Sleep or Insomnia Therapists in Mississauga, ON
I primarily work with adults experiencing trauma/PTSD, anxiety, OCD, insomnia, work stress, grief, and depression.
Hello and welcome! I’m Dr. Subie. I work with adults experiencing trauma/PTSD, anxiety (e.g., OCD), and mood concerns (e.g., depression). You may feel stuck, overwhelmed, or weighed down by past experiences. Therapy can help you get unstuck and move forward. I use evidence-based approaches (e.g., CBT, ACT, EFT) to support meaningful change. I offer virtual therapy across Ontario.
I primarily work with adults experiencing trauma/PTSD, anxiety, OCD, insomnia, work stress, grief, and depression.
Hello and welcome! I’m Dr. Subie. I work with adults experiencing trauma/PTSD, anxiety (e.g., OCD), and mood concerns (e.g., depression). You may feel stuck, overwhelmed, or weighed down by past experiences. Therapy can help you get unstuck and move forward. I use evidence-based approaches (e.g., CBT, ACT, EFT) to support meaningful change. I offer virtual therapy across Ontario.
In today’s society, we are experiencing many challenges which can often be overwhelming and stressful. I offer support for a wide range of issues including stress, anxiety, depression, trauma, and life transitions. I am a registered Social Worker with more than 20 years of experience in the field working with adolescents, adults and elders.
In today’s society, we are experiencing many challenges which can often be overwhelming and stressful. I offer support for a wide range of issues including stress, anxiety, depression, trauma, and life transitions. I am a registered Social Worker with more than 20 years of experience in the field working with adolescents, adults and elders.
Lital is licensed to provide psychological services in Ontario and she is registered with the College of Psychologists and Behavioural Analysts of Ontario. She is highly focused and dedicated to providing professional services for adults as she strives to support mental health and growth mind-set. At the Dr. Caffrey-Craig Clinic, Lital’s current practice as a Psychological Associate mainly focuses on providing psychological services to adults struggling with depression, anxiety, trauma related issues, PTSD, interpersonal issues, and ADHD
Lital is licensed to provide psychological services in Ontario and she is registered with the College of Psychologists and Behavioural Analysts of Ontario. She is highly focused and dedicated to providing professional services for adults as she strives to support mental health and growth mind-set. At the Dr. Caffrey-Craig Clinic, Lital’s current practice as a Psychological Associate mainly focuses on providing psychological services to adults struggling with depression, anxiety, trauma related issues, PTSD, interpersonal issues, and ADHD
Dr. Gursharan Virdee works with adults and adolescents experiencing mood and anxiety disorders, psychosis, addictions, self-harm and trauma. She has worked in a variety of settings ranging from tertiary inpatient services through to community mental health teams and not for profit organizations.
Dr. Gursharan Virdee works with adults and adolescents experiencing mood and anxiety disorders, psychosis, addictions, self-harm and trauma. She has worked in a variety of settings ranging from tertiary inpatient services through to community mental health teams and not for profit organizations.
Krsmanovic provides assessment and treatment to adults with a variety of presenting concerns, including grief and loss, chronic pain and chronic health issues or illnesses, low mood or depression, anxiety disorders and phobias, stress, insomnia or difficulties with sleep, adjustment to life transitions, relationship difficulties, managing difficult emotions (guilt, anger, shame), and navigating infertility, pregnancy and postpartum challenges.
Dr. Krsmanovic takes a compassionate and collaborative approach, and uses evidence-based treatments to help clients achieve their goals. She draws primarily from a cognitive-behavioural therapy perspective, but also integrates strategies from mindfulness, motivational interviewing, acceptance and commitment therapy, and dialectical behaviour therapy.
Krsmanovic provides assessment and treatment to adults with a variety of presenting concerns, including grief and loss, chronic pain and chronic health issues or illnesses, low mood or depression, anxiety disorders and phobias, stress, insomnia or difficulties with sleep, adjustment to life transitions, relationship difficulties, managing difficult emotions (guilt, anger, shame), and navigating infertility, pregnancy and postpartum challenges.
