Somatic Therapists in Mississauga, ON
Rebecca Rosenblat-Billings
Registered Psychotherapist, PhD, RP, CSAT, CST, EMDR tr
2 Endorsed
Mississauga, ON L5L
I'm very passionate about helping individuals & couples struggling with intimacy, infidelity, trust, sex addiction, trauma, sexual issues & more. I'm trained in various treatment methods, and I bring a host of experience, that's allowed me a great success rate. My various skill sets have opened up several opportunities, including published books, advice columns, keynote addresses, media tours, and hosting various TV & radio shows, which speak to my commitment to helping people heal and lead fulfilling lives. To learn more about me, visit www.RelationshipAndSexuality.com, or Google me for my thousands of international contributions.
I'm very passionate about helping individuals & couples struggling with intimacy, infidelity, trust, sex addiction, trauma, sexual issues & more. I'm trained in various treatment methods, and I bring a host of experience, that's allowed me a great success rate. My various skill sets have opened up several opportunities, including published books, advice columns, keynote addresses, media tours, and hosting various TV & radio shows, which speak to my commitment to helping people heal and lead fulfilling lives. To learn more about me, visit www.RelationshipAndSexuality.com, or Google me for my thousands of international contributions.
Since 2022, I've supported clients with a compassionate, evidence-based approach using somatic based therapy, emotion focused therapy and psychodynamic therapy.
Do you ever feel like you’re the strong one for everyone else, yet quietly exhausted inside? Maybe you overthink, second-guess yourself, or find it hard to feel truly secure in your relationships. You want to feel more grounded, more confident and more connected - not just cope better, but actually understand yourself on a deeper level. If you learned to push your own needs aside to keep the peace, therapy can be a space to slow down, feel genuinely seen and begin building a relationship with yourself that feels safe, steady, and real.
Since 2022, I've supported clients with a compassionate, evidence-based approach using somatic based therapy, emotion focused therapy and psychodynamic therapy.
Do you ever feel like you’re the strong one for everyone else, yet quietly exhausted inside? Maybe you overthink, second-guess yourself, or find it hard to feel truly secure in your relationships. You want to feel more grounded, more confident and more connected - not just cope better, but actually understand yourself on a deeper level. If you learned to push your own needs aside to keep the peace, therapy can be a space to slow down, feel genuinely seen and begin building a relationship with yourself that feels safe, steady, and real.
When facing challenges in your relationships, or experiencing the effects of trauma, it can be confusing, isolating, and painful. As your therapist, I can help you sort through your unique circumstances while working together to reconcile these experiences with faith and spirituality, in whatever capacity it holds in your life. I can hold space for you through complex emotions, while helping you to better connect with your values and faith along the way.
When facing challenges in your relationships, or experiencing the effects of trauma, it can be confusing, isolating, and painful. As your therapist, I can help you sort through your unique circumstances while working together to reconcile these experiences with faith and spirituality, in whatever capacity it holds in your life. I can hold space for you through complex emotions, while helping you to better connect with your values and faith along the way.
Then we focus on building a safety net by using somatic tools for grounding.
Imagine within 2 mins finding the right therapist & transforming your life from the very first session!
Sometimes we get stuck thinking about the past & it's exhausting, replaying what happened & wishing you could forget & move on. If you have a history of trauma, a painful childhood, or have suffered from anxiety/depression, OCD, grief, or phobias, low confidence, this might be true for you. Allow yourself to restart a new life filled with joy and contentment.
In their journey to wellness, we guide clients to attune to their mind-body-soul & heal core issues. We offer whole-person care to help the live an enriched & balanced life!
Then we focus on building a safety net by using somatic tools for grounding.
Imagine within 2 mins finding the right therapist & transforming your life from the very first session!
Sometimes we get stuck thinking about the past & it's exhausting, replaying what happened & wishing you could forget & move on. If you have a history of trauma, a painful childhood, or have suffered from anxiety/depression, OCD, grief, or phobias, low confidence, this might be true for you. Allow yourself to restart a new life filled with joy and contentment.
