Online Counselling for Mississauga

Kevin-Joel Coupland The: Couples Guy
Registered Psychotherapist, MDiv, OAMHP
Verified Verified
3 Endorsed
Mississauga, ON L4Z
In person: Monday & Tuesday & Online: Sunday, Wednesday, Thursday - 10:30 to 9pm .
Yes, life and relationships are not always easy. Sometimes it’s downright difficult. But there is hope and I am an optimist who believes in the potential of healing and change. I am energized by the process of encouraging and empowering clients to be the best version of themselves. My desire is to guide couples to the path of healing, change and greater connection. I use a 3 step: Reflect, Repair, Recreate process to get couples back on track and building a healthy and satisfying relationship. I'm experienced and enjoy working with clients from all ethnic backgrounds that face challenges.
In person: Monday & Tuesday & Online: Sunday, Wednesday, Thursday - 10:30 to 9pm .
Yes, life and relationships are not always easy. Sometimes it’s downright difficult. But there is hope and I am an optimist who believes in the potential of healing and change. I am energized by the process of encouraging and empowering clients to be the best version of themselves. My desire is to guide couples to the path of healing, change and greater connection. I use a 3 step: Reflect, Repair, Recreate process to get couples back on track and building a healthy and satisfying relationship. I'm experienced and enjoy working with clients from all ethnic backgrounds that face challenges.

Better Space Couples Therapy
Registered Social Worker, MSW, RSW
Verified Verified
Mississauga, ON L4Z
I am currently accepting new clients for in-person appointments in Mississauga and online across Ontario.
Accepting new clients. Are you struggling with your marriage or relationship? Do you feel frustrated, misunderstood and unable to communicate? As a dedicated couples therapist, I am passionate about fostering healthy relationships and guiding individuals toward profound connection. With a compassionate approach and extensive experience, I am committed to helping couples navigate challenges, improve communication, and cultivate enduring love. My goal is to create a safe space where healing and growth can flourish, ultimately empowering couples to build lasting and fulfilling partnerships.
I am currently accepting new clients for in-person appointments in Mississauga and online across Ontario.
Accepting new clients. Are you struggling with your marriage or relationship? Do you feel frustrated, misunderstood and unable to communicate? As a dedicated couples therapist, I am passionate about fostering healthy relationships and guiding individuals toward profound connection. With a compassionate approach and extensive experience, I am committed to helping couples navigate challenges, improve communication, and cultivate enduring love. My goal is to create a safe space where healing and growth can flourish, ultimately empowering couples to build lasting and fulfilling partnerships.

I offer in-person appointments in Mississauga and online appointments for clients across Ontario.
Accepting New Clients. I offer individual and couples therapy as well as family mediation services for families experiencing separation and divorce. My psychotherapy practice primarily focuses on relationship issues, communication, management of stress, anxiety disorders, depression and eating disorders. I am a Registered Social Worker, Psychotherapist and Family Mediator with over 10 years of combined experience in hospitals, primary care and community settings. I practice from a trauma informed eclectic approach employing tools from multiple modalities including CBT, DBT and EFT.
I offer in-person appointments in Mississauga and online appointments for clients across Ontario.
Accepting New Clients. I offer individual and couples therapy as well as family mediation services for families experiencing separation and divorce. My psychotherapy practice primarily focuses on relationship issues, communication, management of stress, anxiety disorders, depression and eating disorders. I am a Registered Social Worker, Psychotherapist and Family Mediator with over 10 years of combined experience in hospitals, primary care and community settings. I practice from a trauma informed eclectic approach employing tools from multiple modalities including CBT, DBT and EFT.

