Spirituality Therapists in Mississauga, ON
For clients who value spirituality, I offer a space where your beliefs are not only respected, they’re honoured and integrated into the healing process.
There was a time in my own life when I realized how deeply people long not just to be heard but to be truly seen. That realization changed the way I listen, the way I show up, and the way I walk alongside those in pain. I’m a Registered Psychotherapist with over 16 years of experience helping individuals and couples heal from trauma, reconnect in relationships, and rediscover their God-given worth. Whether you’re carrying wounds from the past, feeling stuck in cycles you don’t know how to break, or longing to repair a strained connection, my role is to walk with you, not ahead of you. “Once in a while, everyone needs a helping hand”
For clients who value spirituality, I offer a space where your beliefs are not only respected, they’re honoured and integrated into the healing process.
There was a time in my own life when I realized how deeply people long not just to be heard but to be truly seen. That realization changed the way I listen, the way I show up, and the way I walk alongside those in pain. I’m a Registered Psychotherapist with over 16 years of experience helping individuals and couples heal from trauma, reconnect in relationships, and rediscover their God-given worth. Whether you’re carrying wounds from the past, feeling stuck in cycles you don’t know how to break, or longing to repair a strained connection, my role is to walk with you, not ahead of you. “Once in a while, everyone needs a helping hand”
We all come from different walks of life, each of us carrying a unique story. Being unique means that we also bring different outlooks on the world, which deserve to be appreciated in their own light. As a therapist, I see my role as someone who walks alongside you, never telling you how to feel, but helping you explore how life experiences shape our feelings and worldview. Through this, I aim to support you to navigate the world with greater confidence and insight into yourself.
We all come from different walks of life, each of us carrying a unique story. Being unique means that we also bring different outlooks on the world, which deserve to be appreciated in their own light. As a therapist, I see my role as someone who walks alongside you, never telling you how to feel, but helping you explore how life experiences shape our feelings and worldview. Through this, I aim to support you to navigate the world with greater confidence and insight into yourself.
Sometimes we come to therapy knowing something deeper is going on. You may feel stuck in patterns that don't fully make sense, disconnected from parts of yourself, or aware that your body is still carrying the imprint of stress, trauma, or long-held emotional experiences — even when life looks "fine" on the outside.
Sometimes we come to therapy knowing something deeper is going on. You may feel stuck in patterns that don't fully make sense, disconnected from parts of yourself, or aware that your body is still carrying the imprint of stress, trauma, or long-held emotional experiences — even when life looks "fine" on the outside.
Individuals and couples often seek a space where faith and healing come together, whether navigating trauma, relationship strain, or preparing for marriage with intention. My approach is grounded in Scripture and enriched by neuroscience, recognizing the mind’s capacity for renewal (neuroplasticity). Using evidence based approaches such as cognitive restructuring, EFT, and DBT informed skills, I support emotional regulation, secure attachment, and transformed thinking. With compassion and purpose, I walk alongside clients toward restoration, resilience, and Christ-centered wholeness.
Individuals and couples often seek a space where faith and healing come together, whether navigating trauma, relationship strain, or preparing for marriage with intention. My approach is grounded in Scripture and enriched by neuroscience, recognizing the mind’s capacity for renewal (neuroplasticity). Using evidence based approaches such as cognitive restructuring, EFT, and DBT informed skills, I support emotional regulation, secure attachment, and transformed thinking. With compassion and purpose, I walk alongside clients toward restoration, resilience, and Christ-centered wholeness.
Eve’s practice specializes in healing from acute and chronic trauma, as well as addressing and healing the root causes that lead to experiences of anxiety, and depression. She utilizes Narrative Therapy, Cognitive Behavioural Therapy (CBT), and mindfulness based strategies as pathways to foster self-reflection and overall mental wellness. Her practice also promotes healing through spiritual exploration and awareness, as well as traditional and non-traditional holistic healing techniques such as Body Psychotherapy, Breath Therapy, Guided Visualization and Hypnotherapy.
Eve’s practice specializes in healing from acute and chronic trauma, as well as addressing and healing the root causes that lead to experiences of anxiety, and depression. She utilizes Narrative Therapy, Cognitive Behavioural Therapy (CBT), and mindfulness based strategies as pathways to foster self-reflection and overall mental wellness. Her practice also promotes healing through spiritual exploration and awareness, as well as traditional and non-traditional holistic healing techniques such as Body Psychotherapy, Breath Therapy, Guided Visualization and Hypnotherapy.
