Self Esteem Therapists in Mississauga, ON
Do you find yourself constantly on edge, overcome with anxiety, work-related stress, low self esteem, or people pleasing?
I'm passionate about helping you build your confidence and regain control of your life. I specialize in anxiety, relationships, self-esteem, and ADHD. My therapeutic approach is personalized to meet your unique needs. My LGBTQ+ affirming culturally sensitive approach honours your unique experience, beliefs, and identity.
Do you find yourself constantly on edge, overcome with anxiety, work-related stress, low self esteem, or people pleasing?
I'm passionate about helping you build your confidence and regain control of your life. I specialize in anxiety, relationships, self-esteem, and ADHD. My therapeutic approach is personalized to meet your unique needs. My LGBTQ+ affirming culturally sensitive approach honours your unique experience, beliefs, and identity.
Justina Barsoum
Registered Psychotherapist (Qualifying), BJourn, MACP
Verified Verified
4 Endorsed
Online Only
Do you feel overwhelmed by your emotions? Are you having issues with self-esteem? Is your anxiety, depression, or stress, getting in the way of living your best life? If any of this sounds familiar, I am so glad you’re here. I am a Registered Psychotherapist (Qualifying) and I strive to work with clients in a deeply supportive, emphatic, and non-judgmental way. If you need a space to process your emotions, I offer an individualized approach to therapy where we will work with your challenges together in a culturally sensitive, collaborative, and safe environment.
Do you feel overwhelmed by your emotions? Are you having issues with self-esteem? Is your anxiety, depression, or stress, getting in the way of living your best life? If any of this sounds familiar, I am so glad you’re here. I am a Registered Psychotherapist (Qualifying) and I strive to work with clients in a deeply supportive, emphatic, and non-judgmental way. If you need a space to process your emotions, I offer an individualized approach to therapy where we will work with your challenges together in a culturally sensitive, collaborative, and safe environment.
Life can feel overwhelming at times. You may find that you’re simply going through the motions, questioning whether you'll ever be able to feel peace and joy, or wondering whether your relationships will ever become healthy and fulfilling. I’m here to help. As a therapist, I specialize in working with individuals who are experiencing difficulty with: relationships, healthy-communication, codependency, self-esteem concerns, self-worth, depression, grief/loss, anxiety, self-acceptance, burnout, life transitions, and parenting.
Life can feel overwhelming at times. You may find that you’re simply going through the motions, questioning whether you'll ever be able to feel peace and joy, or wondering whether your relationships will ever become healthy and fulfilling. I’m here to help. As a therapist, I specialize in working with individuals who are experiencing difficulty with: relationships, healthy-communication, codependency, self-esteem concerns, self-worth, depression, grief/loss, anxiety, self-acceptance, burnout, life transitions, and parenting.
I offer services addressing topics related but not limited to anxiety, trauma, emotional regulation, stress, relationships, family issues, racism and discrimination, depression and self esteem.
Everyone experiences points in their lives where they feel overwhelmed and lost. Everyday stressors and traumatic experiences make giving up seem like the best option. I am here to tell you that you are not alone. My name is Priscilla Ocran and I am a Registered Social Worker and Psychotherapist. I have my Master’s Degree in Social Work from the University of Toronto specializing in mental health. I have several years of experience supporting people with processing and working through difficult life challenges. I work in collaboration with you to help you reconnect with self and work towards your desired outcome.
I offer services addressing topics related but not limited to anxiety, trauma, emotional regulation, stress, relationships, family issues, racism and discrimination, depression and self esteem.
Everyone experiences points in their lives where they feel overwhelmed and lost. Everyday stressors and traumatic experiences make giving up seem like the best option. I am here to tell you that you are not alone. My name is Priscilla Ocran and I am a Registered Social Worker and Psychotherapist. I have my Master’s Degree in Social Work from the University of Toronto specializing in mental health. I have several years of experience supporting people with processing and working through difficult life challenges. I work in collaboration with you to help you reconnect with self and work towards your desired outcome.
I work with clients who struggle with self-esteem and confidence, often feeling weighed down by negative thoughts, chronic worry, social anxiety, and difficult relationships.
Living under the weight of an inner critic can feel overwhelming and all-consuming, but it doesn’t have to be this way.
I work with clients who struggle with self-esteem and confidence, often feeling weighed down by negative thoughts, chronic worry, social anxiety, and difficult relationships.
Living under the weight of an inner critic can feel overwhelming and all-consuming, but it doesn’t have to be this way.
