Somatic Therapists in Mississauga, ON
You’re the one everyone counts on, but inside you might feel anxious, exhausted, or like no one really sees you. Maybe you’ve gone through burnout, family stress, or relationships where you had to shrink yourself just to keep the peace. Or maybe you and your partner are stuck in the same cycle of arguments, wishing things felt close again. Deep down, you just want a space that’s calm, safe, and real — somewhere you don’t have to fake a smile and can finally just breathe.
You’re the one everyone counts on, but inside you might feel anxious, exhausted, or like no one really sees you. Maybe you’ve gone through burnout, family stress, or relationships where you had to shrink yourself just to keep the peace. Or maybe you and your partner are stuck in the same cycle of arguments, wishing things felt close again. Deep down, you just want a space that’s calm, safe, and real — somewhere you don’t have to fake a smile and can finally just breathe.
As a compassionate psychotherapist, I create a supportive space for healing and self-discovery. Therapy is about embracing growth, not fixing, and I help clients explore their emotions and challenges with compassion and acceptance. Whether you're facing anxiety, depression, trauma, or relationship issues, I guide you through transformative healing. Together, we’ll uncover your strengths, empower your resilience, and create a path to a fulfilling life. Reach out today to begin your journey toward growth and self-acceptance.
As a compassionate psychotherapist, I create a supportive space for healing and self-discovery. Therapy is about embracing growth, not fixing, and I help clients explore their emotions and challenges with compassion and acceptance. Whether you're facing anxiety, depression, trauma, or relationship issues, I guide you through transformative healing. Together, we’ll uncover your strengths, empower your resilience, and create a path to a fulfilling life. Reach out today to begin your journey toward growth and self-acceptance.
My approach blends Emotion-Focused Therapy, mindfulness, somatic awareness, and ACT, with a trauma-informed, anti-oppressive focus.
Now accepting new clients! Do you feel disconnected from your partner, your community, or even from yourself? You may be navigating challenges with intimacy, communication, identity, or noticing how neurodivergence and past experiences continue to shape your life. I offer a supportive, non-judgmental space where all parts of you are welcome. Whether you’re exploring who you are, healing old wounds, or seeking deeper ease and connection in your relationships, you don’t have to do it alone.
My approach blends Emotion-Focused Therapy, mindfulness, somatic awareness, and ACT, with a trauma-informed, anti-oppressive focus.
Now accepting new clients! Do you feel disconnected from your partner, your community, or even from yourself? You may be navigating challenges with intimacy, communication, identity, or noticing how neurodivergence and past experiences continue to shape your life. I offer a supportive, non-judgmental space where all parts of you are welcome. Whether you’re exploring who you are, healing old wounds, or seeking deeper ease and connection in your relationships, you don’t have to do it alone.
You may be doing well on the outside, managing work, relationships, and responsibilities, but internally something feels off, stuck, or harder than it should be.
As a registered psychotherapist offering online therapy, I work with thoughtful, self-aware individuals who want to understand and change deeper patterns in their lives.
You may be doing well on the outside, managing work, relationships, and responsibilities, but internally something feels off, stuck, or harder than it should be.
As a registered psychotherapist offering online therapy, I work with thoughtful, self-aware individuals who want to understand and change deeper patterns in their lives.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
Christina Dallimore
Registered Psychotherapist (Qualifying), BCom, RP(Q), MACP
3 Endorsed
Mississauga, ON L5M
As a psychotherapist, I recognize that each person’s journey is unique, and the approach to fostering healing and growth should be thoughtfully tailored to their specific needs. I work with clients who may be facing challenges such as anxiety, depression, trauma, relationship difficulties, or infertility issues. They come to therapy seeking a compassionate and supportive space to explore and navigate these concerns. I prioritize building authentic, meaningful connections and strive to provide a safe environment where you feel comfortable exploring your thoughts and emotions freely, without fear of judgment.
As a psychotherapist, I recognize that each person’s journey is unique, and the approach to fostering healing and growth should be thoughtfully tailored to their specific needs. I work with clients who may be facing challenges such as anxiety, depression, trauma, relationship difficulties, or infertility issues. They come to therapy seeking a compassionate and supportive space to explore and navigate these concerns. I prioritize building authentic, meaningful connections and strive to provide a safe environment where you feel comfortable exploring your thoughts and emotions freely, without fear of judgment.
Using ACT, CBT, and somatic exercises, I help clients to build their coping skills, strengthen their self-concept, and improve their relationships.