Life at times can be overwhelming. The challenges of our lived experiences, childhood trauma, financial constraints and relationships can get the better of us. For those struggling, it is not always easy to seek help. Healing can begin when you acknowledge the hurt and allow yourself to create space for it, understand it and to heal through it. I am here to offer my support by taking on a trauma focused approach where counselling sessions will help you navigate the challenges and opportunities that life send your way. We can discuss ways in which to cope while also identifying your strengths and values.
Life at times can be overwhelming. The challenges of our lived experiences, childhood trauma, financial constraints and relationships can get the better of us. For those struggling, it is not always easy to seek help. Healing can begin when you acknowledge the hurt and allow yourself to create space for it, understand it and to heal through it. I am here to offer my support by taking on a trauma focused approach where counselling sessions will help you navigate the challenges and opportunities that life send your way. We can discuss ways in which to cope while also identifying your strengths and values.

Collaborative Therapy
Registered Psychotherapist, RP, MSW, MA
Verified Verified
1 Endorsed
Mississauga, ON L4Z
We offer In-person & Online/Phone Counselling Services.
Accepting New Clients. In-Person & Phone/Video. Are you feeling disconnected from others and just not happy with your life? Do you often neglect your own needs to please others? Do you wonder sometimes if this is all there is to life? Can I ever have meaning in my life or be happy? Many people today struggle with anxiety, depression, overwhelm, and they experience difficulties in managing relationships with others. When we neglect our needs and not engage in self-care we end up with prolonged mental health issues which can even lead to physical illnesses. We believe that life can be good .
We offer In-person & Online/Phone Counselling Services.
Accepting New Clients. In-Person & Phone/Video. Are you feeling disconnected from others and just not happy with your life? Do you often neglect your own needs to please others? Do you wonder sometimes if this is all there is to life? Can I ever have meaning in my life or be happy? Many people today struggle with anxiety, depression, overwhelm, and they experience difficulties in managing relationships with others. When we neglect our needs and not engage in self-care we end up with prolonged mental health issues which can even lead to physical illnesses. We believe that life can be good .

Does your child need support navigating challenges like ADHD, behavioural concerns, hyperactivity, motivation, decision-making, focus, aggression, shyness, or other social-emotional issues? At Positive Kids, we understand how difficult it can be to see your child struggle. That’s why we’ve created a nurturing space to help children and teens develop critical life skills, in the following areas: self-control, self-awareness, social awareness, relationship skills and responsible decision-making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.
Does your child need support navigating challenges like ADHD, behavioural concerns, hyperactivity, motivation, decision-making, focus, aggression, shyness, or other social-emotional issues? At Positive Kids, we understand how difficult it can be to see your child struggle. That’s why we’ve created a nurturing space to help children and teens develop critical life skills, in the following areas: self-control, self-awareness, social awareness, relationship skills and responsible decision-making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.

Samantha Samuels | Anxiety | Depression
Registered Psychotherapist, MEd, RP
Verified Verified
3 Endorsed
Mississauga, ON L4Z
I offer therapy sessions in-person, online via video and by telephone.
You’re stuck; unable to thrive in healthy relationships and achieve your full potential. This is because deep-rooted issues in your subconscious are driving your thinking and behavior patterns. When you change how you look at things, illuminate repetitive thought and behavior patterns, and work to re-wire your brain at a subconscious level, meaningful change happens. While we can't change the past, it is under our control to change the way we look at what happened. As challenging events and relationships unfold, we can control how we respond. Different narratives can lead to different future experiences.
I offer therapy sessions in-person, online via video and by telephone.
You’re stuck; unable to thrive in healthy relationships and achieve your full potential. This is because deep-rooted issues in your subconscious are driving your thinking and behavior patterns. When you change how you look at things, illuminate repetitive thought and behavior patterns, and work to re-wire your brain at a subconscious level, meaningful change happens. While we can't change the past, it is under our control to change the way we look at what happened. As challenging events and relationships unfold, we can control how we respond. Different narratives can lead to different future experiences.

