Marriage Counselling Therapists in Mississauga, ON

Seeking professional counselling is a sign of mental health. It indicates that through awareness you have realized that you want more functionality and integration in your life. If you're ready to learn and grow in a new direction, please contact me. I will assist you in connecting to your self as a means to helping you discover the healthiest choices ahead.

Sometimes circumstances and events in our lives creates a tangled mess of our thoughts and feelings which leave us feeling helpless, lost, confused, anxious and stressed. Through my life experiences, education, skills, and training I can assist you in unravelling the thoughts that are preventing you from moving forward to live a normal and healthy life. Therapy is a process of growth and self-discovery. Beginning therapy can be a big step towards being the healthiest version of yourself and living the best life possible—no matter what challenges you may be facing.

Daytime appointments are available online for individuals and couples. I specialize in marriage and couples therapy as well as individual therapy. I am a certified couples therapist in Emotionally Focused Therapy (EFT). It is my privilege to assist clients who are curious and motivated about change. If you are at a crossroads – whether that is a “mid life crisis”, or want to save your marriage or re-vision who you are in various facets of your life - I am here to help. I can assist you to enter on a spiritual path, to invite more love and closeness into your relationships and help you decrease anxiety and depression.

We are a team of Registered Psychotherapists, Registered Marriage and Family Therapists and Psychotherapy Interns who offer individual, couple and family therapy. We offer a safe, non-judgemental environment where we generate conversations that facilitate new possibilities for you, your relationships and life. We are committed to hearing, supporting and gently but appropriately challenging you. We utilize different approaches and techniques (including but not limited to person-centred, emotion-focused, solution focused, narrative, CBT etc.) based on the uniqueness of clients, and their needs and hopes for our work together.

I am a Registered Psychotherapist (Qualifying) with the CRPO. I focus on trauma, anxiety, depression, stress/burnout, self-esteem, self-exploration/growth, and grief. I am also a certified Prepare & Enrich Facilitator for pre- marital and marriage counselling . With my different approaches and trainings, I support clients as they learn to develop healthy relationships and effective coping skills that can help them live a more meaningful life. I meet clients where they are at and help them move along their healing journey. We as humans are all unique, therefore treatment will be tailored to the specific client.

Change can be difficult to think about, much less accept, especially when it involves relationships with the people you are closest to. Maybe your just trying to find your way through to the other side, whether it is your marriage , your children, your career Or you come to a fork in the road of life. I am a caring Marriage and Family Therapist who will guide you through life’s changes no matter how great or small. I believe strongly that each person has incredible potential and I am passionate about helping individuals and families discover and use their strengths to overcome the challenges of life.

Struggling with difficult emotions/relationships, past experiences or other stressors can affect your life. Uncovering your pre-existing strengths and skills to deal with these challenges effectively can bring a huge difference to our life satisfaction and self-fulfilment. I have supported individuals, couples, and families struggles with anxiety, depression, grief and loss, self-esteem, disability, marital /romantic relationship challenges, trauma and many other life experiences.

If you're struggling with difficult emotions or life transitions, seeking out counselling can be a powerful tool to help you navigate these challenges and find greater clarity and peace of mind. At our counselling practice, we offer a safe and supportive space for you to explore your feelings and concerns, and work collaboratively with you to develop personalized strategies for growth and healing. Whether you're dealing with anxiety, depression, relationship issues, or simply feeling stuck in your personal or pfessional life, we're here to help you find the clarity and direction you need to move forward.

We all have seemingly insurmountable personal struggles at times. If you are troubled and not coping well on your own, you may benefit from consulting with a registered psychologist. Problems such as depression, anxiety, sexual abuse, past traumatic events, the death of a loved one, workplace stress and relationship difficulties can all be helped through pyschotherapy. Having an experienced pyschologist with whom to consult breaks the isolation you may be currently feeling and can provide you with the perspective and tools to help you move your life forward in a direction and that feels right to you.