In their journey to wellness, we guide clients to attune to their mind-body-soul & heal core issues. We offer whole-person care to help the live an enriched & balanced life!
I use strengths-based and trauma informed approaches as well as a number of therapeutic modalities along with drawing from Art Therapy, somatic (body) work, and mindfulness practices.
As we know, challenging and difficult experiences have significant impacts on the quality of our lives, and they can also lead to meaningful change. It is important to me that you feel heard, supported, and empowered in this process. By cultivating a safe, non-judgmental, and individually tailored space, I hope to help you build healthy and authentic connections with yourself and others, help you uncover and understand emotional and behavioural patterns, underlying perceptions and beliefs, and help connect you to your emotions and body, so you can attain your goals and lead your most authentic life.
I use strengths-based and trauma informed approaches as well as a number of therapeutic modalities along with drawing from Art Therapy, somatic (body) work, and mindfulness practices.
As we know, challenging and difficult experiences have significant impacts on the quality of our lives, and they can also lead to meaningful change. It is important to me that you feel heard, supported, and empowered in this process. By cultivating a safe, non-judgmental, and individually tailored space, I hope to help you build healthy and authentic connections with yourself and others, help you uncover and understand emotional and behavioural patterns, underlying perceptions and beliefs, and help connect you to your emotions and body, so you can attain your goals and lead your most authentic life.
Interventions include EMDR, somatic, and expressive arts.
Are you different? So am I. I specialize in working with people who break the mold. This includes neuro-divergent adults (ADHD, Autistic, C-PTSD), chronically ill, 2SLGBTQ, and racialized people. Focusing on resiliency and emotional intelligence, I use evidence-based practices and creative interventions to use the wounds of the past as seeds for growth. Adverse childhood experiences, trauma, and relationship fractures disrupt our feelings of safety and trust. In order to thrive, we need to heal.
Interventions include EMDR, somatic, and expressive arts.
Are you different? So am I. I specialize in working with people who break the mold. This includes neuro-divergent adults (ADHD, Autistic, C-PTSD), chronically ill, 2SLGBTQ, and racialized people. Focusing on resiliency and emotional intelligence, I use evidence-based practices and creative interventions to use the wounds of the past as seeds for growth. Adverse childhood experiences, trauma, and relationship fractures disrupt our feelings of safety and trust. In order to thrive, we need to heal.
I practice integrative psychotherapy, drawing from psychodynamic, attachment-based, and somatic approaches.
If you are seeking a safe space for your mental wellness journey where you will feel heard and seen, welcome. I am a published author, Registered Psychotherapist, and clinic director of Eunoia Psychotherapy & Counselling, dedicated to supporting individuals in their journey toward self-discovery, growth, and healing. I recognize the complexities of navigating life's challenges and overcoming emotional obstacles. Whether you're dealing with anxiety, depression, relationship issues, or seeking personal growth, we'll work together to build resilience and self-compassion, find clarity, and promote positive change in your life.
I practice integrative psychotherapy, drawing from psychodynamic, attachment-based, and somatic approaches.
If you are seeking a safe space for your mental wellness journey where you will feel heard and seen, welcome. I am a published author, Registered Psychotherapist, and clinic director of Eunoia Psychotherapy & Counselling, dedicated to supporting individuals in their journey toward self-discovery, growth, and healing. I recognize the complexities of navigating life's challenges and overcoming emotional obstacles. Whether you're dealing with anxiety, depression, relationship issues, or seeking personal growth, we'll work together to build resilience and self-compassion, find clarity, and promote positive change in your life.
You may seem composed on the outside, yet inside you feel anxious, overwhelmed, or disconnected. Stress from work, parenting, or life transitions can strain your relationship and leave you questioning yourself. You want calm, clarity, and a stronger bond with your partner. Whether navigating marriage tension, postpartum changes, or major life shifts, you’re ready to reconnect with your values, nurture your relationships, and feel confident, grounded, and fully present in your life.
