Self Esteem Therapists in Mississauga, ON
Rojean Tasbihdoust
Registered Psychotherapist (Qualifying), RP-Q, MA
Verified Verified
10 Endorsed
Online Only
Life can feel overwhelming, especially when you’re carrying so much on your shoulders. Maybe you’re tired of always putting others first, feeling stuck in patterns that no longer serve you, or questioning if you’re ever truly enough. It’s not easy to open up, to trust, or to face the things you’ve been avoiding—but you don’t have to do it alone.
This is your space to feel heard, understood, and supported without judgment. Together, we’ll take it step by step, exploring your challenges and uncovering new possibilities. With trust and empathy, we’ll work toward the clarity, balance, and fulfillment you deserve.
Life can feel overwhelming, especially when you’re carrying so much on your shoulders. Maybe you’re tired of always putting others first, feeling stuck in patterns that no longer serve you, or questioning if you’re ever truly enough. It’s not easy to open up, to trust, or to face the things you’ve been avoiding—but you don’t have to do it alone.
This is your space to feel heard, understood, and supported without judgment. Together, we’ll take it step by step, exploring your challenges and uncovering new possibilities. With trust and empathy, we’ll work toward the clarity, balance, and fulfillment you deserve.
Welcome to the start of your journey toward your most authentic self! I am here to guide you as you navigate your culture, relationships, and feelings of stuckness in your life. I am here to help you discover coping skills to manage overwhelming, anxious, and overpowering emotions. You become my client, and I become a part of your support system. Together, we will create a personalized plan to support your mental health and your life goals. At the end of our journey together, you will leave with a better awareness of your emotions, an arsenal of tools for challenging times, and greater resiliency.
Welcome to the start of your journey toward your most authentic self! I am here to guide you as you navigate your culture, relationships, and feelings of stuckness in your life. I am here to help you discover coping skills to manage overwhelming, anxious, and overpowering emotions. You become my client, and I become a part of your support system. Together, we will create a personalized plan to support your mental health and your life goals. At the end of our journey together, you will leave with a better awareness of your emotions, an arsenal of tools for challenging times, and greater resiliency.
ADHD Elle Mularz - From Seed to Sequoia
Registered Psychotherapist, MA, LCT-C
Verified Verified
2 Endorsed
Online Only
Hello, I’m Elle! Whether you have been formally diagnosed, self-identify or suspect neurodivergence; I hear you - it is tough being you right now! Whether your concerns are specific to neurodivergence, or beyond; I might be the right fit to come alongside you in this season.
Hello, I’m Elle! Whether you have been formally diagnosed, self-identify or suspect neurodivergence; I hear you - it is tough being you right now! Whether your concerns are specific to neurodivergence, or beyond; I might be the right fit to come alongside you in this season.
Harleen Gill
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
3 Endorsed
Online Only
The weight of life and all that it brings can often become too heavy to carry on our own. During these times, seeking help is something that needs utmost courage and vulnerability. The fact that you are on this website right now is a testament to your strength and bravery, as you have taken the vital first step towards helping yourself and you are seeking relief from what is troubling you, whether that is anxiety, depression, trauma, self-esteem issues, interpersonal problems, identity struggles, or stress. You have reached this point to learn ways to cope and to heal, which is what I am here to help you do.
The weight of life and all that it brings can often become too heavy to carry on our own. During these times, seeking help is something that needs utmost courage and vulnerability. The fact that you are on this website right now is a testament to your strength and bravery, as you have taken the vital first step towards helping yourself and you are seeking relief from what is troubling you, whether that is anxiety, depression, trauma, self-esteem issues, interpersonal problems, identity struggles, or stress. You have reached this point to learn ways to cope and to heal, which is what I am here to help you do.