Dr. Krsmanovic takes a compassionate and collaborative approach, and uses evidence-based treatments to help clients achieve their goals. She draws primarily from a cognitive-behavioural therapy perspective, but also integrates strategies from mindfulness, motivational interviewing, acceptance and commitment therapy, and dialectical behaviour therapy.
I'm a dedicated associate focused on helping clients with anxiety, including ruminating thoughts and sleep issues.
Are you looking for someone who understands what it’s like to get stuck in a pattern of overthinking, or feels weirdly overwhelmed by things that “should” be easy? Someone who gets how anxiety can make everything feel louder, or how ADHD can turn everyday tasks into a full-time side quest? Or maybe you and your partner are stuck in the same argument on repeat and wondering how you got here again?
I work with individuals and couples in these patterns, and together we slow things down, make sense of what’s underneath, and figure out what actually helps.
I'm a dedicated associate focused on helping clients with anxiety, including ruminating thoughts and sleep issues.
Are you looking for someone who understands what it’s like to get stuck in a pattern of overthinking, or feels weirdly overwhelmed by things that “should” be easy? Someone who gets how anxiety can make everything feel louder, or how ADHD can turn everyday tasks into a full-time side quest? Or maybe you and your partner are stuck in the same argument on repeat and wondering how you got here again?
I work with individuals and couples in these patterns, and together we slow things down, make sense of what’s underneath, and figure out what actually helps.
I work with parents of ADHD teens who feel exhausted, worried or stuck in daily battles around routines, motivation, anxiety and sleep.
I support families in creating calm and connection at home. With a PhD in Social & Industrial-Organizational Psychology and international experience, I offer tailored support that builds routines, enhances self-awareness and matches strengths to career paths—helping everyone thrive with no stress. I also support women transitioning to menopause.
I work with parents of ADHD teens who feel exhausted, worried or stuck in daily battles around routines, motivation, anxiety and sleep.
I support families in creating calm and connection at home. With a PhD in Social & Industrial-Organizational Psychology and international experience, I offer tailored support that builds routines, enhances self-awareness and matches strengths to career paths—helping everyone thrive with no stress. I also support women transitioning to menopause.
As we know, challenging and difficult experiences have significant impacts on the quality of our lives, and they can also lead to meaningful change. It is important to me that you feel heard, supported, and empowered in this process. By cultivating a safe, non-judgmental, and individually tailored space, I hope to help you build healthy and authentic connections with yourself and others, help you uncover and understand emotional and behavioural patterns, underlying perceptions and beliefs, and help connect you to your emotions and body, so you can attain your goals and lead your most authentic life.
As we know, challenging and difficult experiences have significant impacts on the quality of our lives, and they can also lead to meaningful change. It is important to me that you feel heard, supported, and empowered in this process. By cultivating a safe, non-judgmental, and individually tailored space, I hope to help you build healthy and authentic connections with yourself and others, help you uncover and understand emotional and behavioural patterns, underlying perceptions and beliefs, and help connect you to your emotions and body, so you can attain your goals and lead your most authentic life.
Carolina provides English/Spanish psychotherapy for adults. Carolina is a Registered Social Worker with extensive experience in the mental health field, she provides psychotherapy for a wide range of concerns, including domestic violence, trauma, abuse, anxiety, grief. Carolina has also worked closely with older adults and their families, supporting them through the unique challenges associated with aging, chronic illness and major life transitions.
Carolina provides English/Spanish psychotherapy for adults. Carolina is a Registered Social Worker with extensive experience in the mental health field, she provides psychotherapy for a wide range of concerns, including domestic violence, trauma, abuse, anxiety, grief. Carolina has also worked closely with older adults and their families, supporting them through the unique challenges associated with aging, chronic illness and major life transitions.
Thank you for taking the time to read my profile to decide if I am the right psychologist for you. I have been working as a psychologist for the past 25 years and I strive to put people at ease as they take the important step of seeking therapy. My goal is to empower individuals to face challenges and make lasting changes in their lives by building their coping strategies and resilience. I am experienced in a variety of evidenced-based treatments and utilize a CBT approach blended with IPT, ACT, and DBT. When working with couples, I emphasize an Emotion-Focused Therapy (EFT) approach. Like to learn more? Please reach out.
