Somatic Therapists in Mississauga, ON
I believe everyone I support already has the capacity to overcome their challenges; my role is to facilitate that process by helping them remove blocks, build awareness, and access their own strengths. I believe healing and growth happen through connection, and I prioritize building an alliance where you can be authentic and explore without having to perform.
Many of my clients are facing issues with identity, relationships, cultural expectations, life transitions, or past experiences. I see therapy as a gentle process that helps you slow down, make meaning, and reconnect with yourself in a way that feels clarifying and sustainable.
I believe everyone I support already has the capacity to overcome their challenges; my role is to facilitate that process by helping them remove blocks, build awareness, and access their own strengths. I believe healing and growth happen through connection, and I prioritize building an alliance where you can be authentic and explore without having to perform.
Many of my clients are facing issues with identity, relationships, cultural expectations, life transitions, or past experiences. I see therapy as a gentle process that helps you slow down, make meaning, and reconnect with yourself in a way that feels clarifying and sustainable.
Sally Ibrahim | Emotion Regulation + ADHD
Registered Psychotherapist (Qualifying), Anxiety, ADHD, Women, Men, Trauma
1 Endorsed
Mississauga, ON L5N
Updated Jan 2026: Do you need a therapist who actually understands how trauma impacts the body and brain, and how it affects all your relationships - especially the one with yourself? Maybe you've tried therapy before, but felt like you were just venting - but you need to learn how to actually PROCESS your emotions, not just talk about them. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've saved all the therapy tiktoks but you're still stuck. You have felt this way for a while and are not only ready, but are fully committed to making real change
Updated Jan 2026: Do you need a therapist who actually understands how trauma impacts the body and brain, and how it affects all your relationships - especially the one with yourself? Maybe you've tried therapy before, but felt like you were just venting - but you need to learn how to actually PROCESS your emotions, not just talk about them. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've saved all the therapy tiktoks but you're still stuck. You have felt this way for a while and are not only ready, but are fully committed to making real change
Toronto Psychotherapy Collective (Direct Billing)
Registered Social Worker, MSW, RSW
1 Endorsed
Online Only
You’re juggling a lot—work, family, expectations—and something’s slipping. Maybe anxiety won’t turn off, your relationship feels tense, your teen is shutting down, or burnout is creeping in. You want therapy that’s clear, culturally aware, and practical enough to change daily life. At Toronto Psychotherapy Collective, we bring structure, warmth, and proven methods so you can communicate better, sleep deeper, and feel like yourself again—without spending months wondering if therapy is working.
You’re juggling a lot—work, family, expectations—and something’s slipping. Maybe anxiety won’t turn off, your relationship feels tense, your teen is shutting down, or burnout is creeping in. You want therapy that’s clear, culturally aware, and practical enough to change daily life. At Toronto Psychotherapy Collective, we bring structure, warmth, and proven methods so you can communicate better, sleep deeper, and feel like yourself again—without spending months wondering if therapy is working.
Sally Ibrahim | Mens Issues | Self Esteem | ADHD
Registered Psychotherapist (Qualifying), RP(Q)
1 Endorsed
Online Only
Attention "Nice Guys": Are you bending over backwards to please everybody around you, while burying your own needs? Do you walk on eggshells, afraid that somebody's going to get angry or defensive if you make a simple request? Youre smart, driven, and a hard worker, and you often wonder if YOU'RE the problem. But you're really tired of living this way, of never feeling good enough, accomplished enough, and like you have finally earned some rest. You want to be loved, adored, cherished for all that you do and give (which is a lot) - and you technically know that you are, but you often just don't feel it long enough for it to stick
Attention "Nice Guys": Are you bending over backwards to please everybody around you, while burying your own needs? Do you walk on eggshells, afraid that somebody's going to get angry or defensive if you make a simple request? Youre smart, driven, and a hard worker, and you often wonder if YOU'RE the problem. But you're really tired of living this way, of never feeling good enough, accomplished enough, and like you have finally earned some rest. You want to be loved, adored, cherished for all that you do and give (which is a lot) - and you technically know that you are, but you often just don't feel it long enough for it to stick
Hi, I'm Karen Zhang a registered psychologist focused on adults at MindFit, a leading psychology clinic (or as prefer to say, "mental health gym"). Just like a "typical" gym, MindFit was designed to be accessible and inviting to anyone looking to improve their emotional well-being. From day one, I will do everything I can ensure to ensure you feel heard, supported and valued. My approach is structured (with weekly handouts), evidence-based, and designed to help you develop practical and effective skills and strategies to not only cope, but thrive!