Bloom Clinical Care | Vikas Keshri
Registered Social Worker, BSc, MSW, RSW
Verified Verified
3 Endorsed
Mississauga, ON L5B
You are confused, angry, frustrated or keep blaming yourself. Your sleep is disturbed or your brain is working non-stop. You feel exhausted and you have difficulty staying focused. You have isolated yourself, find yourself crying frequently, don't feel happy, avoid certain situations, keep getting into arguments, get angry, or end up sabotaging relationships. You are stressed from work or school. You are experiencing conflicts in your relationship. You may have suicidal thoughts. I have vast experience working and supporting people experiencing depression, anxiety, guilt, anger, low self-esteem, grief & bereavement, stress, relationship issues and mental health challenges.
You are confused, angry, frustrated or keep blaming yourself. Your sleep is disturbed or your brain is working non-stop. You feel exhausted and you have difficulty staying focused. You have isolated yourself, find yourself crying frequently, don't feel happy, avoid certain situations, keep getting into arguments, get angry, or end up sabotaging relationships. You are stressed from work or school. You are experiencing conflicts in your relationship. You may have suicidal thoughts. I have vast experience working and supporting people experiencing depression, anxiety, guilt, anger, low self-esteem, grief & bereavement, stress, relationship issues and mental health challenges.
Funmilayo (Fumi) Majaro
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Mississauga, ON L5J
Do you find yourself struggling with negative views of self or questioning your worth in relationships? Are you people-pleasing, struggling to set boundaries or regulate your emotions? Do you struggle with understanding yourself and your needs? These are some concerns that might be related to negative experiences that have occurred at different stages in our lives. I work with individuals navigating impacts of trauma from interpersonal relationships, as well as anxiety and self-esteem concerns. I hold a strong desire to support you through the process of change, growth, and optimal wellbeing.
Do you find yourself struggling with negative views of self or questioning your worth in relationships? Are you people-pleasing, struggling to set boundaries or regulate your emotions? Do you struggle with understanding yourself and your needs? These are some concerns that might be related to negative experiences that have occurred at different stages in our lives. I work with individuals navigating impacts of trauma from interpersonal relationships, as well as anxiety and self-esteem concerns. I hold a strong desire to support you through the process of change, growth, and optimal wellbeing.
How essential is it for you to connect with a therapist who truly understands the impact of childhood trauma and adverse experiences? Would you value a therapeutic experience that fosters empathy, safety, and a commitment to your growth and healing? I am passionate about helping people facing challenges such as childhood trauma, addiction, self-esteem issues, and relationship struggles. Providing individual and marriage counselling, I focus on areas like self-esteem, anxiety, alcohol addiction, coping strategies, childhood trauma, and life transitions. My approach emphasizes creating a supportive space where you can heal and grow,
How essential is it for you to connect with a therapist who truly understands the impact of childhood trauma and adverse experiences? Would you value a therapeutic experience that fosters empathy, safety, and a commitment to your growth and healing? I am passionate about helping people facing challenges such as childhood trauma, addiction, self-esteem issues, and relationship struggles. Providing individual and marriage counselling, I focus on areas like self-esteem, anxiety, alcohol addiction, coping strategies, childhood trauma, and life transitions. My approach emphasizes creating a supportive space where you can heal and grow,
I am passionate about working with folks looking for support with self esteem, trauma, body positivity, anxiety, grief, stress, LGBTQ experience, and more!
Accepting new clients - If you’re feeling overwhelmed by burnout, stuck in anxiety, drained by past experiences, or weighed down by self-doubt—you’re not alone. These feelings can be incredibly heavy, and it’s okay to ask for support. I’m here to walk alongside you. My goal is to help you build a sense of emotional balance by developing tools that feel right for you. Whether you're navigating stress, low mood, life changes, trauma, low motivation, or difficulty coping, I’m here to support you with compassion and care.
I am passionate about working with folks looking for support with self esteem, trauma, body positivity, anxiety, grief, stress, LGBTQ experience, and more!
Accepting new clients - If you’re feeling overwhelmed by burnout, stuck in anxiety, drained by past experiences, or weighed down by self-doubt—you’re not alone. These feelings can be incredibly heavy, and it’s okay to ask for support. I’m here to walk alongside you. My goal is to help you build a sense of emotional balance by developing tools that feel right for you. Whether you're navigating stress, low mood, life changes, trauma, low motivation, or difficulty coping, I’m here to support you with compassion and care.