Thank you for taking the time to read my profile to decide if I am the right psychologist for you. I have been working as a psychologist for the past 25 years and I strive to put people at ease as they take the important step of seeking therapy. My goal is to empower individuals to face challenges and make lasting changes in their lives by building their coping strategies and resilience. I am experienced in a variety of evidenced-based treatments and utilize a CBT approach blended with IPT, ACT, and DBT. When working with couples, I emphasize an Emotion-Focused Therapy (EFT) approach. Like to learn more? Please reach out.
I am a Registered Psychotherapist with a Master’s degree in Counselling Psychology from McGill University. My clinical experience across university and private practice settings has involved supporting adults experiencing anxiety, OCD, relationship challenges, life transitions, self-esteem concerns, and academic or work-related stress. I particularly enjoy working with young adults navigating change, uncertainty, and the pressures that can come with evolving roles, relationships, and expectations.
I am a Registered Psychotherapist with a Master’s degree in Counselling Psychology from McGill University. My clinical experience across university and private practice settings has involved supporting adults experiencing anxiety, OCD, relationship challenges, life transitions, self-esteem concerns, and academic or work-related stress. I particularly enjoy working with young adults navigating change, uncertainty, and the pressures that can come with evolving roles, relationships, and expectations.
Whether you’re overwhelmed by your thoughts, weighed down by heavy emotions, or just needing support, psychotherapy can help quiet the noise and bring a sense of relief.
I am a Registered Psychotherapist with over 15 years of clinical experience and the founder of iMind Psychotherapy. I offer individual therapy sessions both in person and virtually.
I specialize in OCD, anxiety, trauma, and depression, working with adults who feel overwhelmed, stuck, or emotionally drained. I also support clients navigating relationship challenges, personal loss, workplace stress, self-esteem concerns, and major life transitions.
Whether you’re overwhelmed by your thoughts, weighed down by heavy emotions, or just needing support, psychotherapy can help quiet the noise and bring a sense of relief.
I am a Registered Psychotherapist with over 15 years of clinical experience and the founder of iMind Psychotherapy. I offer individual therapy sessions both in person and virtually.
I specialize in OCD, anxiety, trauma, and depression, working with adults who feel overwhelmed, stuck, or emotionally drained. I also support clients navigating relationship challenges, personal loss, workplace stress, self-esteem concerns, and major life transitions.
Maria Cristina Snook
Registered Psychotherapist, MA, CC-PMH, CC-BRT, CC-PGL, CAIP
1 Endorsed
Online Only
Welcoming a new baby can be both rewarding and challenging, no matter how experienced you are as a parent. If you are feeling overwhelmed, sad, or just not yourself, you may be experiencing the effects of post-partum mood disorder (depression, anxiety, OCD, etc.). Many individuals suffer in silence, worried that their issues are not big enough. As a mother of three, I know we can all use a bit more help and support at times (and a lot more self compassion!). With specialized training in perinatal mental health and birth trauma, as well as grief and loss, my role is to help you through this journey.
Welcoming a new baby can be both rewarding and challenging, no matter how experienced you are as a parent. If you are feeling overwhelmed, sad, or just not yourself, you may be experiencing the effects of post-partum mood disorder (depression, anxiety, OCD, etc.). Many individuals suffer in silence, worried that their issues are not big enough. As a mother of three, I know we can all use a bit more help and support at times (and a lot more self compassion!). With specialized training in perinatal mental health and birth trauma, as well as grief and loss, my role is to help you through this journey.
Vilma E Madramootoo, Registered Psychotherapist
Registered Psychotherapist, RP
2 Endorsed
Online Only
Other stresses include phobias, work stress, sleep discomfort, communication difficulties & academic pressures.
Are you stuck in deep Distress, Anxiety, Panic Attacks, Phobias, Relationship Issues, Stress, Anger, Depression, PTSD, Burnout, or Work-related problems? Are you feeling very tired, sad, unhappy & overwhelmed because you overthink & suppress? Can't communicate safely and feel trapped? Scared of confrontation & choose avoidance? Are the built-up emotions, cultural or family beliefs, identity issues, or indecisiveness causing chaos for you? How about trusting yourself? Has it turned into self-doubt & self-sabotage? I understand the emotional confusion, and for that reason, I hold a non-judgmental, private, and safe space for you.