Do you have a feeling of hopelessness? Do you always feel trapped in your traumatic events? Have you tried to overcome the negative experiences many times, but you couldn't? Do you think these traumatic events affect your past, present and future? Have you ever felt you are unable to cope and overwhelmed dealing with your spouse and children? Why would you struggle alone? Reaching out for professional help is the best way to get out of these traps and revive your cheerful spirit for better coping and flourishing strategies. Life might not change, but our views and capabilities can change for better personal and professional life.

Are there areas in your life that you'd like to strengthen? Do you feel 'stuck' or in a pattern that keeps you from enjoying & participating in your life fully? Are you also dealing with a chronic illness such as anxiety & depression that are impacting other areas? Would you like a safe & confidential space & time reserved just for you and/or a loved one to process past & current life events, build new coping skills and outcomes with a better quality of life? If so, let's arrange a session after your initial consultation so that I can help YOU help yourself again! We have a growing team of Psychotherapists.

Life can be challenging. When something throws us for a loop, our usual coping strategies may not be enough and we may find ourselves feeling lost, afraid or unsure of what to do and how to manage. If you are experiencing a crisis or major life transition such as job loss, diagnosis of illness or a chronic health condition, marital or relationship crises (i.e., infidelity, abuse, separation), psychotherapy and clinical counselling can help you regain your bearings and cultivate novel coping strategies to get you back on your feet.

Two programs for couples - Premarital Empowerment - Let's prepare for the best marriage for life; and Repair and Renew Kit for couples who need to heal their hurts to feel more pleasure. My methods are unconventional and they work? Other programs - ADHD Coaching is for those who want to understand their different brain and how to manage it. Adventure Date Creation - A four week program that is offered every month. You can also invite me to facilitate parties where guests discover their Sexuality Styles in fun ways! See services and events at dianedelina.com Check out the upcoming retreats.

We all want to be happy, enjoy life, feel good, and have successful career and healthy relationships. Unfortunately, we sometimes experience trauma or severe life stressors. When this happens; it is not uncommon for our lives to unravel; happiness and enjoyment are then replaced by sadness, emotional pain, frustration and loneliness. We feel hurt and want relief.

With over 13 years of experience - I offer individual, couples/ marriage and family therapy. Through understanding, I offer an authentic and warm environment for support and compassion. I believe it is very important to foster a safe space for both acceptance and change, therefore, integrating your worldview is a vital part of the process. I work from a client-centered, strength based perspective by listening attentively to fully understand your issue, so that through collaboration we can identify solutions in a way that is empowering.

I provide inclusive, targeted couples and family therapy for any stage of your relationship. My expertise lies in helping heal your relationship. Whether you feel frustrated and angry at not being heard and understood, or feel you can never get it right, I can help. Together we will explore the problems that keep you stuck, lonely and disconnected from one another. With a warm yet constructive science based approach, I will help you to once again feel close, understood, and appreciated so that you can have the stable and secure connection you deserve.

Life is in full session and can be overwhelming at times! As we journey through it, it is not uncommon to experience anxiety, depression, stress and trauma along the way. This can unravel our lives in dramatic ways affecting not only us but all of our relationships and hold us back from achieving happy and fulfilling lives. I am passionate about bringing hope, healing and life balance to you using a client centered, collaborative, strengths based approach. Let me walk your path with you to help lift the weight of life's struggles and help you to overcome the obstacles that may be holding you back.

I am a Registered Psychotherapist and a Certified Clinical Chaplain and Spiritual Counsellor from the College of Pastoral Education and Psychotherapy (CPSP) Canada - USA and Canadian Association for Spiritual Care (CASC). ​ I have more than 25 years of experience providing individual, couples and family counselling through a holistic approach of mind, body soul and spirit. I have been working as a Spiritual Counsellor and Caregiver at the Sick Kids Hospital Toronto since 1997. I am also an imam, a public speaker and an activist in several social advocacy groups.