Trauma and PTSD Therapists in Mississauga, ON
I provide individual and couples therapy for adults who are facing a variety of challenges, including depression, anxiety, relationship issues, attachment concerns, and the effects of trauma.
It can seem daunting to reach out for help when feeling stressed, overwhelmed, or incomplete. I aim to create a safe and welcoming space for you to explore your thoughts and feelings. In our sessions, you can expect a collaborative approach in which we work together to identify your concerns and goals, understand obstacles you are facing, and learn skills to grow and evolve. Before we start, I offer a free 15-minute phone consultation to help you decide if working together will be a good fit.
I provide individual and couples therapy for adults who are facing a variety of challenges, including depression, anxiety, relationship issues, attachment concerns, and the effects of trauma.
It can seem daunting to reach out for help when feeling stressed, overwhelmed, or incomplete. I aim to create a safe and welcoming space for you to explore your thoughts and feelings. In our sessions, you can expect a collaborative approach in which we work together to identify your concerns and goals, understand obstacles you are facing, and learn skills to grow and evolve. Before we start, I offer a free 15-minute phone consultation to help you decide if working together will be a good fit.
Katherine Ridolfo, Unstuck Mental Health
Registered Social Worker, MSW, RSW, CH
3 Endorsed
Online Only
Life can feel overwhelming, and it’s natural to encounter anxiety, depression, stress, or trauma that disrupts your well-being and relationships.
Our team is dedicated to helping you overcome challenges such as anxiety, depression, trauma/ PTSD, relationship issues, and addiction. A key focus is sex therapy, aimed at fostering healthier intimate relationships and addressing related concerns. We provide a compassionate, client-centered environment for healing and personal growth.
Life can feel overwhelming, and it’s natural to encounter anxiety, depression, stress, or trauma that disrupts your well-being and relationships.
Our team is dedicated to helping you overcome challenges such as anxiety, depression, trauma/ PTSD, relationship issues, and addiction. A key focus is sex therapy, aimed at fostering healthier intimate relationships and addressing related concerns. We provide a compassionate, client-centered environment for healing and personal growth.
Meet Martin, a compassionate and experienced therapist dedicated to helping individuals overcome trauma, attachment issues, and abuse.
When it comes to therapy, Martin believes in a holistic approach that combines techniques from various modalities. Drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS), Martin tailors treatment plans to each client's specific needs.
Meet Martin, a compassionate and experienced therapist dedicated to helping individuals overcome trauma, attachment issues, and abuse.
When it comes to therapy, Martin believes in a holistic approach that combines techniques from various modalities. Drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS), Martin tailors treatment plans to each client's specific needs.
Nicole Franklin
Registered Social Worker, BSW, MSW, RSW
1 Endorsed
Online Only
Waitlist for new clients
When you choose Live Free, you can expect professional, high quality, trauma-informed, anti-oppressive services that help move you forward.
I am Nicole Franklin, Owner of Live Free CS. I am a Masters Level, Registered Social Worker & Psychotherapist with over 12 years of experience supporting diverse individuals, children/youth and families. I have also received recognition from the University of Toronto as a Social Work Clinical Supervisor.
When you choose Live Free, you can expect professional, high quality, trauma-informed, anti-oppressive services that help move you forward.
I am Nicole Franklin, Owner of Live Free CS. I am a Masters Level, Registered Social Worker & Psychotherapist with over 12 years of experience supporting diverse individuals, children/youth and families. I have also received recognition from the University of Toronto as a Social Work Clinical Supervisor.
I have extensive trainings in Emotion Focused Therapy (Emotion Focused Therapy For individuals- Level 1 & 2, EFT for Complex Trauma, and for Couples, EFIT- Level 1) and trauma informed practices.
You have found this site as you are taking the first step towards change.The first step towards therapy is often a scary & difficult one. I can provide you with a confidential relationship based largely on trust & acceptance in order to help you explore your issues in a safe, non-judgmental environment. I am trained to help you make sense of your issues so that you can learn and grow from them. I want to help you reconnect to yourself and in turn lead a more fulfilling & enjoyable life. I believe in using an eclectic approach that integrates ideas from various frameworks.
I have extensive trainings in Emotion Focused Therapy (Emotion Focused Therapy For individuals- Level 1 & 2, EFT for Complex Trauma, and for Couples, EFIT- Level 1) and trauma informed practices.
You have found this site as you are taking the first step towards change.The first step towards therapy is often a scary & difficult one. I can provide you with a confidential relationship based largely on trust & acceptance in order to help you explore your issues in a safe, non-judgmental environment. I am trained to help you make sense of your issues so that you can learn and grow from them. I want to help you reconnect to yourself and in turn lead a more fulfilling & enjoyable life. I believe in using an eclectic approach that integrates ideas from various frameworks.
My area of specialty is working with adults and children experiencing anxiety, depression, ADHD, trauma, victims of domestic violence and divorce.
Need someone to talk to? Navigating today’s world can be challenging. My goal is to work collaboratively with you to help you reduce your daily struggles and optimize your quality of life. I specialize in using diverse evidence-based therapies that are best suited for your situation, personality type, and specific needs. I am passionate about working with individuals who are experiencing stress, anxiety, and depression.
My area of specialty is working with adults and children experiencing anxiety, depression, ADHD, trauma, victims of domestic violence and divorce.
Need someone to talk to? Navigating today’s world can be challenging. My goal is to work collaboratively with you to help you reduce your daily struggles and optimize your quality of life. I specialize in using diverse evidence-based therapies that are best suited for your situation, personality type, and specific needs. I am passionate about working with individuals who are experiencing stress, anxiety, and depression.
My primary area of specialization is interpersonal violence, working with individuals who have experienced all forms of child abuse; developmental trauma/neglect/physical/sexual abuse, or youth dating violence.
Is it time for change? Are old patterns of behaviour, and ways of being in relationship becoming problematic? As we move through life we cannot stay the same. We must adapt-transform. Understanding our actions are connected to our histories is only the beginning to become the person you want to be. Together we can uncover the stumbling blocks to changes you wish to make. I’ve had the privilege to witness clients make brave, remarkable changes in their lives through engaging in therapeutic conversations. I draw strongly on an understanding of child development and the significant impact adverse experiences can have on our growing up.
My primary area of specialization is interpersonal violence, working with individuals who have experienced all forms of child abuse; developmental trauma/neglect/physical/sexual abuse, or youth dating violence.
Is it time for change? Are old patterns of behaviour, and ways of being in relationship becoming problematic? As we move through life we cannot stay the same. We must adapt-transform. Understanding our actions are connected to our histories is only the beginning to become the person you want to be. Together we can uncover the stumbling blocks to changes you wish to make. I’ve had the privilege to witness clients make brave, remarkable changes in their lives through engaging in therapeutic conversations. I draw strongly on an understanding of child development and the significant impact adverse experiences can have on our growing up.
With training in Emotion-Focused Couples Therapy, Brainspotting, and 10 years of experience working in trauma response, I bring empathetic expertise to each session.
Have you felt judged by previous therapists? Do you worry providers won't listen before offering suggestions? I know it can be hard to feel like you can't trust others with your story. I am not here to judge your story or find the silver lining in it. I am here to listen to and hold your story while you feel safe, supported and strong in your vulnerability. No topic is shameful or embarrassing to discuss. Sometimes the hardest things to share are the most important pieces of us that want to be seen and held.
With training in Emotion-Focused Couples Therapy, Brainspotting, and 10 years of experience working in trauma response, I bring empathetic expertise to each session.
Have you felt judged by previous therapists? Do you worry providers won't listen before offering suggestions? I know it can be hard to feel like you can't trust others with your story. I am not here to judge your story or find the silver lining in it. I am here to listen to and hold your story while you feel safe, supported and strong in your vulnerability. No topic is shameful or embarrassing to discuss. Sometimes the hardest things to share are the most important pieces of us that want to be seen and held.
Specializing in children, teens, young adults and couples experiencing mental health issues, anxiety, depression, stress, relationship issues, peer pressure, trauma and abuse, I practice from an anti-oppressive and trauma informed lens.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Specializing in children, teens, young adults and couples experiencing mental health issues, anxiety, depression, stress, relationship issues, peer pressure, trauma and abuse, I practice from an anti-oppressive and trauma informed lens.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Whether it’s anxiety, trauma, or the stress of navigating multiple cultural worlds, therapy can offer a space to feel seen and supported without having to explain everything.
I work with adults and professionals who feel overwhelmed, stuck, or burned out. I integrate CBT, EMDR, mindfulness, and trauma-informed care to help you reconnect with yourself and move toward healing at a pace that feels safe and respectful.
Whether it’s anxiety, trauma, or the stress of navigating multiple cultural worlds, therapy can offer a space to feel seen and supported without having to explain everything.
I work with adults and professionals who feel overwhelmed, stuck, or burned out. I integrate CBT, EMDR, mindfulness, and trauma-informed care to help you reconnect with yourself and move toward healing at a pace that feels safe and respectful.
Daniella has worked with many individuals from various walks of life and has experience supporting them with depression, anxiety, trauma, stress, isolation, loneliness, panic disorders, and with family therapy.