Ashes to Empowered Couples Therapy
Registered Psychotherapist, MEd, RP
Verified Verified
Mississauga, ON L4Z
Developing and strengthening healthy bonds in couples is my specialty. I have level 3 training in the Gottman method and use this framework to assist individuals and couples in exploring issues such as conflict-prone communication, infidelity/ emotional affairs, emotional distance, frequent arguments, fighting about the same things repeatedly, feeling unheard and unseen by their partner, feeling like roommates instead of partners, lack of trust and intimacy, as well as contemplating breakup, separation or divorce. I also see single, divorced and widowed people looking to heal from past relationships and/ or start a new relationship.
Developing and strengthening healthy bonds in couples is my specialty. I have level 3 training in the Gottman method and use this framework to assist individuals and couples in exploring issues such as conflict-prone communication, infidelity/ emotional affairs, emotional distance, frequent arguments, fighting about the same things repeatedly, feeling unheard and unseen by their partner, feeling like roommates instead of partners, lack of trust and intimacy, as well as contemplating breakup, separation or divorce. I also see single, divorced and widowed people looking to heal from past relationships and/ or start a new relationship.

Welcome! I offer online therapy through a comfy virtual bubble.
Hi, I’m Ornella! It’s nice to meet you! Are you struggling with a relationship, dating, work, low self-esteem, anxiety, depression, codependency, expressing emotions/needs, or just feeling stuck? Are you feeling stressed, overwhelmed, frustrated, lost or unfulfilled? Are you feeling weighed down by life, grappling with uncertainties, or is it something that you just can't name right now? You have found a skilled and compassionate therapist to walk with you, as you find practical tools and a renewed sense of hope and direction. You can overcome difficulties, work through loss, find your place in life, and move past unhealed traumas.
Welcome! I offer online therapy through a comfy virtual bubble.
Hi, I’m Ornella! It’s nice to meet you! Are you struggling with a relationship, dating, work, low self-esteem, anxiety, depression, codependency, expressing emotions/needs, or just feeling stuck? Are you feeling stressed, overwhelmed, frustrated, lost or unfulfilled? Are you feeling weighed down by life, grappling with uncertainties, or is it something that you just can't name right now? You have found a skilled and compassionate therapist to walk with you, as you find practical tools and a renewed sense of hope and direction. You can overcome difficulties, work through loss, find your place in life, and move past unhealed traumas.

You Deserve Wellness! The Live Free, Black Therapist Collective provides modern wellness services for everyone! We offer Therapy Online (Across Ontario and Quebec) & In-Person Therapy (Mississauga, Hamilton and St.
Our experienced therapists work with Children/Youth, Students, Adults and Families. We are dedicated to ensuring inclusive, accessible wellness spaces for all. We also provide Clinical Supervision for Therapists. We are committed to ensuring YOU feel heard and seen, while supporting YOU in reaching your full potential and living your best life!
You Deserve Wellness! The Live Free, Black Therapist Collective provides modern wellness services for everyone! We offer Therapy Online (Across Ontario and Quebec) & In-Person Therapy (Mississauga, Hamilton and St.
Our experienced therapists work with Children/Youth, Students, Adults and Families. We are dedicated to ensuring inclusive, accessible wellness spaces for all. We also provide Clinical Supervision for Therapists. We are committed to ensuring YOU feel heard and seen, while supporting YOU in reaching your full potential and living your best life!

Faizah Latif - Duha Therapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Online Only
Offering online therapy to residents of Ontario, Quebec, and Nova Scotia.
Are you having trouble navigating relationships? Do you need help processing difficult emotions? Welcome to the start of your beautiful healing journey. I am here to help you navigate life's ups and downs and to help you rise from your challenges. I specialize in supporting my clients through complex family dynamics and relationships, and to enhance empowerment. I also help educate my clients on the differences between cultural practices and compare them to Islamic values. My goal is to help you align better with your faith, so that you can be a more confident Muslim.
Offering online therapy to residents of Ontario, Quebec, and Nova Scotia.
Are you having trouble navigating relationships? Do you need help processing difficult emotions? Welcome to the start of your beautiful healing journey. I am here to help you navigate life's ups and downs and to help you rise from your challenges. I specialize in supporting my clients through complex family dynamics and relationships, and to enhance empowerment. I also help educate my clients on the differences between cultural practices and compare them to Islamic values. My goal is to help you align better with your faith, so that you can be a more confident Muslim.

