Self Esteem Therapists in Mississauga, ON
Liz Thenamkodath
Registered Psychotherapist, MA, MSc, BSC, RP
Verified Verified
1 Endorsed
Mississauga, ON L5B
Accepting New Clients. The world can feel broken. I know too well how a person can feel lost and alone. But I can provide you with support to navigate this rugged world so that you may live your best life. The strength is all within you, and as your guide, we will bring it out. My practice is focused on individuals, and I provide psychotherapy to support your holistic well-being, which can include but is not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in life, relationship issues, parenting issues, pregnancy, and workplace issues.
Accepting New Clients. The world can feel broken. I know too well how a person can feel lost and alone. But I can provide you with support to navigate this rugged world so that you may live your best life. The strength is all within you, and as your guide, we will bring it out. My practice is focused on individuals, and I provide psychotherapy to support your holistic well-being, which can include but is not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in life, relationship issues, parenting issues, pregnancy, and workplace issues.
Are you at a point in your life where you are dealing with an issue that has become overwhelming? Perhaps it is a recent situation that has occurred causing you distress? During these times, it is often better to reach out for help to a professional for guidance.
Are you at a point in your life where you are dealing with an issue that has become overwhelming? Perhaps it is a recent situation that has occurred causing you distress? During these times, it is often better to reach out for help to a professional for guidance.
I am dedicated to delivering comprehensive and individualized psychotherapeutic care. Through the therapeutic process, which promotes self-awareness, personal growth, and positive change, we will explore the emotional, cognitive, behavioural, and interpersonal factors impacting your life. I received my PhD in Clinical and Counselling Psychology at the University of Toronto (UofT) and have a breadth of experience conducting assessments and providing individual and group treatment for diverse mental health challenges.
I am dedicated to delivering comprehensive and individualized psychotherapeutic care. Through the therapeutic process, which promotes self-awareness, personal growth, and positive change, we will explore the emotional, cognitive, behavioural, and interpersonal factors impacting your life. I received my PhD in Clinical and Counselling Psychology at the University of Toronto (UofT) and have a breadth of experience conducting assessments and providing individual and group treatment for diverse mental health challenges.
Men's Issues - Michael Walecki
Registered Psychotherapist, MaCP
Verified Verified
2 Endorsed
Mississauga, ON L4Z
Do you feel “numb”, overwhelmed, or emotionally checked-out? Do these feelings make it hard to show up for the people you care about in your life? Feeling like you don't have it “figured out” while you struggle can lead to feeling confused, angry, and ashamed that you're not “good enough”. These harmful feelings can result in addictions, workaholism, low self-esteem, relationship/family issues, and hopelessness. Talking with a therapist can help calm overthinking, provide a sense of hope, and gives you the chance to share what's really on your mind. Click the "Email" button for your free 20 minute consultation call today.
Do you feel “numb”, overwhelmed, or emotionally checked-out? Do these feelings make it hard to show up for the people you care about in your life? Feeling like you don't have it “figured out” while you struggle can lead to feeling confused, angry, and ashamed that you're not “good enough”. These harmful feelings can result in addictions, workaholism, low self-esteem, relationship/family issues, and hopelessness. Talking with a therapist can help calm overthinking, provide a sense of hope, and gives you the chance to share what's really on your mind. Click the "Email" button for your free 20 minute consultation call today.
Shoban Jeyamuraly
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
1 Endorsed
Mississauga, ON L4W
Struggling with depression, anxiety, low self-esteem or feeling stuck can feel overwhelming, and therapy can provide the tools and support needed to navigate these challenges and work toward a more fulfilling, balanced life. I’m here to provide a safe, compassionate space where you can explore your emotions, identify patterns holding you back, and work toward meaningful change.
Struggling with depression, anxiety, low self-esteem or feeling stuck can feel overwhelming, and therapy can provide the tools and support needed to navigate these challenges and work toward a more fulfilling, balanced life. I’m here to provide a safe, compassionate space where you can explore your emotions, identify patterns holding you back, and work toward meaningful change.
