Therapists in Mississauga, ON
My ideal client is someone ready for change while feeling stuck in anxiety, depression, trauma, or cultural tensions. They seek a non-judgmental space to be truly heard and understood. Their goals include developing coping skills, improving relationships, and finding authentic self-expression. They want to transform pain into growth and build resilience for life's challenges. They recognize their current patterns aren't serving them and are ready to collaborate on creating a more fulfilling path forward despite their fears.
My ideal client is someone ready for change while feeling stuck in anxiety, depression, trauma, or cultural tensions. They seek a non-judgmental space to be truly heard and understood. Their goals include developing coping skills, improving relationships, and finding authentic self-expression. They want to transform pain into growth and build resilience for life's challenges. They recognize their current patterns aren't serving them and are ready to collaborate on creating a more fulfilling path forward despite their fears.
Are you feeling overwhelmed by anxiety, struggling with low self-esteem, or finding it hard to be your true self? You’re not alone. I help individuals who feel trapped by their inner critic, anxious thoughts, or societal pressures that make it hard to show up authentically. As a holistic therapist and life coach, I take time to understand who you are: Health history, Relationships, Trauma, Self-esteem, Spirituality, Nutrition, Career, Finances, Culture and Family Background. I am solution-focused, provide practical tools to help you break free from negative patterns and develop the confidence to move forward.
Are you feeling overwhelmed by anxiety, struggling with low self-esteem, or finding it hard to be your true self? You’re not alone. I help individuals who feel trapped by their inner critic, anxious thoughts, or societal pressures that make it hard to show up authentically. As a holistic therapist and life coach, I take time to understand who you are: Health history, Relationships, Trauma, Self-esteem, Spirituality, Nutrition, Career, Finances, Culture and Family Background. I am solution-focused, provide practical tools to help you break free from negative patterns and develop the confidence to move forward.
It's common to feel overwhelmed when you are going through a challenging time. But you don’t have to tackle it alone! Through individual and couples psychotherapy, I provide a non-judgemental, warm and supportive space for you to explore and untangle your thoughts and feelings. Depending on your goals therapy can also provide guidance and teach you life-long skills, such as better communication in your relationships or tools for personal mental wellness.
It's common to feel overwhelmed when you are going through a challenging time. But you don’t have to tackle it alone! Through individual and couples psychotherapy, I provide a non-judgemental, warm and supportive space for you to explore and untangle your thoughts and feelings. Depending on your goals therapy can also provide guidance and teach you life-long skills, such as better communication in your relationships or tools for personal mental wellness.
We all need support at times. We frequently carry our trauma and limiting beliefs from our childhood into our adult life which leads us to engage in unhealthy patterns of behaviour. I provide a safe space to explore what you're feeling and be the witness to difficult emotions, allowing you to process them. Part of my role is to increase your awareness about what you're doing, what the behaviour/belief was created to address, how you do it and then look at other ways to address the same situation. That opens the door to choice and change. What we are unaware of, we are destined to repeat.
We all need support at times. We frequently carry our trauma and limiting beliefs from our childhood into our adult life which leads us to engage in unhealthy patterns of behaviour. I provide a safe space to explore what you're feeling and be the witness to difficult emotions, allowing you to process them. Part of my role is to increase your awareness about what you're doing, what the behaviour/belief was created to address, how you do it and then look at other ways to address the same situation. That opens the door to choice and change. What we are unaware of, we are destined to repeat.
Alexander Nicholls - Art & Game Therapy
Registered Psychotherapist, DTATI, RP
4 Endorsed
Online Only
Do you wish there was a way to make your therapy experience fun?
What if you could make progress on your journey toward health and healing, all while making art and playing games?
Why not try Art & Game therapy? This approach is designed for people of all ages and stages who want to engage their imagination in making positive differences in their own lives, relationships, and the communities around them.
Art and games have the amazing ability to provide new perspectives, shift established patterns of behaviour, foster teamwork and relationships, and imagine a better future - all while being interesting, exciting and FUN!
Do you wish there was a way to make your therapy experience fun?
What if you could make progress on your journey toward health and healing, all while making art and playing games?
Why not try Art & Game therapy? This approach is designed for people of all ages and stages who want to engage their imagination in making positive differences in their own lives, relationships, and the communities around them.
Art and games have the amazing ability to provide new perspectives, shift established patterns of behaviour, foster teamwork and relationships, and imagine a better future - all while being interesting, exciting and FUN!
