understand how uncomfortable and difficult it can be to reach out for help, and you have taken the most difficult step already. I’m happy to support you in your healing journey – you don’t have to do this alone. I support youth and adults around issues with anxiety, depression, ADHD, life transitions, and relationship issues. I’m also a proud ally of the LGBTQ2S+ community.
Welcome! I understand how uncomfortable and difficult it can be to reach out for help, and you have taken the most difficult step already. I’m happy to support you in your healing journey – you don’t have to do this alone. I support youth and adults around issues with anxiety, depression, ADHD, life transitions, and relationship issues. I’m also a proud ally of the LGBTQ2S+ community.
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Number of Counsellors in Mississauga, ON
1.000+
Average cost per session
$164
Counsellors in Mississauga, ON who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 88% | Depression |
| 85% | Self Esteem |
| 83% | Relationship Issues |
Average years in practice
8 Years
Top 3 insurances accepted
| 86% | SunLife |
| 84% | Manulife |
| 82% | Green Shield Canada |
How Counsellors in Mississauga, ON see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |