Trauma Focused Therapists in Mississauga, ON
Anjali Bhogal
Registered Psychotherapist (Qualifying), MA, HBSc
Verified Verified
2 Endorsed
Mississauga, ON L5H
Welcome, I am so glad you are here. Deciding to start therapy can feel like a big step. It is normal to feel unsure or nervous about it. You might feel stuck, overwhelmed, or disconnected from yourself—and that is exactly why therapy can be helpful. It is a space where we can explore what is going on together, at your pace, without judgment.
Whether you are dealing with anxiety, depression, navigating a life transition, or carrying the weight of past trauma, my focus is on creating a safe and supportive environment for you.
Welcome, I am so glad you are here. Deciding to start therapy can feel like a big step. It is normal to feel unsure or nervous about it. You might feel stuck, overwhelmed, or disconnected from yourself—and that is exactly why therapy can be helpful. It is a space where we can explore what is going on together, at your pace, without judgment.
Whether you are dealing with anxiety, depression, navigating a life transition, or carrying the weight of past trauma, my focus is on creating a safe and supportive environment for you.
Mamta Bhatt
Registered Psychotherapist (Qualifying), MACP, RP (Q), RMT
Verified Verified
Mississauga, ON L4Z
Are you feeling burnt out and have started feeling that life is nothing but suffering? Do you feel as if you don't matter and feel unseen and unheard in your intimate relationship? Have you isolated yourself from others as you feel overpowered by the deep rooted shame? Do you feel completely unmotivated to make healthy changes in life and are consumed by unhealthy habits and lifestyle?
Friend, you are not alone, and your problem isn't without solution!
I can help you discuss the issues you have and together we can build lasting solutions that help you create the life you find worthy of living! Call me now to claim your free session!
Are you feeling burnt out and have started feeling that life is nothing but suffering? Do you feel as if you don't matter and feel unseen and unheard in your intimate relationship? Have you isolated yourself from others as you feel overpowered by the deep rooted shame? Do you feel completely unmotivated to make healthy changes in life and are consumed by unhealthy habits and lifestyle?
Friend, you are not alone, and your problem isn't without solution!
I can help you discuss the issues you have and together we can build lasting solutions that help you create the life you find worthy of living! Call me now to claim your free session!
Leticia Osei
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Mississauga, ON L5G
Women’s Issues Therapist. You have been feeling overwhelmed since your separation/divorce. You have managed to push aside the many emotions that come with losing a relationship while being a parent. Your child has started acting out at school and you blame yourself. You feel helpless and don’t know how to help your child or yourself. You have told yourself that you are okay yet you often find yourself feeling anxious, depressed, and sad. You have learned to put on a brave face to get you through the day. You’re exhausted trying to convince yourself that you are okay. You wonder if it’s ok to focus on yourself for once.
Women’s Issues Therapist. You have been feeling overwhelmed since your separation/divorce. You have managed to push aside the many emotions that come with losing a relationship while being a parent. Your child has started acting out at school and you blame yourself. You feel helpless and don’t know how to help your child or yourself. You have told yourself that you are okay yet you often find yourself feeling anxious, depressed, and sad. You have learned to put on a brave face to get you through the day. You’re exhausted trying to convince yourself that you are okay. You wonder if it’s ok to focus on yourself for once.
Bilingual Registered Psychotherapist, experience working with both adolescents and adults from different age groups, diverse challenges, and cultural backgrounds experiencing ongoing issues such as anxiety, depression, and emotional disturbances. With a particular interest in working with trauma survivors and those with posttraumatic stress disorder (PTSD) on post-traumatic growth and recovery. Accepting new clients, I work out of four Clinics in London, Hamilton, North York, and Mississauga.
Bilingual Registered Psychotherapist, experience working with both adolescents and adults from different age groups, diverse challenges, and cultural backgrounds experiencing ongoing issues such as anxiety, depression, and emotional disturbances. With a particular interest in working with trauma survivors and those with posttraumatic stress disorder (PTSD) on post-traumatic growth and recovery. Accepting new clients, I work out of four Clinics in London, Hamilton, North York, and Mississauga.
Rita Kohli
Registered Psychotherapist, MA, MEd, EdD-c
Verified Verified
1 Endorsed
Mississauga, ON L4X
Using Trauma focused the goal is to bring alignment with your head, heart and feet - the ability to do your life in the present.
Clients in my practice are racially diverse, from the 2SLGTQ, immigrant and refugee communities who have experienced trauma that is adversely impacting their personal and professional relationships, Clients presenting issues are ancestral and intergenerational violence, current sexual/violence, partner relational/narcistic violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment. CPTSD, PTSD, attachment trauma, anxiety, depression, neurodivergence, lack of self esteem, coming out, transitioning are some reasons for diverse clients to seek individual, couple and family therapy.
Using Trauma focused the goal is to bring alignment with your head, heart and feet - the ability to do your life in the present.
Clients in my practice are racially diverse, from the 2SLGTQ, immigrant and refugee communities who have experienced trauma that is adversely impacting their personal and professional relationships, Clients presenting issues are ancestral and intergenerational violence, current sexual/violence, partner relational/narcistic violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment. CPTSD, PTSD, attachment trauma, anxiety, depression, neurodivergence, lack of self esteem, coming out, transitioning are some reasons for diverse clients to seek individual, couple and family therapy.
I use a trauma focused lens of care in my connection with clients.
I can't wait to connect with you! I’m a passionate Mental Health advocate, with over 10 years of experience offering compassionate and trauma informed care. Sometimes all you need is the ability to speak openly without judgement, to feel heard, seen and supported. Life can offer some challenging moments, but you don’t need to suffer alone. Human connection is a powerful tool towards healing. Together we can explore internal strengths and build on a brighter path forward.
I use a trauma focused lens of care in my connection with clients.
I can't wait to connect with you! I’m a passionate Mental Health advocate, with over 10 years of experience offering compassionate and trauma informed care. Sometimes all you need is the ability to speak openly without judgement, to feel heard, seen and supported. Life can offer some challenging moments, but you don’t need to suffer alone. Human connection is a powerful tool towards healing. Together we can explore internal strengths and build on a brighter path forward.
We are a group practice of independent mental health professionals who are radically anti-oppressive, anti-empire, and abolitionist in our approach and working towards decolonizing mental health and wellness spaces. We provide care that is culturally responsive, justice-informed, emotionally attuned, trauma-focused, systems-oriented, collaborative, inclusive, anti-carceral, respectful, and compassionate. Our clinical team includes psychotherapists who specialize in working with complex trauma, neurodivergence, grief, anxiety, depression, navigating transitions, etc. We've been changing people's lives since 2019!
We are a group practice of independent mental health professionals who are radically anti-oppressive, anti-empire, and abolitionist in our approach and working towards decolonizing mental health and wellness spaces. We provide care that is culturally responsive, justice-informed, emotionally attuned, trauma-focused, systems-oriented, collaborative, inclusive, anti-carceral, respectful, and compassionate. Our clinical team includes psychotherapists who specialize in working with complex trauma, neurodivergence, grief, anxiety, depression, navigating transitions, etc. We've been changing people's lives since 2019!
Diana Da Conceição
Registered Psychotherapist, MA, MFT , RP
Verified Verified
1 Endorsed
Online Only
I am a Registered Psychotherapist and Clinical Supervisor with over 15 years of clinical experience and over 5 years of supervision experience. My areas of expertise include individual growth, parenting support, and strengthening the family system. With my experience in the field and as mother myself; I can guide you with compassion and extensive knowledge. I can support you and your family with different complex needs ranging from anxiety, complex trauma, family conflict, low self-esteem, interpersonal relationships, and almost anything related to parenting and enhancing the wellbeing of individuals, children, and families.
I am a Registered Psychotherapist and Clinical Supervisor with over 15 years of clinical experience and over 5 years of supervision experience. My areas of expertise include individual growth, parenting support, and strengthening the family system. With my experience in the field and as mother myself; I can guide you with compassion and extensive knowledge. I can support you and your family with different complex needs ranging from anxiety, complex trauma, family conflict, low self-esteem, interpersonal relationships, and almost anything related to parenting and enhancing the wellbeing of individuals, children, and families.
Prashant Bhatt
Registered Psychotherapist, MACP, MD
Verified Verified
3 Endorsed
Mississauga, ON L4Z
Waitlist for new clients
Integrative Couples Sex Therapy- Interpersonal issues - communications, commitment, connection; Grief Counselling- David Kessler- Maps of Grief with Warden's Tasks; Trauma focused Mindfulness- Satipatthana (7 layers-Bhikhu Analayo), Living Kindness(12 step integration ), Maranasati (Death)
I use Integrative Sex and Couples Therapy to address intimacy, companionship, and erotic aspects of marriage, and recovery from infidelity. I am open-minded, accepting of orientations, identities and structures.
This approach integrates Gottman Method, IFS Therapy, and Emotionally Focused Therapy in Cultural Context, reviewing Choices and Consequences.
Are you tired of trying to explain things to your family, with further misunderstandings,
distancing, and avoidance. Do you feel pressure from family members in your home country and the push from different generations in Canada? Do you feel lonely even with close family?
Integrative Couples Sex Therapy- Interpersonal issues - communications, commitment, connection; Grief Counselling- David Kessler- Maps of Grief with Warden's Tasks; Trauma focused Mindfulness- Satipatthana (7 layers-Bhikhu Analayo), Living Kindness(12 step integration ), Maranasati (Death)
I use Integrative Sex and Couples Therapy to address intimacy, companionship, and erotic aspects of marriage, and recovery from infidelity. I am open-minded, accepting of orientations, identities and structures.
This approach integrates Gottman Method, IFS Therapy, and Emotionally Focused Therapy in Cultural Context, reviewing Choices and Consequences.
Are you tired of trying to explain things to your family, with further misunderstandings,
distancing, and avoidance. Do you feel pressure from family members in your home country and the push from different generations in Canada? Do you feel lonely even with close family?
My theoretical approaches are based on client needs and include trauma focused, client-centred, DBT, Solution-Focused Therapy and non- judgmental forms of therapy tailored to help you.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
My theoretical approaches are based on client needs and include trauma focused, client-centred, DBT, Solution-Focused Therapy and non- judgmental forms of therapy tailored to help you.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
It can seem daunting to reach out for help when feeling stressed, overwhelmed, or incomplete. I aim to create a safe and welcoming space for you to explore your thoughts and feelings. In our sessions, you can expect a collaborative approach in which we work together to identify your concerns and goals, understand obstacles you are facing, and learn skills to grow and evolve. Before we start, I offer a free 15-minute phone consultation to help you decide if working together will be a good fit.
It can seem daunting to reach out for help when feeling stressed, overwhelmed, or incomplete. I aim to create a safe and welcoming space for you to explore your thoughts and feelings. In our sessions, you can expect a collaborative approach in which we work together to identify your concerns and goals, understand obstacles you are facing, and learn skills to grow and evolve. Before we start, I offer a free 15-minute phone consultation to help you decide if working together will be a good fit.
Meet Our Trauma Focused Counsellors
My training is in Cognitive Behavioral Therapy (CBT), Emotion-focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Exposure-based Therapies (such as Prolonged Exposure), trauma focused therapies, and multicultural counselling.
Hello and welcome! I am Dr. Subie. I work with adults across Ontario. I provide treatment for various difficulties including: trauma and PTSD, depression, grief, anger, anxiety, OCD, worry, work stress, interpersonal problems, insomnia, and psychosis (e.g., schizophrenia).
My training is in Cognitive Behavioral Therapy (CBT), Emotion-focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Exposure-based Therapies (such as Prolonged Exposure), trauma focused therapies, and multicultural counselling.
Hello and welcome! I am Dr. Subie. I work with adults across Ontario. I provide treatment for various difficulties including: trauma and PTSD, depression, grief, anger, anxiety, OCD, worry, work stress, interpersonal problems, insomnia, and psychosis (e.g., schizophrenia).