Hi, I'm Karen Zhang a registered psychologist focused on adults at MindFit, a leading psychology clinic (or as prefer to say, "mental health gym"). Just like a "typical" gym, MindFit was designed to be accessible and inviting to anyone looking to improve their emotional well-being. From day one, I will do everything I can ensure to ensure you feel heard, supported and valued. My approach is structured (with weekly handouts), evidence-based, and designed to help you develop practical and effective skills and strategies to not only cope, but thrive!
EMDR, IFS, Trauma, anxiety, Depression therapy
Registered Social Worker, RSW, MSW
1 Endorsed
Mississauga, ON L5R
Waitlist for new clients
Trauma and PTSD don't always look like we expect. They can show up as emotional numbness, disconnection, or intense feelings like fear, shame, or guilt. Often, we learn to cope by avoiding vulnerability—convincing ourselves we don’t need help. But unresolved trauma lingers, subtly affecting our relationships, work, and sense of safety
Even when we think we’ve left the past behind, it can resurface through patterns of isolation, emotional overwhelm, or unhealthy behaviours
Trauma isn’t always tied to a specific event—it’s about how our minds process painful experiences. Healing starts by recognizing the signs and seeking support
Trauma and PTSD don't always look like we expect. They can show up as emotional numbness, disconnection, or intense feelings like fear, shame, or guilt. Often, we learn to cope by avoiding vulnerability—convincing ourselves we don’t need help. But unresolved trauma lingers, subtly affecting our relationships, work, and sense of safety
Even when we think we’ve left the past behind, it can resurface through patterns of isolation, emotional overwhelm, or unhealthy behaviours
Trauma isn’t always tied to a specific event—it’s about how our minds process painful experiences. Healing starts by recognizing the signs and seeking support
Do you feel constantly on edge, overwhelmed, or stuck in patterns you can’t seem to break? You may be living with anxiety, trauma, emotional ups and downs, or coping habits that no longer serve you. You might feel unsafe, misunderstood, or exhausted from holding everything in. I work with people who want to feel calmer, more in control, and understood. Together, we focus on safety, emotional regulation, and practical tools while gently exploring the deeper experiences shaping your thoughts, relationships, and sense of self.
Do you feel constantly on edge, overwhelmed, or stuck in patterns you can’t seem to break? You may be living with anxiety, trauma, emotional ups and downs, or coping habits that no longer serve you. You might feel unsafe, misunderstood, or exhausted from holding everything in. I work with people who want to feel calmer, more in control, and understood. Together, we focus on safety, emotional regulation, and practical tools while gently exploring the deeper experiences shaping your thoughts, relationships, and sense of self.
I tend to use IFS and somatic therapy in my sessions.
Do you struggle to navigate conflicts in your relationships? Do the demands of daily life and relationships sometimes feel overwhelming? Maybe rebuilding trust after past challenges feels impossible, or the weight of past experiences has left you feeling stuck. You want to break free from this cycle, but you’re not sure where to start. Therapy with me can be a space where you feel supported, understood, and can help you take small steps forward to making positive change in your life.
I tend to use IFS and somatic therapy in my sessions.
Do you struggle to navigate conflicts in your relationships? Do the demands of daily life and relationships sometimes feel overwhelming? Maybe rebuilding trust after past challenges feels impossible, or the weight of past experiences has left you feeling stuck. You want to break free from this cycle, but you’re not sure where to start. Therapy with me can be a space where you feel supported, understood, and can help you take small steps forward to making positive change in your life.
Hi! My name is Hayley, I'm a Registered Psychotherapist (Q) with CRPO. Drawing from my expertise in both behavioural science and life science, as a therapist, I integrate a holistic approach. I firmly believe in everyone's capacity for immense change and my goal is to empower clients to embrace this belief about themselves. Whether you’re navigating a life change, aiming to address a particular mental health concern, or pursuing self-discovery and personal growth, I am here to provide guidance and support along your path.
Hi! My name is Hayley, I'm a Registered Psychotherapist (Q) with CRPO. Drawing from my expertise in both behavioural science and life science, as a therapist, I integrate a holistic approach. I firmly believe in everyone's capacity for immense change and my goal is to empower clients to embrace this belief about themselves. Whether you’re navigating a life change, aiming to address a particular mental health concern, or pursuing self-discovery and personal growth, I am here to provide guidance and support along your path.
Andriana Teslyuk
Registered Psychotherapist, MACP, CCC, RN, BScN, SEP
4 Endorsed
Mississauga, ON L4X
I work from a collaborative, anti-oppressive, compassionate, trauma-focused, somatic and attachment-based, strengths-oriented lens.
Life can be overwhelming and confusing at times. If you feel stuck or unsure where to begin, I can help you learn how to regulate your emotional overwhelm and restore a sense of clarity and stability. With over 15 years of experience as a Critical Care Registered Nurse, I have supported individuals and families through some of the most vulnerable and critical moments of their lives. My therapeutic work is informed by this deep clinical and human experience.I specialize in end-of-life(palliative care), grief & loss, medical and developmental trauma, trauma related to conflict, war and crisis, as well as caregiver stress and burnout.
I work from a collaborative, anti-oppressive, compassionate, trauma-focused, somatic and attachment-based, strengths-oriented lens.
Life can be overwhelming and confusing at times. If you feel stuck or unsure where to begin, I can help you learn how to regulate your emotional overwhelm and restore a sense of clarity and stability. With over 15 years of experience as a Critical Care Registered Nurse, I have supported individuals and families through some of the most vulnerable and critical moments of their lives. My therapeutic work is informed by this deep clinical and human experience.I specialize in end-of-life(palliative care), grief & loss, medical and developmental trauma, trauma related to conflict, war and crisis, as well as caregiver stress and burnout.
I work with individuals who have experienced trauma, whether recent or from the past, and are ready to begin their healing journey. Many of my clients have struggled with complex trauma, often rooted in prolonged stress or difficult experiences, which affects their self-image and relationships. They are seeking a way to heal, regain control, and feel empowered. I provide compassionate guidance, supporting them as they navigate the complexities of their experiences at their own pace, creating a safe and nurturing space for growth and self-discovery.
I work with individuals who have experienced trauma, whether recent or from the past, and are ready to begin their healing journey. Many of my clients have struggled with complex trauma, often rooted in prolonged stress or difficult experiences, which affects their self-image and relationships. They are seeking a way to heal, regain control, and feel empowered. I provide compassionate guidance, supporting them as they navigate the complexities of their experiences at their own pace, creating a safe and nurturing space for growth and self-discovery.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
Marena Gileini Fam
Registered Psychotherapist (Qualifying), MACP, RP (Q)
1 Endorsed
Mississauga, ON L4Z
I believe every individual is the expert on their own lives, and that each has innate strengths to draw upon. I have helped people grow, notice patterns, and gain insights, and thereby, to reclaim control of their lives. I appreciate that the past plays a big role in shaping who we are and how we view and manage situations, and so I respect each person’s upbringing, experiences, and differences: these make us unique! As such, I recognize no single model or intervention works for everyone – there is no “one-size-fits-all” approach. Instead, I tailor sessions and interventions for you and your specific issues, experiences, and needs.
I believe every individual is the expert on their own lives, and that each has innate strengths to draw upon. I have helped people grow, notice patterns, and gain insights, and thereby, to reclaim control of their lives. I appreciate that the past plays a big role in shaping who we are and how we view and manage situations, and so I respect each person’s upbringing, experiences, and differences: these make us unique! As such, I recognize no single model or intervention works for everyone – there is no “one-size-fits-all” approach. Instead, I tailor sessions and interventions for you and your specific issues, experiences, and needs.
I emphasize mindfulness and the holistic connection between body, mind, and soul. I create a warm, compassionate space for individuals and couples to explore feelings related to anxiety, depression, trauma, and relationship challenges. If you feel overwhelmed or struggle to connect with others, you’re in the right place. With a background in biology and psychology, I understand how our physical and emotional experiences interact, allowing me to help clients cultivate awareness and acceptance of their emotions. Embracing a Buddhist mindset, I welcome all feelings as essential parts of the human experience.
I emphasize mindfulness and the holistic connection between body, mind, and soul. I create a warm, compassionate space for individuals and couples to explore feelings related to anxiety, depression, trauma, and relationship challenges. If you feel overwhelmed or struggle to connect with others, you’re in the right place. With a background in biology and psychology, I understand how our physical and emotional experiences interact, allowing me to help clients cultivate awareness and acceptance of their emotions. Embracing a Buddhist mindset, I welcome all feelings as essential parts of the human experience.
Do you feel overwhelmed, distant in your relationship, or unsure where to turn next? Maybe it feels like you’re giving everything to your partner, yet feeling unseen and unheard. You long for connection, for peace, and for a version of yourself that feels whole again. If you've been questioning your worth or feeling isolated in your struggles, you're not alone. Whether it's navigating life transitions, healing from past wounds, or strengthening the bond with your partner, I'm here to help marriages, individuals, and couples. Together, we will create a space for healing and clarity because you deserve to come first!
Do you feel overwhelmed, distant in your relationship, or unsure where to turn next? Maybe it feels like you’re giving everything to your partner, yet feeling unseen and unheard. You long for connection, for peace, and for a version of yourself that feels whole again. If you've been questioning your worth or feeling isolated in your struggles, you're not alone. Whether it's navigating life transitions, healing from past wounds, or strengthening the bond with your partner, I'm here to help marriages, individuals, and couples. Together, we will create a space for healing and clarity because you deserve to come first!
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
7 Endorsed
Mississauga, ON L4Z
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Meeting life's demands and challenges is a journey. There are times that we need support and I would like to help you navigate the ups and downs. I appreciate and value your time and offer a collaborative approach to work through your journey. From a person-centered perspective, I provide guidance and care for women struggling with ADHD, educators dealing with burnout and those feeling anxiety. YOU are worth the investment in yourself, your wellness and deserve to let go of the guilt. There is a path to meeting life's demands and I would be honored to travel the journey of wellness with you.
Meeting life's demands and challenges is a journey. There are times that we need support and I would like to help you navigate the ups and downs. I appreciate and value your time and offer a collaborative approach to work through your journey. From a person-centered perspective, I provide guidance and care for women struggling with ADHD, educators dealing with burnout and those feeling anxiety. YOU are worth the investment in yourself, your wellness and deserve to let go of the guilt. There is a path to meeting life's demands and I would be honored to travel the journey of wellness with you.
Seeking therapy is a powerful act strength and self-care. Finding the right therapist is incredibly important to have most effective therapy process and transform your life. This is a genuine and safe space where you can be heard, understood, validated, and empowered.
Are you feeling stuck, overwhelmed, lonely, or disconnected? Life’s challenges—especially with trauma—can feel heavy, but you don’t have to face them alone. In our work together, you’ll find a safe, supportive and compassionate space to heal, build resilience, and reconnect with your true self. You deserve peace and fulfillment. Let’s begin this journey together.
Seeking therapy is a powerful act strength and self-care. Finding the right therapist is incredibly important to have most effective therapy process and transform your life. This is a genuine and safe space where you can be heard, understood, validated, and empowered.
Are you feeling stuck, overwhelmed, lonely, or disconnected? Life’s challenges—especially with trauma—can feel heavy, but you don’t have to face them alone. In our work together, you’ll find a safe, supportive and compassionate space to heal, build resilience, and reconnect with your true self. You deserve peace and fulfillment. Let’s begin this journey together.
Life can feel overwhelming, confusing, or lonely. You might be navigating grief, anxiety, depression, relationship challenges, or life transitions that leave you unsure of your next step. I provide a space where you can be fully heard and seen, and where we can explore your experiences with curiosity and compassion. My approach is gentle yet direct, grounded in acceptance, empathy, and practical strategies for change. Using Gestalt therapy, we focus on the present moment, your feelings, your choices, and the patterns shaping your life, so you can feel more connected, understood, and capable of creating meaningful change.
Life can feel overwhelming, confusing, or lonely. You might be navigating grief, anxiety, depression, relationship challenges, or life transitions that leave you unsure of your next step. I provide a space where you can be fully heard and seen, and where we can explore your experiences with curiosity and compassion. My approach is gentle yet direct, grounded in acceptance, empathy, and practical strategies for change. Using Gestalt therapy, we focus on the present moment, your feelings, your choices, and the patterns shaping your life, so you can feel more connected, understood, and capable of creating meaningful change.