I believe that healing occurs in relationships, whether these be with ourselves, our communities, or the systems we occupy. My goal is to co-create a therapeutic space that honours your lived experience and equips you to live a life that feels aligned with your values.
Getting to explore different perspectives is part of why I do this work. When I’m not asking clients how they feel, I immerse myself in different POVs by reading YA fantasy and writing cultural analyses. I also enjoy running outdoors in the company of friends (or a carefully curated playlist).
Using ACT, CBT, and somatic exercises, I help clients to build their coping skills, strengthen their self-concept, and improve their relationships.
I believe that healing occurs in relationships, whether these be with ourselves, our communities, or the systems we occupy. My goal is to co-create a therapeutic space that honours your lived experience and equips you to live a life that feels aligned with your values.
Getting to explore different perspectives is part of why I do this work. When I’m not asking clients how they feel, I immerse myself in different POVs by reading YA fantasy and writing cultural analyses. I also enjoy running outdoors in the company of friends (or a carefully curated playlist).
Rockell Ferguson | Anxiety, Autism, Relationships
Pre-Licensed Professional, AuDHD, ADHD, Autism, Women, Purpose
1 Endorsed
Online Only
NEW April 2026: You're a deep feeler, an empath, somebody who has been told they're "too sensitive" and should "just relax" your entire life. You absorb other people's emotions, but feel totally alone and confused about your own. Your brain jumps from hyperfocus to worry while you feel deeply lonely inside. You long for connection, but feel exhausted by people. Your relationship with your parents (often mom) is complex, feeling like a wound that never heals. You hide it well most of the time, and when people ask what's wrong you say "nothing", because you know they won't understand and you'll just end up feeling even worse.
NEW April 2026: You're a deep feeler, an empath, somebody who has been told they're "too sensitive" and should "just relax" your entire life. You absorb other people's emotions, but feel totally alone and confused about your own. Your brain jumps from hyperfocus to worry while you feel deeply lonely inside. You long for connection, but feel exhausted by people. Your relationship with your parents (often mom) is complex, feeling like a wound that never heals. You hide it well most of the time, and when people ask what's wrong you say "nothing", because you know they won't understand and you'll just end up feeling even worse.
Nicole Franklin
Registered Social Worker, BSW, MSW, RSW
1 Endorsed
Online Only
Waitlist for new clients
"LIVE YOUR BEST LIFE, LIVE FREE" Live Free Counselling Services helps you: Reduce Stress, Increase Coping Strategies and Restore Life Balance. When you choose Live Free, you can expect professional, high quality, trauma-informed, anti-oppressive services that help move you forward.
"LIVE YOUR BEST LIFE, LIVE FREE" Live Free Counselling Services helps you: Reduce Stress, Increase Coping Strategies and Restore Life Balance. When you choose Live Free, you can expect professional, high quality, trauma-informed, anti-oppressive services that help move you forward.
Choosing the right therapist starts here. Our clinic offers Social Work, and Psychotherapy services for individuals, couples & families in-person in Mississauga and online throughout Ontario. We're open 7 days per week with evening and weekend appointments readily available.
Life can be tough… but so are you. Are you ready to meet life's challenges with grace and resilience? Deciding to begin therapy takes courage and is often the first step towards positive, lasting life changes.
If you seek non-judgmental, empathic, solution-focused counselling, book your free consult call now!
Choosing the right therapist starts here. Our clinic offers Social Work, and Psychotherapy services for individuals, couples & families in-person in Mississauga and online throughout Ontario. We're open 7 days per week with evening and weekend appointments readily available.
Life can be tough… but so are you. Are you ready to meet life's challenges with grace and resilience? Deciding to begin therapy takes courage and is often the first step towards positive, lasting life changes.
If you seek non-judgmental, empathic, solution-focused counselling, book your free consult call now!
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
Do you feel overwhelmed, emotionally exhausted, or stuck in patterns that no longer serve you? Are anxiety, trauma, relationship conflict, or major life transitions making it hard to feel grounded or confident in yourself? You may be trying to hold everything together while feeling disconnected, unheard, or unsure how to move forward. Reaching out for support can feel daunting, and taking time to consider it is a meaningful step.
Do you feel overwhelmed, emotionally exhausted, or stuck in patterns that no longer serve you? Are anxiety, trauma, relationship conflict, or major life transitions making it hard to feel grounded or confident in yourself? You may be trying to hold everything together while feeling disconnected, unheard, or unsure how to move forward. Reaching out for support can feel daunting, and taking time to consider it is a meaningful step.