I offer therapy sessions in-person or online via video.
I take a compassionate yet focused approach to therapy, helping clients build resilience and confidence. I emphasize strengths and solutions, creating a supportive space where individuals feel heard and empowered to make meaningful changes. By balancing empathy with accountability, I provide honest guidance tailored to each client’s unique needs. I use modalities supported by research to help client's manage stress, overcome challenges, and navigate life transitions. Whether addressing anxiety, trauma, or personal growth, I help individuals take control of their healing and move forward with clarity and confidence.
I offer therapy sessions in-person or online via video.
I take a compassionate yet focused approach to therapy, helping clients build resilience and confidence. I emphasize strengths and solutions, creating a supportive space where individuals feel heard and empowered to make meaningful changes. By balancing empathy with accountability, I provide honest guidance tailored to each client’s unique needs. I use modalities supported by research to help client's manage stress, overcome challenges, and navigate life transitions. Whether addressing anxiety, trauma, or personal growth, I help individuals take control of their healing and move forward with clarity and confidence.

We offer affordable Face to Face, Online and Phone counselling for people facing various challenges in their lives.
Accepting New Clients! (www.cohm.ca) Centre of Healing Minds is a full service counselling centre in Mississauga offering individual, couple, family psychotherapy through licensed professionals. It is dedicated to helping people maintain a state of wellness by helping them improve and learn new strategies for dealing with difficult times and recover from serious setbacks in their lives. We work from a strength based perspective, looking for solutions to help people move on from their problems.
We offer affordable Face to Face, Online and Phone counselling for people facing various challenges in their lives.
Accepting New Clients! (www.cohm.ca) Centre of Healing Minds is a full service counselling centre in Mississauga offering individual, couple, family psychotherapy through licensed professionals. It is dedicated to helping people maintain a state of wellness by helping them improve and learn new strategies for dealing with difficult times and recover from serious setbacks in their lives. We work from a strength based perspective, looking for solutions to help people move on from their problems.

We are Human Beings not Human Doings! Finding the power to be who we want to be and feel how we want to feel takes effort and support. You are not alone. We first uncover and heal anything blocking you from being your true authentic self. Reducing your stress, worry and mastering your emotions then learning and applying new ways of being so you reach optimal levels of emotional wellness is key. Whatever it is you're struggling with, I'm here to let you know that I care and my holistic approach will leave no stone unturned. Let's work to find the root cause of what's holding you down so you can heal and transform. The time is now!
We are Human Beings not Human Doings! Finding the power to be who we want to be and feel how we want to feel takes effort and support. You are not alone. We first uncover and heal anything blocking you from being your true authentic self. Reducing your stress, worry and mastering your emotions then learning and applying new ways of being so you reach optimal levels of emotional wellness is key. Whatever it is you're struggling with, I'm here to let you know that I care and my holistic approach will leave no stone unturned. Let's work to find the root cause of what's holding you down so you can heal and transform. The time is now!

Osato Osa-Odigie I Cultural Stress I Self-Identity
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Mississauga, ON L5B
Sessions are in person and online from Tuesdays to Thursdays with the chance of a fresh perspective on each new situation.
I support teens and adults who feel stuck or out of place, particularly those navigating cultural transitions, bicultural stress, or complex life roles. Whether you’re dealing with anxiety, depression, trauma, or relational challenges, I provide a safe space where you can process your experiences and grow. Together, we’ll work on building your resilience, improving your coping strategies, and enhancing your overall well-being. My goal is to help you heal, thrive, and feel more connected to yourself and those around you. You don’t have to do this alone—I’m here to help.
Sessions are in person and online from Tuesdays to Thursdays with the chance of a fresh perspective on each new situation.
I support teens and adults who feel stuck or out of place, particularly those navigating cultural transitions, bicultural stress, or complex life roles. Whether you’re dealing with anxiety, depression, trauma, or relational challenges, I provide a safe space where you can process your experiences and grow. Together, we’ll work on building your resilience, improving your coping strategies, and enhancing your overall well-being. My goal is to help you heal, thrive, and feel more connected to yourself and those around you. You don’t have to do this alone—I’m here to help.

