Stress Therapists in Mississauga, ON
Remy Karda Counselling Services, Social Worker
Registered Social Worker, MSW, RSW
Verified Verified
6 Endorsed
Mississauga, ON L5R (Online Only)
With 20 years of experience, I have dedicated myself to supporting diverse communities in various settings, including hospitals, schools, and community mental health agencies. My focus is on providing therapy to individuals dealing with stress, burnout, anxiety, depression, family conflicts, trauma, and more. I am committed to creating a safe and confidential space where you can explore your emotions without fear of judgment.
With 20 years of experience, I have dedicated myself to supporting diverse communities in various settings, including hospitals, schools, and community mental health agencies. My focus is on providing therapy to individuals dealing with stress, burnout, anxiety, depression, family conflicts, trauma, and more. I am committed to creating a safe and confidential space where you can explore your emotions without fear of judgment.
Harveen Dhatt
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Mississauga, ON L5G
We will work together to help your child better understand their feelings, explore the sources of their stress, and learn coping mechanisms that will help them.
Child and Teen Psychotherapist. You feel overwhelmed and confused because your child is struggling and you don’t know how to help. You get phone calls from school about your child’s behaviour and it makes you feel like you’re doing something wrong and are not a good enough parent. Your child is feeling stressed, anxious, and acting out at school. You see your child is extremely distressed and you want to be able to help them. You feel so stressed because you have too much on your plate and you can’t do it all.
We will work together to help your child better understand their feelings, explore the sources of their stress, and learn coping mechanisms that will help them.
Child and Teen Psychotherapist. You feel overwhelmed and confused because your child is struggling and you don’t know how to help. You get phone calls from school about your child’s behaviour and it makes you feel like you’re doing something wrong and are not a good enough parent. Your child is feeling stressed, anxious, and acting out at school. You see your child is extremely distressed and you want to be able to help them. You feel so stressed because you have too much on your plate and you can’t do it all.
Sometimes life’s challenges can leave us feeling overwhelmed, helpless, or stressed. I am here to support you in finding your path while building on your strengths as an individual. I believe it is important to embrace one’s individuality and help you discover your true ability to overcome difficult situations. I aim to provide an empathetic, non-judgemental and safe space where you feel heard. I follow person-centered and strengths-based approaches, where I draw from various modalities such as Cognitive-Behavioural Therapy, Solution Focused Therapy, Emotion Focused Therapy, Narrative Therapy, and Mindfulness-Based interventions.
Sometimes life’s challenges can leave us feeling overwhelmed, helpless, or stressed. I am here to support you in finding your path while building on your strengths as an individual. I believe it is important to embrace one’s individuality and help you discover your true ability to overcome difficult situations. I aim to provide an empathetic, non-judgemental and safe space where you feel heard. I follow person-centered and strengths-based approaches, where I draw from various modalities such as Cognitive-Behavioural Therapy, Solution Focused Therapy, Emotion Focused Therapy, Narrative Therapy, and Mindfulness-Based interventions.
Adelaine Thomas
Registered Psychotherapist, MEd, RP
Verified Verified
1 Endorsed
Mississauga, ON L4Z
I work with individuals with a variety of needs and my areas of experience include but are not limited to anger management, stress, anxiety, depression, self-esteem, assertiveness, and grief and loss.
I want to help you become "unstuck," and to recognize your strengths. I believe we all have the capacity to thrive and helping you find this is why I do what I do. I enjoy working with you in a collaborative way to meet your unique life challenges. No two people are alike and as such, I draw on an integration of specific therapies and techniques to create a personalized approach to navigate your difficult situations,
I work with individuals with a variety of needs and my areas of experience include but are not limited to anger management, stress, anxiety, depression, self-esteem, assertiveness, and grief and loss.
I want to help you become "unstuck," and to recognize your strengths. I believe we all have the capacity to thrive and helping you find this is why I do what I do. I enjoy working with you in a collaborative way to meet your unique life challenges. No two people are alike and as such, I draw on an integration of specific therapies and techniques to create a personalized approach to navigate your difficult situations,
Tatiana Cabral - InTouch Counselling Services
Pre-Licensed Professional
Verified Verified
1 Endorsed
Mississauga, ON L5R
ARE YOU FACING: STRESS , STRUGGLING WITH UNDERSTANDING THE STRESSORS OF YOUR DAYS **Are you ready to take the path towards HEALING & WELLBEING ? What may be preventing you from getting there? What ideas and beliefs about yourself and your life are behind all that you are facing? How would you feel taking a approach of discovery through a self loving lens. How would you feel without the weight your are currently carrying on your own? These are some questions to consider. Let us walk together towards a more effective happier future of freedom from the struggle of day to day challenges. I am here to help you every step of the way!
ARE YOU FACING: STRESS , STRUGGLING WITH UNDERSTANDING THE STRESSORS OF YOUR DAYS **Are you ready to take the path towards HEALING & WELLBEING ? What may be preventing you from getting there? What ideas and beliefs about yourself and your life are behind all that you are facing? How would you feel taking a approach of discovery through a self loving lens. How would you feel without the weight your are currently carrying on your own? These are some questions to consider. Let us walk together towards a more effective happier future of freedom from the struggle of day to day challenges. I am here to help you every step of the way!
Seerat Bajwa MSW, RSW | Bloom Clinical Care
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L5B
My counselling experience spans addiction counseling (alcohol/drugs), concurrent disorders, work-life balance, stress management, and conflict resolution.
For years, my commitment to ethical practices and continuous learning has fueled my journey as a dedicated therapist. I am a Registered Social Worker (RSW), with a Master's in Psychology.
My counselling experience spans addiction counseling (alcohol/drugs), concurrent disorders, work-life balance, stress management, and conflict resolution.
For years, my commitment to ethical practices and continuous learning has fueled my journey as a dedicated therapist. I am a Registered Social Worker (RSW), with a Master's in Psychology.
If you're experiencing stress, anxiety, depression, & emotional disturbance roadblocking your way to success in these trying time & you're looking for validation then I am here for you.
I am Mariam A. and I am a counsellor who provides online counselling services. I graduated from the University of Toronto in 2018 with my Bachelor of Arts degree, specializing in History of Religions and Psychology. I received my Ontario Graduate certificate from Humber College in Addictions & Mental Health. I am currently a professional member of the Canadian Counselling and Psychotherapy Association. I am also a registered member of the Mental Health First Aid and Crisis and Trauma Resource Institute.
If you're experiencing stress, anxiety, depression, & emotional disturbance roadblocking your way to success in these trying time & you're looking for validation then I am here for you.
I am Mariam A. and I am a counsellor who provides online counselling services. I graduated from the University of Toronto in 2018 with my Bachelor of Arts degree, specializing in History of Religions and Psychology. I received my Ontario Graduate certificate from Humber College in Addictions & Mental Health. I am currently a professional member of the Canadian Counselling and Psychotherapy Association. I am also a registered member of the Mental Health First Aid and Crisis and Trauma Resource Institute.
Chelsea Smith
Registered Psychotherapist (Qualifying), BSc, MA (C)
Verified Verified
1 Endorsed
Mississauga, ON L5B
I specialize in helping teenagers and adults dealing with trauma, stress, sleep challenges, and performance issues, focusing on healing relational traumas from both childhood and adulthood.
I emphasize mindfulness and the holistic connection between body, mind, and soul. I create a warm, compassionate space for individuals and couples to explore feelings related to anxiety, depression, trauma, and relationship challenges. If you feel overwhelmed or struggle to connect with others, you’re in the right place. With a background in biology and psychology, I understand how our physical and emotional experiences interact, allowing me to help clients cultivate awareness and acceptance of their emotions. Embracing a Buddhist mindset, I welcome all feelings as essential parts of the human experience.
I specialize in helping teenagers and adults dealing with trauma, stress, sleep challenges, and performance issues, focusing on healing relational traumas from both childhood and adulthood.
I emphasize mindfulness and the holistic connection between body, mind, and soul. I create a warm, compassionate space for individuals and couples to explore feelings related to anxiety, depression, trauma, and relationship challenges. If you feel overwhelmed or struggle to connect with others, you’re in the right place. With a background in biology and psychology, I understand how our physical and emotional experiences interact, allowing me to help clients cultivate awareness and acceptance of their emotions. Embracing a Buddhist mindset, I welcome all feelings as essential parts of the human experience.
I believe that therapy should be an authentic and sincere experience in which you feel understood, heard, and seen as you are. It is not uncommon for us to feel stressed or overwhelmed due to life's challenges. We will therefore work collaboratively to accomplish your individual goals and needs. I believe you are the real expert of your life, and it would be my pleasure to walk alongside you as you embark on this journey of healing and personal growth.
I believe that therapy should be an authentic and sincere experience in which you feel understood, heard, and seen as you are. It is not uncommon for us to feel stressed or overwhelmed due to life's challenges. We will therefore work collaboratively to accomplish your individual goals and needs. I believe you are the real expert of your life, and it would be my pleasure to walk alongside you as you embark on this journey of healing and personal growth.
Ruzica (Rosie) Vujcic
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Mississauga, ON L4X (Online Only)
In today’s society, we are experiencing many challenges which can often be overwhelming and stressful. I offer support for a wide range of issues including stress, anxiety, depression, trauma, and life transitions. I am a registered Social Worker with more than 20 years of experience in the field working with adolescents, adults and elders.
In today’s society, we are experiencing many challenges which can often be overwhelming and stressful. I offer support for a wide range of issues including stress, anxiety, depression, trauma, and life transitions. I am a registered Social Worker with more than 20 years of experience in the field working with adolescents, adults and elders.
Noora Khan
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
1 Endorsed
Mississauga, ON L5G
Hello, I'm a dedicated psychotherapist with a deep commitment to supporting individuals navigating the complexities of trauma, especially reproductive trauma, anxiety, depression, stress, and/or relationship difficulties. In my practice, I emphasize creating a compassionate and inclusive environment where every client feels understood and respected. My approach integrates cultural sensitivity and tailored strategies to address your unique needs and experiences.
Hello, I'm a dedicated psychotherapist with a deep commitment to supporting individuals navigating the complexities of trauma, especially reproductive trauma, anxiety, depression, stress, and/or relationship difficulties. In my practice, I emphasize creating a compassionate and inclusive environment where every client feels understood and respected. My approach integrates cultural sensitivity and tailored strategies to address your unique needs and experiences.
15 Second Videos
Harrison Hoa-Nguyen
Anne Marie Mikhail
Dhwani Rajan
Ginelle Foskin
Tammy Marsh
Jasmine Panesar
Michelle Bloom
Dalia Alusta
Preeti Taneja
Victoria Mlynko
Laura Barker | Career Coach
Lavanya Verma
Lara Torrance (Taylor)
Alessia Zita
CBT Wellness & Virtual Services
Teresa Lau
Georgia Campbell
Carruthers Counselling Ontario
Paul Betito
Connie Wong
Michael Appiah
Marie Chong
Haileigh Talbot
Octavia Sampson
Nokha Dakroub
Talisa Haskins
Coretta Rego
Sue Gonsalves
Linh Pham
Jennifer Jones-Springstead
Malik Smith
Delano Burnett
Abi Awotunde
Éva Norris
Stacy Yong
Darshana Patel
Kamakshi Marwah
Catherine McMullan
Arushi Bajaj
Ornella Harris
Mary McPherson
Alex Snyder
Rupika Sharma
Sadia Ghanty
Kerrin St-Omer
Klara Pronerova
Angela Jones
Zahra Ahmed
Saunia Palmer Nelson
Eunice Chau
Alessandra Trani
Registered Psychotherapist, BSc, MA
Verified Verified
3 Endorsed
Mississauga, ON L5L (Online Only)
I offer a compassionate and non-judgmental space where you can freely express yourself. Together, we can discover effective strategies to bring lasting positive changes to your life. I work with teens and adults dealing with various issues including anxiety, phobias, depression, attachment injuries, school or work related stress, interpersonal difficulties and overall promoting self-resiliency. I also work with couples, fostering deeper understanding and helping them break free from negative patterns. I balance my approach by challenging and working towards growth while also holding space for your experience and pace
I offer a compassionate and non-judgmental space where you can freely express yourself. Together, we can discover effective strategies to bring lasting positive changes to your life. I work with teens and adults dealing with various issues including anxiety, phobias, depression, attachment injuries, school or work related stress, interpersonal difficulties and overall promoting self-resiliency. I also work with couples, fostering deeper understanding and helping them break free from negative patterns. I balance my approach by challenging and working towards growth while also holding space for your experience and pace
Bertina Tan
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Mississauga, ON L5N (Online Only)
My name is Bertina Tan. I'm interested in getting to know you - not as a conglomeration of presenting concerns, but as a unique individual. I heavily focus on creating an authentic, human-to-human connection as a foundation for facilitating a healing process and journey of change. I provide virtual individual therapy to all individuals ages 13 and up who are experiencing stress, anxiety, and feelings of sadness and overwhelm; who may not be feeling confident in their own skin or that they belong; and who may be searching for meaning and direction in their lives.
My name is Bertina Tan. I'm interested in getting to know you - not as a conglomeration of presenting concerns, but as a unique individual. I heavily focus on creating an authentic, human-to-human connection as a foundation for facilitating a healing process and journey of change. I provide virtual individual therapy to all individuals ages 13 and up who are experiencing stress, anxiety, and feelings of sadness and overwhelm; who may not be feeling confident in their own skin or that they belong; and who may be searching for meaning and direction in their lives.
I offer individual therapy for a range of concerns, including stress and anxiety, depression, self-esteem, relationship challenges, family relationships, and self development.
There are times when life can seem overwhelming and difficult. You might be feeling stuck, struggling to deal with your emotions, or just be looking for some guidance. Being open to therapy is the first step and one of the most courageous decisions you can make. I create a safe, non-judgmental space for you to work through the challenges you are experiencing. I believe you are the expert of your life, and I want to support your recovery in any way I can.
I offer individual therapy for a range of concerns, including stress and anxiety, depression, self-esteem, relationship challenges, family relationships, and self development.
There are times when life can seem overwhelming and difficult. You might be feeling stuck, struggling to deal with your emotions, or just be looking for some guidance. Being open to therapy is the first step and one of the most courageous decisions you can make. I create a safe, non-judgmental space for you to work through the challenges you are experiencing. I believe you are the expert of your life, and I want to support your recovery in any way I can.
Ankita Arora
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Mississauga, ON L5M
Ankita is a dedicated psychotherapist committed to helping individuals navigate life's challenges and discovering their inner strengths. Her training includes a one-year clinical practicum at the McGill Psychoeducational and Counselling Clinic and a pre-masters internship in a private clinical practice. Through her training and experience, she has gained passion for supporting individuals dealing with challenges such as academic and work-related stress, anxiety, depression, relationship difficulties, emotion regulation, life transitions, self-esteem concerns, among others.
Ankita is a dedicated psychotherapist committed to helping individuals navigate life's challenges and discovering their inner strengths. Her training includes a one-year clinical practicum at the McGill Psychoeducational and Counselling Clinic and a pre-masters internship in a private clinical practice. Through her training and experience, she has gained passion for supporting individuals dealing with challenges such as academic and work-related stress, anxiety, depression, relationship difficulties, emotion regulation, life transitions, self-esteem concerns, among others.
Shereen Sohan-Khan
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L4W
Hello and welcome! Life can be a challenging journey, and it takes immense courage to seek guidance during difficult times. If you are here, it is likely that you are facing some difficult thoughts and emotions, feeling overwhelmed by stress, anxiety, anger, or struggling to make sense of what's going on in your life. Together, we can take the first step towards exploring your thoughts and emotions and finding inner peace.
Hello and welcome! Life can be a challenging journey, and it takes immense courage to seek guidance during difficult times. If you are here, it is likely that you are facing some difficult thoughts and emotions, feeling overwhelmed by stress, anxiety, anger, or struggling to make sense of what's going on in your life. Together, we can take the first step towards exploring your thoughts and emotions and finding inner peace.
Harrison Hoa-Nguyen
Registered Psychotherapist (Qualifying), MA, RP
Verified Verified
1 Endorsed
Mississauga, ON L5J
I'm someone who knows firsthand the transformative power of pursuing passions and finding outlets for stress relief.
So many individuals and families struggle with accessing the mental health care they need. As a dedicated sports psychotherapist, I am passionate about helping athletes overcome mental barriers to achieve their highest potential. I use techniques that enhance mental resilience, focus, and overall performance. Working with athletes from various sports, I provide tailored support that addresses the unique psychological demands of competitive sports. Whether you are recovering from an injury, struggling with performance anxiety, or or simply aiming to improve your mental game, I am here to guide you through every step of your journey
I'm someone who knows firsthand the transformative power of pursuing passions and finding outlets for stress relief.
So many individuals and families struggle with accessing the mental health care they need. As a dedicated sports psychotherapist, I am passionate about helping athletes overcome mental barriers to achieve their highest potential. I use techniques that enhance mental resilience, focus, and overall performance. Working with athletes from various sports, I provide tailored support that addresses the unique psychological demands of competitive sports. Whether you are recovering from an injury, struggling with performance anxiety, or or simply aiming to improve your mental game, I am here to guide you through every step of your journey
We’ll explore contributors to your stress and develop stress management strategies to help you cope.
Culturally-Competent Therapy & Psychoeducational Assessments. You find yourself with never-ending "to-do" lists. You can’t sleep at night because you worry about work, parenting, or your relationship. You feel at a loss on how to help your child, who’s struggling at school. And you’re tired of constantly getting phone calls about your child’s behaviour at school. You think to yourself, “I can’t do it all,” and you often ignore your own needs. You do everything you can to make the family run, which exhausts you and causes things to slip through the cracks at work and at home. If you’re ready for support, you’re in the right place.
We’ll explore contributors to your stress and develop stress management strategies to help you cope.
Culturally-Competent Therapy & Psychoeducational Assessments. You find yourself with never-ending "to-do" lists. You can’t sleep at night because you worry about work, parenting, or your relationship. You feel at a loss on how to help your child, who’s struggling at school. And you’re tired of constantly getting phone calls about your child’s behaviour at school. You think to yourself, “I can’t do it all,” and you often ignore your own needs. You do everything you can to make the family run, which exhausts you and causes things to slip through the cracks at work and at home. If you’re ready for support, you’re in the right place.
Dhwani Rajan
Registered Psychotherapist (Qualifying), MA
Verified Verified
Mississauga, ON L5N (Online Only)
Are you feeling stretched too thin? Maybe you're constantly taking care of others—your family, your friends, your job—but there’s no time left for you. Stress, anxiety, burnout, it can make you struggle with your emotions, you may be quicker to anger or tears. You might feel ashamed for struggling, thinking, “I should be able to handle this.” If this sounds like you, I want you to know: it’s okay to not have all the answers. I’m Dhwani, and I’m here to help you find clarity, calm, and purpose. Whether you’re feeling anxious, stuck, or unsure of who you are anymore, we can talk it through and help you to feel more balanced in life.
Are you feeling stretched too thin? Maybe you're constantly taking care of others—your family, your friends, your job—but there’s no time left for you. Stress, anxiety, burnout, it can make you struggle with your emotions, you may be quicker to anger or tears. You might feel ashamed for struggling, thinking, “I should be able to handle this.” If this sounds like you, I want you to know: it’s okay to not have all the answers. I’m Dhwani, and I’m here to help you find clarity, calm, and purpose. Whether you’re feeling anxious, stuck, or unsure of who you are anymore, we can talk it through and help you to feel more balanced in life.
Karen A. Smith
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Mississauga, ON L5B (Online Only)
Are you overwhelmed by challenges in life and looking for ways to manage your anxiety and stress? You are not alone. We live in a complex world that is increasingly difficult to navigate, and this can leave you feeling isolated and can impact your mental health. I’m a Registered Social Worker and passionate about helping people on their journey of grief and loss, trauma, anxiety and stress related to work and life. Reaching out for help takes courage and is the first step to finding the support you need to overcome the barriers that you are facing and be empowered to live a meaningful life.
Are you overwhelmed by challenges in life and looking for ways to manage your anxiety and stress? You are not alone. We live in a complex world that is increasingly difficult to navigate, and this can leave you feeling isolated and can impact your mental health. I’m a Registered Social Worker and passionate about helping people on their journey of grief and loss, trauma, anxiety and stress related to work and life. Reaching out for help takes courage and is the first step to finding the support you need to overcome the barriers that you are facing and be empowered to live a meaningful life.