Daniella is a registered Social Worker whose main passion is to support individuals in their journey to overcome their challenges. She truly believes when individuals are provided with the proper resources and guidance from their community during times of uncertainty, they will have the proper tools to flourish and achieve their lifelong goals.
Daniella has worked with many individuals from various walks of life and has experience supporting them with depression, anxiety, trauma, stress, isolation, loneliness, panic disorders, and with family therapy.
Daniella is a registered Social Worker whose main passion is to support individuals in their journey to overcome their challenges. She truly believes when individuals are provided with the proper resources and guidance from their community during times of uncertainty, they will have the proper tools to flourish and achieve their lifelong goals.
Natasha Huff - Social Worker - Clinical Supervisor
Registered Social Worker, MSW, RSW
10 Endorsed
Mississauga, ON L5M
I offer individual, couple and family therapy for a wide range of issues including; Divorce/Separation, Trauma, Grief, OCD, ADHD, BPD, Trauma, Depression, Anxiety, Substance Abuse, Self-Image, Family Conflict, and Eating Disorders I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
I have been practicing for 10 years and also offer clinical supervision to RP's and RP (Q)'s in the format of individual, dyadic and group supervision. I am trained in CBT, Psychotherapy, Dialectic Behaviour Therapy, Gottman, Emotion-focused therapy, Solution-focused therapy, Mindfulness, and Narrative therapy. Certification in Trauma Counselling.
I offer individual, couple and family therapy for a wide range of issues including; Divorce/Separation, Trauma, Grief, OCD, ADHD, BPD, Trauma, Depression, Anxiety, Substance Abuse, Self-Image, Family Conflict, and Eating Disorders I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
I have been practicing for 10 years and also offer clinical supervision to RP's and RP (Q)'s in the format of individual, dyadic and group supervision. I am trained in CBT, Psychotherapy, Dialectic Behaviour Therapy, Gottman, Emotion-focused therapy, Solution-focused therapy, Mindfulness, and Narrative therapy. Certification in Trauma Counselling.
Liliya Omelina
Registered Psychotherapist (Qualifying), MA, RP (Q), DVATI
1 Endorsed
Mississauga, ON L4Z
I also assist with navigating trauma, grief, stress, and anxiety, and help in finding peace with your past and reconnecting with your true self.
I offer both talk therapy and art therapy sessions in English and Russian. In therapy, I draw on Emotionally Focused Individual Therapy (EFIT), Gestalt therapy, parts work, and other humanistic approaches. I integrate attachment theory into my work and honour the deep connection between mind, body, and emotions.
I also assist with navigating trauma, grief, stress, and anxiety, and help in finding peace with your past and reconnecting with your true self.
I offer both talk therapy and art therapy sessions in English and Russian. In therapy, I draw on Emotionally Focused Individual Therapy (EFIT), Gestalt therapy, parts work, and other humanistic approaches. I integrate attachment theory into my work and honour the deep connection between mind, body, and emotions.
I specialize in working with clients who feel stuck in their trauma and feel the need to do deeper work to access, face, and release it from their bodies.
One of the bravest things you can do is begin to understand your own story." I have dedicated my life to building a practice where people can come to a place of peace, where you feel comfortable and safe to unburden yourself about the most intimate and personal aspects of your life without the fear of being judged or shamed. This process allows you to shed the layers that keep you going in the same cycles and help you start a new, more fulfilling chapter in your life. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
I specialize in working with clients who feel stuck in their trauma and feel the need to do deeper work to access, face, and release it from their bodies.
One of the bravest things you can do is begin to understand your own story." I have dedicated my life to building a practice where people can come to a place of peace, where you feel comfortable and safe to unburden yourself about the most intimate and personal aspects of your life without the fear of being judged or shamed. This process allows you to shed the layers that keep you going in the same cycles and help you start a new, more fulfilling chapter in your life. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
Carly Dukaczewski
Registered Psychotherapist (Qualifying), MACP, BASc, CCC
4 Endorsed
Mississauga, ON L5C
I incorporate various techniques such as IFS, DBT and trauma-informed therapy.
Now welcoming new clients for both in-person and virtual sessions - If you're navigating feelings of sadness or finding daily life particularly tough, you're not alone. Whether you're seeking a deeper understanding of your childhood or looking for support in managing the complexities of life, taking that first step towards reaching out is a brave and important move. Welcome to a therapeutic journey where your well-being is the priority, and each session is a collaborative and engaging exploration towards healing.
I incorporate various techniques such as IFS, DBT and trauma-informed therapy.