Both in-person and online sessions are now available.
I have over 15 years of experience working for the school community. I offer counselling services for children, youth, adults, elderly, as well as couples and family therapy for a wide range of issues including Anxiety, Depression, Trauma, PTSD, ADHD, OCD, parenting issues and family conflicts. I provide a non-judgmental safe environment where you can feel comfortable to discuss your personal issues and concerns including any life challenges that you like to discuss. Through my therapy, you will become aware of your experiences, learn techniques to make choices, set reasonable boundaries, and learn to let go of negative thoughts.
Both in-person and online sessions are now available.
I have over 15 years of experience working for the school community. I offer counselling services for children, youth, adults, elderly, as well as couples and family therapy for a wide range of issues including Anxiety, Depression, Trauma, PTSD, ADHD, OCD, parenting issues and family conflicts. I provide a non-judgmental safe environment where you can feel comfortable to discuss your personal issues and concerns including any life challenges that you like to discuss. Through my therapy, you will become aware of your experiences, learn techniques to make choices, set reasonable boundaries, and learn to let go of negative thoughts.

I am currently offering sessions in-person and online.
I can help you improve your mental health by guiding you through your thoughts and bringing you closer to your path of growth. This could look like beginning to notice how your nervous system reacts in different situations, or intentionally challenging your thoughts in session. While this process may look different for each individual, one thing remains the same, you are not alone. I will help you every step of the way. I will help guide you through the hardship that you may be bringing to the forefront, whether it be stress or anxiety, I am here to help you. Connect with us to learn more about what growth can look like for you.
I am currently offering sessions in-person and online.
I can help you improve your mental health by guiding you through your thoughts and bringing you closer to your path of growth. This could look like beginning to notice how your nervous system reacts in different situations, or intentionally challenging your thoughts in session. While this process may look different for each individual, one thing remains the same, you are not alone. I will help you every step of the way. I will help guide you through the hardship that you may be bringing to the forefront, whether it be stress or anxiety, I am here to help you. Connect with us to learn more about what growth can look like for you.

I provide virtual sessions using a secure online platform, with some in-person sessions also available.
Are you caught in a cycle of negative thoughts, overthinking and anxiety? Do you find it hard to enjoy things like you used to? Are your relationships being affected by how you're feeling? What you're feeling is not uncommon, but there are effective ways to manage it. My focus is on helping individuals dealing with anxiety and obsessive-compulsive disorder behavior or tendencies. I provide a plan that meets your unique goals and needs, no matter the thought or compulsion. Exploring these thoughts may seem daunting, but with me, no topic is off-limits.
I provide virtual sessions using a secure online platform, with some in-person sessions also available.
Are you caught in a cycle of negative thoughts, overthinking and anxiety? Do you find it hard to enjoy things like you used to? Are your relationships being affected by how you're feeling? What you're feeling is not uncommon, but there are effective ways to manage it. My focus is on helping individuals dealing with anxiety and obsessive-compulsive disorder behavior or tendencies. I provide a plan that meets your unique goals and needs, no matter the thought or compulsion. Exploring these thoughts may seem daunting, but with me, no topic is off-limits.

Agalya Gonsalves - Couples Individual And Family Counselling
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Online Only
I offer therapy sessions online via video.
If you feel like you were once a happy couple, but now don’t want to be alone with each other. You can’t solve a disagreement respectfully. You’re always arguing. Maybe you’re overwhelmed trying to balance a relationship, parenting, family and in-laws.
I offer therapy sessions online via video.
If you feel like you were once a happy couple, but now don’t want to be alone with each other. You can’t solve a disagreement respectfully. You’re always arguing. Maybe you’re overwhelmed trying to balance a relationship, parenting, family and in-laws.

Book online/ contact me for a free 15 minute consultation via phone/video.
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
Book online/ contact me for a free 15 minute consultation via phone/video.
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.