Meridian Therapists in Mississauga, ON
I support clients who feel stuck in painful relationship patterns, self-doubt, anxiety, depression, or family conflict. Many of my clients are trying to understand why they feel overwhelmed, disconnected, or hard on themselves, even when they are doing their best. My approach is warm, collaborative, and trauma-informed. Together, we make sense of your story, identify the patterns shaping your life, and build the insight, emotional tools, and confidence needed for meaningful change.
I support clients who feel stuck in painful relationship patterns, self-doubt, anxiety, depression, or family conflict. Many of my clients are trying to understand why they feel overwhelmed, disconnected, or hard on themselves, even when they are doing their best. My approach is warm, collaborative, and trauma-informed. Together, we make sense of your story, identify the patterns shaping your life, and build the insight, emotional tools, and confidence needed for meaningful change.
Finding the right therapist can be a daunting and intimidating process. This is why I appreciate the strength and courage that it takes to reach out for help. I also admire the ambition and belief that positive change is possible. Therefore, I would be so honoured to support you in identifying your needs, goals, and taking these next steps with you. My goal is to build and maintain a strong and trusting therapeutic relationship with you, so you can feel empowered and confident, in yourself and in your decision making. I provide a comfortable and judgement-free space for you to be able to express yourself and grow.
Finding the right therapist can be a daunting and intimidating process. This is why I appreciate the strength and courage that it takes to reach out for help. I also admire the ambition and belief that positive change is possible. Therefore, I would be so honoured to support you in identifying your needs, goals, and taking these next steps with you. My goal is to build and maintain a strong and trusting therapeutic relationship with you, so you can feel empowered and confident, in yourself and in your decision making. I provide a comfortable and judgement-free space for you to be able to express yourself and grow.
Many people struggle with feeling disconnected, overwhelmed, or uncertain about how to navigate life’s challenges. Whether you’re a teen facing school stress, a parent supporting a child through emotional struggles, or an adult working through self-doubt and relationships, you deserve a space to be heard. You may be seeking clarity, deeper connections, or strategies to support yourself or your family. No matter where you are in your journey, support is available to help you move forward with confidence and self-compassion.
Many people struggle with feeling disconnected, overwhelmed, or uncertain about how to navigate life’s challenges. Whether you’re a teen facing school stress, a parent supporting a child through emotional struggles, or an adult working through self-doubt and relationships, you deserve a space to be heard. You may be seeking clarity, deeper connections, or strategies to support yourself or your family. No matter where you are in your journey, support is available to help you move forward with confidence and self-compassion.
Accepting NEW patients-therapy for kids, youth & adults! Are you or your kids dealing with anxiety, depression, Autism, trauma or another mental health issue? Do you/your kids find it hard to focus or withdrawing/isolating? Struggling with low self esteem?Dealing with a divorce? Are your kids feeling pressurized by their peers or getting into trouble at school? I can help. I am here to help you & your kids find healthy coping mechanisms. I foster a positive, supportive place to improve communication, help with social ques while developing social and emotional regulation skills.
Accepting NEW patients-therapy for kids, youth & adults! Are you or your kids dealing with anxiety, depression, Autism, trauma or another mental health issue? Do you/your kids find it hard to focus or withdrawing/isolating? Struggling with low self esteem?Dealing with a divorce? Are your kids feeling pressurized by their peers or getting into trouble at school? I can help. I am here to help you & your kids find healthy coping mechanisms. I foster a positive, supportive place to improve communication, help with social ques while developing social and emotional regulation skills.
I work with children, teens, and adults—plus the couples and parents around them—facing anxiety, depression, ADHD, grief, anger, low self-esteem, and difficult life transitions. Many of the people I see arrive feeling stuck in cycles of shame, blame, and disconnection from those who matter most. Drawing on 20+ years in schools, a decade on a crisis line, and extensive family and child-protection work, I bring a calm, steady presence to moments of distress and practical, experience-based strategies that help move you from overwhelm toward stability, clarity, and reconnection.
I work with children, teens, and adults—plus the couples and parents around them—facing anxiety, depression, ADHD, grief, anger, low self-esteem, and difficult life transitions. Many of the people I see arrive feeling stuck in cycles of shame, blame, and disconnection from those who matter most. Drawing on 20+ years in schools, a decade on a crisis line, and extensive family and child-protection work, I bring a calm, steady presence to moments of distress and practical, experience-based strategies that help move you from overwhelm toward stability, clarity, and reconnection.