Life can be overwhelming sometimes, and we may need support in exploring and understanding our concerns from a different perspective to cope with life challenges and move forward. I am dedicated to fostering a safe and nurturing environment where individuals can explore their thoughts and feelings, make sense of their experiences and work towards healing and growth. I provide support to youth, adults, couples, and families experiencing diverse range of mental health challenges including depression, anxiety, trauma, grief, parenting, relationship issues, verbal and emotional abuse, anger management, and personal growth.
Life can be overwhelming sometimes, and we may need support in exploring and understanding our concerns from a different perspective to cope with life challenges and move forward. I am dedicated to fostering a safe and nurturing environment where individuals can explore their thoughts and feelings, make sense of their experiences and work towards healing and growth. I provide support to youth, adults, couples, and families experiencing diverse range of mental health challenges including depression, anxiety, trauma, grief, parenting, relationship issues, verbal and emotional abuse, anger management, and personal growth.
Hey! I'm Katherine, and I’m here to help you navigate life’s challenges with compassion, understanding, and a bit of humour along the way. Life can throw us curveballs—whether it’s stress, anxiety, trauma, or big life transitions—and sometimes, it feels like we’re just trying to keep our heads above water. But you don’t have to do it alone.
Hey! I'm Katherine, and I’m here to help you navigate life’s challenges with compassion, understanding, and a bit of humour along the way. Life can throw us curveballs—whether it’s stress, anxiety, trauma, or big life transitions—and sometimes, it feels like we’re just trying to keep our heads above water. But you don’t have to do it alone.
Throughout the years I have accumulated a vast experience in the field of psychotherapy and have the ability to work in Spanish, French and English. As a therapist I work with individuals, couples and families. I treat each individual case as unique and according to how it affects the individual(s). I strongly believe that each individual possesses the strength to work and change his/her life. I have experience in the following areas:-Addiction, -Depression, -Anger management -Anxiety -Children and adolescents -Marital issues, -Depression, -Family, -Grief, -Life transitions, -Self-esteem
Throughout the years I have accumulated a vast experience in the field of psychotherapy and have the ability to work in Spanish, French and English. As a therapist I work with individuals, couples and families. I treat each individual case as unique and according to how it affects the individual(s). I strongly believe that each individual possesses the strength to work and change his/her life. I have experience in the following areas:-Addiction, -Depression, -Anger management -Anxiety -Children and adolescents -Marital issues, -Depression, -Family, -Grief, -Life transitions, -Self-esteem
Hello, my name is Rebecca (she/her), and I am a Registered Psychotherapist. I obtained my Honours Bachelor of Arts in Psychology as well as a minor in Gender Studies prior to completing my Master of Arts in Counselling Psychology. Throughout my education, I learned the importance of awareness of intersectionality, and how overlapping identities such as sex, gender, race, ethnicity, sexuality, and religion, can be empowering and oppressing at the same time. I believe it is important to acknowledge and explore how these social identities and the roles that you hold play a part in your life experiences.
Hello, my name is Rebecca (she/her), and I am a Registered Psychotherapist. I obtained my Honours Bachelor of Arts in Psychology as well as a minor in Gender Studies prior to completing my Master of Arts in Counselling Psychology. Throughout my education, I learned the importance of awareness of intersectionality, and how overlapping identities such as sex, gender, race, ethnicity, sexuality, and religion, can be empowering and oppressing at the same time. I believe it is important to acknowledge and explore how these social identities and the roles that you hold play a part in your life experiences.
Our lessons of life unfold through a dance of flow and resistance, and seeking help often arises from the disruption of that flow. Do you wonder what disrupts your flow or what triggers are present in your environment? Perhaps you’ve tried staying positive, changing routines, or meditating, yet still feel stuck, wondering why. I work with individuals and couples to uncover the origins of their conflicts, helping them understand and resolve the underlying issues.
Our lessons of life unfold through a dance of flow and resistance, and seeking help often arises from the disruption of that flow. Do you wonder what disrupts your flow or what triggers are present in your environment? Perhaps you’ve tried staying positive, changing routines, or meditating, yet still feel stuck, wondering why. I work with individuals and couples to uncover the origins of their conflicts, helping them understand and resolve the underlying issues.