As a South Asian Muslim woman, I have had the privilege of seeing the world through those identities and gained a deep understanding of the systems in play. I support individuals navigate through the struggles they experience in identity, relationships, emotional regulation, self-esteem, anxiety and other mental health issues. I also work with challenges related to faith, spirituality, cultural differences, and discrimination. If you can relate to these struggles and are looking for a way to navigate through this, I would be happy to create an environment that promotes growth and work towards a positive outcome.
As a South Asian Muslim woman, I have had the privilege of seeing the world through those identities and gained a deep understanding of the systems in play. I support individuals navigate through the struggles they experience in identity, relationships, emotional regulation, self-esteem, anxiety and other mental health issues. I also work with challenges related to faith, spirituality, cultural differences, and discrimination. If you can relate to these struggles and are looking for a way to navigate through this, I would be happy to create an environment that promotes growth and work towards a positive outcome.
Thomson Scarlett
Registered Psychotherapist, MA, RP, RSW, CCC, C-OAMHP
Verified Verified
6 Endorsed
Serves Area
Identifying root causes clearly explains why someone may be anxious, depressed, traumatized or have low self esteem.
At times, life can be difficult when we are thrown that unexpected curveball. Many of us can sometimes feel stuck and think the rest of the world is passing us by. If you need to talk or get some things off your chest, I am here to listen and provide strategies which offer results and a sense of comfort. As a Psychotherapist and Social Worker, I provide psychotherapy to adolescents and adults while also offering highly supportive clinical supervision to graduate students and new practitioners. Offering in-person sessions in Etobicoke and Hamilton and virtual services throughout Ontario and Newfoundland. Sliding scale available.
Identifying root causes clearly explains why someone may be anxious, depressed, traumatized or have low self esteem.
At times, life can be difficult when we are thrown that unexpected curveball. Many of us can sometimes feel stuck and think the rest of the world is passing us by. If you need to talk or get some things off your chest, I am here to listen and provide strategies which offer results and a sense of comfort. As a Psychotherapist and Social Worker, I provide psychotherapy to adolescents and adults while also offering highly supportive clinical supervision to graduate students and new practitioners. Offering in-person sessions in Etobicoke and Hamilton and virtual services throughout Ontario and Newfoundland. Sliding scale available.
You may feel stuck in patterns of anxiety, depression, low self-esteem, or may struggle with relationships. Maybe you’re navigating a life transition, working through past trauma, or searching for a deeper connection with yourself and others. Your goals might include building self-awareness, improving your relationships, or breaking free from limiting beliefs. At your core, you’re seeking a safe, supportive space where you can be heard and empowered to create meaningful change.
You may feel stuck in patterns of anxiety, depression, low self-esteem, or may struggle with relationships. Maybe you’re navigating a life transition, working through past trauma, or searching for a deeper connection with yourself and others. Your goals might include building self-awareness, improving your relationships, or breaking free from limiting beliefs. At your core, you’re seeking a safe, supportive space where you can be heard and empowered to create meaningful change.
Meet Our Self Esteem Counsellors
Do you find yourself constantly on edge, overcome with anxiety, work-related stress, low self esteem, or people pleasing?
I'm passionate about helping you build your confidence and regain control of your life. I specialize in anxiety, relationships, self-esteem, and ADHD. My therapeutic approach is personalized to meet your unique needs. My LGBTQ+ affirming culturally sensitive approach honours your unique experience, beliefs, and identity.
Do you find yourself constantly on edge, overcome with anxiety, work-related stress, low self esteem, or people pleasing?
I'm passionate about helping you build your confidence and regain control of your life. I specialize in anxiety, relationships, self-esteem, and ADHD. My therapeutic approach is personalized to meet your unique needs. My LGBTQ+ affirming culturally sensitive approach honours your unique experience, beliefs, and identity.
Jamie Clahane | Christian Therapist (virtual)
Registered Psychotherapist, MTS, RP
Verified Verified
Online Only
I work with people struggling with a range of issues including Anxiety, Depression, Low Self esteem, Grief & Loss, and more complex issues such as obsessive or compulsive tendencies, complicated grief, maintaining sobriety, emotional injuries from childhood, and more.
Faith-informed psychotherapy understands that recovery involves the whole person. It often requires us to find a new centre in our lives away from unhealthy needs and attachments that cause pain and dysfunction. I am rooted in the Christian tradition and provide Christian counselling that creates a safe non-judgmental space for all people who need care.
I work with people struggling with a range of issues including Anxiety, Depression, Low Self esteem, Grief & Loss, and more complex issues such as obsessive or compulsive tendencies, complicated grief, maintaining sobriety, emotional injuries from childhood, and more.
Faith-informed psychotherapy understands that recovery involves the whole person. It often requires us to find a new centre in our lives away from unhealthy needs and attachments that cause pain and dysfunction. I am rooted in the Christian tradition and provide Christian counselling that creates a safe non-judgmental space for all people who need care.
How do you move forward when you long to break cycles in your personal or relational life, but can't seem to make it happen? In the face of overwhelming emotions, how do you find your way back to a baseline of ease and alignment with your values? If these questions stir something in you, I’m glad you’re here. I help adults who are feeling emotionally "stuck" to break cycles and heal trauma by befriending your emotions, regulating your nervous system, and tapping into your body's innate wisdom and resources, so that you can shift out of survival mode into a state of enriching connection to yourself and others.
How do you move forward when you long to break cycles in your personal or relational life, but can't seem to make it happen? In the face of overwhelming emotions, how do you find your way back to a baseline of ease and alignment with your values? If these questions stir something in you, I’m glad you’re here. I help adults who are feeling emotionally "stuck" to break cycles and heal trauma by befriending your emotions, regulating your nervous system, and tapping into your body's innate wisdom and resources, so that you can shift out of survival mode into a state of enriching connection to yourself and others.
Diana Dziuba-Horrocks
Registered Psychotherapist (Qualifying), MACP, RECE, BA
Verified Verified
Online Only
Are you feeling overwhelmed by your emotions? Are relationships, life transitions and self-doubt weighing heavily on your mind? Are these increasing your worry about the future? Do you have difficulty focusing and find yourself procrastinating? Have you experienced unexpected grief that has impacted your sense of self more than you imagined it could? If so, I am here to walk alongside of you. I am here to support you and help you determine what it is you need.
Are you feeling overwhelmed by your emotions? Are relationships, life transitions and self-doubt weighing heavily on your mind? Are these increasing your worry about the future? Do you have difficulty focusing and find yourself procrastinating? Have you experienced unexpected grief that has impacted your sense of self more than you imagined it could? If so, I am here to walk alongside of you. I am here to support you and help you determine what it is you need.
Are you feeling overwhelmed, self-critical, having a hard time 'turning off' your thoughts or feeling like you’re 'going through the motions’? Do you feel so upset inside when you feel like you're not enough? Are you just done with feeling the way you’re feeling? It's time for you to restore your confidence, rebuild a sense of holistic well-being and enjoy life again! I will help empower you to learn new ways of dealing with stress, anxiety, depression, low self-esteem, trauma & relationships. Therapy at Mindfulness for Health can absolutely help you make room for new ways of coping, responding and functioning and feel better again!
Are you feeling overwhelmed, self-critical, having a hard time 'turning off' your thoughts or feeling like you’re 'going through the motions’? Do you feel so upset inside when you feel like you're not enough? Are you just done with feeling the way you’re feeling? It's time for you to restore your confidence, rebuild a sense of holistic well-being and enjoy life again! I will help empower you to learn new ways of dealing with stress, anxiety, depression, low self-esteem, trauma & relationships. Therapy at Mindfulness for Health can absolutely help you make room for new ways of coping, responding and functioning and feel better again!
Struggling with low self esteem?
I help children, youth & adults develop self-confidence. I provide emotional and social support while establishing a trusting environment. I can effectively contribute my positive attitude, high energy, understanding, empathy and expertise. I will make sure you feel understood, heard & valued as we work towards your goals.
Struggling with low self esteem?
I help children, youth & adults develop self-confidence. I provide emotional and social support while establishing a trusting environment. I can effectively contribute my positive attitude, high energy, understanding, empathy and expertise. I will make sure you feel understood, heard & valued as we work towards your goals.
Jessica Patton
Registered Psychotherapist (Qualifying), MA, BA
Verified Verified
1 Endorsed
Online Only
Much like dating, finding a therapist is all about finding someone you're compatible with. But in order to do that, you need enough time to get to know them. This is why I shy away from the speed dating 15-minute phone consultations and offer virtual 30-minute consultations so you can get a feel for if we're a good fit.
I know firsthand what it is like to struggle in silence and did so for far too long. I want to help people find their voice and get back to living the life they want and deserve. I focus on helping people find their way back to themselves, including navigating postpartum journeys, break ups, life direction etc.
Much like dating, finding a therapist is all about finding someone you're compatible with. But in order to do that, you need enough time to get to know them. This is why I shy away from the speed dating 15-minute phone consultations and offer virtual 30-minute consultations so you can get a feel for if we're a good fit.
I know firsthand what it is like to struggle in silence and did so for far too long. I want to help people find their voice and get back to living the life they want and deserve. I focus on helping people find their way back to themselves, including navigating postpartum journeys, break ups, life direction etc.
Justina Barsoum
Registered Psychotherapist (Qualifying), BJourn, MACP
Verified Verified
3 Endorsed
Online Only
Do you feel overwhelmed by your emotions? Are you having issues with self-esteem? Is your anxiety, depression, or stress, getting in the way of living your best life? If any of this sounds familiar, I am so glad you’re here. I am a Registered Psychotherapist (Qualifying) and I strive to work with clients in a deeply supportive, emphatic, and non-judgmental way. If you need a space to process your emotions, I offer an individualized approach to therapy where we will work with your challenges together in a culturally sensitive, collaborative, and safe environment.
Do you feel overwhelmed by your emotions? Are you having issues with self-esteem? Is your anxiety, depression, or stress, getting in the way of living your best life? If any of this sounds familiar, I am so glad you’re here. I am a Registered Psychotherapist (Qualifying) and I strive to work with clients in a deeply supportive, emphatic, and non-judgmental way. If you need a space to process your emotions, I offer an individualized approach to therapy where we will work with your challenges together in a culturally sensitive, collaborative, and safe environment.
Chrissy Griffiths / Talk & Art Therapy
Registered Psychotherapist, RP, DTATI, SSW, BA
Verified Verified
3 Endorsed
Online Only
My profressional journey into the world of therapy began in 2007, where I witnessed the incredible power of creativity in healing. As a trauma-informed registered psychotherapist and art therapist, I blend talk therapy and creative expression to offer a deeper path to healing. Talk therapy allows us to explore your thoughts, patterns, and emotions, helping you gain insight, build coping strategies and/or process trauma. Art therapy offers another way in, it's a powerful tool for self-discovery, regulation, and processing deep emotions. You don't need to be "artistic" to benefit. It’s not about making art—it’s about making meaning.
My profressional journey into the world of therapy began in 2007, where I witnessed the incredible power of creativity in healing. As a trauma-informed registered psychotherapist and art therapist, I blend talk therapy and creative expression to offer a deeper path to healing. Talk therapy allows us to explore your thoughts, patterns, and emotions, helping you gain insight, build coping strategies and/or process trauma. Art therapy offers another way in, it's a powerful tool for self-discovery, regulation, and processing deep emotions. You don't need to be "artistic" to benefit. It’s not about making art—it’s about making meaning.