You may seem composed on the outside, yet inside you feel anxious, overwhelmed, or disconnected. Stress from work, parenting, or life transitions can strain your relationship and leave you questioning yourself. You want calm, clarity, and a stronger bond with your partner. Whether navigating marriage tension, postpartum changes, or major life shifts, you’re ready to reconnect with your values, nurture your relationships, and feel confident, grounded, and fully present in your life.
Melissa S. Scheichl
Registered Social Worker, BA, (Psych), BEd,MEd, MSW, RSW
1 Endorsed
Mississauga, ON L5G
For individuals, I commonly use CBT (cognitive behavioural therapy), DBT skills including emotional regulation, distress tolerance), Narrative Therapy, Somatic Therapy and EMDR for trauma.
Life can be challenging. When something throws us for a loop, our usual coping strategies may not be enough and we find ourselves feeling lost, afraid or unsure of what to do & how to manage. If you are experiencing a crisis or major life transition such as job loss, diagnosis of illness or chronic health condition, relationship crises (i.e., infidelity, abuse, separation), psychotherapy and clinical counselling can help you regain your bearings and cultivate novel coping strategies to get you back on your feet. As an EMDR trained therapist, I also offer this valuable therapy for healing from trauma and distressing experiences.
For individuals, I commonly use CBT (cognitive behavioural therapy), DBT skills including emotional regulation, distress tolerance), Narrative Therapy, Somatic Therapy and EMDR for trauma.
Life can be challenging. When something throws us for a loop, our usual coping strategies may not be enough and we find ourselves feeling lost, afraid or unsure of what to do & how to manage. If you are experiencing a crisis or major life transition such as job loss, diagnosis of illness or chronic health condition, relationship crises (i.e., infidelity, abuse, separation), psychotherapy and clinical counselling can help you regain your bearings and cultivate novel coping strategies to get you back on your feet. As an EMDR trained therapist, I also offer this valuable therapy for healing from trauma and distressing experiences.
I specialize in working with adults navigating the complex ripple effects of trauma. This may manifest as borderline personality disorder (BPD), suicidal ideation, anxiety, disordered eating, perfectionism, or emotion dysregulation. Whatever you’re carrying, you don’t have to face it alone. My work is informed by a strong foundation in science and a deep appreciation for the mind-body connection. Understanding why we react the way we do can be a powerful step in healing. I draw from Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and psychodynamic approaches.
I specialize in working with adults navigating the complex ripple effects of trauma. This may manifest as borderline personality disorder (BPD), suicidal ideation, anxiety, disordered eating, perfectionism, or emotion dysregulation. Whatever you’re carrying, you don’t have to face it alone. My work is informed by a strong foundation in science and a deep appreciation for the mind-body connection. Understanding why we react the way we do can be a powerful step in healing. I draw from Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and psychodynamic approaches.
As a compassionate psychotherapist, I create a supportive space for healing and self-discovery. Therapy is about embracing growth, not fixing, and I help clients explore their emotions and challenges with compassion and acceptance. Whether you're facing anxiety, depression, trauma, or relationship issues, I guide you through transformative healing. Together, we’ll uncover your strengths, empower your resilience, and create a path to a fulfilling life. Reach out today to begin your journey toward growth and self-acceptance.
As a compassionate psychotherapist, I create a supportive space for healing and self-discovery. Therapy is about embracing growth, not fixing, and I help clients explore their emotions and challenges with compassion and acceptance. Whether you're facing anxiety, depression, trauma, or relationship issues, I guide you through transformative healing. Together, we’ll uncover your strengths, empower your resilience, and create a path to a fulfilling life. Reach out today to begin your journey toward growth and self-acceptance.
Our clients are children, teens, individuals, couples, and families - some feeling overwhelmed and visibly struggling, others high-functioning but quietly stuck or disconnected. They come to us for anxiety, depression, trauma, relationship challenges, burnout, fertility/perinatal concerns, sex/couples/family therapy and more. Every client is treated as a unique individual. Our team provides structured, evidence-based care with clear goals and weekly support, helping you move from surviving to thriving - feeling more regulated, connected, and in control.
Our clients are children, teens, individuals, couples, and families - some feeling overwhelmed and visibly struggling, others high-functioning but quietly stuck or disconnected. They come to us for anxiety, depression, trauma, relationship challenges, burnout, fertility/perinatal concerns, sex/couples/family therapy and more. Every client is treated as a unique individual. Our team provides structured, evidence-based care with clear goals and weekly support, helping you move from surviving to thriving - feeling more regulated, connected, and in control.
You may feel overwhelmed, disconnected, or unsure how to move forward. Life’s challenges can leave you questioning your worth or repeating patterns that no longer serve you. Therapy offers a space to slow down, make sense of your emotions, and feel safe in your own story again.
As a trauma-informed therapist, I take an integrative, compassionate approach to help you build clarity, confidence, and self-trust. Each session is tailored to your lived experience, cultural background, and personal goals.
Together, we will rebuild your sense of safety and connection so you can live with greater ease, authenticity, and purpose.
You may feel overwhelmed, disconnected, or unsure how to move forward. Life’s challenges can leave you questioning your worth or repeating patterns that no longer serve you. Therapy offers a space to slow down, make sense of your emotions, and feel safe in your own story again.
As a trauma-informed therapist, I take an integrative, compassionate approach to help you build clarity, confidence, and self-trust. Each session is tailored to your lived experience, cultural background, and personal goals.
Together, we will rebuild your sense of safety and connection so you can live with greater ease, authenticity, and purpose.
Do you often find yourself being strong for everyone else while your own needs go unseen? Clients often come feeling stuck in patterns of people-pleasing, self-doubt, or navigating toxic relationships, shaped by childhood experiences, cultural pressures, or generational trauma. I bring a unique perspective, having worked with men and women in federal prisons across Ontario and facilitating a 12-week psycho-educational group for men charged with intimate partner violence (IPV). Many clients I work with are healing from generational trauma, emotional neglect, and complex family dynamics.
Do you often find yourself being strong for everyone else while your own needs go unseen? Clients often come feeling stuck in patterns of people-pleasing, self-doubt, or navigating toxic relationships, shaped by childhood experiences, cultural pressures, or generational trauma. I bring a unique perspective, having worked with men and women in federal prisons across Ontario and facilitating a 12-week psycho-educational group for men charged with intimate partner violence (IPV). Many clients I work with are healing from generational trauma, emotional neglect, and complex family dynamics.
My heart is for those who are overwhelmed, burnt out, stuck, struggling, and disconnected. Your story has made you who you are, but it doesn’t have to define your future. I believe you are the expert on your experience and my role is to help you find yourself again. During my years working with survivors of intimate partner violence, I developed a passion for supporting people through their personal journey of growth and healing. As a mother of four teens and young adults with ADHD and ASD, I am dedicated to helping individuals and families understand neurodiversity and learn to flourish.
My heart is for those who are overwhelmed, burnt out, stuck, struggling, and disconnected. Your story has made you who you are, but it doesn’t have to define your future. I believe you are the expert on your experience and my role is to help you find yourself again. During my years working with survivors of intimate partner violence, I developed a passion for supporting people through their personal journey of growth and healing. As a mother of four teens and young adults with ADHD and ASD, I am dedicated to helping individuals and families understand neurodiversity and learn to flourish.
Mouna provides compassionate support to individuals navigating depression, anxiety, stress, and the complexities of trauma. Whether these experiences stem from relationships, family dynamics, or other life circumstances, she understands that each person’s healing journey is unique and deeply personal. In your work together, she will take a trauma-informed and person-centred approach to explore the underlying issues at your pace. Sessions are tailored to your individual needs, helping you uncover the tools, insights, and inner resources to create meaningful and lasting change.
Mouna provides compassionate support to individuals navigating depression, anxiety, stress, and the complexities of trauma. Whether these experiences stem from relationships, family dynamics, or other life circumstances, she understands that each person’s healing journey is unique and deeply personal. In your work together, she will take a trauma-informed and person-centred approach to explore the underlying issues at your pace. Sessions are tailored to your individual needs, helping you uncover the tools, insights, and inner resources to create meaningful and lasting change.
