Life Coaching Therapists in Mississauga, ON

HM Consulting Solutions LTD
Registered Social Worker, MSW, BSW, RSW
Not Verified Not Verified
Online Only
Some problems and circumstances are difficult to solve on our own and every day life might feel tough.
I am a Registered Social Worker with over 5 years of clinical social work experience in the areas of children and family services, domestic violence, mental health, human rights advocacy, community outreach, poverty and homelessness.
Some problems and circumstances are difficult to solve on our own and every day life might feel tough.
I am a Registered Social Worker with over 5 years of clinical social work experience in the areas of children and family services, domestic violence, mental health, human rights advocacy, community outreach, poverty and homelessness.

We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues.
As a Registered Social Worker and Clinical therapist with over ten years of practical experience, I specialize in children, youth, adults, anxiety, depression and relationship issues. I primarily work from a CBT, Narrative Therapy and Solution-Focused Therapy perspective with clients. My desire to see positive change is grounded in my Christian faith.
We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues.
As a Registered Social Worker and Clinical therapist with over ten years of practical experience, I specialize in children, youth, adults, anxiety, depression and relationship issues. I primarily work from a CBT, Narrative Therapy and Solution-Focused Therapy perspective with clients. My desire to see positive change is grounded in my Christian faith.

Tatiana Cabral - InTouch Counselling Services
Pre-Licensed Professional
Verified Verified
1 Endorsed
Mississauga, ON L5R
What ideas and beliefs about yourself and your life are behind all that you are facing?
I am motivated and inspired to helps clients attain a fruitful journey towards self healing and help you overcome difficulties in your own life. I seek to live my life full of purpose- meaning and want to help you attain the same. We all have our own unique story. I invite you to share yours with me and work together.
What ideas and beliefs about yourself and your life are behind all that you are facing?
I am motivated and inspired to helps clients attain a fruitful journey towards self healing and help you overcome difficulties in your own life. I seek to live my life full of purpose- meaning and want to help you attain the same. We all have our own unique story. I invite you to share yours with me and work together.

Carolyn Buhler- Social Worker & Psychotherapist
Registered Social Worker, MA CPSY, MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L5L
Whether you're struggling with anxiety, stress, relationships or other life stressors- it takes bravery & courage to embark on the therapeutic journey & allow for positive change to occur.
My approach is client centred, strength based, trauma- informed, and tailored to the needs of each individual drawing from approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness & Narrative Therapy. I have extensive clinical experience in mental health and Masters in both Counselling Psychology & Social Work.
Whether you're struggling with anxiety, stress, relationships or other life stressors- it takes bravery & courage to embark on the therapeutic journey & allow for positive change to occur.
My approach is client centred, strength based, trauma- informed, and tailored to the needs of each individual drawing from approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness & Narrative Therapy. I have extensive clinical experience in mental health and Masters in both Counselling Psychology & Social Work.

Carm Pileggi
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Mississauga, ON L4Z
Rather than seeing clients as defined by their struggles, I see each person as a unique individual with their own story, shaped by meaningful relationships and life experiences.
I provide a warm, non-judgmental space where clients can safely explore their emotions, thoughts, and challenges. My approach is collaborative and rooted in both relational and cognitive-behavioral therapy (CBT) techniques, helping clients identify unhelpful patterns, develop healthier coping strategies, and build resilience.
Rather than seeing clients as defined by their struggles, I see each person as a unique individual with their own story, shaped by meaningful relationships and life experiences.
I provide a warm, non-judgmental space where clients can safely explore their emotions, thoughts, and challenges. My approach is collaborative and rooted in both relational and cognitive-behavioral therapy (CBT) techniques, helping clients identify unhelpful patterns, develop healthier coping strategies, and build resilience.