I have extensive experience supporting diverse communities in various settings (e.g. schools, hospitals, and in-home). I offer therapy to children, youth, couples and families to address a variety of challenges such as anger management, parenting, trauma, family conflict, domestic violence, anxiety and depression. I strive to respond to the unique needs of my clients and to create a safe space for the helping process. I hope to use my tools and knowledge to promote healthier dialogues and to encourage self-reflection as a step towards positive change.
I have extensive experience supporting diverse communities in various settings (e.g. schools, hospitals, and in-home). I offer therapy to children, youth, couples and families to address a variety of challenges such as anger management, parenting, trauma, family conflict, domestic violence, anxiety and depression. I strive to respond to the unique needs of my clients and to create a safe space for the helping process. I hope to use my tools and knowledge to promote healthier dialogues and to encourage self-reflection as a step towards positive change.
Abloom Therapy: DBT, ADHD, Anxiety, Depression
Registered Psychotherapist (Qualifying), MACP, BA
3 Endorsed
Online Only
Hi, my name is Feyza Kilic! Navigating life's challenges can feel overwhelming, but finding the right support can make all the difference. With a compassionate & evidence-based approach, I am here to help you uncover your strengths and build resilience. Many of us also carry the wounds of an unseen and unheard inner child, a part of us that longs for validation and healing. Addressing these deep-seated feelings can be a transformative experience, leading to profound personal growth and a renewed sense of self-worth. Together, we can uncover and heal these hidden wounds, fostering a path towards a brighter and more fulfilled future.
Hi, my name is Feyza Kilic! Navigating life's challenges can feel overwhelming, but finding the right support can make all the difference. With a compassionate & evidence-based approach, I am here to help you uncover your strengths and build resilience. Many of us also carry the wounds of an unseen and unheard inner child, a part of us that longs for validation and healing. Addressing these deep-seated feelings can be a transformative experience, leading to profound personal growth and a renewed sense of self-worth. Together, we can uncover and heal these hidden wounds, fostering a path towards a brighter and more fulfilled future.
Welcome! Let me start out by telling you what I tell all my potential clients: Therapy is such an individual process and so much of it has to do with finding the right therapist. Many of us have similar training and areas of expertise but we all differ in personality. I want to use this space here to give you an idea of my vibe and approach. I’m a little quirky with a gentle approach and strong ability to challenge you and explore with you. I can sit with you in heavy spaces, difficult feelings, and complex thoughts.
Welcome! Let me start out by telling you what I tell all my potential clients: Therapy is such an individual process and so much of it has to do with finding the right therapist. Many of us have similar training and areas of expertise but we all differ in personality. I want to use this space here to give you an idea of my vibe and approach. I’m a little quirky with a gentle approach and strong ability to challenge you and explore with you. I can sit with you in heavy spaces, difficult feelings, and complex thoughts.
Accepting New Clients. Weekend, Evening Appointments Available - I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and a Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA). I have worked with various community mental health and family service organizations in the Peel region, providing psychotherapy to individuals and families. With a compassionate, culturally sensitive, and trauma-informed approach, I strive to support clients’ journeys toward personal growth and emotional well-being.
Accepting New Clients. Weekend, Evening Appointments Available - I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and a Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA). I have worked with various community mental health and family service organizations in the Peel region, providing psychotherapy to individuals and families. With a compassionate, culturally sensitive, and trauma-informed approach, I strive to support clients’ journeys toward personal growth and emotional well-being.
***Now accepting new clients**** Dr. Beach holds a Doctorate in Clinical Psychology and is Registered with the College of Psychologists of Ontario. Her training and experience allow her to provide effective therapy for a variety of common problems such as anxiety, depression, coping with stress, relationship issues, grief and loss, trauma, and others. Dr. Beach takes a collaborative and integrative approach, tailoring treatment to the personality and needs of each client.
***Now accepting new clients**** Dr. Beach holds a Doctorate in Clinical Psychology and is Registered with the College of Psychologists of Ontario. Her training and experience allow her to provide effective therapy for a variety of common problems such as anxiety, depression, coping with stress, relationship issues, grief and loss, trauma, and others. Dr. Beach takes a collaborative and integrative approach, tailoring treatment to the personality and needs of each client.