For clients open to spirituality/religion within healing, I also specialize in Spiritually Integrated Practice (SIP).
I hope my clients bring with them an awareness that everyone’s unique path throughout life has its own set of challenges, triumphs, and everything in between. When your path feels like there are more hurdles than anything else, taking the first step towards accepting help is the one of the most courageous decisions to make for yourself. I firmly believe that therapy provides the space you need to feel seen, heard and supported through your life’s obstacles, and would love for the opportunity to work with you.
For clients open to spirituality/religion within healing, I also specialize in Spiritually Integrated Practice (SIP).
I hope my clients bring with them an awareness that everyone’s unique path throughout life has its own set of challenges, triumphs, and everything in between. When your path feels like there are more hurdles than anything else, taking the first step towards accepting help is the one of the most courageous decisions to make for yourself. I firmly believe that therapy provides the space you need to feel seen, heard and supported through your life’s obstacles, and would love for the opportunity to work with you.
Healing is not about erasing pain but learning to coexist with it, finding peace and strength within life's inevitable struggles. As a psychotherapist, I create a space where healing is approached holistically, honouring the mind, body, and spirit. I believe therapy is more than symptom management; it's a journey toward deeper self-awareness, emotional regulation, and connection with one's authentic self. Healing happens in moments of presence, in learning to trust oneself, and in embracing the complexity of the human experience.
Healing is not about erasing pain but learning to coexist with it, finding peace and strength within life's inevitable struggles. As a psychotherapist, I create a space where healing is approached holistically, honouring the mind, body, and spirit. I believe therapy is more than symptom management; it's a journey toward deeper self-awareness, emotional regulation, and connection with one's authentic self. Healing happens in moments of presence, in learning to trust oneself, and in embracing the complexity of the human experience.
We live in uncertain times, and asking for support can be a difficult step. If you are navigating depression, anxiety, loneliness, or a sense of emptiness, you are not alone. Many of my clients, including both skeptics and seekers, come with deep questions about trauma, purpose or a lack of it, belonging, and living with integrity, as well as integrating difficult post-psychedelic experiences.
I offer a grounded, trauma-informed, and culturally aware space, integrating body awareness, Internal Family Systems (IFS), and EMDR.
Please book a free consultation through my website. If no spots are available, email me.
We live in uncertain times, and asking for support can be a difficult step. If you are navigating depression, anxiety, loneliness, or a sense of emptiness, you are not alone. Many of my clients, including both skeptics and seekers, come with deep questions about trauma, purpose or a lack of it, belonging, and living with integrity, as well as integrating difficult post-psychedelic experiences.
I offer a grounded, trauma-informed, and culturally aware space, integrating body awareness, Internal Family Systems (IFS), and EMDR.
Please book a free consultation through my website. If no spots are available, email me.
SoulScape Services - Anxiety/Depression/Trauma
Registered Psychotherapist, BAHon, MA, RP
Mississauga, ON L5B
Are you searching for someone you truly connect with—someone safe enough to share your struggles? Maybe you’ve looked for support but find it hard to meet your deeper self fully so change can happen. If you’re done overthinking and want real relief and lasting shifts inside, depth work might be your answer. Lasting change comes from knowing yourself deeply and addressing what’s beneath the surface.
Are you searching for someone you truly connect with—someone safe enough to share your struggles? Maybe you’ve looked for support but find it hard to meet your deeper self fully so change can happen. If you’re done overthinking and want real relief and lasting shifts inside, depth work might be your answer. Lasting change comes from knowing yourself deeply and addressing what’s beneath the surface.
Greetings! I am Segen. I am a registered social worker and psychotherapist in Ontario, Canada. I am humbled you have found something in me that speaks to the part of you seeking peace, support and compassion on your healing journey.
Throughout my career I have had the privilege of working with people of colour, queer community, and young people, who are seeking a safe space to process various forms of oppression and trauma. I work with each individual's unique needs and provide practical skills and tools to navigate trauma, anxiety, depression, interpersonal relationships, grief, and low self esteem.
Greetings! I am Segen. I am a registered social worker and psychotherapist in Ontario, Canada. I am humbled you have found something in me that speaks to the part of you seeking peace, support and compassion on your healing journey.
Throughout my career I have had the privilege of working with people of colour, queer community, and young people, who are seeking a safe space to process various forms of oppression and trauma. I work with each individual's unique needs and provide practical skills and tools to navigate trauma, anxiety, depression, interpersonal relationships, grief, and low self esteem.
Sometimes life starts to feel heavier than you can handle on your own. Maybe you're constantly overthinking, feeling anxious, struggling in your relationships, or carrying responsibilities that leave little room for yourself. I work with individuals, including many Muslims, who are looking for a therapist who understands the importance of faith, family, and culture. Together, we'll make sense of what's going on and find ways to help you feel more in control.
Sometimes life starts to feel heavier than you can handle on your own. Maybe you're constantly overthinking, feeling anxious, struggling in your relationships, or carrying responsibilities that leave little room for yourself. I work with individuals, including many Muslims, who are looking for a therapist who understands the importance of faith, family, and culture. Together, we'll make sense of what's going on and find ways to help you feel more in control.
Life can be full of unprecedented changes and challenges that can leave us feeling defeated and unbalanced. However, in the darkest moments, there is always room for hope, and our obstacles can become opportunities for personal growth and success. I believe that individuals are not defined by their circumstances, problems, or mistakes but by making conscious choices to respond to their challenges in healthy ways that promote healing. I hold a holistic view of the wellness of the individual using an integrative approach to help clients find harmony among the different competing aspects of their life and function at their best.
Life can be full of unprecedented changes and challenges that can leave us feeling defeated and unbalanced. However, in the darkest moments, there is always room for hope, and our obstacles can become opportunities for personal growth and success. I believe that individuals are not defined by their circumstances, problems, or mistakes but by making conscious choices to respond to their challenges in healthy ways that promote healing. I hold a holistic view of the wellness of the individual using an integrative approach to help clients find harmony among the different competing aspects of their life and function at their best.
Growing up in a Caribbean family taught me to serve others. Embracing Islam strengthened my passion for helping others. I offer a safe and non-judgmental space for my clients, inspired by the kindness of Prophet Muhammad PBUH. When I experienced a loss of purpose and an inability to tap into my inner strength, I had the blessing of meeting a female mentor Dr Tamara Gray, who gently guided me by encouraging me to re-write my narrative of my sensitivity as my power rather than a weakness.
Growing up in a Caribbean family taught me to serve others. Embracing Islam strengthened my passion for helping others. I offer a safe and non-judgmental space for my clients, inspired by the kindness of Prophet Muhammad PBUH. When I experienced a loss of purpose and an inability to tap into my inner strength, I had the blessing of meeting a female mentor Dr Tamara Gray, who gently guided me by encouraging me to re-write my narrative of my sensitivity as my power rather than a weakness.
Many people seek therapy because they feel stuck in painful patterns, overwhelmed by emotions, or weighed down by past experiences. I offer an integrative, trauma-informed approach to therapy drawing on many modalities, including Attachment Focused EMDR.
Together we work to understand the deeper roots of distress, process unresolved experiences, and develop healthier ways of relating to yourself and others.
My approach is compassionate, collaborative, and attentive to the whole person. For clients who desire it, Christian faith and spiritual resources can also be thoughtfully integrated into the therapeutic process.
Many people seek therapy because they feel stuck in painful patterns, overwhelmed by emotions, or weighed down by past experiences. I offer an integrative, trauma-informed approach to therapy drawing on many modalities, including Attachment Focused EMDR.
Together we work to understand the deeper roots of distress, process unresolved experiences, and develop healthier ways of relating to yourself and others.
My approach is compassionate, collaborative, and attentive to the whole person. For clients who desire it, Christian faith and spiritual resources can also be thoughtfully integrated into the therapeutic process.
You’ve spent too long fighting your body, feeling disconnected from yourself, or carrying the weight of cultural and family expectations. Maybe you’re navigating the silence around food, shame, and self-worth—or struggling with anxiety, grief, or tension in your relationships. You might look like you’re holding it together, but inside, it’s heavy. You want to feel at peace in your body, in your faith, and in your life. Psychotherapy can be a space to explore all of that—with honesty, compassion, and with no judgment.
You’ve spent too long fighting your body, feeling disconnected from yourself, or carrying the weight of cultural and family expectations. Maybe you’re navigating the silence around food, shame, and self-worth—or struggling with anxiety, grief, or tension in your relationships. You might look like you’re holding it together, but inside, it’s heavy. You want to feel at peace in your body, in your faith, and in your life. Psychotherapy can be a space to explore all of that—with honesty, compassion, and with no judgment.
One of the bravest things you can do is begin to understand your own story." I have dedicated my life to building a practice where people can come to a place of peace, where you feel comfortable and safe to unburden yourself about the most intimate and personal aspects of your life without the fear of being judged or shamed. This process allows you to shed the layers that keep you going in the same cycles and help you start a new, more fulfilling chapter in your life. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
One of the bravest things you can do is begin to understand your own story." I have dedicated my life to building a practice where people can come to a place of peace, where you feel comfortable and safe to unburden yourself about the most intimate and personal aspects of your life without the fear of being judged or shamed. This process allows you to shed the layers that keep you going in the same cycles and help you start a new, more fulfilling chapter in your life. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
I employ a calming, client-centred approach to promote change for those struggling with illness, life stressors, spirituality, sexuality, grief and loss concerns and feeling understood.
I provide a safe environment where you can say what you need to say, without fear of being judged. My strength is listening to understand your story and developing mutual goals to create more helpful ways of dealing with life's stressors. I can help you explore your current thoughts and behaviours to see if they are serving you as well as you would like them to and help you develop tools and strategies to promote change in your life. I have a Masters Degree in Social Work from Wilfrid Laurier University with over 26 years of experience, including 20 years supporting those affected by cancer and over 11 years in private practice.
I employ a calming, client-centred approach to promote change for those struggling with illness, life stressors, spirituality, sexuality, grief and loss concerns and feeling understood.
I provide a safe environment where you can say what you need to say, without fear of being judged. My strength is listening to understand your story and developing mutual goals to create more helpful ways of dealing with life's stressors. I can help you explore your current thoughts and behaviours to see if they are serving you as well as you would like them to and help you develop tools and strategies to promote change in your life. I have a Masters Degree in Social Work from Wilfrid Laurier University with over 26 years of experience, including 20 years supporting those affected by cancer and over 11 years in private practice.
Looking to make long-lasting changes in your life? I am a community psychotherapist, grounded in my work in spiritual care and supported by the evidence-based modalities of DBT, CBT, narrative therapy, and somatic therapy. I am focused on politicizing therapy through the teachings of mad studies, addressing the social location of clients and how they are impacted by the loss of power in their lives that contributes to grief and anxiety. I bring in the wholeness of the human being through a holistic, decolonial, trauma-informed, and client-centred approach. My student training was at the University Health Network in Toronto.
Looking to make long-lasting changes in your life? I am a community psychotherapist, grounded in my work in spiritual care and supported by the evidence-based modalities of DBT, CBT, narrative therapy, and somatic therapy. I am focused on politicizing therapy through the teachings of mad studies, addressing the social location of clients and how they are impacted by the loss of power in their lives that contributes to grief and anxiety. I bring in the wholeness of the human being through a holistic, decolonial, trauma-informed, and client-centred approach. My student training was at the University Health Network in Toronto.
Hope is powerful and is often what helps us push forward when life’s challenges become confusing and overwhelming. Yet, hope can be difficult to find and hold on to. I cannot promise solutions, but I am committed to walking with individuals, couples, and families in their search for understanding, growth, healing, and hope. I take a holistic and collaborative approach in exploring deeper emotions and thought patterns in past and present experiences.
Hope is powerful and is often what helps us push forward when life’s challenges become confusing and overwhelming. Yet, hope can be difficult to find and hold on to. I cannot promise solutions, but I am committed to walking with individuals, couples, and families in their search for understanding, growth, healing, and hope. I take a holistic and collaborative approach in exploring deeper emotions and thought patterns in past and present experiences.
“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” -Pierre Teilhard de Chardin. I believe that every person has inherent worth and is on a journey of healing, growth, and love. We all come with our own challenges and strengths. However, there may have been things that have made life not okay for you and that has brought on a layer of challenges that are heavy to hold alone. My commitment is to meet individuals, couples, and families in their process of making sense of the mysteries and difficulties in which we find ourselves and to offer encouragement, comfort, and hope.
“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” -Pierre Teilhard de Chardin. I believe that every person has inherent worth and is on a journey of healing, growth, and love. We all come with our own challenges and strengths. However, there may have been things that have made life not okay for you and that has brought on a layer of challenges that are heavy to hold alone. My commitment is to meet individuals, couples, and families in their process of making sense of the mysteries and difficulties in which we find ourselves and to offer encouragement, comfort, and hope.
See more therapy options for Mississauga
Nearby Spirituality Counsellors Searches for Mississauga
See More Spirituality Counsellors Spirituality Counsellors
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.