Your practitioner will function as your ally in your process of cultivating awareness of yourself and others, while supporting you with identifying and engaging in actionable steps to help you move toward the life you most desire.
At The Sacred Self Wellness Collective, we understand that making the decision to seek mental health support can come with a sense of fear and uncertainty. The notion of opening up to a stranger can seem intimidating, and can go against all the ways you’ve learned to protect yourself in the world. We understand. Should you choose to work with us, know that you will be openly embraced and accepted for exactly who you are, and exactly where you are in your process of healing. Your practitioner will work with you at a pace that feels comfortable and safe for you, with no pressure or judgment. Ever.
Your practitioner will function as your ally in your process of cultivating awareness of yourself and others, while supporting you with identifying and engaging in actionable steps to help you move toward the life you most desire.
At The Sacred Self Wellness Collective, we understand that making the decision to seek mental health support can come with a sense of fear and uncertainty. The notion of opening up to a stranger can seem intimidating, and can go against all the ways you’ve learned to protect yourself in the world. We understand. Should you choose to work with us, know that you will be openly embraced and accepted for exactly who you are, and exactly where you are in your process of healing. Your practitioner will work with you at a pace that feels comfortable and safe for you, with no pressure or judgment. Ever.

I believe that challenges can be beautiful, albeit deeply painful, opportunities to create a life you feel inspired to live There is hope in every situation, and often life’s greatest lessons are learned during its biggest obstacles.
My approach to therapy is rooted in empathy, humble curiosity, respect, and appreciation for innate humanity. I believe in the capacity for our own evolution, and the beauty and strength in resilience. My hope is that our work together will support you to build your sense of competence and clarity so that you may live a life that you value.
I believe that challenges can be beautiful, albeit deeply painful, opportunities to create a life you feel inspired to live There is hope in every situation, and often life’s greatest lessons are learned during its biggest obstacles.
My approach to therapy is rooted in empathy, humble curiosity, respect, and appreciation for innate humanity. I believe in the capacity for our own evolution, and the beauty and strength in resilience. My hope is that our work together will support you to build your sense of competence and clarity so that you may live a life that you value.

***NOW ACCEPTING CLIENTS FOR IN-PERSON (SAUGA/VAUGHAN) AND PHONE/VIDEO*** Let’s be honest, life is hard, and in many ways, we juggle more today than we ever have!
My approach is to collaborate with you, track the systems, patterns, and trends that contribute to the challenges. I also aim to provide coping tools for your immediate concerns while working towards the long-lasting change you desire. It’s my hope that you feel like you’re building a stronger sense of confidence, clarity, competence, and community!
***NOW ACCEPTING CLIENTS FOR IN-PERSON (SAUGA/VAUGHAN) AND PHONE/VIDEO*** Let’s be honest, life is hard, and in many ways, we juggle more today than we ever have!
My approach is to collaborate with you, track the systems, patterns, and trends that contribute to the challenges. I also aim to provide coping tools for your immediate concerns while working towards the long-lasting change you desire. It’s my hope that you feel like you’re building a stronger sense of confidence, clarity, competence, and community!

Faren Zayda | Christian EMDR, Couples, Kids/Teens
Registered Psychotherapist (Qualifying), RP (Q), CCC, MACP
Verified Verified
16 Endorsed
Online Only
And while there aren't any guarantees, and the shortcuts are few—you never know what awaits you in the adventure of your life.
If you (or someone you love) has encountered malevolence, from yourself or others - you may have encountered trauma, and you may be stuck in patterns, feelings and emotions, or habits that you hate - and while it can be difficult to believe that you're just a series of micro decisions away from change, you'll never know unless you try.
And while there aren't any guarantees, and the shortcuts are few—you never know what awaits you in the adventure of your life.
If you (or someone you love) has encountered malevolence, from yourself or others - you may have encountered trauma, and you may be stuck in patterns, feelings and emotions, or habits that you hate - and while it can be difficult to believe that you're just a series of micro decisions away from change, you'll never know unless you try.