Are you feeling stuck? Are you tired of arguing, and not feeling heard, appreciated or connected the way you would like to? Bora works with couples, families and individuals to help them break negative cycles, and build a firm foundation in life.
Bora has extensive experience working with children and adults diagnosed with ADHD, Anxiety, Depression and OCD. Bora can help the whole family through difficulties in parenting such as Emotional Regulation, Bullying, Suicidal Ideation, Separation Anxiety, and Anger Management. With her training in Play Therapy, Bora takes a creative approach in her work with children.
Are you feeling stuck? Are you tired of arguing, and not feeling heard, appreciated or connected the way you would like to? Bora works with couples, families and individuals to help them break negative cycles, and build a firm foundation in life.
Bora has extensive experience working with children and adults diagnosed with ADHD, Anxiety, Depression and OCD. Bora can help the whole family through difficulties in parenting such as Emotional Regulation, Bullying, Suicidal Ideation, Separation Anxiety, and Anger Management. With her training in Play Therapy, Bora takes a creative approach in her work with children.
Let’s be honest, life is hard, and in many ways, we juggle more today than we ever have! Life’s challenges can leave us feeling stressed, confused, demotivated, even helpless and hopeless. It can be a tough road to travel, but you don't have to walk it alone. As a therapist, I don’t think anyone should feel that way. I am committed to supporting my clients with guidance, care, and connected to the proper resources. With experience working with youth, students, adults, and parents, I enjoy collaborating with clients on a variety of challenges.
Let’s be honest, life is hard, and in many ways, we juggle more today than we ever have! Life’s challenges can leave us feeling stressed, confused, demotivated, even helpless and hopeless. It can be a tough road to travel, but you don't have to walk it alone. As a therapist, I don’t think anyone should feel that way. I am committed to supporting my clients with guidance, care, and connected to the proper resources. With experience working with youth, students, adults, and parents, I enjoy collaborating with clients on a variety of challenges.
Are you living with anxiety that won't quiet down, no matter how hard you try? Struggling with depression, or watching your teenager lose their footing?
At Collaborative Therapy Clinic, we go deeper than symptom management. Our team of mature, experienced therapists brings not just clinical training, but real life experience to every session. You won't feel like a case file here.
Using Internal Family Systems (IFS), we help you understand the parts of yourself that unconsciously drive your patterns — and create real, lasting change.
We'd love to meet you. Start with a free 15-minute intro call.
Are you living with anxiety that won't quiet down, no matter how hard you try? Struggling with depression, or watching your teenager lose their footing?
At Collaborative Therapy Clinic, we go deeper than symptom management. Our team of mature, experienced therapists brings not just clinical training, but real life experience to every session. You won't feel like a case file here.
Using Internal Family Systems (IFS), we help you understand the parts of yourself that unconsciously drive your patterns — and create real, lasting change.
We'd love to meet you. Start with a free 15-minute intro call.
Stephany Younan
Registered Psychotherapist (Qualifying), MACP, RP (Q)
1 Endorsed
Mississauga, ON L4Z
To me, therapy is about giving each individual client the space and support they need to process and work through what is plaguing their minds, hearts, and bodies. Some problems can seem impossible to manage, but these may simply require more time and more help to break the larger issues down into smaller, more achievable pieces, and to figure out what can be done—that’s where I come in. While I’m not there to dictate what to do or how to do it, it can be helpful to have someone present who wants to listen and understand, and who has evidence-based tools to help guide your healing journey, while also walking it alongside you.
To me, therapy is about giving each individual client the space and support they need to process and work through what is plaguing their minds, hearts, and bodies. Some problems can seem impossible to manage, but these may simply require more time and more help to break the larger issues down into smaller, more achievable pieces, and to figure out what can be done—that’s where I come in. While I’m not there to dictate what to do or how to do it, it can be helpful to have someone present who wants to listen and understand, and who has evidence-based tools to help guide your healing journey, while also walking it alongside you.
"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers. As individuals, we spend our lives on a continuous expedition of self-discovery and personal growth, marked by highs and lows. Throughout our journey, therapy can become a guiding compass to build resilience and strength to overcome challenges that we may face along the way. Through embracing the transformative approach of self-acceptance, we accept our ability to cultivate positive change within ourselves and our relationships.
"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers. As individuals, we spend our lives on a continuous expedition of self-discovery and personal growth, marked by highs and lows. Throughout our journey, therapy can become a guiding compass to build resilience and strength to overcome challenges that we may face along the way. Through embracing the transformative approach of self-acceptance, we accept our ability to cultivate positive change within ourselves and our relationships.