Brittany is here to support you in healing and growth by helping you navigate anxiety, life transitions, self-esteem struggles, and challenges related to body image. She understands how overwhelming it can feel when self-doubt creeps in or when societal pressures make you question your worth. Understanding how past experiences shape self-perception, Brittany works with you to build confidence, foster self-compassion, and break free from unhelpful patterns. She’ll support you in quieting your inner critic, strengthening your sense of self-worth, and setting healthy boundaries that allow you to live more authentically.
Brittany is here to support you in healing and growth by helping you navigate anxiety, life transitions, self-esteem struggles, and challenges related to body image. She understands how overwhelming it can feel when self-doubt creeps in or when societal pressures make you question your worth. Understanding how past experiences shape self-perception, Brittany works with you to build confidence, foster self-compassion, and break free from unhelpful patterns. She’ll support you in quieting your inner critic, strengthening your sense of self-worth, and setting healthy boundaries that allow you to live more authentically.
Denise Johnson ( Agape Lens)
Registered Social Worker, MSW RSW
Verified Verified
1 Endorsed
Online Only
Greetings! I know first hand the difficulty in trying to navigate life on the outside, while feeling chaos on the inside. Thank you for taking the courageous step of meeting me here. Even if it takes some time for us to build trust, I will commit to showing up at your pace with compassion, understanding and gentleness. Is the journey gonna be easy? Probably not, but I firmly believe it's worth it. You have what it takes to live the life you have dreamed of. As a Black female therapist, I can support you with a variety of concerns including anxiety, depression, self-worth, workplace stress, imposter syndrome, and racial trauma.
Greetings! I know first hand the difficulty in trying to navigate life on the outside, while feeling chaos on the inside. Thank you for taking the courageous step of meeting me here. Even if it takes some time for us to build trust, I will commit to showing up at your pace with compassion, understanding and gentleness. Is the journey gonna be easy? Probably not, but I firmly believe it's worth it. You have what it takes to live the life you have dreamed of. As a Black female therapist, I can support you with a variety of concerns including anxiety, depression, self-worth, workplace stress, imposter syndrome, and racial trauma.
How essential is it for you to connect with a therapist who truly understands the impact of childhood trauma and adverse experiences? Would you value a therapeutic experience that fosters empathy, safety, and a commitment to your growth and healing? I am passionate about helping people facing challenges such as childhood trauma, addiction, self-esteem issues, and relationship struggles. Providing individual and marriage counselling, I focus on areas like self-esteem, anxiety, alcohol addiction, coping strategies, childhood trauma, and life transitions. My approach emphasizes creating a supportive space where you can heal and grow,
How essential is it for you to connect with a therapist who truly understands the impact of childhood trauma and adverse experiences? Would you value a therapeutic experience that fosters empathy, safety, and a commitment to your growth and healing? I am passionate about helping people facing challenges such as childhood trauma, addiction, self-esteem issues, and relationship struggles. Providing individual and marriage counselling, I focus on areas like self-esteem, anxiety, alcohol addiction, coping strategies, childhood trauma, and life transitions. My approach emphasizes creating a supportive space where you can heal and grow,
Are you struggling with your child’s emotional outbursts, anxiety, or behavioral challenges? Or maybe you're a parent feeling overwhelmed, seeking guidance to better support your child’s emotional well-being? Or perhaps your family has experienced trauma, and you're looking for a safe space to heal and reconnect. If this resonates with you, therapy can be a transformative step. I'd be honored to guide your child and family on this journey, fostering emotional resilience and healing. I offer a safe and empathetic space, using play, EMDR, and creative therapies through a holistic, trauma-informed lens.
Are you struggling with your child’s emotional outbursts, anxiety, or behavioral challenges? Or maybe you're a parent feeling overwhelmed, seeking guidance to better support your child’s emotional well-being? Or perhaps your family has experienced trauma, and you're looking for a safe space to heal and reconnect. If this resonates with you, therapy can be a transformative step. I'd be honored to guide your child and family on this journey, fostering emotional resilience and healing. I offer a safe and empathetic space, using play, EMDR, and creative therapies through a holistic, trauma-informed lens.
Your thoughts never stop, you feel permanently overwhelmed, and life feels both ridiculously busy and empty all at once. You do your best to manage your constant anxiety spirals, but the relief you get from scrolling social media, drinking/smoking/eating, and pushing your thoughts away is temporary. You want to be able to better manage your self-criticism, "shoulds", overthinking, inability to take action, and general sense of “blah”. You’re looking to be gently nudged or challenged (even though the idea of this is scary!), learn coping, deepen your self-understanding, and have a place to process daily life events. Feel familiar?