Whether you are facing stressors, navigating a major life transition, or seeking personal growth, collaboratively we will work together to find what works best for you.
Life's complexities, such as anxiety, trauma, relationship issues, or even longing to be heard and understood, can be difficult and overwhelming to navigate on your own. Do you want more clarity and/or growth? Do you feel you are repeating the same patterns that don't work anymore? Allow me to offer you a safe space to explore, heal, and transform.
Whether you are facing stressors, navigating a major life transition, or seeking personal growth, collaboratively we will work together to find what works best for you.
Life's complexities, such as anxiety, trauma, relationship issues, or even longing to be heard and understood, can be difficult and overwhelming to navigate on your own. Do you want more clarity and/or growth? Do you feel you are repeating the same patterns that don't work anymore? Allow me to offer you a safe space to explore, heal, and transform.

Traci Morson
Registered Psychotherapist (Qualifying), BSc , OCGC, RP (Q), MACP
Verified Verified
1 Endorsed
Mississauga, ON L5M
Life is hard.
With a focus on exploring and managing your anxiety, stress, burnout, life transitions and balance, or self-esteem, I’ll work with you one on one to find the life satisfaction you wish to see for yourself. By using cognitive behaviour therapy (CBT), solution focused therapy (SFT), and mindfulness, we’ll put together a plan that will suit you the best.
Life is hard.
With a focus on exploring and managing your anxiety, stress, burnout, life transitions and balance, or self-esteem, I’ll work with you one on one to find the life satisfaction you wish to see for yourself. By using cognitive behaviour therapy (CBT), solution focused therapy (SFT), and mindfulness, we’ll put together a plan that will suit you the best.
Meet Our Life Coaching Counsellors

I would love to hear your stories and explore strategies together to make the best out of your life!
I am particularly experienced in supporting people with various types of transitional / adaptation stresses, including caregiving, physical and mental health changes, immigration, grief, and family relationships. My approach is primarily informed by Narrative therapy and solution-focused models, but I am also trained in Cognitive Behavioural Therapy (CBT).
I would love to hear your stories and explore strategies together to make the best out of your life!
I am particularly experienced in supporting people with various types of transitional / adaptation stresses, including caregiving, physical and mental health changes, immigration, grief, and family relationships. My approach is primarily informed by Narrative therapy and solution-focused models, but I am also trained in Cognitive Behavioural Therapy (CBT).

We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues.
Specializing in children and youth anxiety and depression, I primarily work from Strength-Based, CBT, EFT, DBT, and Mindfulness Approach. I will be working to help you understand your feelings, thoughts, and actions and how perspective changes can lead to unlocking an empowered you.
We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues.
Specializing in children and youth anxiety and depression, I primarily work from Strength-Based, CBT, EFT, DBT, and Mindfulness Approach. I will be working to help you understand your feelings, thoughts, and actions and how perspective changes can lead to unlocking an empowered you.

I’m Akosua Amoako, and I specialize in supporting individuals, couples, and families through their struggles with stress, anxiety, depression, life transitions, and relationship issues.
I use a collaborative, client-centered approach, incorporating therapies like CBT, ACT, and DBT. My goal is to help you build resilience, develop effective coping strategies, and foster lasting change. Together, we’ll focus on overcoming challenges, navigating life transitions, and improving your emotional well-being, all tailored to your unique needs.
I’m Akosua Amoako, and I specialize in supporting individuals, couples, and families through their struggles with stress, anxiety, depression, life transitions, and relationship issues.
I use a collaborative, client-centered approach, incorporating therapies like CBT, ACT, and DBT. My goal is to help you build resilience, develop effective coping strategies, and foster lasting change. Together, we’ll focus on overcoming challenges, navigating life transitions, and improving your emotional well-being, all tailored to your unique needs.

We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues.
With over 15 years of specialized experience working with women, children, anxiety, depression, relationship issues and trauma, I employ various approaches to healing including Trauma Informed Care, CBT, Solution Focused and Mindfulness. In addition, I practice from a compassionate, collaborative, non-judgemental, and culturally sensitive approach.
We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues.
With over 15 years of specialized experience working with women, children, anxiety, depression, relationship issues and trauma, I employ various approaches to healing including Trauma Informed Care, CBT, Solution Focused and Mindfulness. In addition, I practice from a compassionate, collaborative, non-judgemental, and culturally sensitive approach.

I enjoy working with adults (and young adults) struggling with life stressors or traumatic experiences and providing them with the skills and confidence to cope successfully.
I am a Registered Psychotherapist with a Masters in Counselling Psychology. I take an integrative approach, using evidence-based models such as cognitive-behavioural therapy and mindfulness to tailor therapy to my clients' needs. I am passionate about providing culturally sensitive services.
I enjoy working with adults (and young adults) struggling with life stressors or traumatic experiences and providing them with the skills and confidence to cope successfully.
I am a Registered Psychotherapist with a Masters in Counselling Psychology. I take an integrative approach, using evidence-based models such as cognitive-behavioural therapy and mindfulness to tailor therapy to my clients' needs. I am passionate about providing culturally sensitive services.

My goal as your therapist is to help you heal, while equipping you with skills that allow you to take on life's challenges, such as: bolstering communication, emotional regulation, and self-empowerment.
I am a Behaviour Analyst and the Clinical Supervisor at Hatch-Me Therapy & Counselling Services. Along with my educational background and natural abilities, I have extensive experience helping clients with a spectrum of challenges across Canada and the USA. If you need emotional healing, cognitive restructuring, or lifestyle management, I'm here to help.
My goal as your therapist is to help you heal, while equipping you with skills that allow you to take on life's challenges, such as: bolstering communication, emotional regulation, and self-empowerment.
I am a Behaviour Analyst and the Clinical Supervisor at Hatch-Me Therapy & Counselling Services. Along with my educational background and natural abilities, I have extensive experience helping clients with a spectrum of challenges across Canada and the USA. If you need emotional healing, cognitive restructuring, or lifestyle management, I'm here to help.

Are past traumas or life stressors impacting you mentally, emotionally or physically?
I have over 8 years of experience in Counselling and Coaching, which has given me the pleasure of working with individuals and families from across the globe – ranging from Dubai to Auckland, Accra to London.
Are past traumas or life stressors impacting you mentally, emotionally or physically?
I have over 8 years of experience in Counselling and Coaching, which has given me the pleasure of working with individuals and families from across the globe – ranging from Dubai to Auckland, Accra to London.

Perhaps you’re questioning whether life should feel more satisfying or joyful.
We offer personalized care tailored to your unique needs. First, we understand your situation and obstacles. Then, we create a plan to guide you forward, celebrating each milestone. Our practice provides a safe, inclusive, and culturally sensitive environment with both in-person and virtual appointments, making it easier to fit therapy into your busy life.
Perhaps you’re questioning whether life should feel more satisfying or joyful.
We offer personalized care tailored to your unique needs. First, we understand your situation and obstacles. Then, we create a plan to guide you forward, celebrating each milestone. Our practice provides a safe, inclusive, and culturally sensitive environment with both in-person and virtual appointments, making it easier to fit therapy into your busy life.

We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues.
Specializing in children, teens, young adults and couples experiencing mental health issues, anxiety, depression, stress, relationship issues, peer pressure, trauma and abuse, I practice from an anti-oppressive and trauma informed lens. The therapeutic approaches I implement are based on Narrative Therapy, CBT, SFT, Mindfulness and Strength-Based Approach
We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues.
Specializing in children, teens, young adults and couples experiencing mental health issues, anxiety, depression, stress, relationship issues, peer pressure, trauma and abuse, I practice from an anti-oppressive and trauma informed lens. The therapeutic approaches I implement are based on Narrative Therapy, CBT, SFT, Mindfulness and Strength-Based Approach