Are you grappling with overwhelming stress, sudden mood swings, or a sense of helplessness in your interpersonal relationships? Do chronic illnesses and pain leave you or your loved ones feeling exhausted and disheartened? As a new immigrant or international student, is life and study in Canada causing confusion and loneliness? Faced with medical diagnoses for family members or children, do you feel bewildered and weighed down? You are not alone. Many of my clients have encountered similar challenges.
Are you grappling with overwhelming stress, sudden mood swings, or a sense of helplessness in your interpersonal relationships? Do chronic illnesses and pain leave you or your loved ones feeling exhausted and disheartened? As a new immigrant or international student, is life and study in Canada causing confusion and loneliness? Faced with medical diagnoses for family members or children, do you feel bewildered and weighed down? You are not alone. Many of my clients have encountered similar challenges.
The process of distinguishing between the root causes of pain and suffering can be complex and may evolve over time. It's crucial to maintain compassion and openness throughout therapy to support your journey toward self-growth and healing. For individuals who have experienced trauma, it's essential to acknowledge the impact of trauma on their interpretations of events. Trauma can color one's perception of reality, and addressing trauma may be a crucial step in differentiating between circumstances and interpretations. Asking for help is the most courageous thing you can do for yourself.
The process of distinguishing between the root causes of pain and suffering can be complex and may evolve over time. It's crucial to maintain compassion and openness throughout therapy to support your journey toward self-growth and healing. For individuals who have experienced trauma, it's essential to acknowledge the impact of trauma on their interpretations of events. Trauma can color one's perception of reality, and addressing trauma may be a crucial step in differentiating between circumstances and interpretations. Asking for help is the most courageous thing you can do for yourself.
Cardene Chambers
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Mississauga, ON L4T
I have experience working in mental health, child welfare, the school Board and I am committed to supporting individuals facing various challenges including, depression, anxiety, post-traumatic stress, parent-child conflict, relationship issues and self esteem issues.
I provide a safe, inclusive space, which allow individuals to openly share their lived experiences and discuss their needs. My support, driven by compassion, non-judgment, flexibility, coupled with working from a trauma informed, client-centered approach, will allow you to empower yourself, so that you can better manage the challenges you are faced with.
I have experience working in mental health, child welfare, the school Board and I am committed to supporting individuals facing various challenges including, depression, anxiety, post-traumatic stress, parent-child conflict, relationship issues and self esteem issues.
I provide a safe, inclusive space, which allow individuals to openly share their lived experiences and discuss their needs. My support, driven by compassion, non-judgment, flexibility, coupled with working from a trauma informed, client-centered approach, will allow you to empower yourself, so that you can better manage the challenges you are faced with.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness/depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth can help. We offer a variety of counselling/psychotherapy services to ensure that you and your loved ones can build happy and healthy lives. I also offer supervision to RP's/RP qualifying using a D&I lense.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness/depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth can help. We offer a variety of counselling/psychotherapy services to ensure that you and your loved ones can build happy and healthy lives. I also offer supervision to RP's/RP qualifying using a D&I lense.
Using a client-centered approach, Uzhma integrates strategies from Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), and Psychodynamic Therapy. Her areas of interest include anxiety, depression, stress, self-esteem, burnout, family conflicts, relationship conflict, life transitions, and emotion regulation.
Using a client-centered approach, Uzhma integrates strategies from Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), and Psychodynamic Therapy. Her areas of interest include anxiety, depression, stress, self-esteem, burnout, family conflicts, relationship conflict, life transitions, and emotion regulation.
Helping to Reconnect Counselling Services
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Mississauga, ON L5M
***ACCEPTING NEW CLIENTS*** Our practice’s approach is to be with you through every step of your journey. We aim to help you grow from your struggles, make sense of your experiences, and take your life in the direction you wish. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our goal as a practice is to provide a neutral ground in which individuals, families, and couples can safely heal, energize and become aware of their inner strength. Thus, we ensure that a therapist is able to see you within 48 hours of reaching out.