As a psychotherapist, I recognize that each person’s journey is unique, and the approach to fostering healing and growth should be thoughtfully tailored to their specific needs. I work with clients who may be facing challenges such as anxiety, depression, trauma, relationship difficulties, or infertility issues. They come to therapy seeking a compassionate and supportive space to explore and navigate these concerns. I prioritize building authentic, meaningful connections and strive to provide a safe environment where you feel comfortable exploring your thoughts and emotions freely, without fear of judgment.
As a psychotherapist, I recognize that each person’s journey is unique, and the approach to fostering healing and growth should be thoughtfully tailored to their specific needs. I work with clients who may be facing challenges such as anxiety, depression, trauma, relationship difficulties, or infertility issues. They come to therapy seeking a compassionate and supportive space to explore and navigate these concerns. I prioritize building authentic, meaningful connections and strive to provide a safe environment where you feel comfortable exploring your thoughts and emotions freely, without fear of judgment.
I believe that challenges can be beautiful, albeit deeply painful, opportunities to create a life you feel inspired to live There is hope in every situation, and often life’s greatest lessons are learned during its biggest obstacles. Life's not always easy. Hardships and transitions can blindside you and leave you feeling like you’re just trying to survive, and on autopilot. And then the questions come: Who am I? How did I get here? The life you have doesn’t reflect the one you imagined. While we can not change the past, we can choose to create meaning in our experiences, and determine how its legacy comes forward with us.
I believe that challenges can be beautiful, albeit deeply painful, opportunities to create a life you feel inspired to live There is hope in every situation, and often life’s greatest lessons are learned during its biggest obstacles. Life's not always easy. Hardships and transitions can blindside you and leave you feeling like you’re just trying to survive, and on autopilot. And then the questions come: Who am I? How did I get here? The life you have doesn’t reflect the one you imagined. While we can not change the past, we can choose to create meaning in our experiences, and determine how its legacy comes forward with us.
Do you find yourself worrying about situations that may or could happen in life and social settings? Do you feel low, unmotivated, or hopeless? Do you find it difficult to cope with stress or cope with distress through avoidance or substances? If so, you may be in the right place at the right time; let's connect! My specialty is working with males, females, and unspecified youth and adults experiencing anxiety, depression, addiction, OCD, & stress. I have extensive experience working with people of colour. You deserve to live your best life, free from the weight of anxiety, depression, and the weight of others' misunderstandings.
Do you find yourself worrying about situations that may or could happen in life and social settings? Do you feel low, unmotivated, or hopeless? Do you find it difficult to cope with stress or cope with distress through avoidance or substances? If so, you may be in the right place at the right time; let's connect! My specialty is working with males, females, and unspecified youth and adults experiencing anxiety, depression, addiction, OCD, & stress. I have extensive experience working with people of colour. You deserve to live your best life, free from the weight of anxiety, depression, and the weight of others' misunderstandings.
Alcohol, Gambling & Families Affected - Dave
Registered Psychotherapist (Qualifying), RP-Q
1 Endorsed
Online Only
Maybe it's your own drinking. Maybe it's your partner's. Maybe you grew up in a house where you learned to read the room before you took your coat off. Addiction pulls in everyone around it, and the people standing closest to it often go the longest without any support of their own.
I'm Dave. If it's your own use, whether that's alcohol, gambling, or another pattern that has taken up more room than you planned, I support goals that fit you: cutting back, taking a break, or stopping altogether. We look at what's actually driving it and build practical, shame-free ways to handle urges.
Maybe it's your own drinking. Maybe it's your partner's. Maybe you grew up in a house where you learned to read the room before you took your coat off. Addiction pulls in everyone around it, and the people standing closest to it often go the longest without any support of their own.
I'm Dave. If it's your own use, whether that's alcohol, gambling, or another pattern that has taken up more room than you planned, I support goals that fit you: cutting back, taking a break, or stopping altogether. We look at what's actually driving it and build practical, shame-free ways to handle urges.
When you feel like you are drowning, flailing your arms and legs in every direction just to survive, it may be a sign that it is time to seek support. When life becomes overwhelming and it feels like you can no longer keep yourself afloat, you should not have to go through it alone – I am here to be your life jacket, offering stability, safety, and compassion through the storm. Over time, therapy can help you learn to swim with confidence, as you work to understand yourself more deeply, cultivate self-compassion and self-love, and improve your relationships, including by identifying your needs and establishing healthy boundaries.