Whether you're anxiously anticipating your baby's arrival, feeling uncertain about what to expect, or you're currently adjusting to the challenges that can accompany newborn care, breastfeeding, and the postpartum season; I'm here to provide you with compassionate guidance and tailored support. Together, we'll ensure your little one experiences a safe and nurturing transition from womb to world, while you and your partner navigate the journey into parenthood with confidence, resilience, and ease. As a Lactation Consultant and RN, I bring 15 years of clinical expertise, fostering healing and growth to individuals across the lifespan.
Whether you're anxiously anticipating your baby's arrival, feeling uncertain about what to expect, or you're currently adjusting to the challenges that can accompany newborn care, breastfeeding, and the postpartum season; I'm here to provide you with compassionate guidance and tailored support. Together, we'll ensure your little one experiences a safe and nurturing transition from womb to world, while you and your partner navigate the journey into parenthood with confidence, resilience, and ease. As a Lactation Consultant and RN, I bring 15 years of clinical expertise, fostering healing and growth to individuals across the lifespan.
Culturally-Competent Therapy & Psychoeducational Assessments. You find yourself with never-ending "to-do" lists. You can’t sleep at night because you worry about work, parenting, or your relationship. You feel at a loss on how to help your child, who’s struggling at school. And you’re tired of constantly getting phone calls about your child’s behaviour at school. You think to yourself, “I can’t do it all,” and you often ignore your own needs. You do everything you can to make the family run, which exhausts you and causes things to slip through the cracks at work and at home. If you’re ready for support, you’re in the right place.
Culturally-Competent Therapy & Psychoeducational Assessments. You find yourself with never-ending "to-do" lists. You can’t sleep at night because you worry about work, parenting, or your relationship. You feel at a loss on how to help your child, who’s struggling at school. And you’re tired of constantly getting phone calls about your child’s behaviour at school. You think to yourself, “I can’t do it all,” and you often ignore your own needs. You do everything you can to make the family run, which exhausts you and causes things to slip through the cracks at work and at home. If you’re ready for support, you’re in the right place.
I believe that when we come to therapy, we have the potential to heal ourselves. We are the masters of our own paths in life. It’s the circumstances in our lives—such as our social environment and various other factors—which can prevent us from living up to our full potential. I believe that through therapy, these hidden potentials can be realized. As a therapist, I act as a facilitator to help my clients see what they already have inside of them, foster self-acceptance, and help them reach their life goals through discovery of the self and of one’s own strengths.
I believe that when we come to therapy, we have the potential to heal ourselves. We are the masters of our own paths in life. It’s the circumstances in our lives—such as our social environment and various other factors—which can prevent us from living up to our full potential. I believe that through therapy, these hidden potentials can be realized. As a therapist, I act as a facilitator to help my clients see what they already have inside of them, foster self-acceptance, and help them reach their life goals through discovery of the self and of one’s own strengths.
Life can be full of ups and downs, and sometimes we all need a little extra support to navigate through it. If you’re feeling overwhelmed, stuck, or just need someone to talk to, you don’t have to go through it alone.
Life can be full of ups and downs, and sometimes we all need a little extra support to navigate through it. If you’re feeling overwhelmed, stuck, or just need someone to talk to, you don’t have to go through it alone.
As a former physician, I have often been captivated by the complexities of human behaviour and the underlying mechanisms driving our actions and emotions. While I found medicine to be immensely rewarding, it was the psychological aspects of patient care that truly resonated with me. I became increasingly fascinated by the intricate connections between mind and body, and I recognized how addressing mental health issues could greatly enhance overall well-being. This realization led me to pursue a new direction: exploring the profound impact of mental health on our lives and supporting those struggling within this area.
As a former physician, I have often been captivated by the complexities of human behaviour and the underlying mechanisms driving our actions and emotions. While I found medicine to be immensely rewarding, it was the psychological aspects of patient care that truly resonated with me. I became increasingly fascinated by the intricate connections between mind and body, and I recognized how addressing mental health issues could greatly enhance overall well-being. This realization led me to pursue a new direction: exploring the profound impact of mental health on our lives and supporting those struggling within this area.
See more therapy options for Mississauga
Nearby Searches for Mississauga
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Mississauga, ON
1,000+
Average cost per session
$160
Counsellors in Mississauga, ON who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 85% | Self Esteem |
| 83% | Relationship Issues |
| 83% | Stress |
| 71% | Coping Skills |
| 69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 78% | Green Shield Canada |
| 74% | SunLife |
| 74% | Manulife |
How Counsellors in Mississauga, ON see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |