Somatic Therapists in Mississauga, ON
Do you feel constantly on edge, overwhelmed, or stuck in patterns you can’t seem to break? You may be living with anxiety, trauma, emotional ups and downs, or coping habits that no longer serve you. You might feel unsafe, misunderstood, or exhausted from holding everything in. I work with people who want to feel calmer, more in control, and understood. Together, we focus on safety, emotional regulation, and practical tools while gently exploring the deeper experiences shaping your thoughts, relationships, and sense of self.
Do you feel constantly on edge, overwhelmed, or stuck in patterns you can’t seem to break? You may be living with anxiety, trauma, emotional ups and downs, or coping habits that no longer serve you. You might feel unsafe, misunderstood, or exhausted from holding everything in. I work with people who want to feel calmer, more in control, and understood. Together, we focus on safety, emotional regulation, and practical tools while gently exploring the deeper experiences shaping your thoughts, relationships, and sense of self.
Feeling lost, stuck, or like you're “not enough”? Struggling with self-doubt, imposter feelings, low self-esteem, or a lack of purpose? You want clarity, confidence, and a meaningful life—but aren’t sure where to start. You may feel anxious, overwhelmed, or disconnected from your goals and values. You want practical tools and guidance to manage emotions, regain trust in yourself, and create a life that feels purposeful and fulfilling. I work with clients seeking a safe, culturally aware space to understand themselves, overcome obstacles, and take control of their mental well-being.
Feeling lost, stuck, or like you're “not enough”? Struggling with self-doubt, imposter feelings, low self-esteem, or a lack of purpose? You want clarity, confidence, and a meaningful life—but aren’t sure where to start. You may feel anxious, overwhelmed, or disconnected from your goals and values. You want practical tools and guidance to manage emotions, regain trust in yourself, and create a life that feels purposeful and fulfilling. I work with clients seeking a safe, culturally aware space to understand themselves, overcome obstacles, and take control of their mental well-being.
Andriana Teslyuk
Registered Psychotherapist, MACP, CCC, RN, BScN, SEP
4 Endorsed
Mississauga, ON L4X
I work from a collaborative, anti-oppressive, compassionate, trauma-focused, somatic and attachment-based, strengths-oriented lens.
Life can be overwhelming and confusing at times. If you feel stuck or unsure where to begin, I can help you learn how to regulate your emotional overwhelm and restore a sense of clarity and stability. With over 15 years of experience as a Critical Care Registered Nurse, I have supported individuals and families through some of the most vulnerable and critical moments of their lives. My therapeutic work is informed by this deep clinical and human experience.I specialize in end-of-life(palliative care), grief & loss, medical and developmental trauma, trauma related to conflict, war and crisis, as well as caregiver stress and burnout.
I work from a collaborative, anti-oppressive, compassionate, trauma-focused, somatic and attachment-based, strengths-oriented lens.
Life can be overwhelming and confusing at times. If you feel stuck or unsure where to begin, I can help you learn how to regulate your emotional overwhelm and restore a sense of clarity and stability. With over 15 years of experience as a Critical Care Registered Nurse, I have supported individuals and families through some of the most vulnerable and critical moments of their lives. My therapeutic work is informed by this deep clinical and human experience.I specialize in end-of-life(palliative care), grief & loss, medical and developmental trauma, trauma related to conflict, war and crisis, as well as caregiver stress and burnout.
I use an integrative approach, with a blend of modalities like CBT, ACT, DBT Psychodynamic approach, Narrative therapy, Somatic techniques, IFS, EFT, Gottman, and trauma informed approaches.
You’re holding a lot. You don’t have to hold it alone anymore.
If you’re here, chances are you’re tired of surviving and ready to start living differently.
I work with individuals, couples, and families who are navigating anxiety, trauma, relationship strain, emotional overwhelm, and the quiet inner voice that says, “I’m not enough.” Many of my clients are high-functioning on the outside but internally exhausted - caregivers, professionals, parents, peacemakers - people who carry responsibility well but struggle to extend that same compassion to themselves.
I use an integrative approach, with a blend of modalities like CBT, ACT, DBT Psychodynamic approach, Narrative therapy, Somatic techniques, IFS, EFT, Gottman, and trauma informed approaches.
You’re holding a lot. You don’t have to hold it alone anymore.
If you’re here, chances are you’re tired of surviving and ready to start living differently.
I work with individuals, couples, and families who are navigating anxiety, trauma, relationship strain, emotional overwhelm, and the quiet inner voice that says, “I’m not enough.” Many of my clients are high-functioning on the outside but internally exhausted - caregivers, professionals, parents, peacemakers - people who carry responsibility well but struggle to extend that same compassion to themselves.
Life can present many different challenges. Some days can be more difficult than others. If you are experiencing feelings of stress, anxiety, depression, loss or loneliness, I am here for support. Whether the challenges include past pain, present stressors or concerns for your future, I can help you navigate through your days, explore ways to regain control of your life and create a better future with healthy relationships. I believe in every individual’s intrinsic worth and innate ability to tap into their strengths and rise out of life’s challenges. I am here to help you find your joy again.
Life can present many different challenges. Some days can be more difficult than others. If you are experiencing feelings of stress, anxiety, depression, loss or loneliness, I am here for support. Whether the challenges include past pain, present stressors or concerns for your future, I can help you navigate through your days, explore ways to regain control of your life and create a better future with healthy relationships. I believe in every individual’s intrinsic worth and innate ability to tap into their strengths and rise out of life’s challenges. I am here to help you find your joy again.
DKH Visionary Psychotherapy and Counselling
Registered Psychotherapist (Qualifying), RP, PMHN, BEd, MACP
Mississauga, ON L4T
Are you carrying pain that others can’t see—feeling stuck, overwhelmed, or unsure where to turn next?
I work with individuals navigating emotional pain, life transitions, and complex relational experiences, including family challenges, identity shifts, and feeling unseen or unsupported. Many of my clients appear strong on the outside but internally feel exhausted, disconnected, or uncertain about how to move forward.
Together, we explore what you’ve been carrying and begin creating space for clarity, healing, and a renewed sense of self.
Are you carrying pain that others can’t see—feeling stuck, overwhelmed, or unsure where to turn next?
I work with individuals navigating emotional pain, life transitions, and complex relational experiences, including family challenges, identity shifts, and feeling unseen or unsupported. Many of my clients appear strong on the outside but internally feel exhausted, disconnected, or uncertain about how to move forward.
Together, we explore what you’ve been carrying and begin creating space for clarity, healing, and a renewed sense of self.
Vilma E Madramootoo, Registered Psychotherapist
Registered Psychotherapist, RP
3 Endorsed
Online Only
Are you stuck in deep Distress, Anxiety, Panic Attacks, Phobias, Relationship Issues, Stress, Anger, Depression, PTSD, Burnout, or Work-related problems? Are you feeling very tired, sad, unhappy & overwhelmed because you overthink & suppress? Can't communicate safely and feel trapped? Scared of confrontation & choose avoidance? Are the built-up emotions, cultural or family beliefs, identity issues, or indecisiveness causing chaos for you? How about trusting yourself? Has it turned into self-doubt & self-sabotage? I understand the emotional confusion, and for that reason, I hold a non-judgmental, private, and safe space for you.
Are you stuck in deep Distress, Anxiety, Panic Attacks, Phobias, Relationship Issues, Stress, Anger, Depression, PTSD, Burnout, or Work-related problems? Are you feeling very tired, sad, unhappy & overwhelmed because you overthink & suppress? Can't communicate safely and feel trapped? Scared of confrontation & choose avoidance? Are the built-up emotions, cultural or family beliefs, identity issues, or indecisiveness causing chaos for you? How about trusting yourself? Has it turned into self-doubt & self-sabotage? I understand the emotional confusion, and for that reason, I hold a non-judgmental, private, and safe space for you.
If overwhelmed, stressed out, and anxious seem to be your common state of being, or if you are struggling with feelings of guilt, shame, and hopelessness, or if despite all your best efforts you can't seem to get from where you are to where you want to be, leaving you feeling stuck; then therapy can provide you with a safe space to be seen, heard, and understood. We can uncover the root of why you are stuck and struggling, and discover the innate wellness and wisdom that resides within you, which can help create a new way of being in the present, so that your future can look like what you desire.
If overwhelmed, stressed out, and anxious seem to be your common state of being, or if you are struggling with feelings of guilt, shame, and hopelessness, or if despite all your best efforts you can't seem to get from where you are to where you want to be, leaving you feeling stuck; then therapy can provide you with a safe space to be seen, heard, and understood. We can uncover the root of why you are stuck and struggling, and discover the innate wellness and wisdom that resides within you, which can help create a new way of being in the present, so that your future can look like what you desire.
Life can feel overwhelming, confusing, or lonely. You might be navigating grief, anxiety, depression, relationship challenges, or life transitions that leave you unsure of your next step. I provide a space where you can be fully heard and seen, and where we can explore your experiences with curiosity and compassion. My approach is gentle yet direct, grounded in acceptance, empathy, and practical strategies for change. Using Gestalt therapy, we focus on the present moment, your feelings, your choices, and the patterns shaping your life, so you can feel more connected, understood, and capable of creating meaningful change.
Life can feel overwhelming, confusing, or lonely. You might be navigating grief, anxiety, depression, relationship challenges, or life transitions that leave you unsure of your next step. I provide a space where you can be fully heard and seen, and where we can explore your experiences with curiosity and compassion. My approach is gentle yet direct, grounded in acceptance, empathy, and practical strategies for change. Using Gestalt therapy, we focus on the present moment, your feelings, your choices, and the patterns shaping your life, so you can feel more connected, understood, and capable of creating meaningful change.
I tend to use IFS and somatic therapy in my sessions.
Do you struggle to navigate conflicts in your relationships? Do the demands of daily life and relationships sometimes feel overwhelming? Maybe rebuilding trust after past challenges feels impossible, or the weight of past experiences has left you feeling stuck. You want to break free from this cycle, but you’re not sure where to start. Therapy with me can be a space where you feel supported, understood, and can help you take small steps forward to making positive change in your life.
I tend to use IFS and somatic therapy in my sessions.
Do you struggle to navigate conflicts in your relationships? Do the demands of daily life and relationships sometimes feel overwhelming? Maybe rebuilding trust after past challenges feels impossible, or the weight of past experiences has left you feeling stuck. You want to break free from this cycle, but you’re not sure where to start. Therapy with me can be a space where you feel supported, understood, and can help you take small steps forward to making positive change in your life.
I support through ADHD-focused therapy, mindfulness-based approaches, grief and anger management work, EMDR for trauma processing, and hypnotherapy-informed techniques.
My ideal clients feel overwhelmed by emotions or daily stress but are ready to understand themselves more clearly. They want to feel calmer, more in control, and more confident. They’re looking for a therapist who is structured, and provides practical tools that create meaningful change.
I support through ADHD-focused therapy, mindfulness-based approaches, grief and anger management work, EMDR for trauma processing, and hypnotherapy-informed techniques.
My ideal clients feel overwhelmed by emotions or daily stress but are ready to understand themselves more clearly. They want to feel calmer, more in control, and more confident. They’re looking for a therapist who is structured, and provides practical tools that create meaningful change.
My purpose as a therapist is to support you in moving through the places where you feel stuck, whether that means releasing old traumas, fears, anxiety, or working through emotional triggers and patterns like people-pleasing. Or maybe you've tried therapy before but it didn't help as much as you wanted. Together, we’ll work toward your goals so you can feel more grounded, empowered, and fulfilled. In our sessions, you’ll have a safe, non-judgmental space to express yourself freely, knowing you’ll be heard, understood, and respected.
My purpose as a therapist is to support you in moving through the places where you feel stuck, whether that means releasing old traumas, fears, anxiety, or working through emotional triggers and patterns like people-pleasing. Or maybe you've tried therapy before but it didn't help as much as you wanted. Together, we’ll work toward your goals so you can feel more grounded, empowered, and fulfilled. In our sessions, you’ll have a safe, non-judgmental space to express yourself freely, knowing you’ll be heard, understood, and respected.
Hi! My name is Hayley, I'm a Registered Psychotherapist (Q) with CRPO. Drawing from my expertise in both behavioural science and life science, as a therapist, I integrate a holistic approach. I firmly believe in everyone's capacity for immense change and my goal is to empower clients to embrace this belief about themselves. Whether you’re navigating a life change, aiming to address a particular mental health concern, or pursuing self-discovery and personal growth, I am here to provide guidance and support along your path.
Hi! My name is Hayley, I'm a Registered Psychotherapist (Q) with CRPO. Drawing from my expertise in both behavioural science and life science, as a therapist, I integrate a holistic approach. I firmly believe in everyone's capacity for immense change and my goal is to empower clients to embrace this belief about themselves. Whether you’re navigating a life change, aiming to address a particular mental health concern, or pursuing self-discovery and personal growth, I am here to provide guidance and support along your path.
Do you feel overwhelmed, distant in your relationship, or unsure where to turn next? Maybe it feels like you’re giving everything to your partner, yet feeling unseen and unheard. You long for connection, for peace, and for a version of yourself that feels whole again. If you've been questioning your worth or feeling isolated in your struggles, you're not alone. Whether it's navigating life transitions, healing from past wounds, or strengthening the bond with your partner, I'm here to help marriages, individuals, and couples. Together, we will create a space for healing and clarity because you deserve to come first!
Do you feel overwhelmed, distant in your relationship, or unsure where to turn next? Maybe it feels like you’re giving everything to your partner, yet feeling unseen and unheard. You long for connection, for peace, and for a version of yourself that feels whole again. If you've been questioning your worth or feeling isolated in your struggles, you're not alone. Whether it's navigating life transitions, healing from past wounds, or strengthening the bond with your partner, I'm here to help marriages, individuals, and couples. Together, we will create a space for healing and clarity because you deserve to come first!
Toronto Psychotherapy Collective (Direct Billing)
Registered Social Worker, MSW, RSW
1 Endorsed
Online Only
You’re juggling a lot—work, family, expectations—and something’s slipping. Maybe anxiety won’t turn off, your relationship feels tense, your teen is shutting down, or burnout is creeping in. You want therapy that’s clear, culturally aware, and practical enough to change daily life. At Toronto Psychotherapy Collective, we bring structure, warmth, and proven methods so you can communicate better, sleep deeper, and feel like yourself again—without spending months wondering if therapy is working.
You’re juggling a lot—work, family, expectations—and something’s slipping. Maybe anxiety won’t turn off, your relationship feels tense, your teen is shutting down, or burnout is creeping in. You want therapy that’s clear, culturally aware, and practical enough to change daily life. At Toronto Psychotherapy Collective, we bring structure, warmth, and proven methods so you can communicate better, sleep deeper, and feel like yourself again—without spending months wondering if therapy is working.
Through depth-oriented and somatic approaches, we work together to foster deeper insight, growth and journey into the process of self discovery.
You’re not broken. You’re Becoming!
If you’re here, something might feel off. Maybe you’re carrying a deep sense of shame that no one sees. Or you’ve been moving through life holding so much-grief, old wounds, the pressure to keep it all together-quietly wondering, “Is it always going to feel this way?”
You don’t have to figure it out alone.
In our work together, we’ll slow down and listen closely-to the parts of you that have been silenced, stretched too thin, or dismissed for too long. We’ll explore your inner world with care and curiosity so you can begin to make sense of what’s been heavy and find your way back to yourself.
Through depth-oriented and somatic approaches, we work together to foster deeper insight, growth and journey into the process of self discovery.
You’re not broken. You’re Becoming!
If you’re here, something might feel off. Maybe you’re carrying a deep sense of shame that no one sees. Or you’ve been moving through life holding so much-grief, old wounds, the pressure to keep it all together-quietly wondering, “Is it always going to feel this way?”
You don’t have to figure it out alone.
In our work together, we’ll slow down and listen closely-to the parts of you that have been silenced, stretched too thin, or dismissed for too long. We’ll explore your inner world with care and curiosity so you can begin to make sense of what’s been heavy and find your way back to yourself.
EMDR, IFS, Trauma, anxiety, Depression therapy
Registered Social Worker, RSW, MSW
1 Endorsed
Mississauga, ON L5R
Waitlist for new clients
Trauma and PTSD don't always look like we expect. They can show up as emotional numbness, disconnection, or intense feelings like fear, shame, or guilt. Often, we learn to cope by avoiding vulnerability—convincing ourselves we don’t need help. But unresolved trauma lingers, subtly affecting our relationships, work, and sense of safety
Even when we think we’ve left the past behind, it can resurface through patterns of isolation, emotional overwhelm, or unhealthy behaviours
Trauma isn’t always tied to a specific event—it’s about how our minds process painful experiences. Healing starts by recognizing the signs and seeking support.
Trauma and PTSD don't always look like we expect. They can show up as emotional numbness, disconnection, or intense feelings like fear, shame, or guilt. Often, we learn to cope by avoiding vulnerability—convincing ourselves we don’t need help. But unresolved trauma lingers, subtly affecting our relationships, work, and sense of safety
Even when we think we’ve left the past behind, it can resurface through patterns of isolation, emotional overwhelm, or unhealthy behaviours
Trauma isn’t always tied to a specific event—it’s about how our minds process painful experiences. Healing starts by recognizing the signs and seeking support.
I believe everyone I support already has the capacity to overcome their challenges; my role is to facilitate that process by helping them remove blocks, build awareness, and access their own strengths. I believe healing and growth happen through connection, and I prioritize building an alliance where you can be authentic and explore without having to perform.
Many of my clients are facing issues with identity, relationships, cultural expectations, life transitions, or past experiences. I see therapy as a gentle process that helps you slow down, make meaning, and reconnect with yourself in a way that feels clarifying and sustainable.
I believe everyone I support already has the capacity to overcome their challenges; my role is to facilitate that process by helping them remove blocks, build awareness, and access their own strengths. I believe healing and growth happen through connection, and I prioritize building an alliance where you can be authentic and explore without having to perform.
Many of my clients are facing issues with identity, relationships, cultural expectations, life transitions, or past experiences. I see therapy as a gentle process that helps you slow down, make meaning, and reconnect with yourself in a way that feels clarifying and sustainable.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
Seeking therapy is a powerful act strength and self-care. Finding the right therapist is incredibly important to have most effective therapy process and transform your life. This is a genuine and safe space where you can be heard, understood, validated, and empowered.
Are you feeling stuck, overwhelmed, lonely, or disconnected? Life’s challenges—especially with trauma—can feel heavy, but you don’t have to face them alone. In our work together, you’ll find a safe, supportive and compassionate space to heal, build resilience, and reconnect with your true self. You deserve peace and fulfillment. Let’s begin this journey together.
Seeking therapy is a powerful act strength and self-care. Finding the right therapist is incredibly important to have most effective therapy process and transform your life. This is a genuine and safe space where you can be heard, understood, validated, and empowered.
Are you feeling stuck, overwhelmed, lonely, or disconnected? Life’s challenges—especially with trauma—can feel heavy, but you don’t have to face them alone. In our work together, you’ll find a safe, supportive and compassionate space to heal, build resilience, and reconnect with your true self. You deserve peace and fulfillment. Let’s begin this journey together.