Now welcoming new clients for both in-person and virtual sessions - If you're navigating feelings of sadness or finding daily life particularly tough, you're not alone. Whether you're seeking a deeper understanding of your childhood or looking for support in managing the complexities of life, taking that first step towards reaching out is a brave and important move. Welcome to a therapeutic journey where your well-being is the priority, and each session is a collaborative and engaging exploration towards healing.
Most are unaware of the ways our hormones, trauma and ADHD intersect, and too often we are poorly supported.
I offer support for individuals with a wide range of needs however; I provide focused supports for women dealing with Perimenopause, Menopause, PMS and PMDD, ADHD, trauma, as well as Functional Neurological Disorder. My hope is to help support you in identifying the life you want to live and collaboratively targeting interventions and supports to create it.
Most are unaware of the ways our hormones, trauma and ADHD intersect, and too often we are poorly supported.
I offer support for individuals with a wide range of needs however; I provide focused supports for women dealing with Perimenopause, Menopause, PMS and PMDD, ADHD, trauma, as well as Functional Neurological Disorder. My hope is to help support you in identifying the life you want to live and collaboratively targeting interventions and supports to create it.
Additionally, I am experienced in supporting adolescents and adults facing challenges with self-esteem, emotional regulation, relational trauma, and general life stressors/transitions.
During our sessions, I will draw from various therapeutic modalities, particularly Narrative Therapy and Emotion-Focused Therapy (EFT). Healing looks different for everyone, and my therapeutic approach will be tailored to best suit your needs.
Additionally, I am experienced in supporting adolescents and adults facing challenges with self-esteem, emotional regulation, relational trauma, and general life stressors/transitions.
During our sessions, I will draw from various therapeutic modalities, particularly Narrative Therapy and Emotion-Focused Therapy (EFT). Healing looks different for everyone, and my therapeutic approach will be tailored to best suit your needs.
Whether addressing anxiety, trauma, or personal growth, I help individuals take control of their healing and move forward with clarity and confidence.
A highly experienced social worker with over 15 years of expertise in mental health treatment, specializing in depression, anxiety, PTSD/ trauma, and various other emotional challenges. With a deep understanding of the complexities of mental health, Jane provides compassionate and personalized care to support individuals in their journey.
Whether addressing anxiety, trauma, or personal growth, I help individuals take control of their healing and move forward with clarity and confidence.
A highly experienced social worker with over 15 years of expertise in mental health treatment, specializing in depression, anxiety, PTSD/ trauma, and various other emotional challenges. With a deep understanding of the complexities of mental health, Jane provides compassionate and personalized care to support individuals in their journey.
I am a brown (South Asian), Queer, spiritual but not religious (SBNR), sex-positive, trauma survivor and advocate for equity and justice.
I am an Occupational Therapist (OT), Psychotherapist working in the field of spiritual/transpersonal psychology. The term "occupation" in OT does not directly refer to your job (a common misconception!). Rather, "occupations" are defined as your personally meaningful activities. I collaborate with clients interested in engaging in more spiritual, self-care & leisure activities to help improve their mental health. As your OT, I will combine activity engagement, spiritual care and psychotherapeutic modalities (Internal Family Systems, Emotional Freedom Techniques, Acceptance and Commitment Therapy, etc.) to support your healing.
I am a brown (South Asian), Queer, spiritual but not religious (SBNR), sex-positive, trauma survivor and advocate for equity and justice.
I am an Occupational Therapist (OT), Psychotherapist working in the field of spiritual/transpersonal psychology. The term "occupation" in OT does not directly refer to your job (a common misconception!). Rather, "occupations" are defined as your personally meaningful activities. I collaborate with clients interested in engaging in more spiritual, self-care & leisure activities to help improve their mental health. As your OT, I will combine activity engagement, spiritual care and psychotherapeutic modalities (Internal Family Systems, Emotional Freedom Techniques, Acceptance and Commitment Therapy, etc.) to support your healing.
If you're struggling with symptoms of anxiety, OCD, grief, loss, or trauma, I'd be honoured to work with you.
I use supportive talk therapy combined with evidence-based modalities to help you find relief from the experiences or symptoms that have brought you to therapy. We will come up with a plan together after talking about what you're experiencing, how you'd prefer to address it and what you're hoping to achieve in our time together.
If you're struggling with symptoms of anxiety, OCD, grief, loss, or trauma, I'd be honoured to work with you.
I use supportive talk therapy combined with evidence-based modalities to help you find relief from the experiences or symptoms that have brought you to therapy. We will come up with a plan together after talking about what you're experiencing, how you'd prefer to address it and what you're hoping to achieve in our time together.
See more therapy options for Mississauga
Nearby Trauma and PTSD Counsellors Searches for Mississauga
See More Trauma and PTSD CounsellorsTrauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.