Life happens to all of us, and it can be unfair, traumatic, disappointing, and stressful. It can leave you feeling disconnected, overwhelmed, hurt, and exhausted. Know that no matter the situation, you have what it takes; you are enough to overcome the problems that pose as barriers to your authentic connection to yourself and others. I have supported and equipped individuals, couples, and families to live a relational life of authentic connection to themselves and others regardless of the circumstances they encounter. There is hope in every situation! Remember, through the metamorphosis comes a beautiful butterfly!
Life happens to all of us, and it can be unfair, traumatic, disappointing, and stressful. It can leave you feeling disconnected, overwhelmed, hurt, and exhausted. Know that no matter the situation, you have what it takes; you are enough to overcome the problems that pose as barriers to your authentic connection to yourself and others. I have supported and equipped individuals, couples, and families to live a relational life of authentic connection to themselves and others regardless of the circumstances they encounter. There is hope in every situation! Remember, through the metamorphosis comes a beautiful butterfly!
Waleed Riaz
Registered Psychotherapist, RP, HBSc, MACP
Verified Verified
2 Endorsed
Mississauga, ON L4Z
Do you find yourself worrying about situations that may or could happen in life and socially? Do you feel low, unmotivated, and hopeless? Do you find it difficult to cope with stress, or do you cope with distress through avoidance or substances? If so, you may be in the right place at the right time. Let's connect! My specialty is working with males, females, and unspecified youth and adults experiencing anxiety, depression, addiction, and stress. I have extensive experience working with people of colour. You deserve to live your best life, free from the weight of anxiety, depression, and the weight of others' misunderstandings.
Do you find yourself worrying about situations that may or could happen in life and socially? Do you feel low, unmotivated, and hopeless? Do you find it difficult to cope with stress, or do you cope with distress through avoidance or substances? If so, you may be in the right place at the right time. Let's connect! My specialty is working with males, females, and unspecified youth and adults experiencing anxiety, depression, addiction, and stress. I have extensive experience working with people of colour. You deserve to live your best life, free from the weight of anxiety, depression, and the weight of others' misunderstandings.
Sera Kazmi Unicef U.a.e Supreme Council Awardee
Registered Social Worker, MSW, RSW, MBA
Verified Verified
Online Only
Its hard when you are struggling with anxiety, depression, or trauma-related issues, feeling overwhelmed by stress, fear, or emotional dysregulation. It's also hard dealing with relationship difficulties, communication barriers, or low self-esteem, often feeling isolated or lost in your thoughts. I hear you and I see you. I shall help you to regain control over your emotions and thoughts, find coping strategies, and improve your overall mental well-being. If you’re seeking a safe, non-judgmental space to explore your challenges, heal past wounds, and build resilience please reach out.
Its hard when you are struggling with anxiety, depression, or trauma-related issues, feeling overwhelmed by stress, fear, or emotional dysregulation. It's also hard dealing with relationship difficulties, communication barriers, or low self-esteem, often feeling isolated or lost in your thoughts. I hear you and I see you. I shall help you to regain control over your emotions and thoughts, find coping strategies, and improve your overall mental well-being. If you’re seeking a safe, non-judgmental space to explore your challenges, heal past wounds, and build resilience please reach out.
Julianna Szczepanski
Registered Psychotherapist (Qualifying), MACP, MEd
Verified Verified
Mississauga, ON L5B
At the online clinic, we offer cognitive restructuring, MBSR, SFT, trauma focused interventions.
Do you struggle with PTSD, trauma, anxiety, or depression, that affects your daily life, work performance or relationships? Do you feel loss of interest, little or no joy in your usual activities? Do you feel triggered by sounds, scents, people, or objects? Are you often sad, angry, desperate, or feeling lost? Are daily routines making you tired and negative thoughts distract you constantly? Do you ever wonder if it is going to get better? These days, when many people live through trauma with a smile but are hurting inside, we can help you regain your focus, concentration, and peace of mind with cognitive behavioral therapy.
At the online clinic, we offer cognitive restructuring, MBSR, SFT, trauma focused interventions.