Your thoughts never stop, you feel permanently overwhelmed, and life feels both ridiculously busy and empty all at once. You do your best to manage your constant anxiety spirals, but the relief you get from scrolling social media, drinking/smoking/eating, and pushing your thoughts away is temporary. You want to be able to better manage your self-criticism, "shoulds", overthinking, inability to take action, and general sense of “blah”. You’re looking to be gently nudged or challenged (even though the idea of this is scary!), learn coping, deepen your self-understanding, and have a place to process daily life events. Feel familiar?
How do you move forward when you long to break cycles in your personal or relational life, but can't seem to make it happen? In the face of overwhelming emotions, how do you find your way back to a baseline of ease and alignment with your values? If these questions stir something in you, I’m glad you’re here. I help adults who are feeling emotionally "stuck" to break cycles and heal trauma by befriending your emotions, regulating your nervous system, and tapping into your body's innate wisdom and resources, so that you can shift out of survival mode into a state of enriching connection to yourself and others.
How do you move forward when you long to break cycles in your personal or relational life, but can't seem to make it happen? In the face of overwhelming emotions, how do you find your way back to a baseline of ease and alignment with your values? If these questions stir something in you, I’m glad you’re here. I help adults who are feeling emotionally "stuck" to break cycles and heal trauma by befriending your emotions, regulating your nervous system, and tapping into your body's innate wisdom and resources, so that you can shift out of survival mode into a state of enriching connection to yourself and others.
Meet Our Self Esteem Counsellors
Struggling with low self esteem?
I help children, youth & adults develop self-confidence. I provide emotional and social support while establishing a trusting environment. I can effectively contribute my positive attitude, high energy, understanding, empathy and expertise. I will make sure you feel understood, heard & valued as we work towards your goals.
Struggling with low self esteem?
I help children, youth & adults develop self-confidence. I provide emotional and social support while establishing a trusting environment. I can effectively contribute my positive attitude, high energy, understanding, empathy and expertise. I will make sure you feel understood, heard & valued as we work towards your goals.
Jamie Clahane | Christian Therapist (virtual)
Registered Psychotherapist, MTS, RP
Verified Verified
Online Only
I work with people struggling with a range of issues including Anxiety, Depression, Low Self esteem, Grief & Loss, and more complex issues such as obsessive or compulsive tendencies, complicated grief, maintaining sobriety, emotional injuries from childhood, and more.
Faith-informed psychotherapy understands that recovery involves the whole person. It often requires us to find a new centre in our lives away from unhealthy needs and attachments that cause pain and dysfunction. I am rooted in the Christian tradition and provide Christian counselling that creates a safe non-judgmental space for all people who need care.
I work with people struggling with a range of issues including Anxiety, Depression, Low Self esteem, Grief & Loss, and more complex issues such as obsessive or compulsive tendencies, complicated grief, maintaining sobriety, emotional injuries from childhood, and more.
Faith-informed psychotherapy understands that recovery involves the whole person. It often requires us to find a new centre in our lives away from unhealthy needs and attachments that cause pain and dysfunction. I am rooted in the Christian tradition and provide Christian counselling that creates a safe non-judgmental space for all people who need care.
Are you feeling overwhelmed, self-critical, having a hard time 'turning off' your thoughts or feeling like you’re 'going through the motions’? Do you feel so upset inside when you feel like you're not enough? Are you just done with feeling the way you’re feeling? It's time for you to restore your confidence, rebuild a sense of holistic well-being and enjoy life again! I will help empower you to learn new ways of dealing with stress, anxiety, depression, low self-esteem, trauma & relationships. Therapy at Mindfulness for Health can absolutely help you make room for new ways of coping, responding and functioning and feel better again!
Are you feeling overwhelmed, self-critical, having a hard time 'turning off' your thoughts or feeling like you’re 'going through the motions’? Do you feel so upset inside when you feel like you're not enough? Are you just done with feeling the way you’re feeling? It's time for you to restore your confidence, rebuild a sense of holistic well-being and enjoy life again! I will help empower you to learn new ways of dealing with stress, anxiety, depression, low self-esteem, trauma & relationships. Therapy at Mindfulness for Health can absolutely help you make room for new ways of coping, responding and functioning and feel better again!
I am passionate about working with folks looking for support with self esteem, trauma, body positivity, anxiety, grief, stress, LGBTQ experience, and more!
Accepting new clients - If you’re feeling overwhelmed by burnout, stuck in anxiety, drained by past experiences, or weighed down by self-doubt—you’re not alone. These feelings can be incredibly heavy, and it’s okay to ask for support. I’m here to walk alongside you. My goal is to help you build a sense of emotional balance by developing tools that feel right for you. Whether you're navigating stress, low mood, life changes, trauma, low motivation, or difficulty coping, I’m here to support you with compassion and care.
I am passionate about working with folks looking for support with self esteem, trauma, body positivity, anxiety, grief, stress, LGBTQ experience, and more!
Accepting new clients - If you’re feeling overwhelmed by burnout, stuck in anxiety, drained by past experiences, or weighed down by self-doubt—you’re not alone. These feelings can be incredibly heavy, and it’s okay to ask for support. I’m here to walk alongside you. My goal is to help you build a sense of emotional balance by developing tools that feel right for you. Whether you're navigating stress, low mood, life changes, trauma, low motivation, or difficulty coping, I’m here to support you with compassion and care.
As a South Asian Muslim woman, I have had the privilege of seeing the world through those identities and gained a deep understanding of the systems in play. I support individuals navigate through the struggles they experience in identity, relationships, emotional regulation, self-esteem, anxiety and other mental health issues. I also work with challenges related to faith, spirituality, cultural differences, and discrimination. If you can relate to these struggles and are looking for a way to navigate through this, I would be happy to create an environment that promotes growth and work towards a positive outcome.
As a South Asian Muslim woman, I have had the privilege of seeing the world through those identities and gained a deep understanding of the systems in play. I support individuals navigate through the struggles they experience in identity, relationships, emotional regulation, self-esteem, anxiety and other mental health issues. I also work with challenges related to faith, spirituality, cultural differences, and discrimination. If you can relate to these struggles and are looking for a way to navigate through this, I would be happy to create an environment that promotes growth and work towards a positive outcome.
I’m here to help you overcome anxiety, to feel empowered, to flourish in your relationships and to facilitate the healing and change you desire in a safe, confidential, creative and compassionate setting. I am a trauma-informed therapist who specializes in self-esteem, anxiety, addiction, loneliness, depression, relationships, dissociation, anger and grief/loss. Change happens when we expand our self-awareness by understanding ourselves. But to understand ourselves, we first need to be understood. That’s why the therapeutic relationship—built on trust, honesty, empathy and vulnerability—lies at the heart of personal change.
I’m here to help you overcome anxiety, to feel empowered, to flourish in your relationships and to facilitate the healing and change you desire in a safe, confidential, creative and compassionate setting. I am a trauma-informed therapist who specializes in self-esteem, anxiety, addiction, loneliness, depression, relationships, dissociation, anger and grief/loss. Change happens when we expand our self-awareness by understanding ourselves. But to understand ourselves, we first need to be understood. That’s why the therapeutic relationship—built on trust, honesty, empathy and vulnerability—lies at the heart of personal change.
I help neurodivergent (autism, ADHD), queer, immigrant, and minority clients build their self-esteem and cultivate meaningful relationships. I also support students and working professionals with career transitions and stress management. Poor boundaries, people-pleasing, and relationship anxiety can come about when you consistently receive the message that your needs are not as important as somebody else's. Although masking your genuine self may have aided you through difficult times, losing touch with who you really are will only bring you farther from what you actually want and need.
I help neurodivergent (autism, ADHD), queer, immigrant, and minority clients build their self-esteem and cultivate meaningful relationships. I also support students and working professionals with career transitions and stress management. Poor boundaries, people-pleasing, and relationship anxiety can come about when you consistently receive the message that your needs are not as important as somebody else's. Although masking your genuine self may have aided you through difficult times, losing touch with who you really are will only bring you farther from what you actually want and need.
Life can be messy. Maybe you're struggling with anxiety, depression, relationship challenges, low self-esteem, or big life changes. Or perhaps you're carrying the weight of grief, healing from past trauma, or feeling lost about the future. Whatever you're facing, you don’t have to go through it alone. You deserve support, and I’m here to help.
Life can be messy. Maybe you're struggling with anxiety, depression, relationship challenges, low self-esteem, or big life changes. Or perhaps you're carrying the weight of grief, healing from past trauma, or feeling lost about the future. Whatever you're facing, you don’t have to go through it alone. You deserve support, and I’m here to help.
As a therapist, my commitment is rooted in fostering empathy and compassion. I prioritize active listening to truly understand and address my clients' concerns. Each session is personalized to meet individual needs, creating a warm, inclusive, and validating space that is both culturally responsive and socially just. I am dedicated to supporting individuals from diverse populations and socioeconomic backgrounds, advocating for women and men with unique life experiences to feel empowered, valued, and understood.
As a therapist, my commitment is rooted in fostering empathy and compassion. I prioritize active listening to truly understand and address my clients' concerns. Each session is personalized to meet individual needs, creating a warm, inclusive, and validating space that is both culturally responsive and socially just. I am dedicated to supporting individuals from diverse populations and socioeconomic backgrounds, advocating for women and men with unique life experiences to feel empowered, valued, and understood.