***ACCEPTING NEW CLIENTS*** Our practice’s approach is to be with you through every step of your journey. We aim to help you grow from your struggles, make sense of your experiences, and take your life in the direction you wish. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our goal as a practice is to provide a neutral ground in which individuals, families, and couples can safely heal, energize and become aware of their inner strength. Thus, we ensure that a therapist is able to see you within 48 hours of reaching out.
Meet Our Self Esteem Counsellors
Emdr With Kelsey Ballah
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Verified Verified
1 Endorsed
Online Only
Are you noticing problematic patterns in your life that seem to follow you and that you want to change? Would it be nice to not second-guess yourself all the time?
Do you sometimes find yourself overcommitting and not realizing that you are, until feelings of overwhelm and being under-appreciated come rushing over? If you would like to feel a renewed sense of ease and connection with yourself and others, you are in the right place. Stressful experiences leave a deep imprint on our minds, bodies and relationships, and their effects can only be reversed in the context of a trusting relationship.
Are you noticing problematic patterns in your life that seem to follow you and that you want to change? Would it be nice to not second-guess yourself all the time?
Do you sometimes find yourself overcommitting and not realizing that you are, until feelings of overwhelm and being under-appreciated come rushing over? If you would like to feel a renewed sense of ease and connection with yourself and others, you are in the right place. Stressful experiences leave a deep imprint on our minds, bodies and relationships, and their effects can only be reversed in the context of a trusting relationship.
Marian Shinuda
Registered Psychotherapist (Qualifying), MDiv, RP(Q)
Verified Verified
2 Endorsed
Mississauga, ON L4Z
I believe that people are much more understandable when you know their life journey. I believe in the power of human connection and the healing that this connection alone can bring about in therapy. My clients know that I am there rooting for them as they navigate difficult chapters: past, present, and future. This is why I am always honoured and excited to hear someone’s story. Looking at the different layers of your story will help us track where certain patterns and cycles have started. Together, we will work through the parts that need healing. We will move forward with this information to make positive changes in your life.
I believe that people are much more understandable when you know their life journey. I believe in the power of human connection and the healing that this connection alone can bring about in therapy. My clients know that I am there rooting for them as they navigate difficult chapters: past, present, and future. This is why I am always honoured and excited to hear someone’s story. Looking at the different layers of your story will help us track where certain patterns and cycles have started. Together, we will work through the parts that need healing. We will move forward with this information to make positive changes in your life.
Monica Bhullar-Sandhu
Registered Psychotherapist, BA Hon, RP
Verified Verified
3 Endorsed
Mississauga, ON L5M
Life will throw unexpected curve balls. It's those times when you need someone to talk to most. I am honored to be able to share a brave and safe space to work with individuals and their struggles. I offer ways to grow, build resiliency, and offer coping and healing strategies to get through tough times.
Life will throw unexpected curve balls. It's those times when you need someone to talk to most. I am honored to be able to share a brave and safe space to work with individuals and their struggles. I offer ways to grow, build resiliency, and offer coping and healing strategies to get through tough times.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Maham Mustafa
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
1 Endorsed
Mississauga, ON L4W
I offer a warm, welcoming space where you can feel safe to explore your thoughts, emotions, and challenges without fear of judgment. I deeply believe that everyone deserves a place where they can be their authentic selves and share what’s on their mind, and I’m here to listen with empathy and understanding. My approach is collaborative and tailored to you, combining methods like CBT, motivational interviewing, and solution-focused therapy. Together, we’ll find the best strategies to fit your unique needs and work through what might be holding you back.
I offer a warm, welcoming space where you can feel safe to explore your thoughts, emotions, and challenges without fear of judgment. I deeply believe that everyone deserves a place where they can be their authentic selves and share what’s on their mind, and I’m here to listen with empathy and understanding. My approach is collaborative and tailored to you, combining methods like CBT, motivational interviewing, and solution-focused therapy. Together, we’ll find the best strategies to fit your unique needs and work through what might be holding you back.