Is your teen shutting down socially, overwhelmed by academic pressure, or struggling to manage big emotions? I work with teens and young adults who appear high-functioning on the outside but internally feel anxious, overstimulated, or exhausted by expectations. Many of the families I support are navigating emotional regulation challenges, social anxiety, intense school stress, perfectionism, or autism-related experiences, and want their child to feel more confident, understood, and capable.
Is your teen shutting down socially, overwhelmed by academic pressure, or struggling to manage big emotions? I work with teens and young adults who appear high-functioning on the outside but internally feel anxious, overstimulated, or exhausted by expectations. Many of the families I support are navigating emotional regulation challenges, social anxiety, intense school stress, perfectionism, or autism-related experiences, and want their child to feel more confident, understood, and capable.
Jenna Swadzba | People Pleasing & Boundaries
Registered Psychotherapist (Qualifying), Anxiety, Athlete, HSP, Trauma, Type A
1 Endorsed
Online Only
New April 2026 - Are you a highly-sensitive, Type A, perfectionistic overachieving woman with a tendency to people please, who has a difficult relationship with your mom, who appears to have it all together but inside is feeling anxious and burned out? You know you need to relax and do some self-care, but nothing helps for very long. You've done the things you're "supposed to" do: meditation, self-help, read "Let Them Theory" you know your attachment style - intellectually you know it all, but your overthinking brain won't slow down and it's starting to impact your relationships, romantically, with friends or at work.
New April 2026 - Are you a highly-sensitive, Type A, perfectionistic overachieving woman with a tendency to people please, who has a difficult relationship with your mom, who appears to have it all together but inside is feeling anxious and burned out? You know you need to relax and do some self-care, but nothing helps for very long. You've done the things you're "supposed to" do: meditation, self-help, read "Let Them Theory" you know your attachment style - intellectually you know it all, but your overthinking brain won't slow down and it's starting to impact your relationships, romantically, with friends or at work.
We know the universe is vast, yet we often overlook the vastness of the human mind. I have a passion and curiosity for exploring each person's mini-universe, where there are mysteries waiting to be unfolded, strength and resilience to be found, and the potential for real change.
While we all face adversities and uncertainty, each person's challenges are unique, and so I consider each client the expert on their own experience of their minds & bodies. I believe our minds can amplify our suffering at times, but I also believe we can learn to better understand and access our emotions, change our narratives, and build lasting solutions.
We know the universe is vast, yet we often overlook the vastness of the human mind. I have a passion and curiosity for exploring each person's mini-universe, where there are mysteries waiting to be unfolded, strength and resilience to be found, and the potential for real change.
While we all face adversities and uncertainty, each person's challenges are unique, and so I consider each client the expert on their own experience of their minds & bodies. I believe our minds can amplify our suffering at times, but I also believe we can learn to better understand and access our emotions, change our narratives, and build lasting solutions.
Rockell Ferguson | Anxiety, Autism, Relationships
Pre-Licensed Professional, AuDHD, ADHD, Autism, Women, Purpose
1 Endorsed
Online Only
NEW April 2026: You're a deep feeler, an empath, somebody who has been told they're "too sensitive" and should "just relax" your entire life. You absorb other people's emotions, but feel totally alone and confused about your own. Your brain jumps from hyperfocus to worry while you feel deeply lonely inside. You long for connection, but feel exhausted by people. Your relationship with your parents (often mom) is complex, feeling like a wound that never heals. You hide it well most of the time, and when people ask what's wrong you say "nothing", because you know they won't understand and you'll just end up feeling even worse.
NEW April 2026: You're a deep feeler, an empath, somebody who has been told they're "too sensitive" and should "just relax" your entire life. You absorb other people's emotions, but feel totally alone and confused about your own. Your brain jumps from hyperfocus to worry while you feel deeply lonely inside. You long for connection, but feel exhausted by people. Your relationship with your parents (often mom) is complex, feeling like a wound that never heals. You hide it well most of the time, and when people ask what's wrong you say "nothing", because you know they won't understand and you'll just end up feeling even worse.