Feeling anxious, lost, or broken as you try to navigate both your inner world and the chaos around you? Every step can feel overwhelming and doing it alone only makes it harder. If your goals keep you up at night, and that lack of sleep keeps you from chasing those goals, you’re not alone. I see you.
You want to take control, but your brain chemistry has other plans. You find comfort in avoiding people yet miss connection deeply. You’re stuck between two minds: one that craves change, and one that just wants peace. That push and pull can be exhausting.
Let’s change the narrative.
Feeling anxious, lost, or broken as you try to navigate both your inner world and the chaos around you? Every step can feel overwhelming and doing it alone only makes it harder. If your goals keep you up at night, and that lack of sleep keeps you from chasing those goals, you’re not alone. I see you.
You want to take control, but your brain chemistry has other plans. You find comfort in avoiding people yet miss connection deeply. You’re stuck between two minds: one that craves change, and one that just wants peace. That push and pull can be exhausting.
Let’s change the narrative.
Hatch-Me Therapy & Counselling Services
Board Certified Behavior Analyst, BCBA, MA, MS, RP, RSW
9 Endorsed
Mississauga, ON L4W
Accepting New Clients! When you combine compassion and science with experienced Mental Health Experts, you get counselling that works. We offer a wide range of services including: Psychotherapy, Couples Counselling, Child & Teen Counselling, Family Therapy, Cuddle Therapy, and more! In order to bring meaningful changes to your life we incorporate an array of evidence-based approaches such as Mindfulness, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT). In addition to providing high-quality and compassionate support, we offer services on a sliding-scale so that therapy can be affordable for all.
Accepting New Clients! When you combine compassion and science with experienced Mental Health Experts, you get counselling that works. We offer a wide range of services including: Psychotherapy, Couples Counselling, Child & Teen Counselling, Family Therapy, Cuddle Therapy, and more! In order to bring meaningful changes to your life we incorporate an array of evidence-based approaches such as Mindfulness, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT). In addition to providing high-quality and compassionate support, we offer services on a sliding-scale so that therapy can be affordable for all.
Are you feeling overwhelmed by the weight of your roles? Therapy shouldn’t feel like another "to-do" on a list of burdens. As a Trini-Bajan Canadian and a child of immigrant parents, I understand the unique pressure of navigating multiple cultural worlds while carrying the expectations of others. I specialize in helping individuals, families, and professionals move from a state of depletion to a state of growth. With over 10 years of experience in school boards and mental health clinics, I bring a wealth of expertise to help you navigate life’s most difficult transitions.
Are you feeling overwhelmed by the weight of your roles? Therapy shouldn’t feel like another "to-do" on a list of burdens. As a Trini-Bajan Canadian and a child of immigrant parents, I understand the unique pressure of navigating multiple cultural worlds while carrying the expectations of others. I specialize in helping individuals, families, and professionals move from a state of depletion to a state of growth. With over 10 years of experience in school boards and mental health clinics, I bring a wealth of expertise to help you navigate life’s most difficult transitions.
I often use Dialectical Behavioural Therapy, Somatic and Mindfulness-Based Cognitive Therapy to grow awareness, and get deeper with understanding the self, emotions, thought and experience, to then inform how to effectively support yourself, meaningful endeavours and relationships.
You have been working very hard. Whether that is with making sure to perform well at school, creating a fulfilling career, and making meaning and purpose a strong pursuit of yours - you may have succeeded in many ways. However, it's hard to slow down, or one day when somehow things get really still, the anxiety, sadness or flashbacks come up. People may notice how well you are doing on the outside, which may even invalidate or create a sense of shame or failure for how things feel inside. This way of experiencing may have been helpful and adaptive, but now when moving onto the next phase - it might feel like it's holding you back.
I often use Dialectical Behavioural Therapy, Somatic and Mindfulness-Based Cognitive Therapy to grow awareness, and get deeper with understanding the self, emotions, thought and experience, to then inform how to effectively support yourself, meaningful endeavours and relationships.
You have been working very hard. Whether that is with making sure to perform well at school, creating a fulfilling career, and making meaning and purpose a strong pursuit of yours - you may have succeeded in many ways. However, it's hard to slow down, or one day when somehow things get really still, the anxiety, sadness or flashbacks come up. People may notice how well you are doing on the outside, which may even invalidate or create a sense of shame or failure for how things feel inside. This way of experiencing may have been helpful and adaptive, but now when moving onto the next phase - it might feel like it's holding you back.
Keeshia
Registered Psychotherapist, MAECS, MACP, RP
3 Endorsed
Mississauga, ON L5R
Waitlist for new clients
Hello and welcome! I’m so glad you’re here.
I appreciate and respect wanting to know yourself better. Sometimes there’s things we think and do on “autopilot” and don't notice...until we do. If you’re determined to get to know yourself on a deeper level, you’re in the right place. My goal is to help you discover your true self and empower you to live authentically, and I am passionate about creating a safe and welcoming space where we can explore your story at your pace. As a mixed-race individual, I naturally respect how our backgrounds, culture, and upbringing have impacted us and always uphold nonjudgmental curiosity.
Hello and welcome! I’m so glad you’re here.
I appreciate and respect wanting to know yourself better. Sometimes there’s things we think and do on “autopilot” and don't notice...until we do. If you’re determined to get to know yourself on a deeper level, you’re in the right place. My goal is to help you discover your true self and empower you to live authentically, and I am passionate about creating a safe and welcoming space where we can explore your story at your pace. As a mixed-race individual, I naturally respect how our backgrounds, culture, and upbringing have impacted us and always uphold nonjudgmental curiosity.
Nicole Beltran | ADHD | Anxiety | Burnout
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Are you a woman in your 20's or 30's with ADHD, anxiety and/or depression? Do you have a hard time saying no, regulating big emotions, or saying what you mean? You're exhausted from putting on a mask and faking it just to get through each day, only to collapse into doom scrolling until you fall asleep at night. You have a hard time making decisions, and feel like your body is stuck in fight-or-flight. You've tried all the things - exercise, meditation, affirmations, daily planners - but nothing seems to help. It's starting to impact your most important relationships - be it romantically, with family, friends, school or work.
Are you a woman in your 20's or 30's with ADHD, anxiety and/or depression? Do you have a hard time saying no, regulating big emotions, or saying what you mean? You're exhausted from putting on a mask and faking it just to get through each day, only to collapse into doom scrolling until you fall asleep at night. You have a hard time making decisions, and feel like your body is stuck in fight-or-flight. You've tried all the things - exercise, meditation, affirmations, daily planners - but nothing seems to help. It's starting to impact your most important relationships - be it romantically, with family, friends, school or work.
I believe there is good in everyone. I also trust in the power of unconditional positive regard and I aim to provide you with a safe, judgement-free place to explore who you are and who you want to be. Our past and present can affect us deeply, but we can also draw on them to improve our future. My approach is eclectic, integrative, and collaborative, and I view things holistically, incorporating your strengths and values into therapy. I believe that therapy is not a one-size-fits-all solution, and you do not need to be “fixed;” I am here to walk with you on your healing journey, and to shape therapy into whatever you need it to be.
I believe there is good in everyone. I also trust in the power of unconditional positive regard and I aim to provide you with a safe, judgement-free place to explore who you are and who you want to be. Our past and present can affect us deeply, but we can also draw on them to improve our future. My approach is eclectic, integrative, and collaborative, and I view things holistically, incorporating your strengths and values into therapy. I believe that therapy is not a one-size-fits-all solution, and you do not need to be “fixed;” I am here to walk with you on your healing journey, and to shape therapy into whatever you need it to be.
My work is grounded in Accelerated Experiential Dynamic Psychotherapy (AEDP), Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), inner child work, and somatic practices.
I work with a wide range of people, approaching each person with curiosity, attentiveness, and care through a trauma-informed, attachment-based lens. I recognize how past experiences and relationships shape the present, and I strive to create a space where clients feel emotionally safe, understood, and securely met as they are. Many of the people I work with feel overwhelmed by their emotions, disconnected or numb, or unsure of what they feel. Through attuned presence and genuine care, I aim to help clients feel less alone with their pain, gently process difficult experiences, and build greater connection to themselves and others.
My work is grounded in Accelerated Experiential Dynamic Psychotherapy (AEDP), Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), inner child work, and somatic practices.
I work with a wide range of people, approaching each person with curiosity, attentiveness, and care through a trauma-informed, attachment-based lens. I recognize how past experiences and relationships shape the present, and I strive to create a space where clients feel emotionally safe, understood, and securely met as they are. Many of the people I work with feel overwhelmed by their emotions, disconnected or numb, or unsure of what they feel. Through attuned presence and genuine care, I aim to help clients feel less alone with their pain, gently process difficult experiences, and build greater connection to themselves and others.