When you feel like you are drowning, flailing your arms and legs in every direction just to survive, it may be a sign that it is time to seek support. When life becomes overwhelming and it feels like you can no longer keep yourself afloat, you should not have to go through it alone – I am here to be your life jacket, offering stability, safety, and compassion through the storm. Over time, therapy can help you learn to swim with confidence, as you work to understand yourself more deeply, cultivate self-compassion and self-love, and improve your relationships, including by identifying your needs and establishing healthy boundaries.
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
6 Endorsed
Mississauga, ON L4Z
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Irina Uritsky I Depression, Anxiety, Trauma
Pre-Licensed Professional, Anxiety, Trauma, CPTSD
1 Endorsed
Online Only
NEW Aug 2026 - Are you always apologizing for things that weren't your fault? You replay conversations on the drive home, draft and delete the same text five times before sending, and lie awake at 1am Googling "fawn response" or "narcissistic parent" to make sense of why every interaction leaves you so confused. You're hyper-aware of everyone else's mood and disconnected from your own. You've been told you're "too sensitive," but you're the person keeping every relationship afloat. You know the patterns. You can quote the books. But they won't budge. And you're tired of carrying the emotional weight of people who never carry yours.
NEW Aug 2026 - Are you always apologizing for things that weren't your fault? You replay conversations on the drive home, draft and delete the same text five times before sending, and lie awake at 1am Googling "fawn response" or "narcissistic parent" to make sense of why every interaction leaves you so confused. You're hyper-aware of everyone else's mood and disconnected from your own. You've been told you're "too sensitive," but you're the person keeping every relationship afloat. You know the patterns. You can quote the books. But they won't budge. And you're tired of carrying the emotional weight of people who never carry yours.
Are you feeling overwhelmed by anxiety, struggling with low self-esteem, or finding it hard to be your true self? You’re not alone. I help individuals who feel trapped by their inner critic, anxious thoughts, or societal pressures that make it hard to show up authentically. As a holistic therapist and life coach, I take time to understand who you are: Health history, Relationships, Trauma, Self-esteem, Spirituality, Nutrition, Career, Finances, Culture and Family Background. I am solution-focused, provide practical tools to help you break free from negative patterns and develop the confidence to move forward.
Are you feeling overwhelmed by anxiety, struggling with low self-esteem, or finding it hard to be your true self? You’re not alone. I help individuals who feel trapped by their inner critic, anxious thoughts, or societal pressures that make it hard to show up authentically. As a holistic therapist and life coach, I take time to understand who you are: Health history, Relationships, Trauma, Self-esteem, Spirituality, Nutrition, Career, Finances, Culture and Family Background. I am solution-focused, provide practical tools to help you break free from negative patterns and develop the confidence to move forward.
One human need that is consistent worldwide, transcending borders and cultures, is to have a confidante. I am someone with a deep-rooted passion for helping people; I strive to give others the opportunity to express themselves while I serve as an active listener, offering an empathetic ear. A strong therapeutic alliance is a vital component of successful therapy, and I approach this work with a spirit of collaboration, focused on mutual respect. I aim to be a source of support on your therapeutic journey, helping you move forward whether you are facing anxiety, depression, relationship issues, life transitions, or other concerns.
One human need that is consistent worldwide, transcending borders and cultures, is to have a confidante. I am someone with a deep-rooted passion for helping people; I strive to give others the opportunity to express themselves while I serve as an active listener, offering an empathetic ear. A strong therapeutic alliance is a vital component of successful therapy, and I approach this work with a spirit of collaboration, focused on mutual respect. I aim to be a source of support on your therapeutic journey, helping you move forward whether you are facing anxiety, depression, relationship issues, life transitions, or other concerns.
I am Preanka. I am a Registered Psychotherapist (Qualifying), and I have completed my Master of Arts in Counselling Psychology at Yorkville University. I have a passion for mental health and helping others find ways to cope with the world around them. It is completely normal to feel unsure about therapy or even scared to open up to someone you just met. I want to create a safe space where clients can openly share without feeling judged or criticized. I understand that this is not an easy journey, but I am here to make therapy a smooth transition back to wellness.
I am Preanka. I am a Registered Psychotherapist (Qualifying), and I have completed my Master of Arts in Counselling Psychology at Yorkville University. I have a passion for mental health and helping others find ways to cope with the world around them. It is completely normal to feel unsure about therapy or even scared to open up to someone you just met. I want to create a safe space where clients can openly share without feeling judged or criticized. I understand that this is not an easy journey, but I am here to make therapy a smooth transition back to wellness.
See more therapy options for Mississauga
Nearby Meridian Counsellors Searches for Mississauga
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