Do you struggle with PTSD, trauma, anxiety, or depression, that affects your daily life, work performance or relationships? Do you feel loss of interest, little or no joy in your usual activities? Do you feel triggered by sounds, scents, people, or objects? Are you often sad, angry, desperate, or feeling lost? Are daily routines making you tired and negative thoughts distract you constantly? Do you ever wonder if it is going to get better? These days, when many people live through trauma with a smile but are hurting inside, we can help you regain your focus, concentration, and peace of mind with cognitive behavioral therapy.
As a trauma therapist, I understand the profound impact of trauma, abuse, and divorce on individuals and families. These experiences can leave deep scars, but they don’t have to define your future. I specialize in evidence-based mental health care tailored to your unique needs. My mission is to empower you to navigate challenges like anxiety, emotional distress, and relationship issues. Together, we can break the cycle of pain and create a brighter future. Whether you're dealing with trauma recovery, family issues, adolescent struggles, or anxiety, I’m here to guide you and help you embrace a fresh start.
As a trauma therapist, I understand the profound impact of trauma, abuse, and divorce on individuals and families. These experiences can leave deep scars, but they don’t have to define your future. I specialize in evidence-based mental health care tailored to your unique needs. My mission is to empower you to navigate challenges like anxiety, emotional distress, and relationship issues. Together, we can break the cycle of pain and create a brighter future. Whether you're dealing with trauma recovery, family issues, adolescent struggles, or anxiety, I’m here to guide you and help you embrace a fresh start.
A&B Counselling and Psychotherapy Services
Registered Psychotherapist (Qualifying), MACP, BSc
Verified Verified
1 Endorsed
Mississauga, ON L4T
Struggling with trauma, chronic pain, sleep issues, anxiety, panic attacks, or stress disorders? I offer compassionate, trauma-focused Cognitive Behavioral Therapy (CBT) in English, Hindi, Urdu, and Punjabi. My approach recognizes the intricate links between trauma, motor vehicle accidents, chronic pain, anxiety disorders, and sleep disturbances, providing a pathway to relief, understanding, and a renewed sense of safety.
You may feel overwhelmed and seek answers and a way forward. Together, we will tailor holistic approaches to help manage symptoms and enhance your well-being.
Struggling with trauma, chronic pain, sleep issues, anxiety, panic attacks, or stress disorders? I offer compassionate, trauma-focused Cognitive Behavioral Therapy (CBT) in English, Hindi, Urdu, and Punjabi. My approach recognizes the intricate links between trauma, motor vehicle accidents, chronic pain, anxiety disorders, and sleep disturbances, providing a pathway to relief, understanding, and a renewed sense of safety.
You may feel overwhelmed and seek answers and a way forward. Together, we will tailor holistic approaches to help manage symptoms and enhance your well-being.
Counselling Guelph | Trickett Psychotherapy
Registered Psychotherapist, MACP, RP
Verified Verified
Mississauga, ON L5N
Our ideal client seeks support for challenges such as trauma, PTSD/cPTSD, BPD (Borderline Personality Disorder), anxiety, chronic pain and depression to mention a few. They desire relief, clarity, and tools to rebuild balance in their lives. Their goal is to heal past wounds, manage emotions effectively, and rediscover a sense of purpose and fulfillment.
Our ideal client seeks support for challenges such as trauma, PTSD/cPTSD, BPD (Borderline Personality Disorder), anxiety, chronic pain and depression to mention a few. They desire relief, clarity, and tools to rebuild balance in their lives. Their goal is to heal past wounds, manage emotions effectively, and rediscover a sense of purpose and fulfillment.
Solution Focused, Gottman Method, Trauma Focused,
With over 15 years of experience working with people from all walks of life, facilitating virtual and in-person individual sessions and group programs in English, Punjabi, Hindi, Marathi, and Urdu. My goal as a therapist is to help clients explore their deeper thoughts and empower them to deal with their issues positively. I am open-minded to learning and empowering clients with effective treatment plans.
Solution Focused, Gottman Method, Trauma Focused,
With over 15 years of experience working with people from all walks of life, facilitating virtual and in-person individual sessions and group programs in English, Punjabi, Hindi, Marathi, and Urdu. My goal as a therapist is to help clients explore their deeper thoughts and empower them to deal with their issues positively. I am open-minded to learning and empowering clients with effective treatment plans.