Journey Restorative Mediation
Pre-Licensed Professional, CYC, FMed
Verified Verified
2 Endorsed
Mississauga, ON L5L
As a Family Mediator I specialize in helping families navigate the separation and divorce process. I support parents who are struggling to resolve Custody and Access matters and help them create positive Custody and Access Schedules and Parenting Plans. My goal is to provide a positive transition from a two parent home to a single parent home, always keeping in mind the best interest of the child. I discuss with both parents the importance of healthy parent / child boundaries, thereby avoiding potential Parental Alienation. For cases of Parental Alienation I provided Restorative Mediation sessions to support families.
As a Family Mediator I specialize in helping families navigate the separation and divorce process. I support parents who are struggling to resolve Custody and Access matters and help them create positive Custody and Access Schedules and Parenting Plans. My goal is to provide a positive transition from a two parent home to a single parent home, always keeping in mind the best interest of the child. I discuss with both parents the importance of healthy parent / child boundaries, thereby avoiding potential Parental Alienation. For cases of Parental Alienation I provided Restorative Mediation sessions to support families.
I am offering a limited number of NO-COST full 50-minute sessions for January 2025 to reduce barriers in receiving mental health care. Starting therapy can be scary, so I'd love to help ease your mind and heart in getting a feel for what therapy can do for you! Just ask!
Are you feeling weighed down from the pain of past experiences? Maybe you’re craving closer connections, better communication, or just a sense of balance, but you’re not sure how to get there. It’s okay to start where you are. I work with you to get to the root of what’s holding you back, helping you heal at a deeper level so you can create real, lasting change.
I am offering a limited number of NO-COST full 50-minute sessions for January 2025 to reduce barriers in receiving mental health care. Starting therapy can be scary, so I'd love to help ease your mind and heart in getting a feel for what therapy can do for you! Just ask!
Are you feeling weighed down from the pain of past experiences? Maybe you’re craving closer connections, better communication, or just a sense of balance, but you’re not sure how to get there. It’s okay to start where you are. I work with you to get to the root of what’s holding you back, helping you heal at a deeper level so you can create real, lasting change.
Psychotherapy with Shelby
Registered Psychotherapist (Qualifying), MC
Verified Verified
1 Endorsed
Online Only
With a high interest in child mental health, I have dedicated my practice to helping children and teens develop the skills and connections they need to flourish. My practice is built on two major beliefs: (1) that children do well when they can (or have the skills to) and (2) that children blossom when they have strong connections with their caregiver(s). Through this lens, common issues such as those related to ADHD, autism, anxiety/panic, school, peer relationships, identity-exploration, behaviour, emotional-regulation, grief, and self-esteem can be overcome by fostering the necessary skills and parent-child connections to thrive.
With a high interest in child mental health, I have dedicated my practice to helping children and teens develop the skills and connections they need to flourish. My practice is built on two major beliefs: (1) that children do well when they can (or have the skills to) and (2) that children blossom when they have strong connections with their caregiver(s). Through this lens, common issues such as those related to ADHD, autism, anxiety/panic, school, peer relationships, identity-exploration, behaviour, emotional-regulation, grief, and self-esteem can be overcome by fostering the necessary skills and parent-child connections to thrive.
Abloom Therapy: Online Therapy Team - No Waitlist
Registered Psychotherapist, RP, CCC, MACP
Verified Verified
Online Only
We specialize in areas of anxiety, depression, anger, BPD, ADHD, autism, grief, self esteem, stress, trauma and PTSD, self-harming, suicidal ideation, relationship issues, women 's issues, divorce, parenting, family, & more.
Ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold & explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, & non-judgement. We offer online only psychotherapy services in English, Turkish, & Cantonese. Book a free online consultation with one of our Ontario therapists to feel out if we might be the right fit for you.
We specialize in areas of anxiety, depression, anger, BPD, ADHD, autism, grief, self esteem, stress, trauma and PTSD, self-harming, suicidal ideation, relationship issues, women 's issues, divorce, parenting, family, & more.
Ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold & explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, & non-judgement. We offer online only psychotherapy services in English, Turkish, & Cantonese. Book a free online consultation with one of our Ontario therapists to feel out if we might be the right fit for you.