Other stresses include phobias, work stress, sleep discomfort, communication difficulties & academic pressures.
Are you stuck in deep Distress, Anxiety, Panic Attacks, Phobias, Relationship Issues, Stress, Anger, Depression, PTSD, Burnout, or Work-related problems? Are you feeling very tired, sad, unhappy & overwhelmed because you overthink & suppress? Can't communicate safely and feel trapped? Scared of confrontation & choose avoidance? Are the built-up emotions, cultural or family beliefs, identity issues, or indecisiveness causing chaos for you? How about trusting yourself? Has it turned into self-doubt & self-sabotage? I understand the emotional confusion, and for that reason, I hold a non-judgmental, private, and safe space for you.
I believe that everyone is unique and exploring our inner world can help us appreciate this uniqueness. Our journey and the pain that we go through in our life make each of us special. I have helped individuals, couples and families to discover their pain and realize how it impacts themselves and their relationships. The new meaning and insight that we gain from this exploration helps us accept and love our unique selves, and build deeper relationships with our loved ones.
I believe that everyone is unique and exploring our inner world can help us appreciate this uniqueness. Our journey and the pain that we go through in our life make each of us special. I have helped individuals, couples and families to discover their pain and realize how it impacts themselves and their relationships. The new meaning and insight that we gain from this exploration helps us accept and love our unique selves, and build deeper relationships with our loved ones.
There can be times when life feels heavy - filled with constant demands, shifting priorities, and expectations that never seem to pause. For many professionals, students, and caregivers, it becomes difficult to slow down or create space for rest. These moments often call for more balance, clearer boundaries, and ways to manage stress and uncertainty while staying grounded and motivated.
There can be times when life feels heavy - filled with constant demands, shifting priorities, and expectations that never seem to pause. For many professionals, students, and caregivers, it becomes difficult to slow down or create space for rest. These moments often call for more balance, clearer boundaries, and ways to manage stress and uncertainty while staying grounded and motivated.
My name is Sara Dalrymple, and I am a Registered Social Worker and the Program Manager and Care Coordinator for BeWell’s NourishED Program. Reaching out for help can feel overwhelming, especially when food and body image have become daily struggles. I support adolescents (16+) and adults navigating eating disorders, disordered eating, and related concerns such as anxiety, depression, and body dissatisfaction. At NourishED, we believe recovery happens when care treats the whole person, not just the symptoms. Our integrative model offers in-person or virtual care across Ontario and meets each client with compassion and understanding.
My name is Sara Dalrymple, and I am a Registered Social Worker and the Program Manager and Care Coordinator for BeWell’s NourishED Program. Reaching out for help can feel overwhelming, especially when food and body image have become daily struggles. I support adolescents (16+) and adults navigating eating disorders, disordered eating, and related concerns such as anxiety, depression, and body dissatisfaction. At NourishED, we believe recovery happens when care treats the whole person, not just the symptoms. Our integrative model offers in-person or virtual care across Ontario and meets each client with compassion and understanding.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
7 Endorsed
Mississauga, ON L4Z
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Selah Counselling, Mediation, and Training
Registered Social Worker, BSW, MSW, RSW
Mississauga, ON L4Z
If you are here, something in your life may feel heavy or unsettled. You might be carrying anxiety that will not quiet, depression that feels exhausting, trauma that still lingers, or conflict in your relationships that leaves you discouraged. You may appear strong on the outside while quietly feeling overwhelmed within. You do not have to face this alone. In our work together, you are met with compassion, respect, and clinical care. We provide research-based treatment and practical tools that support lasting healing. Wherever you find yourself today, we are here to walk alongside you toward steadiness, clarity, and renewed hope.
If you are here, something in your life may feel heavy or unsettled. You might be carrying anxiety that will not quiet, depression that feels exhausting, trauma that still lingers, or conflict in your relationships that leaves you discouraged. You may appear strong on the outside while quietly feeling overwhelmed within. You do not have to face this alone. In our work together, you are met with compassion, respect, and clinical care. We provide research-based treatment and practical tools that support lasting healing. Wherever you find yourself today, we are here to walk alongside you toward steadiness, clarity, and renewed hope.
